Home Chef Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf by Relish Labs Llc: Similar Foods

Product:
Homestyle Beef Meatloaf With Redskin Mashed Potatoes, Homestyle Beef Meatloaf
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat8.24g
Saturated Fat 3.82g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 526.0mg
Total Carbohydrates 13.82g
Dietary Fiber 0.9g
Sugars 3.53g
Sugars, added N/A
Protein 6.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe0.71mg
Potassium, K388.0mg
Vitamin D, IU1.0IU
Ingredients
Redskin Mashed Potatoes (mashed Potatoes [redskin Potatoes, Skim Milk, Butter, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {to Maintain Color}, Potassium Sorbate {to Maintain Freshness}, Spice], Whole Milk [milk, Vitamin D3], Cultured Dextrose [for Freshness], Modified Tapioca Starch), Beef Meatloaf (beef, Water, Seasoning [dehydrated Onion, Soy Flour, Salt, Red Bell Peppers, Green Bell Peppers, Sugar, Tomato Powder, Yeast Extract, Spices, Paprika], Soy Protein Concentrate, Soy Lecithin), Tomato Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Tomatoes [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Onions, Red Bell Peppers, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic, Green Bell Peppers, Red Wine Vinegar, Sea Salt, Sugar, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat5.99g (-2.25g, -27.31%)
Saturated Fat 3.59g (-0.23g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 527.0mg (+1.00mg, +0.19%)
Total Carbohydrates 16.17g (+2.35g, +17.00%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.8g (-1.73g, -49.01%)
Sugars, added N/A
Protein 8.38g (+2.20g, +35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+11.00mg, +10.09%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K377.0mg (-11.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baked Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Fully Cooked Bacon (bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring, May Contain Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Dextrose), Onion, Celery, Green Onion, Seasoning Packet (salt, Spices, Sugar, Yeast Extract, Onion, Dextrose, Corn Oil, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 571.0mg (+45.00mg, +8.56%)
Total Carbohydrates 8.93g (-4.89g, -35.38%)
Dietary Fiber 5.4g (+4.50g, +500.00%)
Sugars 1.79g (-1.74g, -49.29%)
Sugars, added N/A
Protein 16.07g (+9.89g, +160.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-34.00mg, -31.19%)
Iron, Fe2.68mg (+1.97mg, +277.46%)
Potassium, K389.0mg (+1.00mg, +0.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Soybean Oil, Soy Protein Isolate, Spices, Salt, Cane Sugar, Natural Flavors, Caramelized Sugar, Beet Powder (color), Canola Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Contains Less Than 2% Of: Wheat Gluten, Methylcellulose (from Plant Fiber), Apple Fiber (color), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-50.00kcal, -33.33%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 514.0mg (-12.00mg, -2.28%)
Total Carbohydrates 17.14g (+3.32g, +24.02%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.47g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-23.00mg, -21.10%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Red Pepper (red Sweet Peppers, Water, Sea Salt, Citric Acid), Onions, Poblano Chilies, Roasted Vegetable Pesto (roasted Red Pepper, Soybean Oil, Roasted Eggplant, Sunflower Seeds, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose], Water, Garlic, Salt, Sugar, Citric Acid, Spices, Extra Virgin Olive Oil, Potassium Sorbate [preservative]), Seasoning Mix (salt, Brown Sugar, Chili Pepper, Spices, Maltodextrin, Chipotle Pepper Powder, Jalapeno Pepper Powder, Buttermilk, Modified Food Starch, Whey, Onion Powder, Garlic Powder, Sodium Caseinate, Extractive Of Paprika [color], Lactic Acid, Disodium Inosinate, Disodium Guanylate, White Distilled Vinegar Powder, Natural Flavors, Ascorbic Acid, Natural Smoke Flavor), Garlic (garlic, Water, Citric Acid), Lime Juice (filtered Water, Lime Juice Concentrates, Lime Oil, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total FatN/A
Saturated Fat 1.0g (-2.82g, -73.82%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 475.0mg (-51.00mg, -9.70%)
Total Carbohydrates 19.1g (+5.28g, +38.21%)
Dietary Fiber 5.7g (+4.80g, +533.33%)
Sugars 2.2g (-1.33g, -37.68%)
Sugars, added N/A
Protein 13.5g (+7.32g, +118.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.3mg (+1.59mg, +223.94%)
Potassium, K382.0mg (-6.00mg, -1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.6g
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower Oil), Corn, Soy Flour, Tomatoes, Onion Powder, Wheat Gluten, Egg Whites, Bulgur Wheat, Green Chiles, Calcium Caseinate (milk), Cornstarch Contains 2% Or Less Of Spices, Tomato Powder, Tomato Juice, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat5.45g (-2.79g, -33.86%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 564.0mg (+38.00mg, +7.22%)
Total Carbohydrates 7.27g (-6.55g, -47.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 18.18g (+12.00g, +194.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-27.00mg, -24.77%)
Iron, Fe3.64mg (+2.93mg, +412.68%)
Potassium, K353.0mg (-35.00mg, -9.02%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat5.45g (-2.79g, -33.86%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 564.0mg (+38.00mg, +7.22%)
Total Carbohydrates 7.27g (-6.55g, -47.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 18.18g (+12.00g, +194.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-27.00mg, -24.77%)
Iron, Fe3.64mg (+2.93mg, +412.68%)
Potassium, K353.0mg (-35.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat5.0g (-3.24g, -39.32%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 525.0mg (-1.00mg, -0.19%)
Total Carbohydrates 35.0g (+21.18g, +153.26%)
Dietary Fiber 22.5g (+21.60g, +2400.00%)
Sugars 2.5g (-1.03g, -29.18%)
Sugars, added N/A
Protein 12.5g (+6.32g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+46.00mg, +42.20%)
Iron, Fe2.5mg (+1.79mg, +252.11%)
Potassium, K358.0mg (-30.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Oat Fiber, Unbleached Wheat Flour, Wheat Gluten, Soy Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of: Kale, Spinach Powder, Swiss Chard, Parsley, Citric Acid, Garlic Powder, Guar Gum, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Sea Salt, Xanthan Gum, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat5.33g (-2.91g, -35.32%)
Saturated Fat 0.61g (-3.21g, -84.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 508.0mg (-18.00mg, -3.42%)
Total Carbohydrates 25.41g (+11.59g, +83.86%)
Dietary Fiber 4.1g (+3.20g, +355.56%)
Sugars 7.38g (+3.85g, +109.07%)
Sugars, added N/A
Protein 4.51g (-1.67g, -27.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-45.00mg, -41.28%)
Iron, Fe2.05mg (+1.34mg, +188.73%)
Potassium, K351.0mg (-37.00mg, -9.54%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Plant Based Veggie Patty* (chickpea*, Cumin Sweet Potato* [sweet Potato*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt], Roasted Beet Pulp* [beet Pulp*, Extra Virgin Olive Oil*], Quinoa*, Roasted Green Onion* [green Onion*, Extra Virgin Olive Oil*, Himalayan Pink Salt], Currant*, Worcestershire Sauce* [apple Cider Vinegar*, Filtered Well Water, Molasses*, Wheat Free Tamari* (water, Soybean*, Salt), Dehydrated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Cayenne Puree*, Garlic Powder*, Xanthan Gum, Shiitake Mushroom*, Allspice*, Clove*, Orange Extract*, Lemon Extract*, Natural Onion Flavor (onion Oil), Natural Smoke Flavor], Extra Virgin Olive Oil*, Himalayan Pink Salt, Garlic*, Cumin Powder*), Farmhouse Vegan Cheese* (cashew*, Filtered Water, Rice Miso* [rice*, Water, Salt, Alcohol, Koji Culture], Nutritional Yeast, Sea Salt, Natural Flavors Derived From Oregano, Flaxseed And Plums, Cultures), Pickle* (cucumber*, Himalayan Pink Salt, Coconut Sugar*, Turmeric Powder*, Filtered Water, Apple Cider Vinegar*, Garlic*, Coriander Seed*), Collard Green*, Rice Wrapper (tapioca, Filtered Water, Rice Starch, Salt), Cabbage*, Carrot*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-27.00kcal, -18.00%)
Total Fat0.77g (-7.47g, -90.66%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 523.0mg (-3.00mg, -0.57%)
Total Carbohydrates 24.62g (+10.80g, +78.15%)
Dietary Fiber 6.2g (+5.30g, +588.89%)
Sugars 9.23g (+5.70g, +161.47%)
Sugars, added N/A
Protein 5.38g (-0.80g, -12.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-55.00mg, -50.46%)
Iron, FeN/A
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic White Beans, Filtered Water, Organic Onions, Organic Cane Sugar, Organic Maple Syrup, Organic Tomato Pure, Sea Salt, Organic Spices, Organic Jalapeo Peppers, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Mustard (organic Grain Vinegar, Water, Organic Ground Mustard Seeds, Salt, Organic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.78
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+33.00kcal, +22.00%)
Total FatN/A
Saturated Fat 0.7g (-3.12g, -81.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 535.0mg (+9.00mg, +1.71%)
Total Carbohydrates 16.9g (+3.08g, +22.29%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 15.49g (+9.31g, +150.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-53.00mg, -48.62%)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, K366.0mg (-22.00mg, -5.67%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+58.00kcal, +38.67%)
Total Fat12.5g (+4.26g, +51.70%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 16.67g (+2.85g, +20.62%)
Dietary Fiber 8.3g (+7.40g, +822.22%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K367.0mg (-21.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Chili Peppers, Garlic, Preserved Lemon (lemons, Lemon Juice, Sea Salt), Non Gmo Sunflower Oil, Lemon Juice, Coriander Seeds, Caraway, Cumin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+25.00kcal, +16.67%)
Total Fat7.5g (-0.74g, -8.98%)
Saturated Fat 0.62g (-3.20g, -83.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 525.0mg (-1.00mg, -0.19%)
Total Carbohydrates 16.25g (+2.43g, +17.58%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.25g (-2.28g, -64.59%)
Sugars, added N/A
Protein 15.0g (+8.82g, +142.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-59.00mg, -54.13%)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, K362.0mg (-26.00mg, -6.70%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+49.00kcal, +32.67%)
Total FatN/A
Saturated Fat 2.0g (-1.82g, -47.64%)
Trans Fat 0.12g (+0.12g)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 510.0mg (-16.00mg, -3.04%)
Total Carbohydrates 23.0g (+9.18g, +66.43%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 9.0g (+5.47g, +154.96%)
Sugars, added N/A
Protein 11.0g (+4.82g, +77.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-39.00mg, -35.78%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, K359.0mg (-29.00mg, -7.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.0g
Ingredients
Turkey, Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Contains 2% Or Less: Salt, Potassium Lactate, Spices, Sodium Phosphate, Sodium Diacetate, Sodium Lactate, Bha, Bht, Citric Acid Pancake Batter: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less: Soybean Oil, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Dried Egg Yolk, Soy Lecithin, Nonfat Dry Milk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat4.9g (-3.34g, -40.53%)
Saturated Fat 0.7g (-3.12g, -81.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 483.0mg (-43.00mg, -8.17%)
Total Carbohydrates 18.88g (+5.06g, +36.61%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 3.5g (-0.03g, -0.85%)
Sugars, added N/A
Protein 5.59g (-0.59g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-45.00mg, -41.28%)
Iron, Fe2.1mg (+1.39mg, +195.77%)
Potassium, K420.0mg (+32.00mg, +8.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans (water, Navy Beans), Water, Vegan Kimchi (napa Cabbage, Chile Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt And Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+52.00kcal, +34.67%)
Total Fat12.28g (+4.04g, +49.03%)
Saturated Fat 1.32g (-2.50g, -65.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 526.0mg (=)
Total Carbohydrates 19.3g (+5.48g, +39.65%)
Dietary Fiber 8.8g (+7.90g, +877.78%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 10.53g (+4.35g, +70.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-48.00mg, -44.04%)
Iron, Fe1.93mg (+1.22mg, +171.83%)
Potassium, K386.0mg (-2.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Soy Protein Flour, Organic Green Peppers, Organic Rolled Oats, Organic Red Bell Peppers, Roasted Garlic Contains 2% Or Less Of Carrageenan, Sea Salt, Organic Onion Powder, Konjac Flour, Bulgur Wheat, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice