Orgain Gluten Free Plant Based Protein 8 G Pancake & Waffle Mix by Orgain, Inc: Similar Foods

Product:
Gluten Free Plant Based Protein 8 G Pancake & Waffle Mix
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat2.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 66.67g
Dietary Fiber 2.4g
Sugars 7.14g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe3.57mg
Potassium, K119.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (+0.95g, +39.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 76.67g (+10.00g, +15.00%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 6.67g (-12.38g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe4.67mg (+1.10mg, +30.81%)
Potassium, K100.0mg (-19.00mg, -15.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Yellow Corn Meal, Leavening Agents (monocalcium Phosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat18.75g (+16.37g, +687.82%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 10.42g (-8.63g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K100.0mg (-19.00mg, -15.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Vinegar, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose (anti Caking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) Cheese Blend: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat18.75g (+16.37g, +687.82%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 604.0mg (-39.00mg, -6.07%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 10.42g (-8.63g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K108.0mg (-11.00mg, -9.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated7.29g
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Salt, Crushed Garlic (garlic, Citric Acid), Vegetable Monoglyceride, Dehydrated Parsley, Onion Powder, Soy Lecithin, Beta Carotene (color) Cheese Blend: Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-13.00kcal, -3.64%)
Total Fat21.09g (+18.71g, +786.13%)
Saturated Fat 3.91g (+3.91g)
Trans Fat N/A
Cholesterol 16.0mg (+16.00mg)
Sodium 648.0mg (+5.00mg, +0.78%)
Total Carbohydrates 32.81g (-33.86g, -50.79%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 5.47g (-13.58g, -71.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.78mg (-2.79mg, -78.15%)
Potassium, K104.0mg (-15.00mg, -12.61%)
Vitamin D, IU31.0IU (+31.00IU)
Ingredients
Rye Bread (flour [wheat Flour Malted Barley Flour], Water Organic Light Rye Flour Canola Oil Less Than 2% Of: Sea Salt, Vital Wheat Gluten, Brown Sugar Yeast, Caraway Seeds, Cultured Wheat Flour [wheat Flour Citric Acid], Dill Dip (cultured Cream, Soybean Oil Seasoning [monosodium Glutamate Salt, Degydrated Onion, Sugar Dill Parsley Flakes, Extractives Of Garlic], Water Distilled Vinegar Egg Yolks, Whole Eggs, Sugar Modified Corn Starch, Salt, Lactic Acid, Citric Acid, Gelatin, Spices, Lemon Juice Concentrate Mono & Diglycerides, Potassium Sorbate [maintains Freshness], Pepper Sauce [vinegar Red Pepper Salt], Disodium Phosphate Locust Bean Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat16.67g (+14.29g, +600.42%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 604.0mg (-39.00mg, -6.07%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 10.42g (-8.63g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K104.0mg (-15.00mg, -12.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dried Parsley, Whey, Beta Carotene (color) Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Microbial Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto [color]), Provolone Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Microbial Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-19.00kcal, -5.32%)
Total Fat12.31g (+9.93g, +417.23%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 646.0mg (+3.00mg, +0.47%)
Total Carbohydrates 46.15g (-20.52g, -30.78%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.31g (-4.83g, -67.65%)
Sugars, added N/A
Protein 10.77g (-8.28g, -43.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-52.00mg, -31.14%)
Iron, Fe1.08mg (-2.49mg, -69.75%)
Potassium, K108.0mg (-11.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Asiago Cheese (milk, Salt, Rennet), Spinach, Amalfi Lemon Juice, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Garlic, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-15.00kcal, -4.20%)
Total Fat13.16g (+10.78g, +452.94%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (+15.00mg, +2.33%)
Total Carbohydrates 47.37g (-19.30g, -28.95%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 5.26g (-13.79g, -72.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-35.00mg, -20.96%)
Iron, Fe2.63mg (-0.94mg, -26.33%)
Potassium, K79.0mg (-40.00mg, -33.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-31.00kcal, -8.68%)
Total Fat11.63g (+9.25g, +388.66%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 605.0mg (-38.00mg, -5.91%)
Total Carbohydrates 39.53g (-27.14g, -40.71%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.33g (-4.81g, -67.37%)
Sugars, added N/A
Protein 11.63g (-7.42g, -38.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe2.33mg (-1.24mg, -34.73%)
Potassium, K116.0mg (-3.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Knot: Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese With Natural Smoke Flavor (cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spread: Soybean Oil, Water, Parmesan Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Contains 2% Or Less Of: Salt, Citrus Fiber, Vegetable Monoglycerides, Natural Flavors, Dried Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat20.83g (+18.45g, +775.21%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 604.0mg (-39.00mg, -6.07%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 10.42g (-8.63g, -45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K104.0mg (-15.00mg, -12.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated7.29g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Salt, Crushed Garlic (garlic, Citric Acid), Vegetable Monoglyceride, Dehydrated Parsley, Onion Powder, Soy Lecithin, Beta Carotene (color) Cheese Blend: Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Muenster Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-53.00kcal, -14.85%)
Total Fat7.14g (+4.76g, +200.00%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (+18.00mg, +2.80%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 8.93g (-10.12g, -53.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.57mg (=)
Potassium, K143.0mg (+24.00mg, +20.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.07
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat13.51g (+11.13g, +467.65%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (+33.00mg, +5.13%)
Total Carbohydrates 48.65g (-18.02g, -27.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 5.41g (-13.64g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-32.00mg, -19.16%)
Iron, Fe2.7mg (-0.87mg, -24.37%)
Potassium, K81.0mg (-38.00mg, -31.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-19.00kcal, -5.32%)
Total Fat13.24g (+10.86g, +456.30%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+4.00mg, +0.62%)
Total Carbohydrates 47.06g (-19.61g, -29.41%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 5.88g (-13.17g, -69.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-35.00mg, -20.96%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K74.0mg (-45.00mg, -37.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-19.00kcal, -5.32%)
Total Fat13.24g (+10.86g, +456.30%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+4.00mg, +0.62%)
Total Carbohydrates 47.06g (-19.61g, -29.41%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 5.88g (-13.17g, -69.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-35.00mg, -20.96%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K74.0mg (-45.00mg, -37.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.5g (+0.36g, +5.04%)
Sugars, added N/A
Protein 5.0g (-14.05g, -73.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+58.00mg, +34.73%)
Iron, Fe1.0mg (-2.57mg, -71.99%)
Potassium, K100.0mg (-19.00mg, -15.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Potato Starch, Sugar, Baking Powder (corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-59.00kcal, -16.53%)
Total Fat7.02g (+4.64g, +194.96%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+6.00mg, +0.93%)
Total Carbohydrates 49.12g (-17.55g, -26.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 8.77g (-10.28g, -53.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K140.0mg (+21.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)