Mambo Cheese Sticks Wrapped In Dough Tequenos, Cheese by Quirch Foods Company: Similar Foods
- Product:
- Cheese Sticks Wrapped In Dough Tequenos, Cheese
- Brand:
- Mambo
- Maker:
- Quirch Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 80.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 607.0mg | |
| Total Carbohydrates | 41.07g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 2.23mg | |
| Potassium, K | 136.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme Folic Acid, Water, Natural Semi Soft White Cheese Pasteurized Milk, Salt Calcium Chloride And Enzymes) Partially Hydrogenated Vegetable Oil (soybean And Cotton Seed Oils Mono A Diglycerides), Sugar, Pasteurized Egg, Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Monocalcum Phosphate), Salt (yellow Prussiate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-28.00kcal, -7.84%) | |
| Total Fat | 13.7g | |
| Saturated Fat | 4.79g (-75.57g, -94.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg | |
| Sodium | 603.0mg (-4.00mg, -0.66%) | |
| Total Carbohydrates | 41.1g (+0.03g, +0.07%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.11g (+0.54g, +15.13%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+2.99g, +27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-9.00mg, -4.21%) | |
| Iron, Fe | 2.6mg (+0.37mg, +16.59%) | |
| Potassium, K | 110.0mg (-26.00mg, -19.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-40.00kcal, -11.20%) | |
| Total Fat | 14.63g | |
| Saturated Fat | 4.88g (-75.48g, -93.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg | |
| Sodium | 598.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 36.59g (-4.48g, -10.91%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.22g (-2.35g, -65.83%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+0.27g, +2.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-1.00mg, -0.47%) | |
| Iron, Fe | 1.22mg (-1.01mg, -45.29%) | |
| Potassium, K | 105.0mg (-31.00mg, -22.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-80.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg (+18.00mg, +2.97%) | |
| Total Carbohydrates | 77.5g (+36.43g, +88.70%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.5g (+3.93g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (+11.00mg, +5.14%) | |
| Iron, Fe | 1.0mg (-1.23mg, -55.16%) | |
| Potassium, K | 100.0mg (-36.00mg, -26.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Sugar, Baking Powder (corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 8.75g | |
| Saturated Fat | 5.0g (-75.36g, -93.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 650.0mg (+43.00mg, +7.08%) | |
| Total Carbohydrates | 42.5g (+1.43g, +3.48%) | |
| Dietary Fiber | 17.5g (+15.70g, +872.22%) | |
| Sugars | 2.5g (-1.07g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+26.79g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (+0.47mg, +21.08%) | |
| Potassium, K | 162.0mg (+26.00mg, +19.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Coconut, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+29.00kcal, +8.12%) | |
| Total Fat | 11.43g | |
| Saturated Fat | 6.43g (-73.93g, -92.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 614.0mg (+7.00mg, +1.15%) | |
| Total Carbohydrates | 47.14g (+6.07g, +14.78%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 17.14g (+13.57g, +380.11%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-25.00mg, -11.68%) | |
| Iron, Fe | 4.29mg (+2.06mg, +92.38%) | |
| Potassium, K | 190.0mg (+54.00mg, +39.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Soluble Tapioca Fiber, Sugar, Vegetable Glycerin, Palm Kernel Oil, Cane Sugar, Unsweetened Chocolate, Cocoa, Safflower Oil, Tapioca Starch, Natural Flavor, Almond Butter (almonds), Cocoa Butter, Sea Salt, Cocoa (processed With Alkali), Molasses, Sunflower Lecithin, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-52.00kcal, -14.57%) | |
| Total Fat | 15.96g | |
| Saturated Fat | 5.63g (-74.73g, -92.99%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 28.0mg | |
| Sodium | 592.0mg (-15.00mg, -2.47%) | |
| Total Carbohydrates | 29.58g (-11.49g, -27.98%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.56g, +5.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (+25.00mg, +11.68%) | |
| Iron, Fe | 0.89mg (-1.34mg, -60.09%) | |
| Potassium, K | 160.0mg (+24.00mg, +17.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), *our Cheese Is Made From Milk That Is Rbst Free No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 1.25g (-79.11g, -98.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 650.0mg (+43.00mg, +7.08%) | |
| Total Carbohydrates | 45.0g (+3.93g, +9.57%) | |
| Dietary Fiber | 17.5g (+15.70g, +872.22%) | |
| Sugars | 2.5g (-1.07g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+26.79g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (+0.47mg, +21.08%) | |
| Potassium, K | 175.0mg (+39.00mg, +28.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Cashew Nuts, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 2.38g | |
| Saturated Fat | 0.0g (-80.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg (+36.00mg, +5.93%) | |
| Total Carbohydrates | 66.67g (+25.60g, +62.33%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+8.34g, +77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 3.57mg (+1.34mg, +60.09%) | |
| Potassium, K | 119.0mg (-17.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-48.00kcal, -13.45%) | |
| Total Fat | 16.82g | |
| Saturated Fat | 5.91g (-74.45g, -92.65%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 32.0mg | |
| Sodium | 636.0mg (+29.00mg, +4.78%) | |
| Total Carbohydrates | 28.64g (-12.43g, -30.27%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.36g (-2.21g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+0.65g, +6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+18.00mg, +8.41%) | |
| Iron, Fe | 0.95mg (-1.28mg, -57.40%) | |
| Potassium, K | 164.0mg (+28.00mg, +20.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) *our Cheese Is Made From Milk That Is Rbst Free No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper), All Natural *uncured Pepperoni: (no Nitrites Or Nitrates Added* Except For Naturally Occurring In Celery Juice And Cherry Powder, Pork, Salt, Contains 2% Or Less Of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Lime Juice Concentrate) *minimally Processed, No Artificial Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-48.00kcal, -13.45%) | |
| Total Fat | 16.82g | |
| Saturated Fat | 5.91g (-74.45g, -92.65%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 32.0mg | |
| Sodium | 636.0mg (+29.00mg, +4.78%) | |
| Total Carbohydrates | 28.64g (-12.43g, -30.27%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.36g (-2.21g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+0.65g, +6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+18.00mg, +8.41%) | |
| Iron, Fe | 0.95mg (-1.28mg, -57.40%) | |
| Potassium, K | 164.0mg (+28.00mg, +20.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) *our Cheese Is Made From Milk That Is Rbst Free No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)), All Natural *uncured Pepperoni: (no Nitrites Or Nitrates Added* Except For Naturally Occurring In Celery Juice And Cherry Powder, Pork, Salt, Contains 2% Or Less Of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Lime Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-11.00kcal, -3.08%) | |
| Total Fat | 21.15g | |
| Saturated Fat | 8.65g (-71.71g, -89.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg | |
| Sodium | 673.0mg (+66.00mg, +10.87%) | |
| Total Carbohydrates | 26.92g (-14.15g, -34.45%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.92g (-1.65g, -46.22%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+2.75g, +25.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-1.00mg, -0.47%) | |
| Iron, Fe | 1.92mg (-0.31mg, -13.90%) | |
| Potassium, K | 115.0mg (-21.00mg, -15.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breadsticks (wheat Flour Enriched [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid], Water, Yeast, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Soybean Oil, Vinegar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Sugar, Granulated Garlic), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Dehydrated Garlic, Flavoring, Sodium Ascorbate), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Garlic Butter Sauce (butter Flavored Oil [soybean Oil, Hydrogenated Soybean Oil, Salt, Lecithin, Natural Butter Flavor, Beta Carotene, Tbhq, Citric Acid {antioxidant}, Dimethylpolysiloxane {anti Foam}], Garlic Flavor [sunflower Oil, Natural Flavor]), Diced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Dehydrated Garlic, Flavoring, Sodium Ascorbate), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 11.25g | |
| Saturated Fat | 2.5g (-77.86g, -96.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg (-7.00mg, -1.15%) | |
| Total Carbohydrates | 37.5g (-3.57g, -8.69%) | |
| Dietary Fiber | 17.5g (+15.70g, +872.22%) | |
| Sugars | 7.5g (+3.93g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+26.79g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (+11.00mg, +5.14%) | |
| Iron, Fe | 6.25mg (+4.02mg, +180.27%) | |
| Potassium, K | 200.0mg (+64.00mg, +47.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Tapioca Fiber, Almonds, Vegetable Glycerin, Cane Sugar, Tapioca Starch, Cocoa Butter, Natural Flavors, Coconut, Contains Less Than 2% Of Milk, Salt, Nonfat Milk, Soy Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-13.00kcal, -3.64%) | |
| Total Fat | 21.09g | |
| Saturated Fat | 3.91g (-76.45g, -95.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg | |
| Sodium | 648.0mg (+41.00mg, +6.75%) | |
| Total Carbohydrates | 32.81g (-8.26g, -20.11%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-5.24g, -48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-37.00mg, -17.29%) | |
| Iron, Fe | 0.78mg (-1.45mg, -65.02%) | |
| Potassium, K | 104.0mg (-32.00mg, -23.53%) | |
| Vitamin D, IU | 31.0IU (+31.00IU) | |
| Ingredients | ||
|---|---|---|
Rye Bread (flour [wheat Flour Malted Barley Flour], Water Organic Light Rye Flour Canola Oil Less Than 2% Of: Sea Salt, Vital Wheat Gluten, Brown Sugar Yeast, Caraway Seeds, Cultured Wheat Flour [wheat Flour Citric Acid], Dill Dip (cultured Cream, Soybean Oil Seasoning [monosodium Glutamate Salt, Degydrated Onion, Sugar Dill Parsley Flakes, Extractives Of Garlic], Water Distilled Vinegar Egg Yolks, Whole Eggs, Sugar Modified Corn Starch, Salt, Lactic Acid, Citric Acid, Gelatin, Spices, Lemon Juice Concentrate Mono & Diglycerides, Potassium Sorbate [maintains Freshness], Pepper Sauce [vinegar Red Pepper Salt], Disodium Phosphate Locust Bean Gum, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g (-80.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg (+18.00mg, +2.97%) | |
| Total Carbohydrates | 43.75g (+2.68g, +6.53%) | |
| Dietary Fiber | 20.8g (+19.00g, +1055.56%) | |
| Sugars | 8.33g (+4.76g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+30.96g, +289.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+57.00mg, +26.64%) | |
| Iron, Fe | 5.62mg (+3.39mg, +152.02%) | |
| Potassium, K | 146.0mg (+10.00mg, +7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Maltodextrin, Cane Sugar, Contains Less Than 2% Of Gum Arabic, Natural Flavor, High Oleic Sunflower Oil, Salt, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g (-80.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg (+18.00mg, +2.97%) | |
| Total Carbohydrates | 43.75g (+2.68g, +6.53%) | |
| Dietary Fiber | 20.8g (+19.00g, +1055.56%) | |
| Sugars | 8.33g (+4.76g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+30.96g, +289.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+57.00mg, +26.64%) | |
| Iron, Fe | 5.62mg (+3.39mg, +152.02%) | |
| Potassium, K | 146.0mg (+10.00mg, +7.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Maltodextrin, Cane Sugar, Contains Less Than 2% Of Gum Arabic, Natural Flavor, High Oleic Sunflower Oil, Salt, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||