Poppy's Potato & Cheddar Cheese Pierogies, Potato & Cheddar Cheese by Poppy's Pierogies: Similar Foods
- Product:
- Potato & Cheddar Cheese Pierogies, Potato & Cheddar Cheese
- Brand:
- Poppy's
- Maker:
- Poppy's Pierogies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640147/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 30.97g | |
| Dietary Fiber | 1.9g | |
| Sugars | 0.65g | |
| Sugars, added | N/A | |
| Protein | 5.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 1.61g (=) | |
| Saturated Fat | 0.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 30.97g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.65g (=) | |
| Sugars, added | N/A | |
| Protein | 5.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 85.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cheddar Cheese Powder (cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate), Onion Granulated, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+7.00kcal, +4.35%) | |
| Total Fat | 2.4g (+0.79g, +49.07%) | |
| Saturated Fat | 1.6g (+1.28g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+2.00mg, +0.97%) | |
| Total Carbohydrates | 32.8g (+1.83g, +5.91%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.6g (+0.95g, +146.15%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.16g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+13.00mg, +68.42%) | |
| Iron, Fe | 2.24mg (+0.95mg, +73.64%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Jasberry Rice, Organic Coconut Milk, Water, Organic Coconut Flakes, Organic Cane Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 1.29g (-0.32g, -19.88%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 30.32g (-0.65g, -2.10%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.64g, -12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onion Granulated, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 1.29g (-0.32g, -19.88%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 30.32g (-0.65g, -2.10%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.64g, -12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 69.0mg (-16.00mg, -18.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onion Granulated, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 11.0g (+9.39g, +583.23%) | |
| Saturated Fat | 1.5g (+1.18g, +368.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+4.00mg, +1.94%) | |
| Total Carbohydrates | 19.0g (-11.97g, -38.65%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 6.0g (+5.35g, +823.08%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.16g, -41.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+10.00mg, +52.63%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 83.0mg (-2.00mg, -2.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Quinoa, Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Soybean Oil, Celery, Almonds, Lemon Juice, White Balsmic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Grape Must), Sulfur Dioxide [preservative]), Honey, Carrots, Red Quinoa, Orange Juice Concentrate, Contains Less Than 2% Of Basil, Black Pepper, Cultured Dextrose, Maltodextrin, Dehydrated Onion, Ginger Puree (ginger, Citric Acid), Sea Salt, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+14.00kcal, +8.70%) | |
| Total Fat | 1.75g (+0.14g, +8.70%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+5.00mg, +2.43%) | |
| Total Carbohydrates | 33.33g (+2.36g, +7.62%) | |
| Dietary Fiber | 8.8g (+6.90g, +363.16%) | |
| Sugars | 1.75g (+1.10g, +169.23%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.37g, +104.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-1.00mg, -5.26%) | |
| Iron, Fe | 1.75mg (+0.46mg, +35.66%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour, Oat Fiber, Wheat Gluten, Flaxseed, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-19.00kcal, -11.80%) | |
| Total Fat | 5.31g (+3.70g, +229.81%) | |
| Saturated Fat | 0.88g (+0.56g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+6.00mg, +2.91%) | |
| Total Carbohydrates | 21.24g (-9.73g, -31.42%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.77g (+1.12g, +172.31%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.51g, -48.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 0.88mg (-0.41mg, -31.78%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice (water And Rice), Carrots, Onions, Green Peas, Green Onion, Red Bell Pepper, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-22.00kcal, -13.66%) | |
| Total Fat | 4.85g (+3.24g, +201.24%) | |
| Saturated Fat | 0.91g (+0.59g, +184.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+6.00mg, +2.91%) | |
| Total Carbohydrates | 21.21g (-9.76g, -31.51%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-2.74g, -53.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 0.61mg (-0.68mg, -52.71%) | |
| Potassium, K | 70.0mg (-15.00mg, -17.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medium Grain White Rice (water And Rice), Carrots, Onions, Green Peas, Red Bell Pepper, Green Onions, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+4.00kcal, +2.48%) | |
| Total Fat | 4.71g (+3.10g, +192.55%) | |
| Saturated Fat | 0.59g (+0.27g, +84.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+29.00mg, +14.08%) | |
| Total Carbohydrates | 25.88g (-5.09g, -16.44%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 1.18g (+0.53g, +81.54%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.63g, -31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.18mg (-0.11mg, -8.53%) | |
| Potassium, K | 84.0mg (-1.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+15.00kcal, +9.32%) | |
| Total Fat | 13.24g (+11.63g, +722.36%) | |
| Saturated Fat | 6.62g (+6.30g, +1968.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (+7.00mg, +3.40%) | |
| Total Carbohydrates | 30.88g (-0.09g, -0.29%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 10.29g (+9.64g, +1483.08%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-2.95g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 1.47mg (+0.18mg, +13.95%) | |
| Potassium, K | 67.0mg (-18.00mg, -21.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Green Chiles, Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 5.59g (+3.98g, +247.20%) | |
| Saturated Fat | 0.44g (+0.12g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (+9.00mg, +4.37%) | |
| Total Carbohydrates | 22.65g (-8.32g, -26.86%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 2.65g (+2.00g, +307.69%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.81g, -54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-13.00mg, -68.42%) | |
| Iron, Fe | 0.42mg (-0.87mg, -67.44%) | |
| Potassium, K | 62.0mg (-23.00mg, -27.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato Rice (cooked Jasmine Rice [water, Jasmine Rice, Canola Oil], Cooked Quinoa [water, Quinoa], Sweet Potatoes, Cooked Brown Rice [water Long Grain Brown Rice, Canola Oil], Red Onions, White Balsamic Vinegar {white Wine Vinegar, White Grape Must}, Oil Blend [canola Oil, Extra Virgin Olive Oil], Contains Less Than 2% Of Spices, Green Onions, Salt, Granulated Garlic, Granulated Onions), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+14.00kcal, +8.70%) | |
| Total Fat | 14.43g (+12.82g, +796.27%) | |
| Saturated Fat | 2.06g (+1.74g, +543.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 11.34g (-19.63g, -63.38%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 8.25g (+7.60g, +1169.23%) | |
| Sugars, added | N/A | |
| Protein | 1.03g (-4.13g, -80.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 0.37mg (-0.92mg, -71.32%) | |
| Potassium, K | 72.0mg (-13.00mg, -15.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+14.00kcal, +8.70%) | |
| Total Fat | 14.43g (+12.82g, +796.27%) | |
| Saturated Fat | 2.06g (+1.74g, +543.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 11.34g (-19.63g, -63.38%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 8.25g (+7.60g, +1169.23%) | |
| Sugars, added | N/A | |
| Protein | 1.03g (-4.13g, -80.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 0.37mg (-0.92mg, -71.32%) | |
| Potassium, K | 72.0mg (-13.00mg, -15.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cabbage, Soybean Oil, Sugar, Water, Apple Cider Vinegar, Carrots, Contains Less Than 2% Of Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Pea Fiber, Salt, Modified Potato Starch, Erythorbic Acid (to Retain Color), Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+28.00kcal, +17.39%) | |
| Total Fat | 4.05g (+2.44g, +151.55%) | |
| Saturated Fat | 0.34g (+0.02g, +6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-10.00mg, -4.85%) | |
| Total Carbohydrates | 34.46g (+3.49g, +11.27%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 0.0g (-0.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-1.78g, -34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+15.00mg, +78.95%) | |
| Iron, Fe | 0.54mg (-0.75mg, -58.14%) | |
| Potassium, K | 81.0mg (-4.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Surekha Rice*, Sunflower Oil*, Sea Salt, Cumin Seed*, Turmeric* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+23.00kcal, +14.29%) | |
| Total Fat | 1.6g (-0.01g, -0.62%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+26.00mg, +12.62%) | |
| Total Carbohydrates | 38.4g (+7.43g, +23.99%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 0.8g (+0.15g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.16g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Basmati Rice White, Organic Sunflower Oil, Organic Split Chickpeas, Organic Coriander Leaves, Organic Onion Flakes, Salt, Organic Mustard Seeds, Organic Turmeric Powder, Organic Ginger, Organic Curry Leaves, Organic Lemon Juice, Organic Fenugreek Seeds | ||