Open Nature Gluten Free Pancake & Baking Mix by Glencourt Inc: Similar Foods
- Product:
- Gluten Free Pancake & Baking Mix
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Sugar, Baking Powder (corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 77.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 75.0mg (-25.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 77.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 75.0mg (-25.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Cane Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Non Gmo Cornstarch), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+42.00mg, +6.72%) | |
| Total Carbohydrates | 76.67g (-0.83g, -1.07%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+8.00mg, +3.56%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Brown Rice Flour, Tapioca Flour, Sweet Rice Flour, Potato Starch, Baking Powder (non Gmo Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+42.00mg, +6.72%) | |
| Total Carbohydrates | 76.67g (-0.83g, -1.07%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 13.33g (+5.83g, +77.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
| Iron, Fe | 4.67mg (+3.67mg, +367.00%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Yellow Corn Meal, Leavening Agents (monocalcium Phosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-22.00kcal, -6.29%) | |
| Total Fat | 8.2g (+8.20g) | |
| Saturated Fat | 3.28g (+3.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-18.00mg, -2.88%) | |
| Total Carbohydrates | 50.82g (-26.68g, -34.43%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+3.20g, +64.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-28.00mg, -12.44%) | |
| Iron, Fe | 3.28mg (+2.28mg, +228.00%) | |
| Potassium, K | 74.0mg (-26.00mg, -26.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Vegetable Shortening (palm Oil), Ammonium Sulfate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 13.7g (+13.70g) | |
| Saturated Fat | 4.79g (+4.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 603.0mg (-22.00mg, -3.52%) | |
| Total Carbohydrates | 41.1g (-36.40g, -46.97%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.11g (-3.39g, -45.20%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+8.70g, +174.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-20.00mg, -8.89%) | |
| Iron, Fe | 2.6mg (+1.60mg, +160.00%) | |
| Potassium, K | 110.0mg (+10.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 19.3g (+19.30g) | |
| Saturated Fat | 10.53g (+10.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 632.0mg (+7.00mg, +1.12%) | |
| Total Carbohydrates | 40.35g (-37.15g, -47.94%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-3.99g, -53.20%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+21.00mg, +9.33%) | |
| Iron, Fe | 1.58mg (+0.58mg, +58.00%) | |
| Potassium, K | 70.0mg (-30.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Degermed Yellow Cornmeal, Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (butter Fat, Milk Solids, Water), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 12.0g (+12.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+15.00mg, +2.40%) | |
| Total Carbohydrates | 68.0g (-9.50g, -12.26%) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 4.0g (-3.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+15.00mg, +6.67%) | |
| Iron, Fe | 2.8mg (+1.80mg, +180.00%) | |
| Potassium, K | 80.0mg (-20.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Whey, Yeast Extract, Calcium Carbonate, Onion And Garlic Powder Blend, Butter (cream, Natural Flavor), Citric Acid, Natural Flavor, Nonfat Dry Milk, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+16.00kcal, +4.57%) | |
| Total Fat | 2.82g (+2.82g) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 634.0mg (+9.00mg, +1.44%) | |
| Total Carbohydrates | 76.06g (-1.44g, -1.86%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 7.04g (-0.46g, -6.13%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.04g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+57.00mg, +25.33%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 113.0mg (+13.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Brown Rice Flour, Cheese Flavoring (whey, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Non Fat Dry Milk, Corn Starch, Salt, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Powder [for Flavor], Annatto Extract [for Color], Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-40.00kcal, -11.43%) | |
| Total Fat | 3.45g (+3.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (-39.00mg, -6.24%) | |
| Total Carbohydrates | 58.62g (-18.88g, -24.36%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 6.9g (-0.60g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.34g, +106.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-18.00mg, -8.00%) | |
| Iron, Fe | 3.72mg (+2.72mg, +272.00%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.352mg | |
| Niacin | 4.138mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (a Preservatives), Citric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-33.00kcal, -9.43%) | |
| Total Fat | 14.63g (+14.63g) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 598.0mg (-27.00mg, -4.32%) | |
| Total Carbohydrates | 36.59g (-40.91g, -52.79%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.22g (-6.28g, -83.73%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+5.98g, +119.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-12.00mg, -5.33%) | |
| Iron, Fe | 1.22mg (+0.22mg, +22.00%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+18.00mg, +2.88%) | |
| Total Carbohydrates | 66.67g (-10.83g, -13.97%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 7.14g (-0.36g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+14.05g, +281.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-58.00mg, -25.78%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 119.0mg (+19.00mg, +19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-26.00kcal, -7.43%) | |
| Total Fat | 6.76g (+6.76g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (-57.00mg, -9.12%) | |
| Total Carbohydrates | 56.76g (-20.74g, -26.76%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 8.11g (+0.61g, +8.13%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+3.11g, +62.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-9.00mg, -4.00%) | |
| Iron, Fe | 2.7mg (+1.70mg, +170.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Dextrose, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 14.67g (+14.67g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-12.00mg, -1.92%) | |
| Total Carbohydrates | 46.67g (-30.83g, -39.78%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 18.67g (+11.17g, +148.93%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+42.00mg, +18.67%) | |
| Iron, Fe | 1.73mg (+0.73mg, +73.00%) | |
| Potassium, K | 67.0mg (-33.00mg, -33.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitritate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Margarine, (palm And Soybean Oils, Water, Salt, Less Than 2% Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate), Citrus Fiber Blend (citrus Fiber, Guar Gum), Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract), Salt, Sea Salt, Filling: Brown Cane Sugar, Palm Oil, Canola Oil, Cinnamon, Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract) Glaze: Confectioners Sugar (cane Sugar Non Gmo Corn Starch), Water, Vanilla Extract (alcohol, Water, Vanilla Extractives), Citrus Fiber Blend (citrus Fiber, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 19.3g (+19.30g) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 632.0mg (+7.00mg, +1.12%) | |
| Total Carbohydrates | 38.6g (-38.90g, -50.19%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-5.75g, -76.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+21.00mg, +9.33%) | |
| Iron, Fe | 2.11mg (+1.11mg, +111.00%) | |
| Potassium, K | 53.0mg (-47.00mg, -47.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum),butter, Cane, Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt | ||