Open Nature Gluten Free Pancake & Baking Mix by Glencourt Inc: Similar Foods

Product:
Gluten Free Pancake & Baking Mix
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 77.5g
Dietary Fiber 0.0g
Sugars 7.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg
Iron, Fe1.0mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Potato Starch, Sugar, Baking Powder (corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 77.5g (=)
Dietary Fiber 0.0g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K75.0mg (-25.00mg, -25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Potato Starch, Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 77.5g (=)
Dietary Fiber 0.0g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K75.0mg (-25.00mg, -25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Potato Starch, Cane Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Non Gmo Cornstarch), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+42.00mg, +6.72%)
Total Carbohydrates 76.67g (-0.83g, -1.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (+8.00mg, +3.56%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Brown Rice Flour, Tapioca Flour, Sweet Rice Flour, Potato Starch, Baking Powder (non Gmo Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+42.00mg, +6.72%)
Total Carbohydrates 76.67g (-0.83g, -1.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.33g (+5.83g, +77.73%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-25.00mg, -11.11%)
Iron, Fe4.67mg (+3.67mg, +367.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Yellow Corn Meal, Leavening Agents (monocalcium Phosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-22.00kcal, -6.29%)
Total Fat8.2g (+8.20g)
Saturated Fat 3.28g (+3.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-18.00mg, -2.88%)
Total Carbohydrates 50.82g (-26.68g, -34.43%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 8.2g (+3.20g, +64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-28.00mg, -12.44%)
Iron, Fe3.28mg (+2.28mg, +228.00%)
Potassium, K74.0mg (-26.00mg, -26.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated2.46g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Vegetable Shortening (palm Oil), Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-21.00kcal, -6.00%)
Total Fat13.7g (+13.70g)
Saturated Fat 4.79g (+4.79g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 603.0mg (-22.00mg, -3.52%)
Total Carbohydrates 41.1g (-36.40g, -46.97%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.11g (-3.39g, -45.20%)
Sugars, added N/A
Protein 13.7g (+8.70g, +174.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-20.00mg, -8.89%)
Iron, Fe2.6mg (+1.60mg, +160.00%)
Potassium, K110.0mg (+10.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+1.00kcal, +0.29%)
Total Fat19.3g (+19.30g)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 632.0mg (+7.00mg, +1.12%)
Total Carbohydrates 40.35g (-37.15g, -47.94%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-3.99g, -53.20%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+21.00mg, +9.33%)
Iron, Fe1.58mg (+0.58mg, +58.00%)
Potassium, K70.0mg (-30.00mg, -30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Degermed Yellow Cornmeal, Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (butter Fat, Milk Solids, Water), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+50.00kcal, +14.29%)
Total Fat12.0g (+12.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+15.00mg, +2.40%)
Total Carbohydrates 68.0g (-9.50g, -12.26%)
Dietary Fiber 12.0g (+12.00g)
Sugars 4.0g (-3.50g, -46.67%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+15.00mg, +6.67%)
Iron, Fe2.8mg (+1.80mg, +180.00%)
Potassium, K80.0mg (-20.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E3.0mg_ate
Ingredients
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Whey, Yeast Extract, Calcium Carbonate, Onion And Garlic Powder Blend, Butter (cream, Natural Flavor), Citric Acid, Natural Flavor, Nonfat Dry Milk, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+16.00kcal, +4.57%)
Total Fat2.82g (+2.82g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 634.0mg (+9.00mg, +1.44%)
Total Carbohydrates 76.06g (-1.44g, -1.86%)
Dietary Fiber 2.8g (+2.80g)
Sugars 7.04g (-0.46g, -6.13%)
Sugars, added N/A
Protein 7.04g (+2.04g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (+57.00mg, +25.33%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K113.0mg (+13.00mg, +13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Brown Rice Flour, Cheese Flavoring (whey, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Non Fat Dry Milk, Corn Starch, Salt, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Powder [for Flavor], Annatto Extract [for Color], Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-40.00kcal, -11.43%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-39.00mg, -6.24%)
Total Carbohydrates 58.62g (-18.88g, -24.36%)
Dietary Fiber 3.4g (+3.40g)
Sugars 6.9g (-0.60g, -8.00%)
Sugars, added N/A
Protein 10.34g (+5.34g, +106.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (-18.00mg, -8.00%)
Iron, Fe3.72mg (+2.72mg, +272.00%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Thiamin1.0mg
Riboflavin0.352mg
Niacin4.138mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (a Preservatives), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-33.00kcal, -9.43%)
Total Fat14.63g (+14.63g)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 598.0mg (-27.00mg, -4.32%)
Total Carbohydrates 36.59g (-40.91g, -52.79%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.22g (-6.28g, -83.73%)
Sugars, added N/A
Protein 10.98g (+5.98g, +119.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-12.00mg, -5.33%)
Iron, Fe1.22mg (+0.22mg, +22.00%)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat2.38g (+2.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 66.67g (-10.83g, -13.97%)
Dietary Fiber 2.4g (+2.40g)
Sugars 7.14g (-0.36g, -4.80%)
Sugars, added N/A
Protein 19.05g (+14.05g, +281.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-58.00mg, -25.78%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K119.0mg (+19.00mg, +19.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-26.00kcal, -7.43%)
Total Fat6.76g (+6.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-57.00mg, -9.12%)
Total Carbohydrates 56.76g (-20.74g, -26.76%)
Dietary Fiber 2.7g (+2.70g)
Sugars 8.11g (+0.61g, +8.13%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-9.00mg, -4.00%)
Iron, Fe2.7mg (+1.70mg, +170.00%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Dextrose, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat14.67g (+14.67g)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-12.00mg, -1.92%)
Total Carbohydrates 46.67g (-30.83g, -39.78%)
Dietary Fiber 2.7g (+2.70g)
Sugars 18.67g (+11.17g, +148.93%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+42.00mg, +18.67%)
Iron, Fe1.73mg (+0.73mg, +73.00%)
Potassium, K67.0mg (-33.00mg, -33.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pastry: Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitritate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Margarine, (palm And Soybean Oils, Water, Salt, Less Than 2% Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate), Citrus Fiber Blend (citrus Fiber, Guar Gum), Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract), Salt, Sea Salt, Filling: Brown Cane Sugar, Palm Oil, Canola Oil, Cinnamon, Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract) Glaze: Confectioners Sugar (cane Sugar Non Gmo Corn Starch), Water, Vanilla Extract (alcohol, Water, Vanilla Extractives), Citrus Fiber Blend (citrus Fiber, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat19.3g (+19.30g)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 632.0mg (+7.00mg, +1.12%)
Total Carbohydrates 38.6g (-38.90g, -50.19%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-5.75g, -76.67%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+21.00mg, +9.33%)
Iron, Fe2.11mg (+1.11mg, +111.00%)
Potassium, K53.0mg (-47.00mg, -47.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum),butter, Cane, Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt