Pereg Freekeh With Ginger Sesame by Coast To Coast Produce: Similar Foods
- Product:
- Freekeh With Ginger Sesame
- Brand:
- Pereg
- Maker:
- Coast To Coast Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175590/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freekeh, Sesame Seeds, Sugar, Spices, Sea Salt, Garlic, Natural Flavor, Lemongrass Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 16.07g (+8.07g, +100.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-3.29g, -5.14%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.5mg (-6.50mg, -72.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yuca, Mushroom, Sunflower Oil, Allulose, Spices, Natural Flavor, Salt, Molasses, Monkfruit Extract, Silicon Dioxide Added To Prevent Caking, Spice, Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+12.00kcal, +3.33%) | |
| Total Fat | 3.49g (-4.51g, -56.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-4.00mg, -2.11%) | |
| Total Carbohydrates | 79.07g (+15.07g, +23.55%) | |
| Dietary Fiber | 11.6g (+1.60g, +16.00%) | |
| Sugars | 11.63g (+9.63g, +481.50%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-2.05g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 4.19mg (-4.81mg, -53.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stoneground Whole Wheat (80%), Organic Cane Sugar* (11%), Organic Fair Trade Cocoa* (8 5%), Sea Salt (0 5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+22.00kcal, +6.11%) | |
| Total Fat | 9.09g (+1.09g, +13.63%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-8.00mg, -4.21%) | |
| Total Carbohydrates | 65.45g (+1.45g, +2.27%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 12.73g (+10.73g, +536.50%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-3.27g, -20.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Dried Apples, Organic Almonds, Organic Pecans, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (-0.86g, -10.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 21.43g (+19.43g, +971.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.29mg (-7.71mg, -85.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cow Milk, Sugar, Potassium Sorbate, Sodium Benzoate And Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (-0.86g, -10.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 21.43g (+19.43g, +971.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.29mg (-7.71mg, -85.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cow Milk, Sugar, Potassium Sorbate, Sodium Benzoate And Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+13.00kcal, +3.61%) | |
| Total Fat | 5.33g (-2.67g, -33.38%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 70.67g (+6.67g, +10.42%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 17.33g (+15.33g, +766.50%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.6mg (-5.40mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 62.0g (-2.00g, -3.13%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 24.0g (+22.00g, +1100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-6.84mg, -76.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Raisins, Expeller Pressed High Oleic Sunflower Oil, Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inlulin, Natural Flavor, Cinnamon, Baking Soda, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 4.55g (-3.45g, -43.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 74.55g (+10.55g, +16.48%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 23.64g (+21.64g, +1082.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.91g, -43.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Quinoa, Oats, Sugar, Dried Apples, Cinnamon, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+13.00kcal, +3.61%) | |
| Total Fat | 5.33g (-2.67g, -33.38%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 72.0g (+8.00g, +12.50%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 18.67g (+16.67g, +833.50%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 7.2mg (-1.80mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Freeze Dried Strawberries, Freeze Dried Wild Blueberries, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 15.56g (+7.56g, +94.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-12.00mg, -6.32%) | |
| Total Carbohydrates | 46.67g (-17.33g, -27.08%) | |
| Dietary Fiber | 17.8g (+7.80g, +78.00%) | |
| Sugars | 20.0g (+18.00g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+1.78g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 3.2mg (-5.80mg, -64.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashew Butter (100% Organic Lightly Roasted Cashews), Organic Inulin, Organic Cashew Pieces, Organic Goji Berries, Organic Brown Rice Protein, Organic Pumpkin Seeds, Organic Agave Syrup, Organic Pea Protein, Organic Sprouted Flax, Organic Cinnamon, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 2.13g (-5.87g, -73.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (+23.00mg, +12.11%) | |
| Total Carbohydrates | 80.85g (+16.85g, +26.33%) | |
| Dietary Fiber | 10.6g (+0.60g, +6.00%) | |
| Sugars | 10.64g (+8.64g, +432.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-3.23g, -20.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.83mg (-5.17mg, -57.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stoneground Whole Wheat (88%), Organic Cane Sugar (11 5%), Sea Salt (0 5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 5.21g (-2.79g, -34.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-13.00mg, -6.84%) | |
| Total Carbohydrates | 72.92g (+8.92g, +13.94%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 22.92g (+20.92g, +1046.00%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-5.58g, -34.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 3.75mg (-5.25mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats ,brown Sugar ,dried Cranberries ,(sugar ,glycerin ,,citric Acid ,sunflower Oil ,)cinnamon ,ground Flax ,salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+22.00kcal, +6.11%) | |
| Total Fat | 10.91g (+2.91g, +36.38%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-8.00mg, -4.21%) | |
| Total Carbohydrates | 61.82g (-2.18g, -3.41%) | |
| Dietary Fiber | 5.5g (-4.50g, -45.00%) | |
| Sugars | 21.82g (+19.82g, +991.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.91g, -43.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.62mg (-6.38mg, -70.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Molasses, Organic Almonds, Organic Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-8.00kcal, -2.22%) | |
| Total Fat | 4.63g (-3.37g, -42.13%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (+14.00mg, +7.37%) | |
| Total Carbohydrates | 74.07g (+10.07g, +15.73%) | |
| Dietary Fiber | 13.0g (+3.00g, +30.00%) | |
| Sugars | 25.93g (+23.93g, +1196.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-4.89g, -30.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 2.0mg (-7.00mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cane Syrup, Dried Apples, Chicory Root Fiber, Cinnamon, Potassium Chloride, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 2.73g (-5.27g, -65.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (+19.00mg, +10.00%) | |
| Total Carbohydrates | 78.18g (+14.18g, +22.16%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 23.64g (+21.64g, +1082.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-5.09g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Kamut Brand Khorasan Wheat, Raisins (raisins, Sunflower Oil), Wheat Bran, Cane Sugar, Chia Seeds, Whole Grain Quinoa, Barley Malt Extract, Sea Salt, Mixed Tocopherols To Preserve Freshness | ||