Poppy's Potato & Cheddar Cheese Pierogies, Potato & Cheddar Cheese by Poppy's Pierogies: Similar Foods
- Product:
- Potato & Cheddar Cheese Pierogies, Potato & Cheddar Cheese
- Brand:
- Poppy's
- Maker:
- Poppy's Pierogies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640147/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 30.97g | |
| Dietary Fiber | 1.9g | |
| Sugars | 0.65g | |
| Sugars, added | N/A | |
| Protein | 5.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 1.61g (=) | |
| Saturated Fat | 0.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 30.97g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.65g (=) | |
| Sugars, added | N/A | |
| Protein | 5.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 85.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+7.00kcal, +4.35%) | |
| Total Fat | 2.4g (+0.79g, +49.07%) | |
| Saturated Fat | 1.6g (+1.28g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+2.00mg, +0.97%) | |
| Total Carbohydrates | 32.8g (+1.83g, +5.91%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.6g (+0.95g, +146.15%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.16g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+13.00mg, +68.42%) | |
| Iron, Fe | 2.24mg (+0.95mg, +73.64%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Jasberry Rice, Organic Coconut Milk, Water, Organic Coconut Flakes, Organic Cane Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 1.29g (-0.32g, -19.88%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 30.32g (-0.65g, -2.10%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.64g, -12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onion Granulated, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 1.29g (-0.32g, -19.88%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 30.32g (-0.65g, -2.10%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.64g, -12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onion Granulated, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 11.0g (+9.39g, +583.23%) | |
| Saturated Fat | 1.5g (+1.18g, +368.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+4.00mg, +1.94%) | |
| Total Carbohydrates | 19.0g (-11.97g, -38.65%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 6.0g (+5.35g, +823.08%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.16g, -41.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+10.00mg, +52.63%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 83.0mg (-2.00mg, -2.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Quinoa, Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Soybean Oil, Celery, Almonds, Lemon Juice, White Balsmic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Grape Must), Sulfur Dioxide [preservative]), Honey, Carrots, Red Quinoa, Orange Juice Concentrate, Contains Less Than 2% Of Basil, Black Pepper, Cultured Dextrose, Maltodextrin, Dehydrated Onion, Ginger Puree (ginger, Citric Acid), Sea Salt, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+14.00kcal, +8.70%) | |
| Total Fat | 1.75g (+0.14g, +8.70%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+5.00mg, +2.43%) | |
| Total Carbohydrates | 33.33g (+2.36g, +7.62%) | |
| Dietary Fiber | 8.8g (+6.90g, +363.16%) | |
| Sugars | 1.75g (+1.10g, +169.23%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.37g, +104.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-1.00mg, -5.26%) | |
| Iron, Fe | 1.75mg (+0.46mg, +35.66%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour, Oat Fiber, Wheat Gluten, Flaxseed, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 3.57g (+1.96g, +121.74%) | |
| Saturated Fat | 0.36g (+0.04g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 30.71g (-0.26g, -0.84%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.59g, -30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-12.00mg, -63.16%) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | 107.0mg (+22.00mg, +25.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Red Rice*, Less Than 2% Of: Whole Grain Black Quinoa*, Brown Flax Seeds*, Sunflower Oil*, Salt, *organic, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-19.00kcal, -11.80%) | |
| Total Fat | 5.31g (+3.70g, +229.81%) | |
| Saturated Fat | 0.88g (+0.56g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+6.00mg, +2.91%) | |
| Total Carbohydrates | 21.24g (-9.73g, -31.42%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.77g (+1.12g, +172.31%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.51g, -48.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 0.88mg (-0.41mg, -31.78%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice (water And Rice), Carrots, Onions, Green Peas, Green Onion, Red Bell Pepper, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-20.00kcal, -12.42%) | |
| Total Fat | 2.35g (+0.74g, +45.96%) | |
| Saturated Fat | 0.2g (-0.12g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+2.00mg, +0.97%) | |
| Total Carbohydrates | 23.92g (-7.05g, -22.76%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 10.2g (+9.55g, +1469.23%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.72g, +13.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.94mg (-0.35mg, -27.13%) | |
| Potassium, K | 98.0mg (+13.00mg, +15.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Brown Sugar, Pineapple, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Green Bell Peppers, Red Bell Peppers, Soy Protein Isolate, Less Than 2% Of: Pineapple Juice Concentrate, Canola Oil, Tomato Paste, Rice Vinegar, Pea Protein Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Textured Wheat Protein (wheat Gluten, Wheat Starch), Lemon Juice Concentrate, Methylcellulose, Rice Flour, Salt, Tamarind, Sunflower Oil, Modified Potato Starch, Ginger Puree, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Sugar, Spices, Titanium Dioxide (color), Dried Chile De Arbol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+25.00kcal, +15.53%) | |
| Total Fat | 3.54g (+1.93g, +119.88%) | |
| Saturated Fat | 0.53g (+0.21g, +65.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-11.00mg, -5.34%) | |
| Total Carbohydrates | 30.09g (-0.88g, -2.84%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 8.85g (+8.20g, +1261.54%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.69g, +71.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 0.97mg (-0.32mg, -24.81%) | |
| Potassium, K | 83.0mg (-2.00mg, -2.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.97g | |
| Fatty acids, total polyunsaturated | 1.15g | |
| Ingredients | ||
|---|---|---|
Kidney Beans, Collard Greens, Dried Mango (mango, Sugar), Pumpkin Seeds, Nutritional Yeast (inactive Dry Yeast, B3, B6, B1, Folic Acid & B12), Flaxseed Meal, Olive Oil, Tamarind Powder, Garlic, Tumeric, Salt, Cayenne Pepper, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 1.25g (-0.36g, -22.36%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-16.00mg, -7.77%) | |
| Total Carbohydrates | 31.0g (+0.03g, +0.10%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 0.5g (-0.15g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+1.34g, +25.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.5mg (-0.79mg, -61.24%) | |
| Potassium, K | 60.0mg (-25.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Durum Wheat Semolina, Egg White), Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-20.00kcal, -12.42%) | |
| Total Fat | 2.82g (+1.21g, +75.16%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-9.00mg, -4.37%) | |
| Total Carbohydrates | 30.99g (+0.02g, +0.06%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-2.34g, -45.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 79.0mg (-6.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Hominy Corn, Water, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-22.00kcal, -13.66%) | |
| Total Fat | 4.85g (+3.24g, +201.24%) | |
| Saturated Fat | 0.91g (+0.59g, +184.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+6.00mg, +2.91%) | |
| Total Carbohydrates | 21.21g (-9.76g, -31.51%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-2.74g, -53.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 0.61mg (-0.68mg, -52.71%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medium Grain White Rice (water And Rice), Carrots, Onions, Green Peas, Red Bell Pepper, Green Onions, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 1.25g (-0.36g, -22.36%) | |
| Saturated Fat | 0.25g (-0.07g, -21.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 190.0mg (-16.00mg, -7.77%) | |
| Total Carbohydrates | 31.0g (+0.03g, +0.10%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 0.5g (-0.15g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+1.34g, +25.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.5mg (-0.79mg, -61.24%) | |
| Potassium, K | 60.0mg (-25.00mg, -29.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Durum Wheat Semolina, Egg White), Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+4.00kcal, +2.48%) | |
| Total Fat | 4.71g (+3.10g, +192.55%) | |
| Saturated Fat | 0.59g (+0.27g, +84.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+29.00mg, +14.08%) | |
| Total Carbohydrates | 25.88g (-5.09g, -16.44%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 1.18g (+0.53g, +81.54%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.63g, -31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.18mg (-0.11mg, -8.53%) | |
| Potassium, K | 84.0mg (-1.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil | ||