Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct by Kellogg Company Us: Similar Foods

Product:
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct
Brand:
Morningstar Farms
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650093/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total FatN/A
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 475.0mg
Total Carbohydrates 19.1g
Dietary Fiber 5.7g
Sugars 2.2g
Sugars, added N/A
Protein 13.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.3mg
Potassium, K382.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.6g
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower Oil), Corn, Soy Flour, Tomatoes, Onion Powder, Wheat Gluten, Egg Whites, Bulgur Wheat, Green Chiles, Calcium Caseinate (milk), Cornstarch Contains 2% Or Less Of Spices, Tomato Powder, Tomato Juice, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-25.00kcal, -14.88%)
Total Fat6.43g
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+23.00mg, +1150.00%)
Sodium 464.0mg (-11.00mg, -2.32%)
Total Carbohydrates 11.43g (-7.67g, -40.16%)
Dietary Fiber 0.7g (-5.00g, -87.72%)
Sugars 2.14g (-0.06g, -2.73%)
Sugars, added N/A
Protein 10.71g (-2.79g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-32.00mg, -35.96%)
Iron, Fe0.64mg (-1.66mg, -72.17%)
Potassium, K386.0mg (+4.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fully Cooked Breaded Chicken Breast Chunks With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Sea Salt, Modified Food Starch, Sodium Phosphates, Dehydrated Garlic, Dehydrated Onion, Battered And Predusted With: Wheat Flour, Water, Rice Flour, Wheat Gluten, Modified Corn Starch, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Dried Egg Whites, Salt, Onion Powder, Basil, Xanthan Gum, Breaded With: Bleached Wheat Flour, Dextrose, Salt, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Less Than 2% Of Canola Oil, Yeast, Spice, Parsley Flakes, Basil, Oregano, Breading Set In Soybean Oil) Sauce (water, Tomato Paste, Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Corn Starch, Roasted Garlic Puree, Basil, Sugar, Beef Stock, Flavor, Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Romano Cheese Made From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Extra Virgin Olive Oil, Salt, Dried Garlic, Oregano, Spices, Beef Fat), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-4.00kcal, -2.38%)
Total Fat5.33g
Saturated Fat 0.61g (-0.39g, -39.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 508.0mg (+33.00mg, +6.95%)
Total Carbohydrates 25.41g (+6.31g, +33.04%)
Dietary Fiber 4.1g (-1.60g, -28.07%)
Sugars 7.38g (+5.18g, +235.45%)
Sugars, added N/A
Protein 4.51g (-8.99g, -66.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-25.00mg, -28.09%)
Iron, Fe2.05mg (-0.25mg, -10.87%)
Potassium, K351.0mg (-31.00mg, -8.12%)
Vitamin D, IU0.0IU
Ingredients
Plant Based Veggie Patty* (chickpea*, Cumin Sweet Potato* [sweet Potato*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt], Roasted Beet Pulp* [beet Pulp*, Extra Virgin Olive Oil*], Quinoa*, Roasted Green Onion* [green Onion*, Extra Virgin Olive Oil*, Himalayan Pink Salt], Currant*, Worcestershire Sauce* [apple Cider Vinegar*, Filtered Well Water, Molasses*, Wheat Free Tamari* (water, Soybean*, Salt), Dehydrated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Cayenne Puree*, Garlic Powder*, Xanthan Gum, Shiitake Mushroom*, Allspice*, Clove*, Orange Extract*, Lemon Extract*, Natural Onion Flavor (onion Oil), Natural Smoke Flavor], Extra Virgin Olive Oil*, Himalayan Pink Salt, Garlic*, Cumin Powder*), Farmhouse Vegan Cheese* (cashew*, Filtered Water, Rice Miso* [rice*, Water, Salt, Alcohol, Koji Culture], Nutritional Yeast, Sea Salt, Natural Flavors Derived From Oregano, Flaxseed And Plums, Cultures), Pickle* (cucumber*, Himalayan Pink Salt, Coconut Sugar*, Turmeric Powder*, Filtered Water, Apple Cider Vinegar*, Garlic*, Coriander Seed*), Collard Green*, Rice Wrapper (tapioca, Filtered Water, Rice Starch, Salt), Cabbage*, Carrot*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+39.00kcal, +23.21%)
Total Fat10.98g
Saturated Fat 1.83g (+0.83g, +83.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 488.0mg (+13.00mg, +2.74%)
Total Carbohydrates 20.73g (+1.63g, +8.53%)
Dietary Fiber 7.3g (+1.60g, +28.07%)
Sugars 1.22g (-0.98g, -44.55%)
Sugars, added N/A
Protein 8.54g (-4.96g, -36.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-28.00mg, -31.46%)
Iron, Fe1.34mg (-0.96mg, -41.74%)
Potassium, K366.0mg (-16.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Jackfruit, Water, Wheat Flour, Soy Flour, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (paprika, Turmeric), Baking Soda, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-28.00kcal, -16.67%)
Total Fat4.9g
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 483.0mg (+8.00mg, +1.68%)
Total Carbohydrates 18.88g (-0.22g, -1.15%)
Dietary Fiber 3.5g (-2.20g, -38.60%)
Sugars 3.5g (+1.30g, +59.09%)
Sugars, added N/A
Protein 5.59g (-7.91g, -58.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-25.00mg, -28.09%)
Iron, Fe2.1mg (-0.20mg, -8.70%)
Potassium, K420.0mg (+38.00mg, +9.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans (water, Navy Beans), Water, Vegan Kimchi (napa Cabbage, Chile Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt And Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+28.00kcal, +16.67%)
Total Fat3.57g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 35.71g (+16.61g, +86.96%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 1.79g (-0.41g, -18.64%)
Sugars, added N/A
Protein 7.14g (-6.36g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-44.00mg, -49.44%)
Iron, Fe1.79mg (-0.51mg, -22.17%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Garbanzo Bean Flour, Cassava Flour, Modified Tapioca Starch, Pea Protein, Sunflower Oil, Chicory Inulin Fiber, Potato Starch, Kale, Spinach, Carrot, Sea Salt, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+31.00kcal, +18.45%)
Total FatN/A
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.12g (+0.12g)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 510.0mg (+35.00mg, +7.37%)
Total Carbohydrates 23.0g (+3.90g, +20.42%)
Dietary Fiber 3.0g (-2.70g, -47.37%)
Sugars 9.0g (+6.80g, +309.09%)
Sugars, added N/A
Protein 11.0g (-2.50g, -18.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.41mg (-0.89mg, -38.70%)
Potassium, K359.0mg (-23.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.0g (+0.40g, +6.06%)
Ingredients
Turkey, Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Contains 2% Or Less: Salt, Potassium Lactate, Spices, Sodium Phosphate, Sodium Diacetate, Sodium Lactate, Bha, Bht, Citric Acid Pancake Batter: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less: Soybean Oil, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Dried Egg Yolk, Soy Lecithin, Nonfat Dry Milk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat8.24g
Saturated Fat 3.82g (+2.82g, +282.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+17.00mg, +850.00%)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 13.82g (-5.28g, -27.64%)
Dietary Fiber 0.9g (-4.80g, -84.21%)
Sugars 3.53g (+1.33g, +60.45%)
Sugars, added N/A
Protein 6.18g (-7.32g, -54.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+20.00mg, +22.47%)
Iron, Fe0.71mg (-1.59mg, -69.13%)
Potassium, K388.0mg (+6.00mg, +1.57%)
Vitamin D, IU1.0IU
Ingredients
Redskin Mashed Potatoes (mashed Potatoes [redskin Potatoes, Skim Milk, Butter, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {to Maintain Color}, Potassium Sorbate {to Maintain Freshness}, Spice], Whole Milk [milk, Vitamin D3], Cultured Dextrose [for Freshness], Modified Tapioca Starch), Beef Meatloaf (beef, Water, Seasoning [dehydrated Onion, Soy Flour, Salt, Red Bell Peppers, Green Bell Peppers, Sugar, Tomato Powder, Yeast Extract, Spices, Paprika], Soy Protein Concentrate, Soy Lecithin), Tomato Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Tomatoes [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Onions, Red Bell Peppers, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic, Green Bell Peppers, Red Wine Vinegar, Sea Salt, Sugar, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat5.99g
Saturated Fat 3.59g (+2.59g, +259.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+16.00mg, +800.00%)
Sodium 527.0mg (+52.00mg, +10.95%)
Total Carbohydrates 16.17g (-2.93g, -15.34%)
Dietary Fiber 1.8g (-3.90g, -68.42%)
Sugars 1.8g (-0.40g, -18.18%)
Sugars, added N/A
Protein 8.38g (-5.12g, -37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+31.00mg, +34.83%)
Iron, Fe1.2mg (-1.10mg, -47.83%)
Potassium, K377.0mg (-5.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Baked Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Fully Cooked Bacon (bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring, May Contain Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Dextrose), Onion, Celery, Green Onion, Seasoning Packet (salt, Spices, Sugar, Yeast Extract, Onion, Dextrose, Corn Oil, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+7.00kcal, +4.17%)
Total Fat7.5g
Saturated Fat 0.62g (-0.38g, -38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 16.25g (-2.85g, -14.92%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 1.25g (-0.95g, -43.18%)
Sugars, added N/A
Protein 15.0g (+1.50g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-39.00mg, -43.82%)
Iron, Fe2.25mg (-0.05mg, -2.17%)
Potassium, K362.0mg (-20.00mg, -5.24%)
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+34.00kcal, +20.24%)
Total Fat12.28g
Saturated Fat 1.32g (+0.32g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 19.3g (+0.20g, +1.05%)
Dietary Fiber 8.8g (+3.10g, +54.39%)
Sugars 1.75g (-0.45g, -20.45%)
Sugars, added N/A
Protein 10.53g (-2.97g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-28.00mg, -31.46%)
Iron, Fe1.93mg (-0.37mg, -16.09%)
Potassium, K386.0mg (+4.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Cooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Soy Protein Flour, Organic Green Peppers, Organic Rolled Oats, Organic Red Bell Peppers, Roasted Garlic Contains 2% Or Less Of Carrageenan, Sea Salt, Organic Onion Powder, Konjac Flour, Bulgur Wheat, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-11.00kcal, -6.55%)
Total Fat6.43g
Saturated Fat 2.14g (+1.14g, +114.00%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+62.00mg, +3100.00%)
Sodium 479.0mg (+4.00mg, +0.84%)
Total Carbohydrates 8.57g (-10.53g, -55.13%)
Dietary Fiber 0.7g (-5.00g, -87.72%)
Sugars 1.43g (-0.77g, -35.00%)
Sugars, added N/A
Protein 16.43g (+2.93g, +21.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe1.43mg (-0.87mg, -37.83%)
Potassium, K358.0mg (-24.00mg, -6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Pork, (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Whole Eggs With Citric Acid, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Garlic, Onion, Tomato Paste (tomatoes), Parsley, Kosher Salt, Blended Oil (canola Oil, Extra Virgin Olive Oil), Black Pepper, Food Starch Modified (corn), Basil, Oregano, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+34.00kcal, +20.24%)
Total FatN/A
Saturated Fat 2.01g (+1.01g, +101.00%)
Trans Fat 0.11g (+0.11g)
Cholesterol 30.0mg (+28.00mg, +1400.00%)
Sodium 480.0mg (+5.00mg, +1.05%)
Total Carbohydrates 13.09g (-6.01g, -31.47%)
Dietary Fiber 3.1g (-2.60g, -45.61%)
Sugars 0.19g (-2.01g, -91.36%)
Sugars, added N/A
Protein 16.06g (+2.56g, +18.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-42.00mg, -47.19%)
Iron, Fe1.91mg (-0.39mg, -16.96%)
Potassium, K415.0mg (+33.00mg, +8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.1g (+3.50g, +53.03%)
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated4.28g
Ingredients
Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Contains 2% Or Less Of The Following: Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Maltodextrin, Natural Flavor, Paprika Extract (color), Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Torula Yeast, Turmeric Extract (color), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-39.00kcal, -23.21%)
Total Fat3.23g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 484.0mg (+9.00mg, +1.89%)
Total Carbohydrates 16.13g (-2.97g, -15.55%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 6.45g (-7.05g, -52.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-57.00mg, -64.04%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K371.0mg (-11.00mg, -2.88%)
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Green Bell Pepper, Soybean Oil, Vinegar, Jalapeno Pepper, Salt, White Onion, Granulated Garlic, Ground Paprika, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-39.00kcal, -23.21%)
Total Fat3.23g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 484.0mg (+9.00mg, +1.89%)
Total Carbohydrates 16.13g (-2.97g, -15.55%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 6.45g (-7.05g, -52.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-57.00mg, -64.04%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K371.0mg (-11.00mg, -2.88%)
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Green Bell Pepper, Soybean Oil, Vinegar, Jalapeno Pepper, Salt, Onion, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+15.00kcal, +8.93%)
Total FatN/A
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 535.0mg (+60.00mg, +12.63%)
Total Carbohydrates 16.9g (-2.20g, -11.52%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 1.41g (-0.79g, -35.91%)
Sugars, added N/A
Protein 15.49g (+1.99g, +14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-33.00mg, -37.08%)
Iron, Fe2.25mg (-0.05mg, -2.17%)
Potassium, K366.0mg (-16.00mg, -4.19%)
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)