Red Plate Foods Gourmet Granola, Dark Chocolateolate by Red Plate Foods, Inc: Similar Foods

Product:
Gourmet Granola, Dark Chocolateolate
Brand:
Red Plate Foods
Maker:
Red Plate Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal
Total Fat17.46g
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 50.79g
Dietary Fiber 7.9g
Sugars 11.11g
Sugars, added N/A
Protein 7.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca48.0mg
Iron, Fe3.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Certified Gluten Free Oats, Organic Applesauce (apples, Ascorbic Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Organic Cocoa, Organic Chocolate Chips (vegan Cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Pure Vanilla Extract, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+10.00kcal, +2.60%)
Total Fat16.13g (-1.33g, -7.62%)
Saturated Fat 1.61g (-1.56g, -49.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 51.61g (+0.82g, +1.61%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 14.52g (+3.41g, +30.69%)
Sugars, added N/A
Protein 6.45g (-1.49g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (-1.80mg, -20.93%)
Calcium, Ca32.0mg (-16.00mg, -33.33%)
Iron, Fe2.32mg (-0.82mg, -26.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Certified Gluten Free Oats, Organic Applesauce (apples, Ascorbic Acid), Non Gmo Canola Oil, Cane Sugar (vegan), Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+10.00kcal, +2.60%)
Total Fat16.13g (-1.33g, -7.62%)
Saturated Fat 1.61g (-1.56g, -49.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 51.61g (+0.82g, +1.61%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 14.52g (+3.41g, +30.69%)
Sugars, added N/A
Protein 6.45g (-1.49g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (-1.80mg, -20.93%)
Calcium, Ca32.0mg (-16.00mg, -33.33%)
Iron, Fe2.32mg (-0.82mg, -26.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Organic Oats, Applesauce (apples, Citric Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+11.00kcal, +2.86%)
Total Fat17.74g (+0.28g, +1.60%)
Saturated Fat 1.61g (-1.56g, -49.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 51.61g (+0.82g, +1.61%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 11.29g (+0.18g, +1.62%)
Sugars, added N/A
Protein 8.06g (+0.12g, +1.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (-0.90mg, -10.47%)
Calcium, Ca32.0mg (-16.00mg, -33.33%)
Iron, Fe2.61mg (-0.53mg, -16.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Organic Oats, Applesauce (apples, Citric Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Pure Vanilla Extract, Organic Cocoa, Organic Chocolate Chips (vegan Cane Sugar, Cocoa Liquor Cocoa Butter, Vanilla), Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-5.00kcal, -1.30%)
Total Fat14.29g (-3.17g, -18.16%)
Saturated Fat 0.0g (-3.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+18.00mg, +9.00%)
Total Carbohydrates 53.57g (+2.78g, +5.47%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 14.29g (+3.18g, +28.62%)
Sugars, added N/A
Protein 7.14g (-0.80g, -10.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+4.30mg, +50.00%)
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.57mg (-0.57mg, -18.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour (sorghum, Garbanzo Bean, White Rice, Tapioca, Potato), Cane Sugar (vegan), Agave Syrup, Palm Oil (rspo Certified Sustainable), Non Gmo Canola Oil, Lemon Extract, Molasses, Sea Salt, Sodium Bicarbonate, Xanthan Gum, Lemon Zest, Vanilla, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-4.00kcal, -1.04%)
Total Fat12.0g (-5.46g, -31.27%)
Saturated Fat 2.0g (-1.17g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (+10.00mg, +5.00%)
Total Carbohydrates 60.0g (+9.21g, +18.13%)
Dietary Fiber 10.0g (+2.10g, +26.58%)
Sugars 24.0g (+12.89g, +116.02%)
Sugars, added N/A
Protein 12.0g (+4.06g, +51.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-6.20mg, -72.09%)
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe2.16mg (-0.98mg, -31.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Cocoa (processed With Alkali), Inulin, Natural Flavors, Dried Unsulfured Unsweetened Coconut, Baking Soda, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+11.00kcal, +2.86%)
Total Fat16.28g (-1.18g, -6.76%)
Saturated Fat 11.63g (+8.46g, +266.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-14.00mg, -7.00%)
Total Carbohydrates 60.47g (+9.68g, +19.06%)
Dietary Fiber 4.7g (-3.20g, -40.51%)
Sugars 20.93g (+9.82g, +88.39%)
Sugars, added N/A
Protein 6.98g (-0.96g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.51mg (-0.63mg, -20.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Salt, Xanthan Gum, Vanilla Extract, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat15.0g (-2.46g, -14.09%)
Saturated Fat 1.25g (-1.92g, -60.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 62.5g (+11.71g, +23.06%)
Dietary Fiber 12.5g (+4.60g, +58.23%)
Sugars 20.0g (+8.89g, +80.02%)
Sugars, added N/A
Protein 10.0g (+2.06g, +25.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-5.60mg, -65.12%)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.8mg (-1.34mg, -42.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (upcycled Barley, Wheat Rye), Crisp Quinoa*), Almonds, Tapioca Syrup*, Brown Rice Syrup*, Sunflower Oil*, Honey*, Inulin (agave Fiber)*, Date Paste*, Manuka Honey, Fava Bean Protein, Cinnamon*, Sea Salt, Natural Flavors, Rose Hips*, Rosemary Extract*, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat17.14g (-0.32g, -1.83%)
Saturated Fat 5.71g (+2.54g, +80.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 62.86g (+12.07g, +23.76%)
Dietary Fiber 11.4g (+3.50g, +44.30%)
Sugars 17.14g (+6.03g, +54.28%)
Sugars, added N/A
Protein 8.57g (+0.63g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe3.09mg (-0.05mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Oats, Tapioca Syrup, Almonds, Cane Sugar, Chocolate, Brown Rice Flour, Sunflower Oil, Coconut Oil, Acacia Gum, Oat Fiber, Glycerin, Coffee Extract, Cocoa, Cocoa Butter, Natural Flavor, Sea Salt, Canola And Or Safflower Oil, Rosemary Extract For Freshness, Soy Lecithin This Product Contains One Or More Of The Following Ingredients: Wheat, Milk, Egg, Soybeans, Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+13.00kcal, +3.39%)
Total Fat13.79g (-3.67g, -21.02%)
Saturated Fat 1.72g (-1.45g, -45.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 51.72g (+0.93g, +1.83%)
Dietary Fiber 6.9g (-1.00g, -12.66%)
Sugars 17.24g (+6.13g, +55.18%)
Sugars, added N/A
Protein 20.69g (+12.75g, +160.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca34.0mg (-14.00mg, -29.17%)
Iron, Fe2.48mg (-0.66mg, -21.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seeds, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, California Raisins, Certified Gluten Free Oats, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cinnamon, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-11.00kcal, -2.86%)
Total Fat5.33g (-12.13g, -69.47%)
Saturated Fat 1.33g (-1.84g, -58.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 70.67g (+19.88g, +39.14%)
Dietary Fiber 8.0g (+0.10g, +1.27%)
Sugars 17.33g (+6.22g, +55.99%)
Sugars, added N/A
Protein 12.0g (+4.06g, +51.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe3.6mg (+0.46mg, +14.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+7.00kcal, +1.82%)
Total Fat19.57g (+2.11g, +12.08%)
Saturated Fat 5.43g (+2.26g, +71.29%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 52.17g (+1.38g, +2.72%)
Dietary Fiber 2.2g (-5.70g, -72.15%)
Sugars 26.09g (+14.98g, +134.83%)
Sugars, added N/A
Protein 6.52g (-1.42g, -17.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe1.57mg (-1.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Almonds), Water, Palm Shortening, Sugar, Brown Sugar, Corn Syrup, Eggs, Butterfat, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Honey, Cinnamon, Citric Acid, Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-2.00kcal, -0.52%)
Total Fat10.91g (-6.55g, -37.51%)
Saturated Fat 0.91g (-2.26g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 61.82g (+11.03g, +21.72%)
Dietary Fiber 5.5g (-2.40g, -30.38%)
Sugars 21.82g (+10.71g, +96.40%)
Sugars, added N/A
Protein 9.09g (+1.15g, +14.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.62mg (-0.52mg, -16.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Molasses, Organic Almonds, Organic Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat11.43g (-6.03g, -34.54%)
Saturated Fat 2.86g (-0.31g, -9.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 68.57g (+17.78g, +35.01%)
Dietary Fiber 5.7g (-2.20g, -27.85%)
Sugars 20.0g (+8.89g, +80.02%)
Sugars, added N/A
Protein 8.57g (+0.63g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe3.09mg (-0.05mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-2.00kcal, -0.52%)
Total Fat9.09g (-8.37g, -47.94%)
Saturated Fat 0.91g (-2.26g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 65.45g (+14.66g, +28.86%)
Dietary Fiber 9.1g (+1.20g, +15.19%)
Sugars 12.73g (+1.62g, +14.58%)
Sugars, added N/A
Protein 12.73g (+4.79g, +60.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe3.27mg (+0.13mg, +4.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Dried Apples, Organic Almonds, Organic Pecans, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat15.0g (-2.46g, -14.09%)
Saturated Fat 2.5g (-0.67g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 50.0g (-0.79g, -1.56%)
Dietary Fiber 17.5g (+9.60g, +121.52%)
Sugars 5.0g (-6.11g, -55.00%)
Sugars, added N/A
Protein 25.0g (+17.06g, +214.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-5.60mg, -65.12%)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe3.6mg (+0.46mg, +14.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Protein Crisp (pea Protein Concentrate, Tapioca Starch, Rice Flour), Chicory Root Inulin, Brown Rice Syrup, Almond Butter, Almonds, Ancient Grains (quinoa, Amaranth, Millet), Lentils, Sunflower Oil, Roasted Garlic Mix (onion Powder, Garlic Powder, Dehydrated Vegetables (garlic, Chives), Spices), Vegetable Glycerine, Sea Salt, Mixed Tocopherols (vitamin E), Rosemary Extract