Signature Cafe Green Beans And Mushrooms In A Creamy Sauce Casserole, Green Bean by Safeway, Inc: Similar Foods

Product:
Green Beans And Mushrooms In A Creamy Sauce Casserole, Green Bean
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal
Total Fat1.57g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 386.0mg
Total Carbohydrates 10.24g
Dietary Fiber 1.6g
Sugars 2.36g
Sugars, added N/A
Protein 2.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.55mg
Potassium, K165.0mg
Vitamin D, IU9.0IU
Ingredients
Green Beans, Whole Milk, Water, Cream Of Mushroom Soup Base (maltodextrin, Spray Dried Shortening [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides And Sodium Silco Aluminate], Salt, Dehydrated Mushroom, Sugar, Natural Butter Flavor, Onion Powder, Mushroom Flavor, Spice), Modified Corn Starch, White Mushrooms, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Fried Onion Powder (onion Powder, Salt, Rice Flour, Sugar, Dextrose, Medium Chain Triglyceride), Salt, Flavoring (yeast Extract, Salt), Dehydrated Roasted Garlic, Xanthan Gum, Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (=)
Total Fat4.43g (+2.86g, +182.17%)
Saturated Fat 0.63g (-0.55g, -46.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 5.06g (-5.18g, -50.59%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 1.27g (-1.09g, -46.19%)
Sugars, added N/A
Protein 2.53g (+0.17g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.63mg (+0.08mg, +14.55%)
Potassium, K177.0mg (+12.00mg, +7.27%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Broccoli, Cauliflower, Soybean Oil, Less Than 2% Of: Sea Salt, Modified Food Starch, Dehydrated Onion, Spices, Sugar, Natural Flavor, Dehydrated Garlic, Corn Syrup Solids, Dehydrated Parsley, Citric Acid, Lemon Juice Solids, Lemon Oil, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+10.00kcal, +15.87%)
Total Fat5.45g (+3.88g, +247.13%)
Saturated Fat 0.45g (-0.73g, -61.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 6.36g (-3.88g, -37.89%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 1.82g (-0.54g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.27mg (-0.28mg, -50.91%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Artichokes, Water, Sea Salt, Sunflower Oil, Spices, Wine Vinegar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+10.00kcal, +15.87%)
Total Fat5.45g (+3.88g, +247.13%)
Saturated Fat 0.45g (-0.73g, -61.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 2.73g (-7.51g, -73.34%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 1.82g (-0.54g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.27mg (-0.28mg, -50.91%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Artichokes, Water, Sea Salt, Sunflower Oil, Spices, Wine Vinegar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+10.00kcal, +15.87%)
Total Fat5.45g (+3.88g, +247.13%)
Saturated Fat 0.45g (-0.73g, -61.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 2.73g (-7.51g, -73.34%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 1.82g (-0.54g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.27mg (-0.28mg, -50.91%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Artichokes, Sunflower Oil, Salt, Spices, Garlic, White Wine Vinegar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-7.00kcal, -11.11%)
Total Fat3.6g (+2.03g, +129.30%)
Saturated Fat 0.4g (-0.78g, -66.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 5.6g (-4.64g, -45.31%)
Dietary Fiber 1.6g (=)
Sugars 4.0g (+1.64g, +69.49%)
Sugars, added N/A
Protein 0.8g (-1.56g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.86mg (+0.31mg, +56.36%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Portabella Mushrooms, Olive Oil, Onions, Cabernet Wine (red Wine, Salt, Sodium Bisulfite), Contains 2% Or Less Of: Salt, Ground Garlic Puree (garlic, Citric Acid), Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-9.00kcal, -14.29%)
Total Fat0.0g (-1.57g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 10.71g (+0.47g, +4.59%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.36g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Quartered Artichoke Hearts, Water, Sunflower Oil, Cane Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+19.00kcal, +30.16%)
Total Fat2.73g (+1.16g, +73.89%)
Saturated Fat 0.91g (-0.27g, -22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 7.27g (-2.97g, -29.00%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.82g (-0.54g, -22.88%)
Sugars, added N/A
Protein 7.27g (+4.91g, +208.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.82mg (+1.27mg, +230.91%)
Potassium, K155.0mg (-10.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy And Wheat Protein, Flavorings, Thickeners (corn Starch, Modified Tapioca Starch, Corn Sugar Gum), Seasoning Onion, White Pepper), Palm Olein, Tomato Paste, Wheat Flour, Salt, Paprika, Yeast Extract, Citric Acid (acidulant) Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-7.00kcal, -11.11%)
Total Fat2.8g (+1.23g, +78.34%)
Saturated Fat 1.6g (+0.42g, +35.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 7.2g (-3.04g, -29.69%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (-0.76g, -32.20%)
Sugars, added N/A
Protein 2.4g (+0.04g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.4mg (-0.15mg, -27.27%)
Potassium, K144.0mg (-21.00mg, -12.73%)
Vitamin D, IU6.0IU (-3.00IU, -33.33%)
Ingredients
Cauliflower, Water, Roasted Garlic, Milk, Heavy Cream, Corn Starch, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+8.00kcal, +12.70%)
Total Fat3.57g (+2.00g, +127.39%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 3.57g (-6.67g, -65.14%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.21g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Quartered Artichoke Hearts, Water, Sunflower Oil, Distilled Cane Vinegar, Salt, Garlic, Spices, Citric Acid, Ascorbic Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+1.00kcal, +1.59%)
Total Fat4.0g (+2.43g, +154.78%)
Saturated Fat 0.4g (-0.78g, -66.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 368.0mg (-18.00mg, -4.66%)
Total Carbohydrates 6.4g (-3.84g, -37.50%)
Dietary Fiber 1.6g (=)
Sugars 4.0g (+1.64g, +69.49%)
Sugars, added N/A
Protein 0.8g (-1.56g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe1.15mg (+0.60mg, +109.09%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil Salt, Citric Acid), Olive Oil, Onions, Contains 2% Or Less Of: Ground Garlic Puree (garlic, Citric Acid), Salt, Basil, Garlic, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+15.00kcal, +23.81%)
Total Fat3.27g (+1.70g, +108.28%)
Saturated Fat 1.43g (+0.25g, +21.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 371.0mg (-15.00mg, -3.89%)
Total Carbohydrates 7.35g (-2.89g, -28.22%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.04g (-0.32g, -13.56%)
Sugars, added N/A
Protein 4.49g (+2.13g, +90.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe0.57mg (+0.02mg, +3.64%)
Potassium, K176.0mg (+11.00mg, +6.67%)
Vitamin D, IU3.0IU (-6.00IU, -66.67%)
Ingredients
Water, Tomatoes, Turkey Italian Sausage (turkey, Water, Spices, Salt Paprika), Onions, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dectrose, Sugar, Natural Slavor, Safflower Oil, Chicken Broth, Turmeric), Modified Corn Starch, Garlic, Tomato Paste, Organic Canola Oil, Parsley, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+12.00kcal, +19.05%)
Total Fat3.08g (+1.51g, +96.18%)
Saturated Fat 1.32g (+0.14g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 377.0mg (-9.00mg, -2.33%)
Total Carbohydrates 7.27g (-2.97g, -29.00%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.98g (-0.38g, -16.10%)
Sugars, added N/A
Protein 4.63g (+2.27g, +96.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe0.79mg (+0.24mg, +43.64%)
Potassium, K183.0mg (+18.00mg, +10.91%)
Vitamin D, IU3.0IU (-6.00IU, -66.67%)
Ingredients
Water, Tomatoes, Turkey Italian Sausage (turkey, Water, Spices, Salt, Paprika), Onions, Enriched Pasta (semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of Each: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Tomato Paste, Garlic, Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes),modified Corn Starch, Organic Canola Oil, Parsley, Spices, Salt, Nisin Preparation Allergens: Contains Eggs, Milk And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-9.00kcal, -14.29%)
Total Fat0.38g (-1.19g, -75.80%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 10.0g (-0.24g, -2.34%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 1.54g (-0.82g, -34.75%)
Sugars, added N/A
Protein 3.08g (+0.72g, +30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Prepared Navy Beans, Water, Tomatillo, Onion, Red Bell Pepper, Green Bell Pepper, Corn, Less Than 2%: Salt, Dried Bell Pepper, Jalapeno Puree (jalapeno Pepper, Vinegar, Salt), Green Chile (citric Acid), Salt Cream Cheese Solids Milk Solids, Cream, Cultures Salt And Natural Flavors), Cornstarch Modified, Cilantro, Chicken Broth Powder, Chipotle Pepper Puree (chipotle Peppers, Water Vinegar Tomato Paste Salt Spices, Mustard Powder, Natural Flavor), Garlic Powder, Onion Powder, Cumin Black Pepper, Sugar, Spices, Natural Flavor, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-9.00kcal, -14.29%)
Total Fat0.38g (-1.19g, -75.80%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 10.0g (-0.24g, -2.34%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 1.54g (-0.82g, -34.75%)
Sugars, added N/A
Protein 3.08g (+0.72g, +30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Prepared Navy Beans, Water Tomatillo, Onion, Red Bell Pepper Green Bell Pepper Corr Less Than 2 Salt Dried Bell Pepper Jalapeno Puree (jalapeno Pepper, Vinegar, Salt), Green Chile (citric Acid), Salt Cream Cheese Solids (milk Solids, Cream, Cultures, Salted And Natural Favors), Cornstarch Modified Cilantro, Chicken Broth Powder, Chipotle Pepper Puree (chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavor), Garlic Powder, Onion Powder, Cumin, Black Pepper, Sugar, Spices Natural Flavor Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+2.00kcal, +3.17%)
Total Fat2.86g (+1.29g, +82.17%)
Saturated Fat 1.02g (-0.16g, -13.56%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 363.0mg (-23.00mg, -5.96%)
Total Carbohydrates 7.35g (-2.89g, -28.22%)
Dietary Fiber 1.6g (=)
Sugars 1.22g (-1.14g, -48.31%)
Sugars, added N/A
Protein 4.08g (+1.72g, +72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe0.82mg (+0.27mg, +49.09%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Potatoes, Kidney Beans, Uncured Chourico With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), Kale, Shrimp, Cabbage, Onions, Light Cream, Clam Meat, Contains 2% Or Less Of: Carrots, Extra Virgin Olive Oil, Garlic, Salt, Organic Cultured Dextrose, Xanthan Gum And Spices