Birds Eye Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken by Pinnacle Foods Group Llc: Similar Foods

Product:
Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547621/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat4.24g
Saturated Fat 0.61g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 376.0mg
Total Carbohydrates 16.97g
Dietary Fiber 1.8g
Sugars 4.85g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, K242.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-2.00kcal, -1.50%)
Total Fat3.98g (-0.26g, -6.13%)
Saturated Fat 0.85g (+0.24g, +39.34%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 369.0mg (-7.00mg, -1.86%)
Total Carbohydrates 16.48g (-0.49g, -2.89%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 4.55g (-0.30g, -6.19%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (=)
Potassium, K256.0mg (+14.00mg, +5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat8.18g (+3.94g, +92.92%)
Saturated Fat 1.36g (+0.75g, +122.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 13.64g (-3.33g, -19.62%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 5.45g (+0.60g, +12.37%)
Sugars, added N/A
Protein 1.82g (-4.24g, -69.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, K236.0mg (-6.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Red Beets, Soybean Oil, Onion, Sea Salt, Dehydrated Garlic, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat5.79g (+1.55g, +36.56%)
Saturated Fat 2.37g (+1.76g, +288.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 374.0mg (-2.00mg, -0.53%)
Total Carbohydrates 11.05g (-5.92g, -34.89%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.11g (-2.74g, -56.49%)
Sugars, added N/A
Protein 7.89g (+1.83g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.53mg (-0.32mg, -37.65%)
Potassium, K244.0mg (+2.00mg, +0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Vodka Sauce (diced Tomato In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Coconut Milk [coconut Cream, Water], Olive Oil, Chicken Stock [chicken Stock, Salt], Onion, Tomato Paste [tomato], Vodka, Tapioca Starch, Yeast Extract, Clarified Butter [milk], Rendered Chicken Fat, Roasted Garlic, Basil, Mushroom, Lemon Juice Concentrate, Dehydrated Onion, Cultured Onion [cultured Onion, Salt], Paprika, Chilies, Xanthan Gum, Spices, Black Pepper), Chicken In Chicken Broth Cooked Out As A Result Of The Sous Vide Process (boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Cultured Onion Juice, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat4.55g (+0.31g, +7.31%)
Saturated Fat 0.85g (+0.24g, +39.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 375.0mg (-1.00mg, -0.27%)
Total Carbohydrates 16.48g (-0.49g, -2.89%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 4.55g (-0.30g, -6.19%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (=)
Potassium, K261.0mg (+19.00mg, +7.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat3.1g (-1.14g, -26.89%)
Saturated Fat 0.44g (-0.17g, -27.87%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 389.0mg (+13.00mg, +3.46%)
Total Carbohydrates 15.93g (-1.04g, -6.13%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.0g (-4.85g, -100.00%)
Sugars, added N/A
Protein 9.73g (+3.67g, +60.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K251.0mg (+9.00mg, +3.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Pork, Water Chestnuts, Carrots, Celery, Onions, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Cornstarch, Wheat Flour, Caramel Color), Green Onions, Sesame Oil, Salt, Monosodium Glutamate, Black Pepper Wrapper: Water, Wheat Flour (wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Soybean Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat3.98g (-0.26g, -6.13%)
Saturated Fat 0.57g (-0.04g, -6.56%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 358.0mg (-18.00mg, -4.79%)
Total Carbohydrates 16.48g (-0.49g, -2.89%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.11g (+0.26g, +5.36%)
Sugars, added N/A
Protein 5.11g (-0.95g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (=)
Potassium, K233.0mg (-9.00mg, -3.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat3.98g (-0.26g, -6.13%)
Saturated Fat 0.57g (-0.04g, -6.56%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 358.0mg (-18.00mg, -4.79%)
Total Carbohydrates 16.48g (-0.49g, -2.89%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.11g (+0.26g, +5.36%)
Sugars, added N/A
Protein 5.11g (-0.95g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (=)
Potassium, K233.0mg (-9.00mg, -3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat4.85g (+0.61g, +14.39%)
Saturated Fat 2.2g (+1.59g, +260.66%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 12.78g (-4.19g, -24.69%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 6.61g (+1.76g, +36.29%)
Sugars, added N/A
Protein 7.49g (+1.43g, +23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K256.0mg (+14.00mg, +5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Marinated Pork Chops (pork Chops, Water, Vinegar, Cane Sugar, Salt, Yeast Extract, Citrus Extract, Dehydrated Garlic, Dehydrated Onion, Spices, Celery Salt), Mashed Sweet Potatoes (sweet Potatoes, Butter [cream, Salt], Light Brown Cane Sugar, Salt, Black Pepper), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seeds, Celery Salt, Lemongrass, Spices), Asparagus, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat1.6g (-2.64g, -62.26%)
Saturated Fat 0.64g (+0.03g, +4.92%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 391.0mg (+15.00mg, +3.99%)
Total Carbohydrates 22.12g (+5.15g, +30.35%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 0.96g (-3.89g, -80.21%)
Sugars, added N/A
Protein 6.41g (+0.35g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.6mg (+0.75mg, +88.24%)
Potassium, K247.0mg (+5.00mg, +2.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils (lentils, Water), Small Red Beans (beans, Water), Parboiled Brown Rice (water, Rice), Onions, Green Peppers, Red Peppers, Water, Salt, Unsalted Butter (pasteurized Cream, Natural Flavoring), Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Red Pepper, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat8.24g (+4.00g, +94.34%)
Saturated Fat 3.06g (+2.45g, +401.64%)
Trans Fat 0.47g (+0.47g)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 362.0mg (-14.00mg, -3.72%)
Total Carbohydrates 8.24g (-8.73g, -51.44%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.65g (-3.20g, -65.98%)
Sugars, added N/A
Protein 4.94g (-1.12g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.73mg (-0.12mg, -14.12%)
Potassium, K228.0mg (-14.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grilled Beef Patty (beef, Water, Soy Flour [soy Flour, Soybean Oil, Soy Lecithin], Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Sodium Phosphates, Spice, Onion Powder, Eggs, Spice Extract), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Bht, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Green Beans), Beer Gravy (water, Modified Corn Starch, Beer [water, Malt, Hops, Yeast], Salt, Onion Powder, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [beef Flavor {autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice Concentrates {celery, Carrot, Onion And Leek}, Extractives Of Paprika], Whey, Flavoring), Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-7.00kcal, -5.26%)
Total Fat4.72g (+0.48g, +11.32%)
Saturated Fat 1.42g (+0.81g, +132.79%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 365.0mg (-11.00mg, -2.93%)
Total Carbohydrates 15.72g (-1.25g, -7.37%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 0.31g (-4.54g, -93.61%)
Sugars, added N/A
Protein 5.66g (-0.40g, -6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe0.94mg (+0.09mg, +10.59%)
Potassium, K242.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Enchiladas (beef Enchilada Sauce [water, Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Beef Enchiladas [corn Tortilla {stone Ground Corn, Water, Trace Of Lime}, Beef Filling {beef, Water, Tomato Paste, Food Starch Modified, Paprika, Guar Gum, Salt, Onion Powder, Garlic Powder, Cumin, Oregano}], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Refried Beans (water, Dried Pinto Beans [cooked And Dehydrated Pinto Beans, Interesterified Soybean Oil {with Tbhq To Preserve Freshness}, Salt]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Soybean Oil, Onion, Salt, Garlic Powder, Cumin, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+6.00kcal, +4.51%)
Total Fat7.79g (+3.55g, +83.73%)
Saturated Fat 2.87g (+2.26g, +370.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 393.0mg (+17.00mg, +4.52%)
Total Carbohydrates 11.48g (-5.49g, -32.35%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.23g (-3.62g, -74.64%)
Sugars, added N/A
Protein 6.15g (+0.09g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.11mg (+0.26mg, +30.59%)
Potassium, K254.0mg (+12.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated1.23g
Ingredients
Meat Ingredients(beef And Pork), Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Water, Diced Tomatoes With Juice, Tomato Puree (water, Tomato Paste), Corn Starch, Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Jalapeno Pepper, Salt, Garlic Powder, Natural Flavors, Sugar, Spices, Dextrose, Soy Lecithin, Cilantro, Caramel Color, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-14.00kcal, -10.53%)
Total Fat7.28g (+3.04g, +71.70%)
Saturated Fat 1.32g (+0.71g, +116.39%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 371.0mg (-5.00mg, -1.33%)
Total Carbohydrates 3.97g (-13.00g, -76.61%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.99g (-2.86g, -58.97%)
Sugars, added N/A
Protein 9.27g (+3.21g, +52.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.33mg (-0.52mg, -61.18%)
Potassium, K238.0mg (-4.00mg, -1.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Strips (tomatoes, Salt, Fresh Basil), White Meat Chicken, Water, Soy Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Olive Oil, Onions, Basil, Garlic, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Spice, Whole Dried Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-14.00kcal, -10.53%)
Total Fat3.98g (-0.26g, -6.13%)
Saturated Fat 0.57g (-0.04g, -6.56%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 358.0mg (-18.00mg, -4.79%)
Total Carbohydrates 16.48g (-0.49g, -2.89%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.11g (+0.26g, +5.36%)
Sugars, added N/A
Protein 5.11g (-0.95g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (-0.05mg, -5.88%)
Potassium, K233.0mg (-9.00mg, -3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.43g (+0.19g, +4.48%)
Saturated Fat 0.93g (+0.32g, +52.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 12.35g (-4.62g, -27.22%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 5.59g (+0.74g, +15.26%)
Sugars, added N/A
Protein 8.39g (+2.33g, +38.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.61mg (-0.24mg, -28.24%)
Potassium, K221.0mg (-21.00mg, -8.68%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Pork Tenderloin, Cooked Basmati Rice (water, Basmati Rice), Green Cabbage, Chili Garlic Sauce (water, Soy Sauce [soybeans, Salt, Sugar], Sweet Chili Sauce [sugar, Maltodextrin, Rice Vinegar, Chili Peppers, Garlic, Salt], Brown Sugar, Chili Garlic Sauce [salted Chili Pepper (chili Peppers, Salt}, Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid], Hot Pepper Paste [sugar, Red Chili Peppers Powder, Fermented Soybean Paste (soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt], Garlic, Contains 2% Or Less Of Cornstarch, Toasted Sesame Oil, Salt, Pineapple Juice Concentrate, Modified Cornstarch, Xanthan Gum, Onion Powder, Garlic, Powder, Yeast Extract, Rice Vinegar, Paprika [color]), Pan Asian Dressing (high Fructose Corn Syrup, Vegetable Oil [soybean And Or Canola], Distilled Vinegar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative}], Water, Rice Vinegar, Sugar, Salt, Contains Less Than 2% Of Orange Juice Concentrate, Spice, Lemon Juice Concentrate, Sesame Seed, Xanthan Gum, Dried Garlic, Carrageenan, Dried Onion, Paprika, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Ascorbic Acid), Carrot, Red Cabbage, Cilantro