Woolworths Classic Potato Mash With Butter & Cream 475g by Woolworths New Zealand Limited: Similar Foods

Product:
Woolworths Classic Potato Mash With Butter & Cream 475g
Brand:
Woolworths
Maker:
Woolworths New Zealand Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat8.14g
Saturated Fat 5.08g
Trans Fat 0.85g
Cholesterol N/A
Sodium 209.0mg
Total Carbohydrates 12.97g
Dietary Fiber 1.4g
Sugars 1.19g
Sugars, added N/A
Protein 2.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Butter, Milk, Cream, Whole Milk Powder (contains Milk, Soy), Salt, Preservative (nisin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+1.00kcal, +0.73%)
Total Fat5.62g (-2.52g, -30.96%)
Saturated Fat 5.0g (-0.08g, -1.57%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 212.0mg (+3.00mg, +1.44%)
Total Carbohydrates 23.75g (+10.78g, +83.11%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 5.0g (+3.81g, +320.17%)
Sugars, added N/A
Protein 1.25g (-1.29g, -50.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Plant Based Shrimp (konjac Powder, Vegetable Gum, Vegetable Root Starch, Paprika, Brown Sugar, Sea Salt, Vegan Seasoning), Water, Gluten Free Flour Blend (rice Flour, Potato Starch, Pea Fiber, Tapioca Starch, Xanthan Gum), Organic Dried Coconut, Organic Coconut Sugar, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-11.00kcal, -8.03%)
Total Fat5.03g (-3.11g, -38.21%)
Saturated Fat 1.26g (-3.82g, -75.20%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol N/A
Sodium 214.0mg (+5.00mg, +2.39%)
Total Carbohydrates 16.04g (+3.07g, +23.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.46g (+0.92g, +36.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tempura Style Shrimp (shrimp, Tempura Batter [wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder (sodium Bicarbonate), Food Color (riboflavin), Modified Cornstarch, Rice Flour, Salt, Vegetable Oil, Emulsifier], Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Imitation Crab Stick (threadfin Bream, Sugar, Polyphosphate, Water, Wheat, Corn Starch, Tapioca Starch, Dextran, Salt, Glycerin, Monosodium Glutamate, Dl Alanine, Disodium 5 Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum, Fructose, Rice Wine Vinegar, Caramel Color, Sorbitol, Sodium D Gluconate, Glycine, Modified Tapioca Starch, Egg White Powder, Alcohol, Caramel Color, Methyl Sulfide, Carrageenan, Carmine And Paprika Oleoresin [color]), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cucumber, Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid (vitamin C), Yellow 5, Blue 1], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat10.0g (+1.86g, +22.85%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 10.0g (-2.97g, -22.90%)
Dietary Fiber N/A
Sugars 10.0g (+8.81g, +740.34%)
Sugars, added N/A
Protein 0.0g (-2.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Balsamic Vinegar, Concentrated Pear Puree, Canola Oil, Sugar, Ginger Puree (ginger, Water, Salt, Citric Acid), Natural Flavor, Salt, Xanthan Gum, Natural Ginger Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-5.00kcal, -3.65%)
Total Fat4.72g (-3.42g, -42.01%)
Saturated Fat 0.94g (-4.14g, -81.50%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 22.64g (+9.67g, +74.56%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.94g (-0.25g, -21.01%)
Sugars, added N/A
Protein 1.89g (-0.65g, -25.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour; Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat2.17g (-5.97g, -73.34%)
Saturated Fat 0.0g (-5.08g, -100.00%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol N/A
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 18.26g (+5.29g, +40.79%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.83g (+5.29g, +208.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid), Sesame Oil, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat10.0g (+1.86g, +22.85%)
Saturated Fat 0.0g (-5.08g, -100.00%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 13.33g (+0.36g, +2.78%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 10.0g (+8.81g, +740.34%)
Sugars, added N/A
Protein 0.0g (-2.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Wine Vinegar (naturally Occurring Sulfites), Canola Oil, Orange Juice Concentrate, Pure Cane Sugar, Ginger Pure (ginger, Citric Acid), Sesame Oil, Green Onions, Salt, Dried Garlic, Cilantro, Spices, Xanthan Gum, Pure Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.0g (-8.14g, -100.00%)
Saturated Fat 0.0g (-5.08g, -100.00%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 16.67g (+3.70g, +28.53%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 13.33g (+12.14g, +1020.17%)
Sugars, added N/A
Protein 0.0g (-2.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apple Cider Vinegar, Sugar, Sweet Onions, Red Peppers, Salt, Curry Powder, Poppy Seeds, Mustard Seed, Sodium Benzoate & Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat1.76g (-6.38g, -78.38%)
Saturated Fat 0.88g (-4.20g, -82.68%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 7.0mg
Sodium 220.0mg (+11.00mg, +5.26%)
Total Carbohydrates 23.79g (+10.82g, +83.42%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.2g (+1.01g, +84.87%)
Sugars, added N/A
Protein 6.17g (+3.63g, +142.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lasagna Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers {carrageenan, Guar Gum, Locust Gum, And Xanthan Gum}, Vitamin A Palmitate), Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese( Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes) , Spinach,water, Egg Whites, Pecorino Romano Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor), Sea Salt And Spices Sauce Ingredients: Tomato Puree (water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.67g (-1.47g, -18.06%)
Saturated Fat 1.33g (-3.75g, -73.82%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 20.0g (+7.03g, +54.20%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 13.33g (+12.14g, +1020.17%)
Sugars, added N/A
Protein 0.0g (-2.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Water, Cane Sugar*, Distilled Vinegar*, Soybean Oil*, Raspberry Puree*, Raspberry Flavored Juice Concentrate Blend* (apple*, Pear*, Raspberry* And Elderberry Juice Concentrates*, Flavour*, Citric Acid), Corn Starch*, Red Grape Juice Concentrate*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Hibiscus*, Xanthan Gum, Flavour*, Rosemary Extract*, Lime Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-15.00kcal, -10.95%)
Total Fat0.5g (-7.64g, -93.86%)
Saturated Fat 0.33g (-4.75g, -93.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 15.67g (+2.70g, +20.82%)
Dietary Fiber N/A
Sugars 2.0g (+0.81g, +68.07%)
Sugars, added N/A
Protein 14.0g (+11.46g, +451.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cuttlefish, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-15.00kcal, -10.95%)
Total Fat2.7g (-5.44g, -66.83%)
Saturated Fat 0.34g (-4.74g, -93.31%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 0.0mg
Sodium 203.0mg (-6.00mg, -2.87%)
Total Carbohydrates 23.65g (+10.68g, +82.34%)
Dietary Fiber 1.4g (=)
Sugars 0.68g (-0.51g, -42.86%)
Sugars, added N/A
Protein 2.03g (-0.51g, -20.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Basmati Rice, Tomatoes, Pinto Beans, Onions, Sunflower Oil, Spices, Salt, Sugar, Chipotle Chili, Lime Peel, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Extractives Of Paprika (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+4.00kcal, +2.92%)
Total Fat5.4g (-2.74g, -33.66%)
Saturated Fat 1.87g (-3.21g, -63.19%)
Trans Fat 0.13g (-0.72g, -84.71%)
Cholesterol N/A
Sodium 219.0mg (+10.00mg, +4.78%)
Total Carbohydrates 1.2g (-11.77g, -90.75%)
Dietary Fiber N/A
Sugars 0.67g (-0.52g, -43.70%)
Sugars, added N/A
Protein 21.53g (+18.99g, +747.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pepper Sprinkle (dehydrated Vegetables (capsicum, Onion, Garlic), Spices (pepper , Chilli, Paprika ), Salt, Sugar, Yeast Extract, Herb (parsley), Food Acid (citric Acid))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-11.00kcal, -8.03%)
Total Fat1.23g (-6.91g, -84.89%)
Saturated Fat 0.0g (-5.08g, -100.00%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol N/A
Sodium 228.0mg (+19.00mg, +9.09%)
Total Carbohydrates 18.25g (+5.28g, +40.71%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.47g (+6.93g, +272.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Sesame Oil, Avocado, Cucumber, Ponzu Sauce (water, Sugar, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Sesame Oil, Salt, Spice, Acacia Gum, Xanthan Gum, Lemon Oil), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Black Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-16.00kcal, -11.68%)
Total Fat7.14g (-1.00g, -12.29%)
Saturated Fat 1.07g (-4.01g, -78.94%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 7.0mg
Sodium 207.0mg (-2.00mg, -0.96%)
Total Carbohydrates 12.86g (-0.11g, -0.85%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (+0.24g, +20.17%)
Sugars, added N/A
Protein 1.43g (-1.11g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-16.00kcal, -11.68%)
Total Fat7.14g (-1.00g, -12.29%)
Saturated Fat 1.07g (-4.01g, -78.94%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 7.0mg
Sodium 207.0mg (-2.00mg, -0.96%)
Total Carbohydrates 12.86g (-0.11g, -0.85%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (+0.24g, +20.17%)
Sugars, added N/A
Protein 1.43g (-1.11g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (xanthan, Guar), Parsley Flakes, Modified Food Starch, And Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate (used To Protect Flavor)