Renaissance Food Group Turkey & Cheddar On Wheat by Renaissance Food Group, Llc: Similar Foods

Product:
Turkey & Cheddar On Wheat
Brand:
Renaissance Food Group
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat5.43g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 641.0mg
Total Carbohydrates 19.57g
Dietary Fiber 3.3g
Sugars 2.17g
Sugars, added N/A
Protein 14.13g
Core Vitamins and Minerals
Vitamin A, IU109.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Bread (whole Wheat Flour, Water, Honey, Wheat Bran, Cracked Wheat Flour, Soybean Oil, Sunflower Seeds, Poppy Seeds, Sea Salt, Yeast, Distilled White Vinegar, Soy Lecithin, Wheat Gluten, Cultured Wheat Starch, Wheat Flour, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat8.93g (+3.50g, +64.46%)
Saturated Fat 2.68g (+0.23g, +9.39%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+25.00mg, +75.76%)
Sodium 616.0mg (-25.00mg, -3.90%)
Total Carbohydrates 4.46g (-15.11g, -77.21%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 1.79g (-0.38g, -17.51%)
Sugars, added N/A
Protein 16.07g (+1.94g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-20.00IU, -18.35%)
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.41mg (+0.94mg, +63.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Turkey Broth, Seasoning (sugar, Salt, Dehydrated Green Bell Pepper, Dehydrated Onions, Spices, Dehydrated Celery [stalk And Leaf], Dehydrated Garlic), Pea Crumb (whole Yellow Pea Flour, Salt), Dried Vinegar, Cultured Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+17.00kcal, +10.12%)
Total Fat5.04g (-0.39g, -7.18%)
Saturated Fat 2.52g (+0.07g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+22.00mg, +66.67%)
Sodium 613.0mg (-28.00mg, -4.37%)
Total Carbohydrates 21.85g (+2.28g, +11.65%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 1.68g (-0.49g, -22.58%)
Sugars, added N/A
Protein 11.76g (-2.37g, -16.77%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (-25.00IU, -22.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca126.0mg (+17.00mg, +15.60%)
Iron, Fe1.51mg (+0.04mg, +2.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains Less Than 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And Or Cottonseed Oil, Corn Meal, Dough Conditioners (may Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate (preservatives) Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, White Pepper, Citric Acid Canadian Bacon, Water Added: Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid (preservative), Apocarotenol (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-19.00kcal, -11.31%)
Total Fat6.38g (+0.95g, +17.50%)
Saturated Fat 1.42g (-1.03g, -42.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-29.00mg, -87.88%)
Sodium 652.0mg (+11.00mg, +1.72%)
Total Carbohydrates 9.22g (-10.35g, -52.89%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 0.71g (-1.46g, -67.28%)
Sugars, added N/A
Protein 18.44g (+4.31g, +30.50%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-38.00IU, -34.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-3.00mg, -2.75%)
Iron, Fe2.55mg (+1.08mg, +73.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Concentrate*, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Corn Oil, Yeast Extract, Caramel Color, Modified Cellulose, Salt, Natural Flavor (non Meat), Dried Onion, Garlic Powder, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+25.00kcal, +14.88%)
Total Fat5.26g (-0.17g, -3.13%)
Saturated Fat 2.19g (-0.26g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+6.00mg, +18.18%)
Sodium 605.0mg (-36.00mg, -5.62%)
Total Carbohydrates 17.54g (-2.03g, -10.37%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 2.63g (+0.46g, +21.20%)
Sugars, added N/A
Protein 17.54g (+3.41g, +24.13%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-21.00IU, -19.27%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca132.0mg (+23.00mg, +21.10%)
Iron, Fe1.26mg (-0.21mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Honey Turkey Breast (cured With: Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Coated With: Honey, Water, Maple Sugar, Caramel Color, Flavorings, Gelatin), Multigrain Ciabatta (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thamn Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+27.00kcal, +16.07%)
Total Fat6.04g (+0.61g, +11.23%)
Saturated Fat 3.36g (+0.91g, +37.14%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+4.00mg, +12.12%)
Sodium 678.0mg (+37.00mg, +5.77%)
Total Carbohydrates 18.79g (-0.78g, -3.99%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 4.03g (+1.86g, +85.71%)
Sugars, added N/A
Protein 15.44g (+1.31g, +9.27%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (+25.00IU, +22.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca134.0mg (+25.00mg, +22.94%)
Iron, Fe1.21mg (-0.26mg, -17.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [to Preserve Freshness]), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+4.00kcal, +2.38%)
Total Fat9.68g (+4.25g, +78.27%)
Saturated Fat 2.69g (+0.24g, +9.80%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+26.00mg, +78.79%)
Sodium 688.0mg (+47.00mg, +7.33%)
Total Carbohydrates 2.15g (-17.42g, -89.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.08g (-1.09g, -50.23%)
Sugars, added N/A
Protein 17.2g (+3.07g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (-1.00IU, -0.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-23.00mg, -21.10%)
Iron, Fe1.94mg (+0.47mg, +31.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (potato Extract, Salt, Sugar, Calcium Lactate, Spices, Paprika, Spice Extractives, Extractives Of Paprika), Water (calcium Alginate Casing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+17.00kcal, +10.12%)
Total Fat6.52g (+1.09g, +20.07%)
Saturated Fat 2.72g (+0.27g, +11.02%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-19.00mg, -57.58%)
Sodium 652.0mg (+11.00mg, +1.72%)
Total Carbohydrates 21.2g (+1.63g, +8.33%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars N/A
Sugars, added N/A
Protein 12.5g (-1.63g, -11.54%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (-55.00IU, -50.46%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca109.0mg (=)
Iron, Fe1.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffet Ham (ham Cured With: Water, Sugar, Dextrose, Less Than 2% Of Salt, Modified Food Starch, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Ascorbate); Everything Bialy Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Dehydrated Onions, Dehydrated Garlic, Sesame Seeds, Poppy Seeds And Yeast); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Honey Mustard Dressing (soybean Oil, Water, High Fructose Corn Syrup, Honey, Distilled And Cider Vinegar, Egg Yolks, Spices (includes Mustard Seed), Salt, Sodium Benzoate (preservative), Onion, Turmeric, Oleoresin Paprika Fd&c Yellow #5, And Calcium Disodium Edta To Protect Flavor): Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+28.00kcal, +16.67%)
Total Fat5.98g (+0.55g, +10.13%)
Saturated Fat 2.45g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 663.0mg (+22.00mg, +3.43%)
Total Carbohydrates 19.57g (=)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 3.8g (+1.63g, +75.12%)
Sugars, added N/A
Protein 17.39g (+3.26g, +23.07%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+54.00mg, +49.54%)
Iron, Fe1.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Salt Ham (ham, Water, Contains Less Than 1 5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extractives); Potato Roll (unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds); American Cheese (cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+33.00kcal, +19.64%)
Total Fat7.1g (+1.67g, +30.76%)
Saturated Fat 2.37g (-0.08g, -3.27%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+5.00mg, +15.15%)
Sodium 663.0mg (+22.00mg, +3.43%)
Total Carbohydrates 19.53g (-0.04g, -0.20%)
Dietary Fiber 0.6g (-2.70g, -81.82%)
Sugars 1.78g (-0.39g, -17.97%)
Sugars, added N/A
Protein 16.57g (+2.44g, +17.27%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-50.00IU, -45.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe1.6mg (+0.13mg, +8.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Pepper Turkey Breast: Turkey Breast, Water, Nonfat Dry Milk, Contains Less Than 1 5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride Coated With Cracked Black Pepper Browned In Canola Oil , Sourdough Bread: Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Calcium Propionate (a Preservative), Fumaric Acid, Calcium Stearoyl Lactylate (csl), Malt Barley Flour, Mono Diglycerides, Ethoxylated Mono Diglycerides, Malt, Acetic Acid, Lactic Acid, Calcium Sulfate, Enzyme, Potassium Iodate, Polysobate 60, Ascorbic Acid, L Cysteine, Azodicarbonamide (ada), Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid , Swiss Cheese: Cultured Milk, Water, Nonfat Dry Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Enzymes , Mayonnaise: Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.14
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+8.00kcal, +4.76%)
Total Fat8.45g (+3.02g, +55.62%)
Saturated Fat 0.7g (-1.75g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 669.0mg (+28.00mg, +4.37%)
Total Carbohydrates 16.2g (-3.37g, -17.22%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 0.7g (-1.47g, -67.74%)
Sugars, added N/A
Protein 9.15g (-4.98g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-39.00IU, -35.78%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-39.00mg, -35.78%)
Iron, Fe5.07mg (+3.60mg, +244.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clam Meat*, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cystein Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Celery, Red & Green Bell Peppers, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+50.00kcal, +29.76%)
Total Fat3.15g (-2.28g, -41.99%)
Saturated Fat 1.35g (-1.10g, -44.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-10.00mg, -30.30%)
Sodium 662.0mg (+21.00mg, +3.28%)
Total Carbohydrates 23.42g (+3.85g, +19.67%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.8g (-0.37g, -17.05%)
Sugars, added N/A
Protein 13.06g (-1.07g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IU68.0IU (-41.00IU, -37.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-28.00mg, -25.69%)
Iron, Fe1.86mg (+0.39mg, +26.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey: Turkey Breast White Turkey, Water, Modified Food Starch, And 2% Or Less Of The Following: Salt, Dextrose, Sodium Citrate, Sodium Phosphate, Sugar, Carrageenan, Natural Flavoring, Sodium Diacetate, Bread: Wheat Flour, Water, Wheat Gluten, Salt, Yeast, Wheat Berries, Wheat Bran, Sugar, Canola Oil, Soybean Oil, Sodium Stearoyl Lactylate, Diacetyl Tatric Acid Esters Of Mono And Diglycerides, Honey, Azodicarbonamide, Distilled Mono Glycierides, Caramel Color, Starched Wheat And Corn, Raisin Juice Concentrate, Oats, Calcium Sulfate, Starch, Lecithin, Enzymes, Ascorbic Acid, Calcium Propionate, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+54.00kcal, +32.14%)
Total Fat10.1g (+4.67g, +86.00%)
Saturated Fat 4.55g (+2.10g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+7.00mg, +21.21%)
Sodium 667.0mg (+26.00mg, +4.06%)
Total Carbohydrates 21.21g (+1.64g, +8.38%)
Dietary Fiber 5.1g (+1.80g, +54.55%)
Sugars 2.02g (-0.15g, -6.91%)
Sugars, added N/A
Protein 16.16g (+2.03g, +14.37%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-8.00IU, -7.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (+43.00mg, +39.45%)
Iron, Fe1.45mg (-0.02mg, -1.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Ingredients
Whole Wheat Thin Bagel: Whole Wheat Flour, Water, Cellulose, Wheat Gluten, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Polydextrose, Soybean Oil, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Salt, Calcium Propionate (preservative), Vinegar, Xanthan Gum, Calcium Sulfate, Sorbic Acid, Stevia (rebaudioside A), Fully Cooked Boneless Ham (water Added) With Natural Smoke Flavor Added: Cured With: Water, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Lactate, Corn Syrup Solids, Dextrose, Sodium Phosphate, Natural Smoke Flavoring, Sodium Diacetate, Flavoring, Sodium Nitrite Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Artificial Color, Sorbic Acid (preservative), Acetic Acid, Sodium Phosphate, Enzymes, Soy Lecithin Fully Cooked Bacon (smoke Flavoring Added): Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+34.00kcal, +20.24%)
Total Fat6.57g (+1.14g, +20.99%)
Saturated Fat 2.02g (-0.43g, -17.55%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-5.00mg, -15.15%)
Sodium 677.0mg (+36.00mg, +5.62%)
Total Carbohydrates 22.73g (+3.16g, +16.15%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 3.03g (+0.86g, +39.63%)
Sugars, added N/A
Protein 12.63g (-1.50g, -10.62%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-58.00IU, -53.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-8.00mg, -7.34%)
Iron, Fe1.36mg (-0.11mg, -7.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Nonfat Milk, Yeast, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [wheat], Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Azodicarbonamide [ada]), Salt, Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Salt), Calcium Propionate), Turkey (turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic And Herb Mayonnaise (distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch*, Salt, Garlic*, Thyme, Dill, Sodium Benzoate And Potassium Sorbate As Preservatives*, Parsley, Onion Powder*, Mustard Flour, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.17
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+53.00kcal, +31.55%)
Total Fat7.35g (+1.92g, +35.36%)
Saturated Fat 3.68g (+1.23g, +50.20%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 662.0mg (+21.00mg, +3.28%)
Total Carbohydrates 24.26g (+4.69g, +23.97%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 2.94g (+0.77g, +35.48%)
Sugars, added N/A
Protein 13.24g (-0.89g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-35.00IU, -32.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+38.00mg, +34.86%)
Iron, Fe1.99mg (+0.52mg, +35.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Nonfat Dry Milk, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of Soybean Oil, Enzyme [wheat], Ascorbic Acid, L Cysteine Hydrochloride, Azodicarbonamide [ada]), Dough Conditioner (gum Acacia, Mono Diglycerides, Calcium Sulfate, Corn Starch, Wheat Flour, Guar Gum, Enzymes), Yeast, Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of Enzymes [wheat], Salt), Calcium Propionate, Pretzel Flavor (glycerin, Natural Flavor, Water) Smoked Ham: Cured With Water, Contains 2% Or Less Salt, Modified Corn Starch, Sugar, Potassium Lactate, Sodium Phosphate, Dextrose, Sodium Lactate, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Sharp Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+42.00kcal, +25.00%)
Total Fat6.52g (+1.09g, +20.07%)
Saturated Fat 2.54g (+0.09g, +3.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 674.0mg (+33.00mg, +5.15%)
Total Carbohydrates 28.99g (+9.42g, +48.13%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 8.7g (+6.53g, +300.92%)
Sugars, added N/A
Protein 10.14g (-3.99g, -28.24%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-37.00IU, -33.94%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca72.0mg (-37.00mg, -33.94%)
Iron, Fe0.26mg (-1.21mg, -82.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic Flatbread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Skim Milk, Whole Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Olive Oil, Salt, Rye Sourdough [fermented Rye Flour, Salt], Wheat Starch, Enzymes), Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of: Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Maltodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil), Pork Carnitas Meat (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder (orange Juice Solids, Maltodextrin), Sugar And Sodium Phosphates Rubbed With: Garlic Powder, Paprika, Caramel Color And Spice), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Red Bell Pepper, Green Onion, Red Onion