Heinen's Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo by Rafael Padilla & Cia S En C: Similar Foods

Product:
Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161760/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal
Total Fat2.86g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 400.0mg
Total Carbohydrates 7.35g
Dietary Fiber 0.8g
Sugars 1.63g
Sugars, added N/A
Protein 4.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.61mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes, Chicken (chicken, Water, Rice Starch, Salt), Okra, Uncured Chourico With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), Green Bell Peppers, Onions, Celery, Enriched Long Grain Parboiled Rice (rice, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Contains 2% Or Less Of: Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor), Butter (cream, Salt), Modified Corn Starch, Wheat Flour, Garlic, Soybean Oil, Caramel Color, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-2.00kcal, -2.90%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 13.33g (+5.98g, +81.36%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 3.33g (+1.70g, +104.29%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, K147.0mg (-4.00mg, -2.65%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn, Roasted Corn, Orange Juice, Lime Juice (lime Juice From Concentrate [water, Lime Juice Concentrate] 1 35 Of 1% Sodium Benzoate [preservative] And Lime Oil), Jalapeno Peppers, Red Pepper (peppers, Water, Salt, And Citric Acid), Cilantro, Dried Onion, Salt, Spice, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-4.00kcal, -5.80%)
Total Fat4.03g (+1.17g, +40.91%)
Saturated Fat 0.4g (-0.62g, -60.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 4.84g (-2.51g, -34.15%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.42g (+0.79g, +48.47%)
Sugars, added N/A
Protein 0.81g (-3.27g, -80.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.29mg, -47.54%)
Potassium, K153.0mg (+2.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Sunflower Oil, Zucchini, Onion, Less Than 2% Of Sea Salt, Garlic, Corn Starch, Parsley, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+17.00kcal, +24.64%)
Total Fat3.96g (+1.10g, +38.46%)
Saturated Fat 1.54g (+0.52g, +50.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 7.71g (+0.36g, +4.90%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.42g (+0.79g, +48.47%)
Sugars, added N/A
Protein 5.07g (+0.99g, +24.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.59mg (-0.02mg, -3.28%)
Potassium, K154.0mg (+3.00mg, +1.99%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Water, Tomatoes (tomatoes, Salt, Citric Acid), Ground Turkey (ground Turkey, Dried Vinegar, Natural Flavor), Milk (milk, Vitamin D3 Added), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Whipping Cream, Contains Less Than 2% Of Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking], Natamycin [preservative]), Oil Blend (canola Oil, Extra Virgin Olive Oil), Tomato Paste (tomatoes, Citric Acid), Modified Corn Starch, Garlic, Grated Parmesan And Romano Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+13.00kcal, +18.84%)
Total Fat4.9g (+2.04g, +71.33%)
Saturated Fat 2.86g (+1.84g, +180.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 8.98g (+1.63g, +22.18%)
Dietary Fiber 0.8g (=)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 1.22g (-2.86g, -70.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe0.41mg (-0.20mg, -32.79%)
Potassium, K143.0mg (-8.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Red Potatoes, Leeks, Heavy Cream, Onions, Garlic, Sea Salt, Modified Rice Starch, Expeller Pressed Canola Oil, Chive, Vegetable Stock (natural Flavor, Water, Salt, Vegetable Oils [olive & Palm], Xanthan Gum), Thyme, White Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-5.00kcal, -7.25%)
Total Fat3.2g (+0.34g, +11.89%)
Saturated Fat 0.4g (-0.62g, -60.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 7.2g (-0.15g, -2.04%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.6g (+3.97g, +243.56%)
Sugars, added N/A
Protein 0.8g (-3.28g, -80.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.86mg (+0.25mg, +40.98%)
Potassium, K168.0mg (+17.00mg, +11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Onions, Cane Sugar, Sea Salt, Garlic, Black Pepper, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-8.00kcal, -11.59%)
Total Fat1.88g (-0.98g, -34.27%)
Saturated Fat 0.47g (-0.55g, -53.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 6.12g (-1.23g, -16.73%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.71g (-0.92g, -56.44%)
Sugars, added N/A
Protein 4.94g (+0.86g, +21.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe0.47mg (-0.14mg, -22.95%)
Potassium, K151.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina Wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-8.00kcal, -11.59%)
Total Fat2.04g (-0.82g, -28.67%)
Saturated Fat 0.61g (-0.41g, -40.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 6.12g (-1.23g, -16.73%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.82g (-0.81g, -49.69%)
Sugars, added N/A
Protein 4.9g (+0.82g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.41mg (-0.20mg, -32.79%)
Potassium, K151.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina [wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+19.00kcal, +27.54%)
Total Fat4.8g (+1.94g, +67.83%)
Saturated Fat 2.0g (+0.98g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 6.4g (-0.95g, -12.93%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.8g (+3.17g, +194.48%)
Sugars, added N/A
Protein 1.6g (-2.48g, -60.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.86mg (+0.25mg, +40.98%)
Potassium, K168.0mg (+17.00mg, +11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Heavy Cream, Concentrated Crushed Tomatoes, Onions, Olive Oil, Contains 2% Or Less Of: Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vodka, Cane Sugar, Garlic, Sea Salt, Basil, Parsley, Spices, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-1.00kcal, -1.45%)
Total Fat3.03g (+0.17g, +5.94%)
Saturated Fat 0.76g (-0.26g, -25.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 424.0mg (+24.00mg, +6.00%)
Total Carbohydrates 9.09g (+1.74g, +23.67%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.52g (-0.11g, -6.75%)
Sugars, added N/A
Protein 1.52g (-2.56g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.76mg (+0.15mg, +24.59%)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Onions, Mild Green Chiles (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Diced Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cashews, Coconut Milk, Less Than 2% Of: Inactive Nutritional Yeast, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Lemon Juice, Kosher Salt, Garlic, Cumin Seed, Citric Acid, Smoked Paprika, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-5.00kcal, -7.25%)
Total Fat4.8g (+1.94g, +67.83%)
Saturated Fat 0.8g (-0.22g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 416.0mg (+16.00mg, +4.00%)
Total Carbohydrates 4.0g (-3.35g, -45.58%)
Dietary Fiber 0.8g (=)
Sugars 3.2g (+1.57g, +96.32%)
Sugars, added N/A
Protein 0.8g (-3.28g, -80.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.58mg (-0.03mg, -4.92%)
Potassium, K168.0mg (+17.00mg, +11.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Diced Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Carrots, Onions, Chile Pepper, Sea Salt, Basil, Parsley, Garlic, Celery, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-18.00kcal, -26.09%)
Total Fat3.06g (+0.20g, +6.99%)
Saturated Fat 1.53g (+0.51g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 5.1g (-2.25g, -30.61%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.04g (+0.41g, +25.15%)
Sugars, added N/A
Protein 2.04g (-2.04g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.31mg (-0.30mg, -49.18%)
Potassium, K133.0mg (-18.00mg, -11.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Modified Corn Starch, Contains Less Than 2% Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika And Annatto Extract (color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-13.00kcal, -18.84%)
Total Fat3.2g (+0.34g, +11.89%)
Saturated Fat 1.6g (+0.58g, +56.86%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 5.6g (-1.75g, -23.81%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.6g (-0.03g, -1.84%)
Sugars, added N/A
Protein 1.6g (-2.48g, -60.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.24mg (-0.37mg, -60.66%)
Potassium, K128.0mg (-23.00mg, -15.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Milk, Heavy Cream, Corn Starch, Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+3.00kcal, +4.35%)
Total Fat3.8g (+0.94g, +32.87%)
Saturated Fat 2.11g (+1.09g, +106.86%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 8.03g (+0.68g, +9.25%)
Dietary Fiber 0.8g (=)
Sugars 2.54g (+0.91g, +55.83%)
Sugars, added N/A
Protein 1.69g (-2.39g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, K135.0mg (-16.00mg, -10.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Corn & Fire Roasted Corn, Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Onions, Red Bell Peppers, Roasted Poblano Peppers, Butter (cream, Salt), Contains 2% Or Less Of: Lime Juice, Cilantro, Garlic Powder, Dehydrated Onion, Yeast Extract, Corn Starch, Salt, Sugar, Paprika, Chili Pepper, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-6.00kcal, -8.70%)
Total Fat1.57g (-1.29g, -45.10%)
Saturated Fat 1.18g (+0.16g, +15.69%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 10.24g (+2.89g, +39.32%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.36g (+0.73g, +44.79%)
Sugars, added N/A
Protein 2.36g (-1.72g, -42.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.55mg (-0.06mg, -9.84%)
Potassium, K165.0mg (+14.00mg, +9.27%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Green Beans, Whole Milk, Water, Cream Of Mushroom Soup Base (maltodextrin, Spray Dried Shortening [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides And Sodium Silco Aluminate], Salt, Dehydrated Mushroom, Sugar, Natural Butter Flavor, Onion Powder, Mushroom Flavor, Spice), Modified Corn Starch, White Mushrooms, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Fried Onion Powder (onion Powder, Salt, Rice Flour, Sugar, Dextrose, Medium Chain Triglyceride), Salt, Flavoring (yeast Extract, Salt), Dehydrated Roasted Garlic, Xanthan Gum, Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+13.00kcal, +18.84%)
Total Fat2.73g (-0.13g, -4.55%)
Saturated Fat 0.91g (-0.11g, -10.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 7.27g (-0.08g, -1.09%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.82g (+0.19g, +11.66%)
Sugars, added N/A
Protein 7.27g (+3.19g, +78.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe1.82mg (+1.21mg, +198.36%)
Potassium, K155.0mg (+4.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy And Wheat Protein, Flavorings, Thickeners (corn Starch, Modified Tapioca Starch, Corn Sugar Gum), Seasoning Onion, White Pepper), Palm Olein, Tomato Paste, Wheat Flour, Salt, Paprika, Yeast Extract, Citric Acid (acidulant) Caramel Color