Regal Hemp Kashmir Protein Powder Superfood by Regal Health Food International, Inc: Similar Foods

Product:
Hemp Kashmir Protein Powder Superfood
Brand:
Regal
Maker:
Regal Health Food International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 36.67g
Dietary Fiber 16.7g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe21.0mg
Potassium, K1267.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg867.0mg
Ingredients
Certified Organic Hemp Powder (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 36.67g (=)
Dietary Fiber 23.3g (+6.60g, +39.52%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 43.33g (+43.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe23.33mg (+2.33mg, +11.10%)
Potassium, K1390.0mg (+123.00mg, +9.71%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg830.0mg (-37.00mg, -4.27%)
Ingredients
Certified Organic Hemp Powder (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 36.67g (=)
Dietary Fiber 23.3g (+6.60g, +39.52%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 43.33g (+43.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe23.33mg (+2.33mg, +11.10%)
Potassium, K1390.0mg (+123.00mg, +9.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg830.0mg (-37.00mg, -4.27%)
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Hemp Powder (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-100.00kcal, -25.00%)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-6.67g, -18.19%)
Dietary Fiber 26.7g (+10.00g, +59.88%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 50.0g (+50.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe24.0mg (+3.00mg, +14.29%)
Potassium, K1233.0mg (-34.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Histidine1.667g
Magnesium, Mg800.0mg (-67.00mg, -7.73%)
Leucine2.667g
Alanine1.667g
Aspartic acid6.0g
Lysine1.333g
Glutamic acid9.333g
Glycine1.667g
Methionine1.0g
Proline2.333g
Fatty acids, total monounsaturated0.0g
Serine2.667g
Fatty acids, total polyunsaturated10.0g
Phenylalanine1.667g
Zinc, Zn12.5mg
Tryptophan0.333g
Tyrosine1.333g
Threonine2.333g
Valine2.333g
Cysteine1.0g
Isoleucine1.667g
Arginine8.0g
Ingredients
Organic Hemp Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.81
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+200.00kcal, +50.00%)
Total Fat50.0g (+40.00g, +400.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+16.00mg, +94.12%)
Total Carbohydrates 10.0g (-26.67g, -72.73%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (+33.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-133.00mg, -66.50%)
Iron, Fe12.0mg (-9.00mg, -42.86%)
Potassium, K1200.0mg (-67.00mg, -5.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-200.00mg, -23.07%)
Ingredients
Raw Certified Organic Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.80
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+200.00kcal, +50.00%)
Total Fat50.0g (+40.00g, +400.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 10.0g (-26.67g, -72.73%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (+30.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-113.00mg, -56.50%)
Iron, Fe13.33mg (-7.67mg, -36.52%)
Potassium, K1110.0mg (-157.00mg, -12.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg697.0mg (-170.00mg, -19.61%)
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Hemp Seeds (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.27
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+200.00kcal, +50.00%)
Total Fat46.67g (+36.67g, +366.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 6.67g (-30.00g, -81.81%)
Dietary Fiber 6.7g (-10.00g, -59.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+26.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-113.00mg, -56.50%)
Iron, Fe13.33mg (-7.67mg, -36.52%)
Potassium, K1113.0mg (-154.00mg, -12.15%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg667.0mg (-200.00mg, -23.07%)
Ingredients
Certified Organic Hemp Seeds (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+16.00mg, +94.12%)
Total Carbohydrates 46.67g (+10.00g, +27.27%)
Dietary Fiber 16.7g (=)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 33.33g (+33.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe18.0mg (-3.00mg, -14.29%)
Potassium, K1367.0mg (+100.00mg, +7.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg533.0mg (-334.00mg, -38.52%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.0g
Zinc, Zn7.5mg
Ingredients
Organic Hemp Protein, Organic Coconut Sugar, Organic Cocoa Powder, Organic Chocolate Flavor, Organic Inulin (sunchoke), Organic Tapioca, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+16.00mg, +94.12%)
Total Carbohydrates 46.67g (+10.00g, +27.27%)
Dietary Fiber 16.7g (=)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 33.33g (+33.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe15.0mg (-6.00mg, -28.57%)
Potassium, K1100.0mg (-167.00mg, -13.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg533.0mg (-334.00mg, -38.52%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.0g
Zinc, Zn7.5mg
Ingredients
Organic Hemp Protein, Organic Coconut Sugar, Organic Tapioca, Organic Inulin (sunchoke), Organic Vanilla Flavor, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 446.76
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+180.00kcal, +45.00%)
Total Fat40.0g (+30.00g, +300.00%)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 40.0g (+23.30g, +139.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (-17.40mg, -82.86%)
Potassium, K1380.0mg (+113.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg480.0mg (-387.00mg, -44.64%)
Copper, Cu2.8mg
Manganese, Mn1.0mg
Zinc, Zn6.0mg
Selenium, Se42.0ug
Ingredients
Certified Organic Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 468.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-150.00kcal, -37.50%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 62.5g (+25.83g, +70.44%)
Dietary Fiber 37.5g (+20.80g, +124.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+25.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-75.00mg, -37.50%)
Iron, Fe12.5mg (-8.50mg, -40.48%)
Potassium, K1500.0mg (+233.00mg, +18.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg500.0mg (-367.00mg, -42.33%)
Ingredients
Organic Raw Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 485.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 40.0g (+23.30g, +139.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+33.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-47.00mg, -23.50%)
Iron, Fe13.33mg (-7.67mg, -36.52%)
Potassium, K927.0mg (-340.00mg, -26.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg540.0mg (-327.00mg, -37.72%)
Vitamin D (D2 + D3)0.0ug
Folate, total92.0ug
Fatty acids, total monounsaturated0.0g
Manganese, Mn14.0mg
Fatty acids, total polyunsaturated6.67g
Thiamin1.0mg
Zinc, Zn6.67mg
Riboflavin0.667mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Organic Milled Hemp Seed ,1 Cup Gluten Free Flour 1 2 Cup Manitoba Harvest Ground Hemp Seed 2 Teaspoons Baking Powder 1 4 Teaspoon Sea Salt 1 Egg 1 4 Cups Oat Milk 2 Tablespoons Coconut Oil, Melted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 486.71
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-160.00kcal, -40.00%)
Total Fat10.0g (=)
Saturated Fat 10.0g (+10.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 40.0g (+23.30g, +139.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe14.4mg (-6.60mg, -31.43%)
Potassium, K1400.0mg (+133.00mg, +10.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg440.0mg (-427.00mg, -49.25%)
Ingredients
Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 498.64
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-114.00kcal, -28.50%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 3.57g (-33.10g, -90.26%)
Dietary Fiber 14.3g (-2.40g, -14.37%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 64.29g (+64.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-81.00mg, -40.50%)
Iron, Fe22.86mg (+1.86mg, +8.86%)
Potassium, K1650.0mg (+383.00mg, +30.23%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg1143.0mg (+276.00mg, +31.83%)
Zinc, Zn24.11mg
Ingredients
Organic Pumpkin Seed Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 510.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.8g (+6.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 60.0g (+23.33g, +63.62%)
Dietary Fiber 40.0g (+23.30g, +139.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe10.0mg (-11.00mg, -52.38%)
Potassium, K1740.0mg (+473.00mg, +37.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg680.0mg (-187.00mg, -21.57%)
Ingredients
Organic Raw Cacao Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 510.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.8g (+6.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 60.0g (+23.33g, +63.62%)
Dietary Fiber 40.0g (+23.30g, +139.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe10.0mg (-11.00mg, -52.38%)
Potassium, K1740.0mg (+473.00mg, +37.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg680.0mg (-187.00mg, -21.57%)
Ingredients
Organic Raw Cacao Seed