Smart Ones Chicken Enchiladas Verdes Topped With Zesty Salsa Verde And A Cheese Blend Served Over Black Beans, Bell Peppers, Corn And Rice, Chicken Enchiladas Verdes by Kraft Heinz Foods Company: Similar Foods

Product:
Chicken Enchiladas Verdes Topped With Zesty Salsa Verde And A Cheese Blend Served Over Black Beans, Bell Peppers, Corn And Rice, Chicken Enchiladas Verdes
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Smart Ones Chicken Enchiladas Verdes Topped With Zesty Salsa Verde And A Cheese Blend Served Over Black Beans, Bell Peppers, Corn And Rice, Chicken Enchiladas Verdes by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat2.35g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 212.0mg
Total Carbohydrates 19.22g
Dietary Fiber 1.6g
Sugars 1.57g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca39.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Ingredients: Chicken Enchilada (filling [cooked Diced Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Modified Food Starch, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Corn Flour, Emulsifier (modified Corn Starch, Maltodextrin, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum), Corn Starch, Chicken Fat, Cultured Whey, Dehydrated Onion, Garlic Powder, Nonfat Milk, Salt, Sour Cream Flavor (corn Maltodextrin, Modified Corn Starch, Natural Flavor), Spices, Whey, Egg White Powder, Chicken Flavor (natural Flavor, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Corn Maltodextrin, Caramel Color), Dehydrated Chicken Broth, Dehydrated Cilantro, Dehydrated Jalapeno Pepper, Natural Green Chili Flavor (salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Corn Maltodextrin, Modified Corn Starch, Natural Flavor, Spice), Natural Smoke Flavor, Xanthum Gum, Guar Gum], Tortilla [white Corn Flour, Water, Dough Conditioner (modified Food Starch [corn, Tapioca], Mono & Diglycerides, Xanthan Gum, Guar Gum), Salt), Seasoned Rice And Vegetable Blend (cooked Enriched White Rice [water, Enriched White Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Puree [water, Tomato Paste], Cooked Black Beans, Corn, Green Bell Peppers, Red Bell Peppers, Cilantro, Salt, Granulated Garlic, Dehydrated Onion, Spices), Verde Sauce (water, Crushed Tomatillos [tomatillos, Citric Acid], Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Poblano Peppers, Onions, Modified Cornstarch, Chicken Meat And Juice, Jalapeno Peppers, Hydrolyzed Soy And Corn Protein, Lime Juice Concentrate, Sugar, Yeast Extract, Cilantro, Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Spices, Flavorings, Turmeric), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
Michelina's Fettuccine Alfredo by Bellisio Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-10.00kcal, -8.47%)
Total Fat2.82g (+0.47g, +20.00%)
Saturated Fat 1.17g (+0.19g, +19.39%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 211.0mg (-1.00mg, -0.47%)
Total Carbohydrates 17.37g (-1.85g, -9.63%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.41g (-0.16g, -10.19%)
Sugars, added N/A
Protein 3.76g (-0.95g, -20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.47mg (-0.09mg, -16.07%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract, Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
Omena Organics Organic Pinto Beans by Burnette Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+4.00kcal, +3.39%)
Total Fat0.43g (-1.92g, -81.70%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 209.0mg (-3.00mg, -1.42%)
Total Carbohydrates 22.61g (+3.39g, +17.64%)
Dietary Fiber 7.8g (+6.20g, +387.50%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 7.83g (+3.12g, +66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe1.57mg (+1.01mg, +180.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
Smart Ones Chicken Fettuccine White Meat Chicken And Fettuccine In A Parmesan Sauce, Chicken Fettuccine by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat1.72g (-0.63g, -26.81%)
Saturated Fat 0.76g (-0.22g, -22.45%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 206.0mg (-6.00mg, -2.83%)
Total Carbohydrates 16.79g (-2.43g, -12.64%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.15g (-0.42g, -26.75%)
Sugars, added N/A
Protein 6.87g (+2.16g, +45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca57.0mg (+18.00mg, +46.15%)
Iron, Fe0.69mg (+0.13mg, +23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug (-7.00ug, -50.00%)
Fatty acids, total monounsaturated0.38g (-0.21g, -35.59%)
Fatty acids, total polyunsaturated0.19g (-0.20g, -51.28%)
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cream, Parmesan And Cheddar Cheese [pasturized Milk, Cheese Cultures, Salt, Enzymes], Salt, Parsley, Dried Garlic, Black Pepper), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
Michelina's Shrimp With Pasta & Vegetables In A Creamy Alfredo Sauce, Shrimp by Bellisio Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat2.64g (+0.29g, +12.34%)
Saturated Fat 1.1g (+0.12g, +12.24%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 220.0mg (+8.00mg, +3.77%)
Total Carbohydrates 16.74g (-2.48g, -12.90%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.76g (+0.19g, +12.10%)
Sugars, added N/A
Protein 4.41g (-0.30g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (=)
Iron, Fe0.88mg (+0.32mg, +57.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli , Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend [parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
Tastee Choice Shrimp Scampi Shrimp Linguini Pasta & Vegetables, In Creamy Garlic Sauce, Shrimp Scampi by Choice Canning Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat3.82g (+1.47g, +62.55%)
Saturated Fat 2.06g (+1.08g, +110.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 203.0mg (-9.00mg, -4.25%)
Total Carbohydrates 16.47g (-2.75g, -14.31%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.76g (+0.19g, +12.10%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+1.60mg, +84.21%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (+7.00ug, +50.00%)
Ingredients
Cooked Pasta: Durum Wheat Flour, Water Creamy Garlic Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Corn Starch, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Refined Flour, Olive Oil, Onion, Garlic, Parsley, Salt, Lemon Powder (dextrose, Lime Powder), Malic Acid, Citric Acid, Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate Tomatoes, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
Stouffer's Classics With Meatballs Spaghetti by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat3.08g (+0.73g, +31.06%)
Saturated Fat 0.7g (-0.28g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 216.0mg (+4.00mg, +1.89%)
Total Carbohydrates 15.97g (-3.25g, -16.91%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.68g (+0.11g, +7.01%)
Sugars, added N/A
Protein 6.16g (+1.45g, +30.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+2.30mg, +121.05%)
Calcium, Ca22.0mg (-17.00mg, -43.59%)
Iron, Fe0.5mg (-0.06mg, -10.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate, Salt, Whey Protein Concentrate, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Cultured Whey, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
Sable & Rosenfeld Vermouth Jalapeo Onions by Dr Harold Katz Llc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 219.0mg (+7.00mg, +3.30%)
Total Carbohydrates 31.58g (+12.36g, +64.31%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.18g, +11.46%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+2.30mg, +121.05%)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-14.00ug, -100.00%)
Ingredients
Onions, Acetic Acid, Water, Jalapeo Peppers, Sugar, Sodium Bisulfite (preservative), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Vermouth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
Sable & Rosenfeld Vermouth Jalapeno Tipsy Onions, Jalapeno by Dr Harold Katz Llc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 219.0mg (+7.00mg, +3.30%)
Total Carbohydrates 31.58g (+12.36g, +64.31%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.18g, +11.46%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+2.30mg, +121.05%)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Acetic Acid, Water, Jalapeno Peppers, Sugar, Sodium Bisulfite (preservative), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Vermouth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
Maya Kaimal Green Garbanzos + Corn + Coriander Everyday Dal, Green Garbanzos + Corn + Coriander by Maya Kaimal Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat4.93g (+2.58g, +109.79%)
Saturated Fat 0.35g (-0.63g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 225.0mg (+13.00mg, +6.13%)
Total Carbohydrates 11.97g (-7.25g, -37.72%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 1.41g (-0.16g, -10.19%)
Sugars, added N/A
Protein 3.52g (-1.19g, -25.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+1.50mg, +78.95%)
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-1.00ug, -7.14%)
Ingredients
Water, Split Pigeon Peas* (water, Split Pigeon Peas*), Onion*, Green Garbanzos*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Sweet Corn*, Sunflower Oil*, Tomato Paste*, Coriander*, Sea Salt, Red Jalapeno Pepper*, Tamarind Paste*, Cumin*, Turmeric*, Cayenne*, Black Pepper*, Fenugreek*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
Tattooed Chef Plant Based Chicken Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Chicken, Roasted Corn And Black Beans Tossed In A Salsa Verde Bowl, Plant Based Chicken Burrito by Ambrosetti's Sister

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-10.00kcal, -8.47%)
Total Fat4.98g (+2.63g, +111.91%)
Saturated Fat 1.66g (+0.68g, +69.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 216.0mg (+4.00mg, +1.89%)
Total Carbohydrates 11.2g (-8.02g, -41.73%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.24g (-0.33g, -21.02%)
Sugars, added N/A
Protein 4.15g (-0.56g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+2.00mg, +5.13%)
Iron, Fe0.41mg (-0.15mg, -26.79%)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Verde Sauce (water, Tomatillo [tomatillo, Citric Acid], Jalapeno Peppers, Onion, Contains 2% Or Less Of: Olive Oil, Cilantro, Romaine Lettuce, Apple Cider Vinegar, Salt, Garlic), Cooked White Rice (water, White Rice), Riced Cauliflower (cauliflower, Salt), Black Beans (black Beans, Water, Salt), Roasted Corn, Cheese Alternative (water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Red Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Wegmans Mediterranean Style Wheat Berries, Savoy Cabbage, Baby Kale Carrots, Black Lentils, Garbanzo Beans, Green Olives With A Lemon Vinaigrette Grain Bowl, Mediterranean Style by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+19.00kcal, +16.10%)
Total Fat5.73g (+3.38g, +143.83%)
Saturated Fat 0.66g (-0.32g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 216.0mg (+4.00mg, +1.89%)
Total Carbohydrates 18.5g (-0.72g, -3.75%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 2.64g (+1.07g, +68.15%)
Sugars, added N/A
Protein 4.41g (-0.30g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+5.00mg, +12.82%)
Iron, Fe1.28mg (+0.72mg, +128.57%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Wheat Berries (wheat Berries, Water), Savoy Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Lemon Flavor, Dried Parsley, Dried Oregano, Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Delallo Cannellini White Kidney Beans by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+13.00kcal, +11.02%)
Total Fat0.38g (-1.97g, -83.83%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 23.85g (+4.63g, +24.09%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 6.92g (+2.21g, +46.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (-1.00mg, -52.63%)
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cannellini Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
Geisha Edamame Soybeans In Pod by Kawasho Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-14.00kcal, -11.86%)
Total Fat2.89g (+0.54g, +22.98%)
Saturated Fat 0.58g (-0.40g, -40.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 202.0mg (-10.00mg, -4.72%)
Total Carbohydrates 10.4g (-8.82g, -45.89%)
Dietary Fiber 4.6g (+3.00g, +187.50%)
Sugars 2.89g (+1.32g, +84.08%)
Sugars, added N/A
Protein 8.09g (+3.38g, +71.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca46.0mg (+7.00mg, +17.95%)
Iron, Fe1.04mg (+0.48mg, +85.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Soybeans, Water, Sugar, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
Jtm Food Group Culinary Three Bean Chili 30# 6 Bags by Jtm Food Group

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat3.25g (+0.90g, +38.30%)
Saturated Fat 0.49g (-0.49g, -50.00%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 237.0mg (+25.00mg, +11.79%)
Total Carbohydrates 16.92g (-2.30g, -11.97%)
Dietary Fiber 5.0g (+3.40g, +212.50%)
Sugars 2.69g (+1.12g, +71.34%)
Sugars, added N/A
Protein 5.22g (+0.51g, +10.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe1.83mg (+1.27mg, +226.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (+2.00ug, +14.29%)
Ingredients
Cooked Red Kidney Beans, Water, Cooked Black Beans, Cooked Great Northern Beans, Tomato Strips In Puree (with Salt And Citric Acid), Tomato Paste, Celery, Onions, Soybean Oil, Green Bell Peppers, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Masa Harina (corn Masa Flour, Trace Of Lime), Sugar, Dehydrated Cilantro, Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Melissa's Steamed Lentils by World Variety Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+2.00kcal, +1.69%)
Total Fat0.5g (-1.85g, -78.72%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 232.0mg (+20.00mg, +9.43%)
Total Carbohydrates 21.0g (+1.78g, +9.26%)
Dietary Fiber 6.0g (+4.40g, +275.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.29g, +112.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+4.10mg, +215.79%)
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe2.34mg (+1.78mg, +317.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Salt, Natural Flavors