Wegmans Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs by Wegmans Food Markets, Inc: Similar Foods

Product:
Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat2.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.59mg
Potassium, K153.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower Rice, Green Onion, Seasoning (sea Salt, Dehydrated Vegetables [onion, Garlic, Tomato, Chive], Sugar, Modified Corn Starch, Glucose, Spice), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat2.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K153.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Green Onion, Seasoning (sea Salt, Dehydrated Vegetables [onion, Garlic, Tomato, Chive], Sugar, Modified Corn Starch, Glucose, Spice), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat1.04g (-1.31g, -55.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+8.00mg, +2.06%)
Total Carbohydrates 7.29g (+1.41g, +23.98%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 1.04g (-0.14g, -11.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K152.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Asparagus, Onions, Green Peppers, Red Peppers, Yellow Peppers, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-9.00kcal, -19.15%)
Total Fat1.08g (-1.27g, -54.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-1.00mg, -0.26%)
Total Carbohydrates 6.45g (+0.57g, +9.69%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 2.15g (+0.97g, +82.20%)
Sugars, added N/A
Protein 1.08g (-0.10g, -8.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K155.0mg (+2.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Yellow Squash, Zucchini, Onions, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat1.04g (-1.31g, -55.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+8.00mg, +2.06%)
Total Carbohydrates 7.29g (+1.41g, +23.98%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 1.04g (-0.14g, -11.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus, Onions, Green Peppers, Red Peppers, Yellow Peppers, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+1.00kcal, +2.13%)
Total Fat1.61g (-0.74g, -31.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-1.00mg, -0.26%)
Total Carbohydrates 6.45g (+0.57g, +9.69%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 6.45g (+5.27g, +446.61%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K169.0mg (+16.00mg, +10.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Pulp, Tomato Paste Olive Oil Grilled Garlic, Basil, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+1.00kcal, +2.13%)
Total Fat1.61g (-0.74g, -31.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-1.00mg, -0.26%)
Total Carbohydrates 6.45g (+0.57g, +9.69%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 6.45g (+5.27g, +446.61%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K169.0mg (+16.00mg, +10.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Pulp, Tomato Paste, Olive Oil, Grilled Garlic, Basil, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-1.00kcal, -2.13%)
Total Fat0.62g (-1.73g, -73.62%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 371.0mg (-17.00mg, -4.38%)
Total Carbohydrates 7.08g (+1.20g, +20.41%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.25g (+0.07g, +5.93%)
Sugars, added N/A
Protein 2.5g (+1.32g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.42mg (-0.17mg, -28.81%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Seasoned Beef Rib Roast Beef Broth, And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Carrots, Tomato Puree (water, Tomato Paste), Celery, Modified Food Starch, Contains Less Than 2% Of: Dehydrated Onions, Salt, Sugar, Beef Flavor (contains Beef Stock), Monosodium Glutamate, Flavoring, Spices, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Gelatin, Maltodextrin, Yeast Extract, Caramel Color, Beef Extract, Potassium Chloride, Dehydrated Garlic, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+17.00kcal, +36.17%)
Total Fat4.8g (+2.45g, +104.26%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (-4.00mg, -1.03%)
Total Carbohydrates 4.0g (-1.88g, -31.97%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.4g (+1.22g, +103.39%)
Sugars, added N/A
Protein 0.8g (-0.38g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K164.0mg (+11.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Olive Oil, Garlic, Salt, Parsley, Basil, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+17.00kcal, +36.17%)
Total Fat4.8g (+2.45g, +104.26%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (-4.00mg, -1.03%)
Total Carbohydrates 4.0g (-1.88g, -31.97%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.4g (+1.22g, +103.39%)
Sugars, added N/A
Protein 0.8g (-0.38g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K164.0mg (+11.00mg, +7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Water, Olive Oil, Garlic, Salt, Parsley, Basil, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+14.00kcal, +29.79%)
Total Fat2.04g (-0.31g, -13.19%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 380.0mg (-8.00mg, -2.06%)
Total Carbohydrates 6.12g (+0.24g, +4.08%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 0.82g (-0.36g, -30.51%)
Sugars, added N/A
Protein 4.9g (+3.72g, +315.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina [wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+14.00kcal, +29.79%)
Total Fat1.88g (-0.47g, -20.00%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 381.0mg (-7.00mg, -1.80%)
Total Carbohydrates 6.12g (+0.24g, +4.08%)
Dietary Fiber 0.5g (-1.90g, -79.17%)
Sugars 0.71g (-0.47g, -39.83%)
Sugars, added N/A
Protein 4.94g (+3.76g, +318.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.47mg (-0.12mg, -20.34%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina Wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+9.00kcal, +19.15%)
Total Fat3.6g (+1.25g, +53.19%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-12.00mg, -3.09%)
Total Carbohydrates 5.6g (-0.28g, -4.76%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 0.8g (-0.38g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.86mg (+0.27mg, +45.76%)
Potassium, K168.0mg (+15.00mg, +9.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Portabella Mushrooms, Olive Oil, Onions, Cabernet Wine (red Wine, Salt, Sodium Bisulfite), Contains 2% Or Less Of: Salt, Ground Garlic Puree (garlic, Citric Acid), Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+18.00kcal, +38.30%)
Total Fat4.03g (+1.68g, +71.49%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+15.00mg, +3.87%)
Total Carbohydrates 4.84g (-1.04g, -17.69%)
Dietary Fiber 2.4g (=)
Sugars 2.42g (+1.24g, +105.08%)
Sugars, added N/A
Protein 0.81g (-0.37g, -31.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.32mg (-0.27mg, -45.76%)
Potassium, K153.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Sunflower Oil, Zucchini, Onion, Less Than 2% Of Sea Salt, Garlic, Corn Starch, Parsley, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-11.00kcal, -23.40%)
Total Fat0.6g (-1.75g, -74.47%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-16.00mg, -4.12%)
Total Carbohydrates 5.6g (-0.28g, -4.76%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.2g (+0.02g, +1.69%)
Sugars, added N/A
Protein 2.4g (+1.22g, +103.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.88mg (+2.29mg, +388.14%)
Potassium, K140.0mg (-13.00mg, -8.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Palm Heart, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+7.00kcal, +14.89%)
Total Fat0.38g (-1.97g, -83.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-19.00mg, -4.90%)
Total Carbohydrates 10.0g (+4.12g, +70.07%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 1.54g (+0.36g, +30.51%)
Sugars, added N/A
Protein 3.08g (+1.90g, +161.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.85mg (+0.26mg, +44.07%)
Potassium, K162.0mg (+9.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Navy Beans, Water Tomatillo, Onion, Red Bell Pepper Green Bell Pepper Corr Less Than 2 Salt Dried Bell Pepper Jalapeno Puree (jalapeno Pepper, Vinegar, Salt), Green Chile (citric Acid), Salt Cream Cheese Solids (milk Solids, Cream, Cultures, Salted And Natural Favors), Cornstarch Modified Cilantro, Chicken Broth Powder, Chipotle Pepper Puree (chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavor), Garlic Powder, Onion Powder, Cumin, Black Pepper, Sugar, Spices Natural Flavor Maltodextrin