Prana Organic Cacao Raw Powder by Amg Global Llc: Similar Foods

Product:
Organic Cacao Raw Powder
Brand:
Prana
Maker:
Amg Global Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat12.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.5g
Dietary Fiber 37.5g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe12.5mg
Potassium, K1500.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg500.0mg
Ingredients
Organic Raw Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.21
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 50.0g (-12.50g, -20.00%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe14.4mg (+1.90mg, +15.20%)
Potassium, K1400.0mg (-100.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg440.0mg (-60.00mg, -12.00%)
Ingredients
Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 46.67g (-15.83g, -25.33%)
Dietary Fiber 16.7g (-20.80g, -55.47%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe18.0mg (+5.50mg, +44.00%)
Potassium, K1367.0mg (-133.00mg, -8.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg533.0mg (+33.00mg, +6.60%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.0g
Zinc, Zn7.5mg
Ingredients
Organic Hemp Protein, Organic Coconut Sugar, Organic Cocoa Powder, Organic Chocolate Flavor, Organic Inulin (sunchoke), Organic Tapioca, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+107.00kcal, +42.80%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 1.64g (-4.61g, -73.76%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+8.93g, +14.29%)
Dietary Fiber 21.4g (-16.10g, -42.93%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+71.00mg, +56.80%)
Iron, Fe5.5mg (-7.00mg, -56.00%)
Potassium, K1429.0mg (-71.00mg, -4.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg307.0mg (-193.00mg, -38.60%)
Copper, Cu0.193mg
Phosphorus, P136.0mg
Folate, total43.0ug
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Roasted & Ground Maya Seed (breadnut), Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.98
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-167.00kcal, -66.80%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-45.83g, -73.33%)
Dietary Fiber 16.7g (-20.80g, -55.47%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+208.00mg, +166.40%)
Iron, Fe0.0mg (-12.50mg, -100.00%)
Potassium, K1417.0mg (-83.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-100.00mg, -20.00%)
Copper, Cu0.0mg
Phosphorus, P0.0mg
Manganese, Mn67.0mg
Zinc, Zn0.0mg
Riboflavin2.267mg
Niacin6.667mg
Ingredients
100% Natural Ground Mate Leaves Genus: Ilex Paraguariensis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+125.00kcal, +50.00%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+12.50g, +20.00%)
Dietary Fiber 25.0g (-12.50g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+125.00mg, +100.00%)
Iron, Fe5.0mg (-7.50mg, -60.00%)
Potassium, K1375.0mg (-125.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg312.0mg (-188.00mg, -37.60%)
Copper, Cu0.5mg
Phosphorus, P125.0mg
Folate, total62.0ug
Manganese, Mn0.0mg
Zinc, Zn0.0mg
Ingredients
Roasted & Ground Maya Seed (breadnut), Organic Cacao Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.8g (+0.55g, +8.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+79.00mg, +63.20%)
Iron, Fe10.0mg (-2.50mg, -20.00%)
Potassium, K1740.0mg (+240.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg680.0mg (+180.00mg, +36.00%)
Ingredients
Organic Raw Cacao Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.8g (+0.55g, +8.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+79.00mg, +63.20%)
Iron, Fe10.0mg (-2.50mg, -20.00%)
Potassium, K1740.0mg (+240.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg680.0mg (+180.00mg, +36.00%)
Ingredients
Organic Raw Cacao Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.8g (+0.55g, +8.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+79.00mg, +63.20%)
Iron, Fe10.0mg (-2.50mg, -20.00%)
Potassium, K1740.0mg (+240.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg680.0mg (+180.00mg, +36.00%)
Ingredients
Organic Raw Cacao Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.27
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+330.00kcal, +132.00%)
Total Fat40.0g (+27.50g, +220.00%)
Saturated Fat 20.0g (+13.75g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-22.50g, -36.00%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+75.00mg, +60.00%)
Iron, Fe3.6mg (-8.90mg, -71.20%)
Potassium, K1380.0mg (-120.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg480.0mg (-20.00mg, -4.00%)
Copper, Cu2.8mg
Manganese, Mn1.0mg
Zinc, Zn6.0mg
Selenium, Se42.0ug
Ingredients
Certified Organic Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-25.83g, -41.33%)
Dietary Fiber 23.3g (-14.20g, -37.87%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 43.33g (+18.33g, +73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+35.00mg, +28.00%)
Iron, Fe23.33mg (+10.83mg, +86.64%)
Potassium, K1390.0mg (-110.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg830.0mg (+330.00mg, +66.00%)
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Hemp Powder (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+150.00kcal, +60.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-25.83g, -41.33%)
Dietary Fiber 23.3g (-14.20g, -37.87%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 43.33g (+18.33g, +73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+35.00mg, +28.00%)
Iron, Fe23.33mg (+10.83mg, +86.64%)
Potassium, K1390.0mg (-110.00mg, -7.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg830.0mg (+330.00mg, +66.00%)
Ingredients
Certified Organic Hemp Powder (c Sativa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.88
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+107.00kcal, +42.80%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 85.71g (+23.21g, +37.14%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 82.14g (+82.14g)
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca107.0mg (-18.00mg, -14.40%)
Iron, Fe10.71mg (-1.79mg, -14.32%)
Potassium, K1304.0mg (-196.00mg, -13.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg179.0mg (-321.00mg, -64.20%)
Ingredients
Organic Dried Ginger, Organic Cane Sugar Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 423.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+83.00kcal, +33.20%)
Total Fat0.98g (-11.52g, -92.16%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (-3.68g, -5.89%)
Dietary Fiber 33.3g (-4.20g, -11.20%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 21.57g (-3.43g, -13.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe7.06mg (-5.44mg, -43.52%)
Potassium, K1373.0mg (-127.00mg, -8.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg157.0mg (-343.00mg, -68.60%)
Vitamin A0.0ug
Folate, total196.0ug
Ingredients
Cannellini Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 425.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 20.0g (-17.50g, -46.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-12.50mg, -100.00%)
Potassium, K1500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg (-340.00mg, -68.00%)
Copper, Cu6.0mg
Folate, total160.0ug
Pantothenic acid20.0mg
Manganese, Mn1.0mg
Zinc, Zn6.0mg
Selenium, Se140.0ug
Riboflavin1.36mg
Niacin16.0mg
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.49
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-32.50g, -52.00%)
Dietary Fiber 26.7g (-10.80g, -28.80%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 50.0g (+25.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe24.0mg (+11.50mg, +92.00%)
Potassium, K1233.0mg (-267.00mg, -17.80%)
Vitamin D, IUN/A
Other Nutrients
Histidine1.667g
Magnesium, Mg800.0mg (+300.00mg, +60.00%)
Leucine2.667g
Alanine1.667g
Aspartic acid6.0g
Lysine1.333g
Glutamic acid9.333g
Glycine1.667g
Methionine1.0g
Proline2.333g
Fatty acids, total monounsaturated0.0g
Serine2.667g
Fatty acids, total polyunsaturated10.0g
Phenylalanine1.667g
Zinc, Zn12.5mg
Tryptophan0.333g
Tyrosine1.333g
Threonine2.333g
Valine2.333g
Cysteine1.0g
Isoleucine1.667g
Arginine8.0g
Ingredients
Organic Hemp Protein