Boar's Head Authentic Italian Sub, Authentic Italian by Renaissance Food Group, Llc: Similar Foods
- Product:
- Authentic Italian Sub, Authentic Italian
- Brand:
- Boar's Head
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 11.37g | |
| Saturated Fat | 4.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg | |
| Sodium | 824.0mg | |
| Total Carbohydrates | 15.69g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Deluxe Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+32.00kcal, +14.55%) | |
| Total Fat | 13.16g (+1.79g, +15.74%) | |
| Saturated Fat | 5.64g (+1.33g, +30.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+4.00mg, +10.81%) | |
| Sodium | 827.0mg (+3.00mg, +0.36%) | |
| Total Carbohydrates | 19.92g (+4.23g, +26.96%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.63g (+1.06g, +67.52%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+0.58g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 470.0IU (-20.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-3.30mg, -70.21%) | |
| Calcium, Ca | 132.0mg (+34.00mg, +34.69%) | |
| Iron, Fe | 1.35mg (-0.41mg, -23.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives, [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, And Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Green Leaf Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-13.00kcal, -5.91%) | |
| Total Fat | 6.64g (-4.73g, -41.60%) | |
| Saturated Fat | 3.32g (-0.99g, -22.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 793.0mg (-31.00mg, -3.76%) | |
| Total Carbohydrates | 20.33g (+4.64g, +29.57%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 1.66g (+0.09g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 15.77g (+2.44g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 519.0IU (+29.00IU, +5.92%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+2.80mg, +59.57%) | |
| Calcium, Ca | 124.0mg (+26.00mg, +26.53%) | |
| Iron, Fe | 1.87mg (+0.11mg, +6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Deli Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60] May Contain Soybean), Black Forest Ham (cured With Water, Salt, Dextrose, Sugar, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Oven Roasted Turkey Breast, Turkey Broth, Salt, Sodium Phosphate (coated With Salt, Spice, Paprika, Parsley, Turmeric), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon No Nitrite Or Nitrate Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (cured With: Water, Sea Salt, Cane Sugar, Natural Flavors), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+12.00kcal, +5.45%) | |
| Total Fat | 11.59g (+0.22g, +1.93%) | |
| Saturated Fat | 4.71g (+0.40g, +9.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+5.00mg, +13.51%) | |
| Sodium | 786.0mg (-38.00mg, -4.61%) | |
| Total Carbohydrates | 18.84g (+3.15g, +20.08%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.81g (+0.24g, +15.29%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (+0.08g, +0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 453.0IU (-37.00IU, -7.55%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.80mg, -80.85%) | |
| Calcium, Ca | 127.0mg (+29.00mg, +29.59%) | |
| Iron, Fe | 1.3mg (-0.46mg, -26.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Calcium Propionate [preservative], Wheat Starch, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide], Lactic Acid, Malted Barley Flour), Smokehouse Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Sliced Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Red Onion, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+32.00kcal, +14.55%) | |
| Total Fat | 13.53g (+2.16g, +19.00%) | |
| Saturated Fat | 5.26g (+0.95g, +22.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+1.00mg, +2.70%) | |
| Sodium | 865.0mg (+41.00mg, +4.98%) | |
| Total Carbohydrates | 19.92g (+4.23g, +26.96%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.26g (+0.69g, +43.95%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+0.20g, +1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 470.0IU (-20.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.80mg, -80.85%) | |
| Calcium, Ca | 132.0mg (+34.00mg, +34.69%) | |
| Iron, Fe | 1.35mg (-0.41mg, -23.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean Palm And Or Cottonseed]), Ham (cured With Water Contains Less Than 2% Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Salami (pork, Salt, Contains Less Than 2% Of Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Salt, Dextrose, Natural Flavoring, Natural Smoke Flavor Wine, Oleoresin Of Paprika, Paprika, Garlic, Lactic Acid, Starter Culture, Sodium Ascorbate, Sodium Nitrite), Lettuce, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 21.67g (+10.30g, +90.59%) | |
| Saturated Fat | 3.33g (-0.98g, -22.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 800.0mg (-24.00mg, -2.91%) | |
| Total Carbohydrates | 1.67g (-14.02g, -89.36%) | |
| Dietary Fiber | 5.0g (+4.20g, +525.00%) | |
| Sugars | 1.67g (+0.10g, +6.37%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+10.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+15.30mg, +325.53%) | |
| Calcium, Ca | 50.0mg (-48.00mg, -48.98%) | |
| Iron, Fe | 0.6mg (-1.16mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Vegetables (sweet Peppers, Artichokes, Olives, Gherkins, Onions, Capers), Sunflower Oil, Mushrooms "agaricus Bisporus", Olive Oil, Wine Vinegar, Sugar, Salt, Flavoring, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+16.00kcal, +7.27%) | |
| Total Fat | 11.96g (+0.59g, +5.19%) | |
| Saturated Fat | 5.07g (+0.76g, +17.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+5.00mg, +13.51%) | |
| Sodium | 761.0mg (-63.00mg, -7.65%) | |
| Total Carbohydrates | 17.03g (+1.34g, +8.54%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.81g (+0.24g, +15.29%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+0.80g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 453.0IU (-37.00IU, -7.55%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+2.90mg, +61.70%) | |
| Calcium, Ca | 91.0mg (-7.00mg, -7.14%) | |
| Iron, Fe | 1.96mg (+0.20mg, +11.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Pepperoni Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Romaine Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+33.00kcal, +15.00%) | |
| Total Fat | 13.13g (+1.76g, +15.48%) | |
| Saturated Fat | 5.39g (+1.08g, +25.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-3.00mg, -8.11%) | |
| Sodium | 889.0mg (+65.00mg, +7.89%) | |
| Total Carbohydrates | 20.2g (+4.51g, +28.74%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 2.36g (+0.79g, +50.32%) | |
| Sugars, added | N/A | |
| Protein | 13.13g (-0.20g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+15.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.70mg, -57.45%) | |
| Calcium, Ca | 84.0mg (-14.00mg, -14.29%) | |
| Iron, Fe | 1.82mg (+0.06mg, +3.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rustic White Bread {enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamide [mono And Diglycerides Of Fatty Acids], Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Phosphoric Acid [preservative], Propionic Acid [preservative], Salt, Soybean Oil, Yeast), Cooked Hot Ham Water Added (ham Cured With Water, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Hard Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Provolone (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Banana Peppers (hot Peppers, Water, Vinegar, Salt, Calcium Chloride, 1 10 Of 1% Benzoate Of Soda [preservative], Fd&c Yellow No 5), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 12.05g (+0.68g, +5.98%) | |
| Saturated Fat | 5.13g (+0.82g, +19.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-1.00mg, -2.70%) | |
| Sodium | 882.0mg (+58.00mg, +7.04%) | |
| Total Carbohydrates | 16.15g (+0.46g, +2.93%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 1.28g (-0.29g, -18.47%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (-41.00IU, -8.37%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-3.20mg, -68.09%) | |
| Calcium, Ca | 128.0mg (+30.00mg, +30.61%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sub Roll (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Wheat Starch, Enzymes, Microcrystalline Cellulose, Sugar, Dextrose, Calcium Stearoyl Lactylate [csl], Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Mono And Diglycerides, Malt Powder [dried Corn Syrup, Barley Malt Extract], Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Ascorbic Acid, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Wheat Flour, L Cysteine Hydrochloride, Preservatives [calcium Propionate, Propionic Acid, Phosphoric Acid]), Cooked Ham (ham Cured With: Water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Hot Ham (ham Cured With Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Spices, Sodium Phosphates, Sodium Diacetate, Sodium Erythrbate, Sodium Nitrite), Italian Dressing (soybean Oil, Vinegar, Water, Corn Syrup, Salt, Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spices, Lemon Juice, Dextrose, Beta Carotene, Paprika), Tomatoes, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-32.00kcal, -14.55%) | |
| Total Fat | 8.9g (-2.47g, -21.72%) | |
| Saturated Fat | 3.66g (-0.65g, -15.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-16.00mg, -43.24%) | |
| Sodium | 764.0mg (-60.00mg, -7.28%) | |
| Total Carbohydrates | 14.14g (-1.55g, -9.88%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 3.14g (+1.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (-4.95g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 524.0IU (+34.00IU, +6.94%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.20mg, -46.81%) | |
| Calcium, Ca | 79.0mg (-19.00mg, -19.39%) | |
| Iron, Fe | 0.94mg (-0.82mg, -46.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (a Portion Of Ground Ham Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non Fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, [datem], Contains 2% Or Less Of: L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+5.00kcal, +2.27%) | |
| Total Fat | 10.0g (-1.37g, -12.05%) | |
| Saturated Fat | 4.17g (-0.14g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-16.00mg, -43.24%) | |
| Sodium | 800.0mg (-24.00mg, -2.91%) | |
| Total Carbohydrates | 23.33g (+7.64g, +48.69%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 3.33g (+1.76g, +112.10%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-4.16g, -31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-73.00IU, -14.90%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+5.30mg, +112.77%) | |
| Calcium, Ca | 83.0mg (-15.00mg, -15.31%) | |
| Iron, Fe | 0.9mg (-0.86mg, -48.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Garlic Powder, Xanthan Gum, Paprika, Onion Powder, Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers, Roasted Yellow Peppers, Capers (capers Water, Vinegar, Salt, Less Than 1 10th Of 1% Sodium Benzoate) Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-16.00kcal, -7.27%) | |
| Total Fat | 5.95g (-5.42g, -47.67%) | |
| Saturated Fat | 2.6g (-1.71g, -39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 751.0mg (-73.00mg, -8.86%) | |
| Total Carbohydrates | 24.16g (+8.47g, +53.98%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.49g (-0.08g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 13.75g (+0.42g, +3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-25.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-4.30mg, -91.49%) | |
| Calcium, Ca | 112.0mg (+14.00mg, +14.29%) | |
| Iron, Fe | 1.67mg (-0.09mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Bleached Wheat Flour (flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, High Fructose Corn Syrup, Acetic Acid, Vinegar, Monoglycerides, Calcium Sulfate, Ammonium Sulfate Xanthan Gum, Soy Lecithin, Calcium Propionate (preservative)), Ham (ham Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+23.00kcal, +10.45%) | |
| Total Fat | 12.68g (+1.31g, +11.52%) | |
| Saturated Fat | 5.43g (+1.12g, +25.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+1.00mg, +2.70%) | |
| Sodium | 764.0mg (-60.00mg, -7.28%) | |
| Total Carbohydrates | 19.93g (+4.24g, +27.02%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 2.9g (+1.33g, +84.71%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+0.80g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 453.0IU (-37.00IU, -7.55%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-3.40mg, -72.34%) | |
| Calcium, Ca | 145.0mg (+47.00mg, +47.96%) | |
| Iron, Fe | 1.63mg (-0.13mg, -7.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Onion, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-53.00kcal, -24.09%) | |
| Total Fat | 16.67g (+5.30g, +46.61%) | |
| Saturated Fat | 3.33g (-0.98g, -22.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 800.0mg (-24.00mg, -2.91%) | |
| Total Carbohydrates | 1.67g (-14.02g, -89.36%) | |
| Dietary Fiber | 5.0g (+4.20g, +525.00%) | |
| Sugars | 1.67g (+0.10g, +6.37%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-11.66g, -87.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+10.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+15.30mg, +325.53%) | |
| Calcium, Ca | 50.0mg (-48.00mg, -48.98%) | |
| Iron, Fe | 0.6mg (-1.16mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Vegetables (sweet Peppers, Red Hot Peppers, Artichokes, Olives, Gherkins, Onions, Capers), Sunflower Oil, Mushrooms ""agaricus Bisporus"", Olive Oil, Wine Vinegar, Sugar, Salt, Flavouring, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-22.00kcal, -10.00%) | |
| Total Fat | 12.09g (+0.72g, +6.33%) | |
| Saturated Fat | 4.4g (+0.09g, +2.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+51.00mg, +137.84%) | |
| Sodium | 835.0mg (+11.00mg, +1.33%) | |
| Total Carbohydrates | 3.3g (-12.39g, -78.97%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 2.2g (+0.63g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | 18.68g (+5.35g, +40.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (+59.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.10mg, -44.68%) | |
| Calcium, Ca | 66.0mg (-32.00mg, -32.65%) | |
| Iron, Fe | 1.19mg (-0.57mg, -32.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Fontina Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green And Red Bell Peppers, Contains 2% Or Less Of: Sweet Cherry Peppers (cherry Pepper, Vinegar, Salt, Calcium Chloride, Potassium Sorbate Preservative, Sodium Benzoate Preservative), Onions, Paprika, Fennel Seed, Parsley Flakes, Black Pepper, Salt, Sugar, Vinegar, Dehydrated Garlic In Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-22.00kcal, -10.00%) | |
| Total Fat | 12.09g (+0.72g, +6.33%) | |
| Saturated Fat | 4.4g (+0.09g, +2.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+51.00mg, +137.84%) | |
| Sodium | 835.0mg (+11.00mg, +1.33%) | |
| Total Carbohydrates | 3.3g (-12.39g, -78.97%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 2.2g (+0.63g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | 18.68g (+5.35g, +40.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (+59.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.10mg, -44.68%) | |
| Calcium, Ca | 66.0mg (-32.00mg, -32.65%) | |
| Iron, Fe | 1.19mg (-0.57mg, -32.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Fontina Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Green And Red Bell Peppers, Contains 2% Or Less Of: Sweet Cherry Peppers (cherry Pepper, Vinegar, Salt, Calcium Chloride, Potassium Sorbate Perservative, Sodium Benzoate Perservative), Onions, Paprika Fennel Seed, Parsley Flakes), Onions, Paprika, Fennel Seed, Parsley Flakes, Black Pepper, Salt, Sugar, Vinegar, Dehydrated Garlic In Beef Collagen Casing | ||