Publix Black Bean Dip, Black Bean by Publix Super Markets, Inc: Similar Foods
- Product:
- Black Bean Dip, Black Bean
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 514.0mg | |
| Total Carbohydrates | 17.14g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Red Pepper (red Sweet Peppers, Water, Sea Salt, Citric Acid), Onions, Poblano Chilies, Roasted Vegetable Pesto (roasted Red Pepper, Soybean Oil, Roasted Eggplant, Sunflower Seeds, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose], Water, Garlic, Salt, Sugar, Citric Acid, Spices, Extra Virgin Olive Oil, Potassium Sorbate [preservative]), Seasoning Mix (salt, Brown Sugar, Chili Pepper, Spices, Maltodextrin, Chipotle Pepper Powder, Jalapeno Pepper Powder, Buttermilk, Modified Food Starch, Whey, Onion Powder, Garlic Powder, Sodium Caseinate, Extractive Of Paprika [color], Lactic Acid, Disodium Inosinate, Disodium Guanylate, White Distilled Vinegar Powder, Natural Flavors, Ascorbic Acid, Natural Smoke Flavor), Garlic (garlic, Water, Citric Acid), Lime Juice (filtered Water, Lime Juice Concentrates, Lime Oil, Sodium Benzoate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (-17.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 380.0mg (-20.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, #1 Grade Mustard Seed, Sea Salt, Turmeric, Pink Himalayan Salt, Spice, Garlic Powder, Extractives Of Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (-17.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 380.0mg (-20.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, #1 Grade Mustard Seed, Sea Salt, Turmeric, Pink Himalayan Salt, Spice, Garlic Powder, Extractives Of Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+23.00kcal, +23.00%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+9.00mg, +1.75%) | |
| Total Carbohydrates | 24.62g (+7.48g, +43.64%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.33g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-32.00mg, -37.21%) | |
| Iron, Fe | N/A | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic White Beans, Filtered Water, Organic Onions, Organic Cane Sugar, Organic Maple Syrup, Organic Tomato Pure, Sea Salt, Organic Spices, Organic Jalapeo Peppers, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Mustard (organic Grain Vinegar, Water, Organic Ground Mustard Seeds, Salt, Organic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-13.00kcal, -13.00%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 476.0mg (-38.00mg, -7.39%) | |
| Total Carbohydrates | 5.56g (-11.58g, -67.56%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 3.97g (+3.97g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.33g, -58.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 0.56mg (-0.87mg, -60.84%) | |
| Potassium, K | 389.0mg (-11.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chopped Tomatoes, Rossoro Tomato Puree, Onion, Olive Oil, Parmigiano Reggiano P D O Cheese** (milk, Salt, Enzymes), Garlic Mediterranean Sea Salt, Basil, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+7.00kcal, +7.00%) | |
| Total Fat | 4.46g (+4.46g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 464.0mg (-50.00mg, -9.73%) | |
| Total Carbohydrates | 8.93g (-8.21g, -47.90%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.22g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 1.93mg (+0.50mg, +34.97%) | |
| Potassium, K | 411.0mg (+11.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Textured Vegetable Protein (soy Flour And Caramel Color), Cooked Beef And Pork (beef And Pork, Salt, Flavoring), Cooked Beef, Contains Less Than 2% Of The Following: Tomatoes, Dehydrated Onion, Salt, Paprika, Hydrolyzed Soy Protein, Spices, Caramel Color, Chili Pepper, Garlic Juice, Soybean Oil, Dextrose, Garlic Powder, Xanthan Gum, Natural Flavor Including Smoke (maltodextrin, Sugar), Onion Powder, Spice Extractives Including Paprika (soy Lecithin), Jalapeno Pepperpowder, Ground Rosemary Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-1.00kcal, -1.00%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+7.00mg, +1.36%) | |
| Total Carbohydrates | 16.9g (-0.24g, -1.40%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 8.45g (+8.45g) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-4.30g, -75.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-44.00mg, -51.16%) | |
| Iron, Fe | 2.25mg (+0.82mg, +57.34%) | |
| Potassium, K | 366.0mg (-34.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onion, Tomato, Water, Dates, Garlic, Tomato Paste, Tamarind Paste, Extra Virgin Olive Oil, Ginger, Jalapenos, Spices, Salt, Mustard Seeds, Fresh Curry Leaves, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+40.00kcal, +40.00%) | |
| Total Fat | 4.9g (+4.90g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-31.00mg, -6.03%) | |
| Total Carbohydrates | 18.88g (+1.74g, +10.15%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 3.5g (+3.50g) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-0.12g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-22.00mg, -25.58%) | |
| Iron, Fe | 2.1mg (+0.67mg, +46.85%) | |
| Potassium, K | 420.0mg (+20.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans (water, Navy Beans), Water, Vegan Kimchi (napa Cabbage, Chile Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt And Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 1.92g (+1.92g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 16.92g (-0.22g, -1.28%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.33g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-53.00mg, -61.63%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 375.0mg (-25.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Organic Jalapeo (organic Jalapeo, Organic Vinegar, Salt), Avocado Oil, Organic Tomato Paste, Sea Salt, Organic Apple Cider Vinegar, Organic Yeast Extract, Organic Chopped Onion, Organic Garlic Powder, Organic Tomato Flake, Organic Smoked Paprika, Organic Chipotle Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+50.00kcal, +50.00%) | |
| Total Fat | 8.24g (+8.24g) | |
| Saturated Fat | 3.82g (+3.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 526.0mg (+12.00mg, +2.33%) | |
| Total Carbohydrates | 13.82g (-3.32g, -19.37%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+0.47g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+23.00mg, +26.74%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 388.0mg (-12.00mg, -3.00%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Redskin Mashed Potatoes (mashed Potatoes [redskin Potatoes, Skim Milk, Butter, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {to Maintain Color}, Potassium Sorbate {to Maintain Freshness}, Spice], Whole Milk [milk, Vitamin D3], Cultured Dextrose [for Freshness], Modified Tapioca Starch), Beef Meatloaf (beef, Water, Seasoning [dehydrated Onion, Soy Flour, Salt, Red Bell Peppers, Green Bell Peppers, Sugar, Tomato Powder, Yeast Extract, Spices, Paprika], Soy Protein Concentrate, Soy Lecithin), Tomato Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Tomatoes [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Onions, Red Bell Peppers, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic, Green Bell Peppers, Red Wine Vinegar, Sea Salt, Sugar, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-37.00kcal, -37.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 16.9g (-0.24g, -1.40%) | |
| Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
| Sugars | 8.45g (+8.45g) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-4.30g, -75.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-37.00mg, -43.02%) | |
| Iron, Fe | 0.85mg (-0.58mg, -40.56%) | |
| Potassium, K | 366.0mg (-34.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Sugar, Contains 2% Or Less Of: Salt, Garlic Powder, Onion Powder, Cornstarch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 17.69g (+0.55g, +3.21%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.33g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-55.00mg, -63.95%) | |
| Iron, Fe | 1.11mg (-0.32mg, -22.38%) | |
| Potassium, K | 369.0mg (-31.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Sriracha Chili Sauce (vinegar, Aged Cayenne Red Peppers, Sugar, Salt, Jalapeno Puree, Water, Carrot Fiber, Garlic Powder, Natural Flavors (soy), Xanthan Gum, Spice, Smoked Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 17.69g (+0.55g, +3.21%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.33g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-55.00mg, -63.95%) | |
| Iron, Fe | 1.11mg (-0.32mg, -22.38%) | |
| Potassium, K | 369.0mg (-31.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Sriracha Chili Sauce (vinegar, Aged Cayenne Red Peppers, Sugar, Salt, Jalapeno Puree, Water, Carrot Fiber, Garlic Powder, Natural Flavors (soy), Xanthan Gum, Spice, Smoked Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 3.7g (+3.70g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+55.00mg, +10.70%) | |
| Total Carbohydrates | 7.5g (-9.64g, -56.24%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 15.8g (+10.09g, +176.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-3.00mg, -3.49%) | |
| Iron, Fe | 2.0mg (+0.57mg, +39.86%) | |
| Potassium, K | 432.0mg (+32.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 3.7g (+3.70g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+55.00mg, +10.70%) | |
| Total Carbohydrates | 7.5g (-9.64g, -56.24%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 15.8g (+10.09g, +176.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-3.00mg, -3.49%) | |
| Iron, Fe | 2.0mg (+0.57mg, +39.86%) | |
| Potassium, K | 432.0mg (+32.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-22.00kcal, -22.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 15.62g (-1.52g, -8.87%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.59g, -45.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-55.00mg, -63.95%) | |
| Iron, Fe | 0.94mg (-0.49mg, -34.27%) | |
| Potassium, K | 375.0mg (-25.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Water, Black Beans, Corn, Distilled Vinegar, Yellow Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Salt, Sugar, Lime Juice Concentrate, Dried Onion, Spices, Dried Chipotle Chili Pepper, Dried Garlic, Xanthan Gum | ||