Orgain Gluten Free Plant Based Protein 8 G Pancake & Waffle Mix by Orgain, Inc: Similar Foods

Product:
Gluten Free Plant Based Protein 8 G Pancake & Waffle Mix
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat2.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 66.67g
Dietary Fiber 2.4g
Sugars 7.14g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe3.57mg
Potassium, K119.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-13.00kcal, -3.64%)
Total Fat21.09g (+18.71g, +786.13%)
Saturated Fat 3.91g (+3.91g)
Trans Fat N/A
Cholesterol 16.0mg (+16.00mg)
Sodium 648.0mg (+5.00mg, +0.78%)
Total Carbohydrates 32.81g (-33.86g, -50.79%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 5.47g (-13.58g, -71.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.78mg (-2.79mg, -78.15%)
Potassium, K104.0mg (-15.00mg, -12.61%)
Vitamin D, IU31.0IU (+31.00IU)
Ingredients
Rye Bread (flour [wheat Flour Malted Barley Flour], Water Organic Light Rye Flour Canola Oil Less Than 2% Of: Sea Salt, Vital Wheat Gluten, Brown Sugar Yeast, Caraway Seeds, Cultured Wheat Flour [wheat Flour Citric Acid], Dill Dip (cultured Cream, Soybean Oil Seasoning [monosodium Glutamate Salt, Degydrated Onion, Sugar Dill Parsley Flakes, Extractives Of Garlic], Water Distilled Vinegar Egg Yolks, Whole Eggs, Sugar Modified Corn Starch, Salt, Lactic Acid, Citric Acid, Gelatin, Spices, Lemon Juice Concentrate Mono & Diglycerides, Potassium Sorbate [maintains Freshness], Pepper Sauce [vinegar Red Pepper Salt], Disodium Phosphate Locust Bean Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-53.00kcal, -14.85%)
Total Fat7.14g (+4.76g, +200.00%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (+18.00mg, +2.80%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 8.93g (-10.12g, -53.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.57mg (=)
Potassium, K143.0mg (+24.00mg, +20.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.5g (+0.36g, +5.04%)
Sugars, added N/A
Protein 5.0g (-14.05g, -73.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+58.00mg, +34.73%)
Iron, Fe1.0mg (-2.57mg, -71.99%)
Potassium, K100.0mg (-19.00mg, -15.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Potato Starch, Sugar, Baking Powder (corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-59.00kcal, -16.53%)
Total Fat7.02g (+4.64g, +194.96%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+6.00mg, +0.93%)
Total Carbohydrates 49.12g (-17.55g, -26.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 8.77g (-10.28g, -53.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K140.0mg (+21.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat8.75g (+6.37g, +267.65%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+7.00mg, +1.09%)
Total Carbohydrates 42.5g (-24.17g, -36.25%)
Dietary Fiber 17.5g (+15.10g, +629.17%)
Sugars 2.5g (-4.64g, -64.99%)
Sugars, added N/A
Protein 37.5g (+18.45g, +96.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.7mg (-0.87mg, -24.37%)
Potassium, K162.0mg (+43.00mg, +36.13%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Coconut, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-28.00kcal, -7.84%)
Total Fat13.7g (+11.32g, +475.63%)
Saturated Fat 4.79g (+4.79g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 603.0mg (-40.00mg, -6.22%)
Total Carbohydrates 41.1g (-25.57g, -38.35%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 4.11g (-3.03g, -42.44%)
Sugars, added N/A
Protein 13.7g (-5.35g, -28.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+38.00mg, +22.75%)
Iron, Fe2.6mg (-0.97mg, -27.17%)
Potassium, K110.0mg (-9.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-61.00kcal, -17.09%)
Total Fat7.04g (+4.66g, +195.80%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 662.0mg (+19.00mg, +2.95%)
Total Carbohydrates 49.3g (-17.37g, -26.05%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.41g (-5.73g, -80.25%)
Sugars, added N/A
Protein 8.45g (-10.60g, -55.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe2.82mg (-0.75mg, -21.01%)
Potassium, K141.0mg (+22.00mg, +18.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-61.00kcal, -17.09%)
Total Fat7.04g (+4.66g, +195.80%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 662.0mg (+19.00mg, +2.95%)
Total Carbohydrates 49.3g (-17.37g, -26.05%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.41g (-5.73g, -80.25%)
Sugars, added N/A
Protein 8.45g (-10.60g, -55.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe2.82mg (-0.75mg, -21.01%)
Potassium, K141.0mg (+22.00mg, +18.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat7.0g (+4.62g, +194.12%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 680.0mg (+37.00mg, +5.75%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 4.0g (-3.14g, -43.98%)
Sugars, added N/A
Protein 10.0g (-9.05g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-1.00mg, -0.60%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K134.0mg (+15.00mg, +12.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat7.5g (+5.12g, +215.13%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+7.00mg, +1.09%)
Total Carbohydrates 45.0g (-21.67g, -32.50%)
Dietary Fiber 17.5g (+15.10g, +629.17%)
Sugars 2.5g (-4.64g, -64.99%)
Sugars, added N/A
Protein 37.5g (+18.45g, +96.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.7mg (-0.87mg, -24.37%)
Potassium, K175.0mg (+56.00mg, +47.06%)
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Cashew Nuts, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat7.5g (+5.12g, +215.13%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (+40.00mg, +6.22%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-9.05g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat7.5g (+5.12g, +215.13%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (+40.00mg, +6.22%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-9.05g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat14.29g (+11.91g, +500.42%)
Saturated Fat 6.43g (+6.43g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 657.0mg (+14.00mg, +2.18%)
Total Carbohydrates 31.43g (-35.24g, -52.86%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.14g (-5.00g, -70.03%)
Sugars, added N/A
Protein 11.43g (-7.62g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-10.00mg, -5.99%)
Iron, Fe1.86mg (-1.71mg, -47.90%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Wheat Flour, Fermented Wheat Flour, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sliced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Paprika, Sodium Nitrite, Spices, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Diced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite, Bha [preservative], Bht [preservative], Citric Acid [preservative]), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-38.00kcal, -10.64%)
Total Fat18.97g (+16.59g, +697.06%)
Saturated Fat 7.76g (+7.76g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 672.0mg (+29.00mg, +4.51%)
Total Carbohydrates 22.41g (-44.26g, -66.39%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.86g (-6.28g, -87.96%)
Sugars, added N/A
Protein 12.93g (-6.12g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+5.00mg, +2.99%)
Iron, Fe1.38mg (-2.19mg, -61.34%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ranch Sauce (soybean Oil, Water, Buttermilk Powder, Distilled Vinegar, Egg Yolks, Sugar, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Phosphoric Acid, Onion Powder, Natural Flavor, Garlic Powder, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Spices, Propylene Glycol Alginate, Xanthan Gum, Parsley), Fully Cooked Diced Chicken With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Rosemary Extract), Fully Cooked Bacon Bits (pork Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-38.00kcal, -10.64%)
Total Fat18.97g (+16.59g, +697.06%)
Saturated Fat 7.76g (+7.76g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 672.0mg (+29.00mg, +4.51%)
Total Carbohydrates 22.41g (-44.26g, -66.39%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.86g (-6.28g, -87.96%)
Sugars, added N/A
Protein 12.93g (-6.12g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+5.00mg, +2.99%)
Iron, Fe1.38mg (-2.19mg, -61.34%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ranch Sauce (soybean Oil, Water, Buttermilk Powder, Distilled Vinegar, Egg Yolks, Sugar, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Phosphoric Acid, Onion Powder, Natural Flavor, Garlic Powder, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Spices, Propylene Glycol Alginate, Xanthan Gum, Parsley), Fully Cooked Diced Chicken With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Rosemary Extract), Fully Cooked Bacon Bits (pork Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar), Green Onions