Morningstar Farms Quinoa Plant Based Veggie Burgers, Quinoa by Kellogg Company: Similar Foods
- Product:
- Quinoa Plant Based Veggie Burgers, Quinoa
- Brand:
- Morningstar Farms
- Maker:
- Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 526.0mg | |
| Total Carbohydrates | 19.3g | |
| Dietary Fiber | 8.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 386.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Soy Protein Flour, Organic Green Peppers, Organic Rolled Oats, Organic Red Bell Peppers, Roasted Garlic Contains 2% Or Less Of Carrageenan, Sea Salt, Organic Onion Powder, Konjac Flour, Bulgur Wheat, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-19.00kcal, -9.41%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (-0.62g, -46.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+9.00mg, +1.71%) | |
| Total Carbohydrates | 16.9g (-2.40g, -12.44%) | |
| Dietary Fiber | 2.8g (-6.00g, -68.18%) | |
| Sugars | 1.41g (-0.34g, -19.43%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+4.96g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 2.25mg (+0.32mg, +16.58%) | |
| Potassium, K | 366.0mg (-20.00mg, -5.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+31.00kcal, +15.35%) | |
| Total Fat | 20.0g (+7.72g, +62.87%) | |
| Saturated Fat | 3.33g (+2.01g, +152.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+7.00mg, +1.33%) | |
| Total Carbohydrates | 13.33g (-5.97g, -30.93%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 400.0mg (+14.00mg, +3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pitted Halkidiki Olives, Pitted Castelvetrano Olives, Pitted Coquillo Olives, Pitted Black Castelvetrano Olives, Water, Salt, Sunflower Oil, Spices (peperoncino Flakes, Oregano, Parsley, Fennel, Garlic), Acidifier: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+31.00kcal, +15.35%) | |
| Total Fat | 20.0g (+7.72g, +62.87%) | |
| Saturated Fat | 3.33g (+2.01g, +152.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+7.00mg, +1.33%) | |
| Total Carbohydrates | 13.33g (-5.97g, -30.93%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 400.0mg (+14.00mg, +3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pitted Halkidiki Olives, Pitted Kalamata Olives, Water, Salt, Sunflower Oil, Spices (thyme, Dill, Oregano, Mint), Acidifier: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-27.00kcal, -13.37%) | |
| Total Fat | 7.5g (-4.78g, -38.93%) | |
| Saturated Fat | 0.62g (-0.70g, -53.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 16.25g (-3.05g, -15.80%) | |
| Dietary Fiber | 2.5g (-6.30g, -71.59%) | |
| Sugars | 1.25g (-0.50g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.47g, +42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 2.25mg (+0.32mg, +16.58%) | |
| Potassium, K | 362.0mg (-24.00mg, -6.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+10.00kcal, +4.95%) | |
| Total Fat | 9.41g (-2.87g, -23.37%) | |
| Saturated Fat | 1.18g (-0.14g, -10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+39.00mg, +7.41%) | |
| Total Carbohydrates | 23.53g (+4.23g, +21.92%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 2.35g (+0.60g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.29g, -21.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 1.53mg (-0.40mg, -20.73%) | |
| Potassium, K | 388.0mg (+2.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-3.00kcal, -1.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (+0.68g, +51.52%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 510.0mg (-16.00mg, -3.04%) | |
| Total Carbohydrates | 23.0g (+3.70g, +19.17%) | |
| Dietary Fiber | 3.0g (-5.80g, -65.91%) | |
| Sugars | 9.0g (+7.25g, +414.29%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.47g, +4.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | 359.0mg (-27.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.0g | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Contains 2% Or Less: Salt, Potassium Lactate, Spices, Sodium Phosphate, Sodium Diacetate, Sodium Lactate, Bha, Bht, Citric Acid Pancake Batter: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less: Soybean Oil, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Dried Egg Yolk, Soy Lecithin, Nonfat Dry Milk Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+5.00kcal, +2.48%) | |
| Total Fat | 10.98g (-1.30g, -10.59%) | |
| Saturated Fat | 1.83g (+0.51g, +38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-38.00mg, -7.22%) | |
| Total Carbohydrates | 20.73g (+1.43g, +7.41%) | |
| Dietary Fiber | 7.3g (-1.50g, -17.05%) | |
| Sugars | 1.22g (-0.53g, -30.29%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-1.99g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 1.34mg (-0.59mg, -30.57%) | |
| Potassium, K | 366.0mg (-20.00mg, -5.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Wheat Flour, Soy Flour, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (paprika, Turmeric), Baking Soda, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+9.00kcal, +4.46%) | |
| Total Fat | 15.79g (+3.51g, +28.58%) | |
| Saturated Fat | 0.88g (-0.44g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+18.00mg, +3.42%) | |
| Total Carbohydrates | 10.53g (-8.77g, -45.44%) | |
| Dietary Fiber | 5.3g (-3.50g, -39.77%) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.76g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 1.75mg (-0.18mg, -9.33%) | |
| Potassium, K | 351.0mg (-35.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+35.00kcal, +17.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (+0.38g, +28.79%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+7.00mg, +1.33%) | |
| Total Carbohydrates | 23.9g (+4.60g, +23.83%) | |
| Dietary Fiber | 4.0g (-4.80g, -54.55%) | |
| Sugars | 2.4g (+0.65g, +37.14%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.47g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-21.00mg, -34.43%) | |
| Iron, Fe | 1.8mg (-0.13mg, -6.74%) | |
| Potassium, K | 370.0mg (-16.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 12.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | 8.57g (-3.71g, -30.21%) | |
| Saturated Fat | 0.71g (-0.61g, -46.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-12.00mg, -2.28%) | |
| Total Carbohydrates | 15.71g (-3.59g, -18.60%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 4.29g (+2.54g, +145.14%) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+5.18g, +49.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 1.43mg (-0.50mg, -25.91%) | |
| Potassium, K | 351.0mg (-35.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fy Protein (nutritional Fungi Protein), Water, High Oleic Sunflower Oil, Soy Protein Concentrate, Soy Protein Isolate, Sugar, Modified Food Starch, Contains Less Than 2% Of Natural Flavors, Yeast Extract, Lactic Acid, Hydrolyzed Rice Protein, Salt, Spices, Onion Powder, Vinegar, Fruit Juice Color, Methylcellulose, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-6.00kcal, -2.97%) | |
| Total Fat | 3.57g (-8.71g, -70.93%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-44.00mg, -8.37%) | |
| Total Carbohydrates | 35.71g (+16.41g, +85.03%) | |
| Dietary Fiber | 5.4g (-3.40g, -38.64%) | |
| Sugars | 1.79g (+0.04g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 1.79mg (-0.14mg, -7.25%) | |
| Potassium, K | 368.0mg (-18.00mg, -4.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Garbanzo Bean Flour, Cassava Flour, Modified Tapioca Starch, Pea Protein, Sunflower Oil, Chicory Inulin Fiber, Potato Starch, Kale, Spinach, Carrot, Sea Salt, Konjac Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-38.00kcal, -18.81%) | |
| Total Fat | 5.33g (-6.95g, -56.60%) | |
| Saturated Fat | 0.61g (-0.71g, -53.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (-18.00mg, -3.42%) | |
| Total Carbohydrates | 25.41g (+6.11g, +31.66%) | |
| Dietary Fiber | 4.1g (-4.70g, -53.41%) | |
| Sugars | 7.38g (+5.63g, +321.71%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (-6.02g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+3.00mg, +4.92%) | |
| Iron, Fe | 2.05mg (+0.12mg, +6.22%) | |
| Potassium, K | 351.0mg (-35.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plant Based Veggie Patty* (chickpea*, Cumin Sweet Potato* [sweet Potato*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt], Roasted Beet Pulp* [beet Pulp*, Extra Virgin Olive Oil*], Quinoa*, Roasted Green Onion* [green Onion*, Extra Virgin Olive Oil*, Himalayan Pink Salt], Currant*, Worcestershire Sauce* [apple Cider Vinegar*, Filtered Well Water, Molasses*, Wheat Free Tamari* (water, Soybean*, Salt), Dehydrated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Cayenne Puree*, Garlic Powder*, Xanthan Gum, Shiitake Mushroom*, Allspice*, Clove*, Orange Extract*, Lemon Extract*, Natural Onion Flavor (onion Oil), Natural Smoke Flavor], Extra Virgin Olive Oil*, Himalayan Pink Salt, Garlic*, Cumin Powder*), Farmhouse Vegan Cheese* (cashew*, Filtered Water, Rice Miso* [rice*, Water, Salt, Alcohol, Koji Culture], Nutritional Yeast, Sea Salt, Natural Flavors Derived From Oregano, Flaxseed And Plums, Cultures), Pickle* (cucumber*, Himalayan Pink Salt, Coconut Sugar*, Turmeric Powder*, Filtered Water, Apple Cider Vinegar*, Garlic*, Coriander Seed*), Collard Green*, Rice Wrapper (tapioca, Filtered Water, Rice Starch, Salt), Cabbage*, Carrot* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-23.00kcal, -11.39%) | |
| Total Fat | 7.14g (-5.14g, -41.86%) | |
| Saturated Fat | 1.79g (+0.47g, +35.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 22.62g (+3.32g, +17.20%) | |
| Dietary Fiber | 2.4g (-6.40g, -72.73%) | |
| Sugars | 1.19g (-0.56g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.15g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-41.00mg, -67.21%) | |
| Iron, Fe | 0.31mg (-1.62mg, -83.94%) | |
| Potassium, K | 369.0mg (-17.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Modified Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+26.00kcal, +12.87%) | |
| Total Fat | 6.14g (-6.14g, -50.00%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+35.00mg, +6.65%) | |
| Total Carbohydrates | 28.07g (+8.77g, +45.44%) | |
| Dietary Fiber | 3.5g (-5.30g, -60.23%) | |
| Sugars | 3.51g (+1.76g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.51g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 2.46mg (+0.53mg, +27.46%) | |
| Potassium, K | 351.0mg (-35.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+10.00kcal, +4.95%) | |
| Total Fat | 9.41g (-2.87g, -23.37%) | |
| Saturated Fat | 1.18g (-0.14g, -10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-32.00mg, -6.08%) | |
| Total Carbohydrates | 23.53g (+4.23g, +21.92%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 2.35g (+0.60g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.29g, -21.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 1.76mg (-0.17mg, -8.81%) | |
| Potassium, K | 341.0mg (-45.00mg, -11.66%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Wheat Flour, Water, Soy Flour, Vinegar, Natural Flavors, Canola Oil, Less Than 2% Of: Spices, Garlic Powder, Onion Powder, Wheat Gluten, Salt, Methylcellulose (plant Fiber), Oleoresin (paprika), Baking Soda, Yeast Extract | ||