Boar's Head Handcrafted Smokemaster Black Forest Ham & Swiss Cheese by Renaissance Food Group, Llc: Similar Foods

Product:
Handcrafted Smokemaster Black Forest Ham & Swiss Cheese
Brand:
Boar's Head
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat4.24g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 587.0mg
Total Carbohydrates 22.61g
Dietary Fiber 1.4g
Sugars 2.12g
Sugars, added N/A
Protein 13.78g
Core Vitamins and Minerals
Vitamin A, IU530.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca141.0mg
Iron, Fe1.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smokemaster Beechwood Smoked Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Imported Switzerland Swiss Cheese (pasteurized Park Skim Milk, Salt, Cheese Cultures, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat5.42g (+1.18g, +27.83%)
Saturated Fat 2.5g (+0.38g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 600.0mg (+13.00mg, +2.21%)
Total Carbohydrates 20.42g (-2.19g, -9.69%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.83g (-1.29g, -60.85%)
Sugars, added N/A
Protein 15.42g (+1.64g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-9.00IU, -1.70%)
Vitamin C, total ascorbic acid0.5mg (-4.80mg, -90.57%)
Calcium, Ca167.0mg (+26.00mg, +18.44%)
Iron, Fe1.5mg (-0.41mg, -21.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Bacon Slices (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-3.00kcal, -1.67%)
Total Fat4.95g (+0.71g, +16.75%)
Saturated Fat 2.12g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 587.0mg (=)
Total Carbohydrates 19.08g (-3.53g, -15.61%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.77g (-0.35g, -16.51%)
Sugars, added N/A
Protein 13.43g (-0.35g, -2.54%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca106.0mg (-35.00mg, -24.82%)
Iron, Fe1.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+7.00kcal, +3.89%)
Total Fat4.98g (+0.74g, +17.45%)
Saturated Fat 2.49g (+0.37g, +17.45%)
Trans Fat N/A
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 610.0mg (+23.00mg, +3.92%)
Total Carbohydrates 20.33g (-2.28g, -10.08%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.24g (-0.88g, -41.51%)
Sugars, added N/A
Protein 14.52g (+0.74g, +5.37%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-11.00IU, -2.08%)
Vitamin C, total ascorbic acid1.0mg (-4.30mg, -81.13%)
Calcium, Ca166.0mg (+25.00mg, +17.73%)
Iron, Fe1.49mg (-0.42mg, -21.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Honey, Caramel Color (sulfites), Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes, Polysorbate) Oven Roasted Turkey: Turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With: Salt, Spice, Paprika, Parsley, Tumeric Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Swiss Cheese: Part Skim Milk, Cheese Culture, Salt, Enzymes Pre Cooked Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Phosphates, Sodium Erythorbate, Sodium Nitrite, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat8.12g (+3.88g, +91.51%)
Saturated Fat 3.42g (+1.30g, +61.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 577.0mg (-10.00mg, -1.70%)
Total Carbohydrates 15.81g (-6.80g, -30.08%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.28g (-0.84g, -39.62%)
Sugars, added N/A
Protein 12.82g (-0.96g, -6.97%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (+4.00IU, +0.75%)
Vitamin C, total ascorbic acid1.0mg (-4.30mg, -81.13%)
Calcium, Ca107.0mg (-34.00mg, -24.11%)
Iron, Fe1.54mg (-0.37mg, -19.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil), Panini (enriched Flour, Water, Malt, Salt, Yeast, Enzymes, Calcium Propionate), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Honey Mustard Dressing (soybean Oil, Prepared Mustard [water, Vinegar, Mustard Seed, Salt, Turmeric], Vinegar, Sugar, Water, Egg Yolk, Honey, Contains Less Than 2% Salt, Xanthan Gum, Spice, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+18.00kcal, +10.00%)
Total Fat8.48g (+4.24g, +100.00%)
Saturated Fat 3.53g (+1.41g, +66.51%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 580.0mg (-7.00mg, -1.19%)
Total Carbohydrates 20.85g (-1.76g, -7.78%)
Dietary Fiber 1.4g (=)
Sugars 2.47g (+0.35g, +16.51%)
Sugars, added N/A
Protein 12.37g (-1.41g, -10.23%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-3.20mg, -60.38%)
Calcium, Ca106.0mg (-35.00mg, -24.82%)
Iron, Fe1.27mg (-0.64mg, -33.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Philly Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch], Ham [ham, Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Tomatoes, Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-19.00kcal, -10.56%)
Total Fat8.93g (+4.69g, +110.61%)
Saturated Fat 3.57g (+1.45g, +68.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+43.00mg, +153.57%)
Sodium 589.0mg (+2.00mg, +0.34%)
Total Carbohydrates 1.79g (-20.82g, -92.08%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.08g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+6.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (-1.00mg, -18.87%)
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe1.29mg (-0.62mg, -32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Mozzarella Cheese (cultured Milk, Salt, Enzymes, Water, Skim Milk, Cream, Casein, Salt, Stabilizers, Sodium Bicarbonate, Powdered Cellulose (to Prevent Caking)), Provolone Cheese (cultured Milk, Salt, Enzymes, Water, Skim Milk, Cream, Casein, Salt, Stabilizers, Sodium Bicarbonate, Powdered Cellulose (to Prevent Caking)), Fontina Cheese (pasteurized Cow's, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Sauteed White Onions, Salt, Dried Vinegar, Fennel, Paprika, Black Pepper, Oregano, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+28.00kcal, +15.56%)
Total Fat6.67g (+2.43g, +57.31%)
Saturated Fat 3.14g (+1.02g, +48.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 588.0mg (+1.00mg, +0.17%)
Total Carbohydrates 18.82g (-3.79g, -16.76%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.18g (-0.94g, -44.34%)
Sugars, added N/A
Protein 16.86g (+3.08g, +22.35%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-40.00IU, -7.55%)
Vitamin C, total ascorbic acid0.5mg (-4.80mg, -90.57%)
Calcium, Ca157.0mg (+16.00mg, +11.35%)
Iron, Fe2.12mg (+0.21mg, +10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Sub Roll (enriched Wheat Flour [wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+28.00kcal, +15.56%)
Total Fat6.67g (+2.43g, +57.31%)
Saturated Fat 3.14g (+1.02g, +48.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 588.0mg (+1.00mg, +0.17%)
Total Carbohydrates 18.82g (-3.79g, -16.76%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.18g (-0.94g, -44.34%)
Sugars, added N/A
Protein 16.86g (+3.08g, +22.35%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-40.00IU, -7.55%)
Vitamin C, total ascorbic acid0.5mg (-4.80mg, -90.57%)
Calcium, Ca157.0mg (+16.00mg, +11.35%)
Iron, Fe2.12mg (+0.21mg, +10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef Top Round (beef, Water, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+28.00kcal, +15.56%)
Total Fat6.67g (+2.43g, +57.31%)
Saturated Fat 3.53g (+1.41g, +66.51%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 588.0mg (+1.00mg, +0.17%)
Total Carbohydrates 18.82g (-3.79g, -16.76%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.18g (-0.94g, -44.34%)
Sugars, added N/A
Protein 16.86g (+3.08g, +22.35%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-40.00IU, -7.55%)
Vitamin C, total ascorbic acid0.5mg (-4.80mg, -90.57%)
Calcium, Ca157.0mg (+16.00mg, +11.35%)
Iron, Fe2.47mg (+0.56mg, +29.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef Top Round (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives, [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+52.00kcal, +28.89%)
Total Fat9.15g (+4.91g, +115.80%)
Saturated Fat 1.76g (-0.36g, -16.98%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 592.0mg (+5.00mg, +0.85%)
Total Carbohydrates 26.06g (+3.45g, +15.26%)
Dietary Fiber 1.4g (=)
Sugars 2.11g (-0.01g, -0.47%)
Sugars, added N/A
Protein 9.86g (-3.92g, -28.45%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-2.00IU, -0.38%)
Vitamin C, total ascorbic acid19.0mg (+13.70mg, +258.49%)
Calcium, Ca141.0mg (=)
Iron, Fe2.54mg (+0.63mg, +32.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Tomato Sauce (water, Tomato Passata, Tomato Paste, Onion, Corn Starch, Paprika, Garlic, Basil, Salt, Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill, Chili), Provolone Cheese (milk, Salt, Rennet), Grilled Red Pepper, Pearls Of Mozzarella Cheese (milk, Salt, Rennet, Acidity Regulator: Citric Acid) Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast Dipping Oil: Extra Virgin Olive Oil, Natural Hot Pepper Flavor,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat5.93g (+1.69g, +39.86%)
Saturated Fat 2.96g (+0.84g, +39.62%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+5.00mg, +17.86%)
Sodium 622.0mg (+35.00mg, +5.96%)
Total Carbohydrates 23.7g (+1.09g, +4.82%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.22g (+0.10g, +4.72%)
Sugars, added N/A
Protein 13.33g (-0.45g, -3.27%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+26.00IU, +4.91%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca111.0mg (-30.00mg, -21.28%)
Iron, Fe2.0mg (+0.09mg, +4.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Sub (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Rye Flour, Sugar, Butter With Natural Flavors [pasteurized Cream, Lactic Acid, Starter Distilled], Contains Less Than 2% Of Each Of The Following: Salt, Canola Oil, Malted Barley Flour, Yeast, Wheat Flour, Whey, Dextrose, Calcium Sulfate, Vinegar, Enriched Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Corn Syrup Solids, Oat Fiber, Sodium Hydroxide, Sodium Stearoyl Lactylate, Monoglycerides, Guar Gum, Sodium Alginate, Enzymes, Xanthan Gum), London Broil Beef (finished Product Contains No More Than 12% Of A Solution Of Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, And Flavoring Rubbed With: Salt, Sugar, Dextrose, Caramel Color, Onion And Garlic Powder, And Spices), Horseradish Cheese (cultured Pasteurized Milk, Salt, Enzymes, Horseradish Extract), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+29.00kcal, +16.11%)
Total Fat8.5g (+4.26g, +100.47%)
Saturated Fat 4.58g (+2.46g, +116.04%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+18.00mg, +64.29%)
Sodium 608.0mg (+21.00mg, +3.58%)
Total Carbohydrates 24.84g (+2.23g, +9.86%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 6.54g (+4.42g, +208.49%)
Sugars, added N/A
Protein 14.38g (+0.60g, +4.35%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-40.00IU, -7.55%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca131.0mg (-10.00mg, -7.09%)
Iron, Fe1.76mg (-0.15mg, -7.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+29.00kcal, +16.11%)
Total Fat8.5g (+4.26g, +100.47%)
Saturated Fat 4.58g (+2.46g, +116.04%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+18.00mg, +64.29%)
Sodium 608.0mg (+21.00mg, +3.58%)
Total Carbohydrates 24.84g (+2.23g, +9.86%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 6.54g (+4.42g, +208.49%)
Sugars, added N/A
Protein 14.38g (+0.60g, +4.35%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-40.00IU, -7.55%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca131.0mg (-10.00mg, -7.09%)
Iron, Fe1.76mg (-0.15mg, -7.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+5.00kcal, +2.78%)
Total Fat5.0g (+0.76g, +17.92%)
Saturated Fat 2.0g (-0.12g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 600.0mg (+13.00mg, +2.21%)
Total Carbohydrates 30.0g (+7.39g, +32.68%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 4.0g (+1.88g, +88.68%)
Sugars, added N/A
Protein 5.0g (-8.78g, -63.72%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca100.0mg (-41.00mg, -29.08%)
Iron, Fe1.44mg (-0.47mg, -24.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle : Rice Flour, Wheat Flour, Starch, Salt Powder Soup : Salt Beef Monosodium Glutamate, Soy Sauce Powder(soybean, Wheat, Salt), Dried Green Onion, Dextrin, Dried Red Pepper, Black Pepper Powder, Garlic Powder, Ginger Powder Paste Soup: Water, Tomato Paste, Dextrose, Vinegar, Sugar, Salt, Onion, Red Pepper Garlic, Guar Gum, Parsley, Ginger Powder, Black Pepper Powder, Laurel Leaf, Citric Acid, Oleoresin Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-7.00kcal, -3.89%)
Total Fat6.67g (+2.43g, +57.31%)
Saturated Fat 3.14g (+1.02g, +48.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 588.0mg (+1.00mg, +0.17%)
Total Carbohydrates 19.22g (-3.39g, -14.99%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.78g (-1.34g, -63.21%)
Sugars, added N/A
Protein 16.08g (+2.30g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+58.00IU, +10.94%)
Vitamin C, total ascorbic acid0.5mg (-4.80mg, -90.57%)
Calcium, Ca157.0mg (+16.00mg, +11.35%)
Iron, Fe2.12mg (+0.21mg, +10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Calcium Propionate [preservative], Wheat Starch, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide], Lactic Acid, Malted Barley Flour), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce