Geisha Edamame Soybeans In Pod by Kawasho Foods Usa Inc: Similar Foods
- Product:
- Edamame Soybeans In Pod
- Brand:
- Geisha
- Maker:
- Kawasho Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918895/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal | |
| Total Fat | 2.89g | |
| Saturated Fat | 0.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 10.4g | |
| Dietary Fiber | 4.6g | |
| Sugars | 2.89g | |
| Sugars, added | N/A | |
| Protein | 8.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame Soybeans, Water, Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 0.38g (-2.51g, -86.85%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+6.00mg, +2.97%) | |
| Total Carbohydrates | 16.15g (+5.75g, +55.29%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (-2.12g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.94g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (+0.34mg, +32.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 0.38g (-2.51g, -86.85%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+6.00mg, +2.97%) | |
| Total Carbohydrates | 16.15g (+5.75g, +55.29%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g (-2.12g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.94g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (+0.34mg, +32.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+4.00kcal, +3.85%) | |
| Total Fat | 2.82g (-0.07g, -2.42%) | |
| Saturated Fat | 1.17g (+0.59g, +101.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 211.0mg (+9.00mg, +4.46%) | |
| Total Carbohydrates | 17.37g (+6.97g, +67.02%) | |
| Dietary Fiber | 0.9g (-3.70g, -80.43%) | |
| Sugars | 1.41g (-1.48g, -51.21%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-4.33g, -53.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 0.47mg (-0.57mg, -54.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract, Spice, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-4.00kcal, -3.85%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+6.00mg, +2.97%) | |
| Total Carbohydrates | 18.46g (+8.06g, +77.50%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 2.31g (-0.58g, -20.07%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.94g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+16.00mg, +34.78%) | |
| Iron, Fe | 1.85mg (+0.81mg, +77.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Red Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (firming Agent), And Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+4.00kcal, +3.85%) | |
| Total Fat | 4.98g (+2.09g, +72.32%) | |
| Saturated Fat | 1.66g (+1.08g, +186.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+14.00mg, +6.93%) | |
| Total Carbohydrates | 11.2g (+0.80g, +7.69%) | |
| Dietary Fiber | 1.7g (-2.90g, -63.04%) | |
| Sugars | 1.24g (-1.65g, -57.09%) | |
| Sugars, added | N/A | |
| Protein | 4.15g (-3.94g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-5.00mg, -10.87%) | |
| Iron, Fe | 0.41mg (-0.63mg, -60.58%) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Verde Sauce (water, Tomatillo [tomatillo, Citric Acid], Jalapeno Peppers, Onion, Contains 2% Or Less Of: Olive Oil, Cilantro, Romaine Lettuce, Apple Cider Vinegar, Salt, Garlic), Cooked White Rice (water, White Rice), Riced Cauliflower (cauliflower, Salt), Black Beans (black Beans, Water, Salt), Roasted Corn, Cheese Alternative (water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Red Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 0.76g (-2.13g, -73.70%) | |
| Saturated Fat | 0.15g (-0.43g, -74.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+4.00mg, +1.98%) | |
| Total Carbohydrates | 15.27g (+4.87g, +46.83%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.76g (-2.13g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 5.34g (-2.75g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.1mg (+0.06mg, +5.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Onions, Cured Pork (pork Fatback, Water And Salt) Salt, And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-5.00kcal, -4.81%) | |
| Total Fat | 3.18g (+0.29g, +10.03%) | |
| Saturated Fat | 0.71g (+0.13g, +22.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 212.0mg (+10.00mg, +4.95%) | |
| Total Carbohydrates | 10.95g (+0.55g, +5.29%) | |
| Dietary Fiber | 3.2g (-1.40g, -30.43%) | |
| Sugars | 0.0g (-2.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-3.50g, -43.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 0.64mg (-0.40mg, -38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Steel Cut Oats, Chicken (chicken White Meat, Water, Salt), Mushrooms, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt); Garlic, Onions, Olive Oil, Porcini Mushrooms, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-10.00kcal, -9.62%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+18.00mg, +8.91%) | |
| Total Carbohydrates | 15.0g (+4.60g, +44.23%) | |
| Dietary Fiber | 9.0g (+4.40g, +95.65%) | |
| Sugars | 0.0g (-2.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.5g (+0.41g, +5.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 2.7mg (+1.66mg, +159.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+14.00mg, +6.93%) | |
| Total Carbohydrates | 17.6g (+7.20g, +69.23%) | |
| Dietary Fiber | 7.2g (+2.60g, +56.52%) | |
| Sugars | 1.6g (-1.29g, -44.64%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-2.49g, -30.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 1.44mg (+0.40mg, +38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Pinto Beans, Water, Salt, Calcium Chloride And Sodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+14.00mg, +6.93%) | |
| Total Carbohydrates | 17.6g (+7.20g, +69.23%) | |
| Dietary Fiber | 7.2g (+2.60g, +56.52%) | |
| Sugars | 1.6g (-1.29g, -44.64%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-2.49g, -30.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 1.44mg (+0.40mg, +38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Pinto Beans, Water, Jalapeno Peppers, Salt, Onion, Garlic, Vegetable Oil (cottonseed), Natural Flavoring, Calcium Chloride And Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+14.00mg, +6.93%) | |
| Total Carbohydrates | 17.6g (+7.20g, +69.23%) | |
| Dietary Fiber | 7.2g (+2.60g, +56.52%) | |
| Sugars | 1.6g (-1.29g, -44.64%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-2.49g, -30.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 1.44mg (+0.40mg, +38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Pinto Beans, Water, Salt, Calcium Chloride And Sodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+11.00kcal, +10.58%) | |
| Total Fat | 1.72g (-1.17g, -40.48%) | |
| Saturated Fat | 0.76g (+0.18g, +31.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 206.0mg (+4.00mg, +1.98%) | |
| Total Carbohydrates | 16.79g (+6.39g, +61.44%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 1.15g (-1.74g, -60.21%) | |
| Sugars, added | N/A | |
| Protein | 6.87g (-1.22g, -15.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 0.69mg (-0.35mg, -33.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug | |
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.19g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cream, Parmesan And Cheddar Cheese [pasturized Milk, Cheese Cultures, Salt, Enzymes], Salt, Parsley, Dried Garlic, Black Pepper), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-4.00kcal, -3.85%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+21.00mg, +10.40%) | |
| Total Carbohydrates | 18.46g (+8.06g, +77.50%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.77g (-2.12g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.94g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 2.08mg (+1.04mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pink Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-17.00kcal, -16.35%) | |
| Total Fat | 0.43g (-2.46g, -85.12%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+15.00mg, +7.43%) | |
| Total Carbohydrates | 14.78g (+4.38g, +42.12%) | |
| Dietary Fiber | 5.2g (+0.60g, +13.04%) | |
| Sugars | 0.0g (-2.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.74g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (+6.00mg, +13.04%) | |
| Iron, Fe | 1.25mg (+0.21mg, +20.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-17.00kcal, -16.35%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+15.00mg, +7.43%) | |
| Total Carbohydrates | 14.78g (+4.38g, +42.12%) | |
| Dietary Fiber | 7.8g (+3.20g, +69.57%) | |
| Sugars | 0.0g (-2.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.74g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (+6.00mg, +13.04%) | |
| Iron, Fe | 1.25mg (+0.21mg, +20.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent) And Or Disodium Edta (to Promote Color Retention) | ||