Whole Foods Market Potato Leek Soup, Potato by Kettle Cuisine, Inc: Similar Foods
- Product:
- Potato Leek Soup, Potato
- Brand:
- Whole Foods Market
- Maker:
- Kettle Cuisine, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429169/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 4.9g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 8.98g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 1.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Red Potatoes, Leeks, Heavy Cream, Onions, Garlic, Sea Salt, Modified Rice Starch, Expeller Pressed Canola Oil, Chive, Vegetable Stock (natural Flavor, Water, Salt, Vegetable Oils [olive & Palm], Xanthan Gum), Thyme, White Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 3.67g (-1.23g, -25.10%) | |
| Saturated Fat | 2.04g (-0.82g, -28.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 396.0mg (+8.00mg, +2.06%) | |
| Total Carbohydrates | 7.76g (-1.22g, -13.59%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.45g (+1.23g, +100.82%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.41g, +33.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.29mg (-0.12mg, -29.27%) | |
| Potassium, K | 131.0mg (-12.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn & Fire Roasted Corn, Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Onions, Red Bell Peppers, Roasted Poblano Peppers, Butter (cream, Salt), Contains 2% Or Less Of: Lime Juice, Cilantro, Garlic Powder, Dehydrated Onion, Yeast Extract, Corn Starch, Salt, Sugar, Paprika, Chili Pepper, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 3.67g (-1.23g, -25.10%) | |
| Saturated Fat | 2.04g (-0.82g, -28.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 396.0mg (+8.00mg, +2.06%) | |
| Total Carbohydrates | 7.76g (-1.22g, -13.59%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.45g (+1.23g, +100.82%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.41g, +33.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.29mg (-0.12mg, -29.27%) | |
| Potassium, K | 131.0mg (-12.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn & Fire Roasted Corn, Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Onions, Red Bell Peppers, Roasted Poblano Peppers, Butter (cream, Salt), Contains 2% Or Less Of: Lime Juice, Cilantro, Garlic Powder, Dehydrated Onion, Yeast Extract, Corn Starch, Salt, Sugar, Paprika, Chili Pepper, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+4.00kcal, +4.88%) | |
| Total Fat | 2.86g (-2.04g, -41.63%) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 386.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 1.43g (-7.55g, -84.08%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+11.64g, +954.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 126.0mg (-17.00mg, -11.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Parmesan Cheese (cultured Milk, Salt, Enzymes), Broccoli, Sea Salt, Guar Gum, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 1.15g (-3.75g, -76.53%) | |
| Saturated Fat | 0.38g (-2.48g, -86.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 377.0mg (-11.00mg, -2.84%) | |
| Total Carbohydrates | 11.54g (+2.56g, +28.51%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 2.31g (+1.09g, +89.34%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.63g, +215.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.54mg (+1.13mg, +275.61%) | |
| Potassium, K | 149.0mg (+6.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Less Than 2% Of: Bacon Fat, Salt, Dried Onion, Dried Red Bell Pepper, Disodium Edta (to Promote Color Retention), Natural Flavors, Pork Stock, Chicken Fat, Canola Oil, Soybean Oil, Smoke Flavor, Caramelized Sugar, Caramel Color, Spice, Garlic Powder, Tbhq (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 2.86g (-2.04g, -41.63%) | |
| Saturated Fat | 1.02g (-1.84g, -64.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 7.35g (-1.63g, -18.15%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+2.86g, +234.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+14.00mg, +73.68%) | |
| Iron, Fe | 0.61mg (+0.20mg, +48.78%) | |
| Potassium, K | 151.0mg (+8.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Chicken (chicken, Water, Rice Starch, Salt), Okra, Uncured Chourico With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), Green Bell Peppers, Onions, Celery, Enriched Long Grain Parboiled Rice (rice, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Contains 2% Or Less Of: Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor), Butter (cream, Salt), Modified Corn Starch, Wheat Flour, Garlic, Soybean Oil, Caramel Color, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-21.00kcal, -25.61%) | |
| Total Fat | 1.88g (-3.02g, -61.63%) | |
| Saturated Fat | 0.47g (-2.39g, -83.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 381.0mg (-7.00mg, -1.80%) | |
| Total Carbohydrates | 6.12g (-2.86g, -31.85%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 0.71g (-0.51g, -41.80%) | |
| Sugars, added | N/A | |
| Protein | 4.94g (+3.72g, +304.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.47mg (+0.06mg, +14.63%) | |
| Potassium, K | 151.0mg (+8.00mg, +5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina Wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-21.00kcal, -25.61%) | |
| Total Fat | 2.04g (-2.86g, -58.37%) | |
| Saturated Fat | 0.61g (-2.25g, -78.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 380.0mg (-8.00mg, -2.06%) | |
| Total Carbohydrates | 6.12g (-2.86g, -31.85%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.82g (-0.40g, -32.79%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+3.68g, +301.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | 151.0mg (+8.00mg, +5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Celery, Carrots, Enriched Pasta (semolina [wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% Or Less Of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Sea Salt, Cultured Dextrose, Chicken Fat, Garlic, Tomato Concentrate, Sugar, Yeast Extract, Black Pepper, Granulated Onion, Garlic Powder, Thyme, Bay Leaf, Parsley, Turmeric, Celery Seeds, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 3.67g (-1.23g, -25.10%) | |
| Saturated Fat | 0.82g (-2.04g, -71.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 9.39g (+0.41g, +4.57%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.82g (-0.40g, -32.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.64g, +134.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.44mg (+0.03mg, +7.32%) | |
| Potassium, K | 122.0mg (-21.00mg, -14.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clam Meat, Soybean Oil, Contains Less Than 2% Of: Cream, Modified Corn Starch, Wheat Flour, Salt, Onions, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Titanium Dioxide (for Color), Butter (cream, Salt), Autolyzed Yeast Extract, Clam Extract, Spice, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-5.00kcal, -6.10%) | |
| Total Fat | 4.23g (-0.67g, -13.67%) | |
| Saturated Fat | 2.69g (-0.17g, -5.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 396.0mg (+8.00mg, +2.06%) | |
| Total Carbohydrates | 8.85g (-0.13g, -1.45%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.54g (+0.32g, +26.23%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-0.45g, -36.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 0.23mg (-0.18mg, -43.90%) | |
| Potassium, K | 119.0mg (-24.00mg, -16.78%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Potato, Onion, Heavy Cream (cream, Milk), Leeks, Butter (pasteurized Cream, Natural Flavoring (lactic Acid)), Vegetable Base (sauteed Vegetable Puree Mix (carrot, Onion, Celery), Salt, Sugar, Maltodextrin, Corn Oil, 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Sherry (sulfites), Corn Starch, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Garlic, Salt, Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Caramel Color, 1 10 Of 1% Sodium Benzoate (preservative), Guar Gum), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+18.00kcal, +21.95%) | |
| Total Fat | 2.76g (-2.14g, -43.67%) | |
| Saturated Fat | 0.34g (-2.52g, -88.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 372.0mg (-16.00mg, -4.12%) | |
| Total Carbohydrates | 13.45g (+4.47g, +49.78%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.07g (+0.85g, +69.67%) | |
| Sugars, added | N/A | |
| Protein | 5.86g (+4.64g, +380.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 0.38mg (-0.03mg, -7.32%) | |
| Potassium, K | 134.0mg (-9.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Chicken Broth, Garlic Puree, Canola Oil, Corn Starch, Lemongrass Puree, Sugar, Less Than 2% Of: Ginger Puree, Thai Basil, Sesame Seed Oil, Natural Flavor, Salt, Dried Soy Sauce [soybeans, Wheat, Salt], Brown Sugar, Dextrose, Rice Vinegar, Xanthan Gum), Vegetables (yellow Bell Peppers, Spinach, Red Bell Peppers), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Thai Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 0.0g (-4.90g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 13.33g (+4.35g, +48.44%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 3.33g (+2.11g, +172.95%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+11.00mg, +57.89%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Corn, Roasted Corn, Orange Juice, Lime Juice (lime Juice From Concentrate [water, Lime Juice Concentrate] 1 35 Of 1% Sodium Benzoate [preservative] And Lime Oil), Jalapeno Peppers, Red Pepper (peppers, Water, Salt, And Citric Acid), Cilantro, Dried Onion, Salt, Spice, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+5.00kcal, +6.10%) | |
| Total Fat | 5.98g (+1.08g, +22.04%) | |
| Saturated Fat | 0.82g (-2.04g, -71.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 380.0mg (-8.00mg, -2.06%) | |
| Total Carbohydrates | 7.07g (-1.91g, -21.27%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 4.89g (+3.67g, +300.82%) | |
| Sugars, added | N/A | |
| Protein | 0.54g (-0.68g, -55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 0.6mg (+0.19mg, +46.34%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Red Onion, Kalamata Olives Pitted (olives, Water, Sea Salt, Acidifying Agent [red Wine Vinegar), Extra Virgin Olive Oil), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-17.00kcal, -20.73%) | |
| Total Fat | 4.03g (-0.87g, -17.76%) | |
| Saturated Fat | 0.4g (-2.46g, -86.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 403.0mg (+15.00mg, +3.87%) | |
| Total Carbohydrates | 4.84g (-4.14g, -46.10%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 2.42g (+1.20g, +98.36%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.41g, -33.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.32mg (-0.09mg, -21.95%) | |
| Potassium, K | 153.0mg (+10.00mg, +6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Sunflower Oil, Zucchini, Onion, Less Than 2% Of Sea Salt, Garlic, Corn Starch, Parsley, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 5.59g (+0.69g, +14.08%) | |
| Saturated Fat | 1.05g (-1.81g, -63.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 385.0mg (-3.00mg, -0.77%) | |
| Total Carbohydrates | 8.39g (-0.59g, -6.57%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.8g (+1.58g, +129.51%) | |
| Sugars, added | N/A | |
| Protein | 1.4g (+0.18g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 0.77mg (+0.36mg, +87.80%) | |
| Potassium, K | 168.0mg (+25.00mg, +17.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions, Water, Carrots, Potatoes, Sunflower Oil, French Beans, Frozen Green Peas, Tomato Paste, Cashew Nut Paste, Garlic, Cream (milk), Salt, Spices, Ginger, Rice Flour, Turmeric Powder, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-7.00kcal, -8.54%) | |
| Total Fat | 4.17g (-0.73g, -14.90%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 383.0mg (-5.00mg, -1.29%) | |
| Total Carbohydrates | 7.5g (-1.48g, -16.48%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 5.0g (+3.78g, +309.84%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.45g, +36.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-2.00mg, -10.53%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | 117.0mg (-26.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (diced And Puree), Onions, Sunflower Oil, Basil, Sugar, Extra Virgin Olive Oil, Salt, Garlic, Black Pepper, Crushed Red Hot Pepper | ||