Whole Earth & Sea Organic Vegan Greens Protein Bar, Chocolateolate by Ambrosial Llc: Similar Foods

Product:
Organic Vegan Greens Protein Bar, Chocolateolate
Brand:
Whole Earth & Sea
Maker:
Ambrosial Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442721/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat13.33g
Saturated Fat 5.33g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 40.0mg
Total Carbohydrates 50.67g
Dietary Fiber 12.0g
Sugars 30.67g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca53.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Ingredients: Brown Rice Protein*, Dates*, Peanut Butter*, Tapioca Syrup*, Inulin*, Raisins*, Greens Powder* (wheat Grass Juice Powder*, Barley Grass Juice Powder*, Spirulina*, Blueberry*, Raspberry*, Broccoli Sprouts*, Beet Juice*, Carrot Juice*), Chia Seeds*, Buckwheat*, Strawberries*, Nuvous* (inulin*, Stevia*, Orange Flavor*, Lycii Berry Extract*) Chocolate Coating: Dark Chocolate* (cane Sugar*, Cocoa Butter*, Chocolate Liquor*, Soya Lecithin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat13.33g (=)
Saturated Fat 0.0g (-5.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (+16.00g, +31.58%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 23.33g (-7.34g, -23.93%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-0.80mg, -16.67%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids*, (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat13.33g (=)
Saturated Fat 0.0g (-5.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (+16.00g, +31.58%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 23.33g (-7.34g, -23.93%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-0.80mg, -16.67%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-36.00kcal, -9.30%)
Total Fat9.09g (-4.24g, -31.81%)
Saturated Fat 2.6g (-2.73g, -51.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 58.44g (+7.77g, +15.33%)
Dietary Fiber 7.8g (-4.20g, -35.00%)
Sugars 15.58g (-15.09g, -49.20%)
Sugars, added N/A
Protein 11.69g (-8.31g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IU974.0IU (-26.00IU, -2.60%)
Vitamin C, total ascorbic acid3.1mg (-1.70mg, -35.42%)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Coconut Palm Sugar*, Oat Flour*, Dried Mulberries*, Sweet Potato Powder*, Dried Coconut*, Pumpkin Seeds*, Dates*, Dried Maple Syrup Powder*, Rosemary Powder*, Lucuma Powder*, Hemp Protein Powder, Vanilla Extract*, Cinnamon*, Thyme*,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 11.67g (+6.34g, +118.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 66.67g (+16.00g, +31.58%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 50.0g (+19.33g, +63.03%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunfloweroil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 11.67g (+6.34g, +118.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 66.67g (+16.00g, +31.58%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 50.0g (+19.33g, +63.03%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Soy Lecithin {emulsifier}, Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 11.67g (+6.34g, +118.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 66.67g (+16.00g, +31.58%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 50.0g (+19.33g, +63.03%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 10.0g (+4.67g, +87.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 70.0g (+19.33g, +38.15%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 53.33g (+22.66g, +73.88%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 10.0g (+4.67g, +87.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 70.0g (+19.33g, +38.15%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 53.33g (+22.66g, +73.88%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 10.0g (+4.67g, +87.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 70.0g (+19.33g, +38.15%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 53.33g (+22.66g, +73.88%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 10.0g (+4.67g, +87.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 70.0g (+19.33g, +38.15%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 53.33g (+22.66g, +73.88%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+46.00kcal, +11.89%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 10.0g (+4.67g, +87.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 70.0g (+19.33g, +38.15%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 53.33g (+22.66g, +73.88%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-27.00kcal, -6.98%)
Total Fat2.0g (-11.33g, -85.00%)
Saturated Fat 0.1g (-5.23g, -98.12%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (-20.00mg, -50.00%)
Total Carbohydrates 71.0g (+20.33g, +40.12%)
Dietary Fiber 3.0g (-9.00g, -75.00%)
Sugars 2.4g (-28.27g, -92.17%)
Sugars, added N/A
Protein 12.0g (-8.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-3.00mg, -62.50%)
Calcium, Ca20.0mg (-33.00mg, -62.26%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Pumpkin Puree, Sweet Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.20
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat6.25g (-7.08g, -53.11%)
Saturated Fat 0.0g (-5.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 64.58g (+13.91g, +27.45%)
Dietary Fiber 6.2g (-5.80g, -48.33%)
Sugars 0.0g (-30.67g, -100.00%)
Sugars, added N/A
Protein 14.58g (-5.42g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+42.00IU, +4.20%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-37.00kcal, -9.56%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 85.0g (+34.33g, +67.75%)
Dietary Fiber 2.5g (-9.50g, -79.17%)
Sugars 77.5g (+46.83g, +152.69%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-1.80mg, -37.50%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.32
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+63.00kcal, +16.28%)
Total Fat17.5g (+4.17g, +31.28%)
Saturated Fat 1.25g (-4.08g, -76.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 25.0mg (-15.00mg, -37.50%)
Total Carbohydrates 75.0g (+24.33g, +48.02%)
Dietary Fiber 7.5g (-4.50g, -37.50%)
Sugars 55.0g (+24.33g, +79.33%)
Sugars, added N/A
Protein 5.0g (-15.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-1.80mg, -37.50%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Mango, (mango, Sugar, Yellow 5, Sulfur Dioxide Preservative), Dates, Walnuts Roasted In Peanut Oil