Boar's Head Authentic Italian Pinwheels by Renaissance Food Group, Llc: Similar Foods

Product:
Authentic Italian Pinwheels
Brand:
Boar's Head
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat12.32g
Saturated Fat 5.43g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 703.0mg
Total Carbohydrates 14.49g
Dietary Fiber 0.7g
Sugars 1.09g
Sugars, added N/A
Protein 14.13g
Core Vitamins and Minerals
Vitamin A, IU453.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca72.0mg
Iron, Fe1.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Sweet Slice Boneless Smoked Ham With Natural Juices (cured With: Water, Salt, Sugar, 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperoni Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Romaine Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-11.00kcal, -4.82%)
Total Fat8.09g (-4.23g, -34.33%)
Saturated Fat 3.24g (-2.19g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-10.00mg, -26.32%)
Sodium 709.0mg (+6.00mg, +0.85%)
Total Carbohydrates 22.98g (+8.49g, +58.59%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.56g (+2.47g, +226.61%)
Sugars, added N/A
Protein 9.71g (-4.42g, -31.28%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (+32.00IU, +7.06%)
Vitamin C, total ascorbic acid0.4mg (-10.50mg, -96.33%)
Calcium, Ca81.0mg (+9.00mg, +12.50%)
Iron, Fe1.17mg (-0.46mg, -28.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada))), Smoked Turkey (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate And Sodium Erythorbate, Sodium Nitrite), Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Bacon And Mayonnaise Spread (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Edta Added To Protect Flavor, *ingredients Not Normally Found In Mayonnaise), Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate)), White Pasteurized Process American Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Calcium Phosphate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, Vitamin D3, With Starch Added For Slice Separation), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (+1.80g, +14.61%)
Saturated Fat 4.12g (-1.31g, -24.13%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+21.00mg, +55.26%)
Sodium 729.0mg (+26.00mg, +3.70%)
Total Carbohydrates 5.88g (-8.61g, -59.42%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.09g, -100.00%)
Sugars, added N/A
Protein 12.94g (-1.19g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+18.00IU, +3.97%)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe1.69mg (+0.06mg, +3.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning [bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Garlic, Spices, Less Than 2% Dried Parsley, Yeast Extract, Brown Sugar, Natural Flavor], Water, Less Than 2% Of Canola Oil, Vinegar, Salt, Natural Flavor Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat21.18g (+8.86g, +71.92%)
Saturated Fat 9.41g (+3.98g, +73.30%)
Trans Fat 1.18g (+1.18g)
Cholesterol 59.0mg (+21.00mg, +55.26%)
Sodium 694.0mg (-9.00mg, -1.28%)
Total Carbohydrates 2.35g (-12.14g, -83.78%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.94g (-1.19g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+18.00IU, +3.97%)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe1.69mg (+0.06mg, +3.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains 2% Or Less Of The Following: Spices, Garlic, Onion, Paprika, Salt, Sodium Lactate, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+8.00kcal, +3.51%)
Total Fat11.96g (-0.36g, -2.92%)
Saturated Fat 5.07g (-0.36g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 761.0mg (+58.00mg, +8.25%)
Total Carbohydrates 17.03g (+2.54g, +17.53%)
Dietary Fiber 0.7g (=)
Sugars 1.81g (+0.72g, +66.06%)
Sugars, added N/A
Protein 14.13g (=)
Core Vitamins and Minerals
Vitamin A, IU453.0IU (=)
Vitamin C, total ascorbic acid7.6mg (-3.30mg, -30.28%)
Calcium, Ca91.0mg (+19.00mg, +26.39%)
Iron, Fe1.96mg (+0.33mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Pepperoni Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Romaine Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-24.00kcal, -10.53%)
Total Fat5.95g (-6.37g, -51.70%)
Saturated Fat 2.6g (-2.83g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 751.0mg (+48.00mg, +6.83%)
Total Carbohydrates 24.16g (+9.67g, +66.74%)
Dietary Fiber 0.7g (=)
Sugars 1.49g (+0.40g, +36.70%)
Sugars, added N/A
Protein 13.75g (-0.38g, -2.69%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+12.00IU, +2.65%)
Vitamin C, total ascorbic acid0.4mg (-10.50mg, -96.33%)
Calcium, Ca112.0mg (+40.00mg, +55.56%)
Iron, Fe1.67mg (+0.04mg, +2.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Bleached Wheat Flour (flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, High Fructose Corn Syrup, Acetic Acid, Vinegar, Monoglycerides, Calcium Sulfate, Ammonium Sulfate Xanthan Gum, Soy Lecithin, Calcium Propionate (preservative)), Ham (ham Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-40.00kcal, -17.54%)
Total Fat11.76g (-0.56g, -4.55%)
Saturated Fat 4.12g (-1.31g, -24.13%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+33.00mg, +86.84%)
Sodium 741.0mg (+38.00mg, +5.41%)
Total Carbohydrates 2.35g (-12.14g, -83.78%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.18g (+0.09g, +8.26%)
Sugars, added N/A
Protein 16.47g (+2.34g, +16.56%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+18.00IU, +3.97%)
Vitamin C, total ascorbic acid5.6mg (-5.30mg, -48.62%)
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe0.85mg (-0.78mg, -47.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Water Contains 2% Or Less Of Vinegar, Salt, Onion, Natural Onion Flavoring (gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Roasted Garlic, Kale, Garlic Powder, Celery Powder, Sugar, Onion Powder, Thyme In A Natural Lamb Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+56.00kcal, +24.56%)
Total Fat15.79g (+3.47g, +28.17%)
Saturated Fat 6.32g (+0.89g, +16.39%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 726.0mg (+23.00mg, +3.27%)
Total Carbohydrates 30.53g (+16.04g, +110.70%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.05g (-0.04g, -3.67%)
Sugars, added N/A
Protein 5.26g (-8.87g, -62.77%)
Core Vitamins and Minerals
Vitamin A, IU421.0IU (-32.00IU, -7.06%)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca42.0mg (-30.00mg, -41.67%)
Iron, Fe0.76mg (-0.87mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid), Water, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Dextrose, Egg, Food Starch Modified, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.25
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-34.00kcal, -14.91%)
Total Fat5.65g (-6.67g, -54.14%)
Saturated Fat 2.82g (-2.61g, -48.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 718.0mg (+15.00mg, +2.13%)
Total Carbohydrates 20.16g (+5.67g, +39.13%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+0.93g, +85.32%)
Sugars, added N/A
Protein 14.11g (-0.02g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (+51.00IU, +11.26%)
Vitamin C, total ascorbic acid1.0mg (-9.90mg, -90.83%)
Calcium, Ca121.0mg (+49.00mg, +68.06%)
Iron, Fe1.45mg (-0.18mg, -11.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil], Rye, Corn Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.25
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-34.00kcal, -14.91%)
Total Fat5.65g (-6.67g, -54.14%)
Saturated Fat 2.82g (-2.61g, -48.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 718.0mg (+15.00mg, +2.13%)
Total Carbohydrates 20.16g (+5.67g, +39.13%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+0.93g, +85.32%)
Sugars, added N/A
Protein 14.11g (-0.02g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (+51.00IU, +11.26%)
Vitamin C, total ascorbic acid1.0mg (-9.90mg, -90.83%)
Calcium, Ca121.0mg (+49.00mg, +68.06%)
Iron, Fe1.45mg (-0.18mg, -11.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola And Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.87
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat21.18g (+8.86g, +71.92%)
Saturated Fat 9.41g (+3.98g, +73.30%)
Trans Fat 1.18g (+1.18g)
Cholesterol 59.0mg (+21.00mg, +55.26%)
Sodium 694.0mg (-9.00mg, -1.28%)
Total Carbohydrates 2.35g (-12.14g, -83.78%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.94g (-1.19g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+18.00IU, +3.97%)
Vitamin C, total ascorbic acid2.8mg (-8.10mg, -74.31%)
Calcium, Ca0.0mg (-72.00mg, -100.00%)
Iron, Fe1.69mg (+0.06mg, +3.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains 2% Or Less Of The Following: Spices, Garlic, Onion, Paprika, Salt, Sodium Lactate, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-34.00kcal, -14.91%)
Total Fat5.65g (-6.67g, -54.14%)
Saturated Fat 2.82g (-2.61g, -48.07%)
Trans Fat N/A
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 722.0mg (+19.00mg, +2.70%)
Total Carbohydrates 20.16g (+5.67g, +39.13%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+0.93g, +85.32%)
Sugars, added N/A
Protein 14.11g (-0.02g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (+51.00IU, +11.26%)
Vitamin C, total ascorbic acid1.0mg (-9.90mg, -90.83%)
Calcium, Ca121.0mg (+49.00mg, +68.06%)
Iron, Fe1.45mg (-0.18mg, -11.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Toasted Oat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate (preservative), Millet, Brown Rice, Triticale, Dough Conditioners, (ascorbic Acid, Enzymes), Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-34.00kcal, -14.91%)
Total Fat5.65g (-6.67g, -54.14%)
Saturated Fat 2.82g (-2.61g, -48.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 722.0mg (+19.00mg, +2.70%)
Total Carbohydrates 20.16g (+5.67g, +39.13%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.02g (+0.93g, +85.32%)
Sugars, added N/A
Protein 14.11g (-0.02g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (+51.00IU, +11.26%)
Vitamin C, total ascorbic acid0.5mg (-10.40mg, -95.41%)
Calcium, Ca121.0mg (+49.00mg, +68.06%)
Iron, Fe1.45mg (-0.18mg, -11.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Oat Topped Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.07
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat15.0g (+2.68g, +21.75%)
Saturated Fat 1.79g (-3.64g, -67.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-17.00mg, -44.74%)
Sodium 679.0mg (-24.00mg, -3.41%)
Total Carbohydrates 17.14g (+2.65g, +18.29%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (+1.05g, +96.33%)
Sugars, added N/A
Protein 5.0g (-9.13g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+83.00IU, +18.32%)
Vitamin C, total ascorbic acid15.0mg (+4.10mg, +37.61%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.77mg (-0.86mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Elbow Macaroni (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Non Fat Milk (non Fat Milk, Vitamin A Palmitate, Vitamin D3), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Fire Grilled Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Vegetable Color], Cellulose Powder Added To Prevent Caking), Buttermilk (cultured Skim Milk, Nonfat Dry Milk, Cream, Salt, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate And Vitamin D3), Red Bell Pepper, Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Yellow Onion, Green Onion, Evaporated Salt, Lime Juice, Cilantro, Water, Spices, Chili Peppers (pepper, Dehydrated Capsicum, Ethoxyquin [color], Silicon Dioxide [anticaking Agent]), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Garlic Powder, Onion Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-23.00kcal, -10.09%)
Total Fat8.48g (-3.84g, -31.17%)
Saturated Fat 3.53g (-1.90g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-4.00mg, -10.53%)
Sodium 777.0mg (+74.00mg, +10.53%)
Total Carbohydrates 20.85g (+6.36g, +43.89%)
Dietary Fiber 0.7g (=)
Sugars 3.89g (+2.80g, +256.88%)
Sugars, added N/A
Protein 9.89g (-4.24g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-11.00IU, -2.43%)
Vitamin C, total ascorbic acid0.8mg (-10.10mg, -92.66%)
Calcium, Ca28.0mg (-44.00mg, -61.11%)
Iron, Fe0.25mg (-1.38mg, -84.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfiate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide], Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Honey Mustard (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Propylene Glycol Alginate, Calcium Disodium Edta (added To Protect Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.93
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-23.00kcal, -10.09%)
Total Fat8.83g (-3.49g, -28.33%)
Saturated Fat 3.53g (-1.90g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-4.00mg, -10.53%)
Sodium 777.0mg (+74.00mg, +10.53%)
Total Carbohydrates 20.85g (+6.36g, +43.89%)
Dietary Fiber 0.7g (=)
Sugars 3.89g (+2.80g, +256.88%)
Sugars, added N/A
Protein 10.25g (-3.88g, -27.46%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-11.00IU, -2.43%)
Vitamin C, total ascorbic acid0.4mg (-10.50mg, -96.33%)
Calcium, Ca28.0mg (-44.00mg, -61.11%)
Iron, Fe1.27mg (-0.36mg, -22.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [palm Oil, Modified Palm Oil], Sugar, Yeast, Butter [pasteurized Cream, Starter Culture, Lactic Acid], Salt, Contains 2% Or Less Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners [ascorbic Acid, Enzymes], Sodium Hydroxide), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard Dressing (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Lettuce