Quest Protein Cookie, Double Chocolateolate Chip by Quest Nutrition, Llc: Similar Foods

Product:
Protein Cookie, Double Chocolateolate Chip
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat27.12g
Saturated Fat 16.95g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 322.0mg
Total Carbohydrates 33.9g
Dietary Fiber 16.9g
Sugars 1.69g
Sugars, added N/A
Protein 25.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca254.0mg
Iron, Fe3.05mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A92.0ug
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Butter (cream), Soluble Corn Fiber, Erythritol, Palm Oil, Cocoa (processed With Alkali), Unsweetened Chocolate, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Yeast Extract, Steviol Glycosides (stevia), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-26.00kcal, -6.39%)
Total Fat15.04g (-12.08g, -44.54%)
Saturated Fat 7.96g (-8.99g, -53.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-42.00mg, -82.35%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 54.87g (+20.97g, +61.86%)
Dietary Fiber 0.9g (-16.00g, -94.67%)
Sugars 30.97g (+29.28g, +1732.54%)
Sugars, added N/A
Protein 5.31g (-20.11g, -79.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca265.0mg (+11.00mg, +4.33%)
Iron, Fe1.59mg (-1.46mg, -47.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (-12.00ug, -13.04%)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Citric Acid, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Egg Whites, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pasteurized Cultured Cream, Dextrose, Whey, Calcium Carbonate, Monoglycerides, Food Starch Modified, Corn Starch, Salt, Skim Milk, Milk Solids Blend (nonfat Milk, Whey, Milk Protein Concentrate), Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Enzyme Active Soy Flour, Propylene Glycol, Sodium Stearoyl Lactylate, Guar Gum, Milk Protein, Sodium Casienate, Wheat Gluten, Lactose, Wheat Flour, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Locust Bean Gum, Xanthan Gum, Titanium Dioxide Color, Pectin, Carrageenan, Ethyl Alcohol, Enzymes, Ammonium Sulfate, Triglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Beta Carotene Color, Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-3.00kcal, -0.74%)
Total Fat10.53g (-16.59g, -61.17%)
Saturated Fat 8.77g (-8.18g, -48.26%)
Trans Fat N/A
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 351.0mg (+29.00mg, +9.01%)
Total Carbohydrates 42.11g (+8.21g, +24.22%)
Dietary Fiber N/A
Sugars 7.02g (+5.33g, +315.38%)
Sugars, added N/A
Protein 35.09g (+9.67g, +38.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+9.00mg, +3.54%)
Iron, Fe2.11mg (-0.94mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder, Agar, Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-3.00kcal, -0.74%)
Total Fat10.53g (-16.59g, -61.17%)
Saturated Fat 8.77g (-8.18g, -48.26%)
Trans Fat N/A
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 351.0mg (+29.00mg, +9.01%)
Total Carbohydrates 42.11g (+8.21g, +24.22%)
Dietary Fiber N/A
Sugars 7.02g (+5.33g, +315.38%)
Sugars, added N/A
Protein 35.09g (+9.67g, +38.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+9.00mg, +3.54%)
Iron, Fe2.11mg (-0.94mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch Natural And Artificial Favor, Warren Oil), Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder Fat Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5 Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat28.07g (+0.95g, +3.50%)
Saturated Fat 5.26g (-11.69g, -68.97%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-42.00mg, -82.35%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 38.6g (+4.70g, +13.86%)
Dietary Fiber 1.8g (-15.10g, -89.35%)
Sugars 1.75g (+0.06g, +3.55%)
Sugars, added N/A
Protein 7.02g (-18.40g, -72.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca246.0mg (-8.00mg, -3.15%)
Iron, Fe0.32mg (-2.73mg, -89.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Meat (geoduck), Clam Juice, Wheat Flour, Bread Crumbs (wheat Flour, Shortening, Glucose, Salt, Water, Yeast), Corn Meal, Vegetable Oil, Water, Salt, Pepper, Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.15
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-21.00kcal, -5.16%)
Total Fat21.05g (-6.07g, -22.38%)
Saturated Fat 8.77g (-8.18g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 43.86g (+9.96g, +29.38%)
Dietary Fiber 1.8g (-15.10g, -89.35%)
Sugars 17.54g (+15.85g, +937.87%)
Sugars, added N/A
Protein 5.26g (-20.16g, -79.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca263.0mg (+9.00mg, +3.54%)
Iron, Fe1.89mg (-1.16mg, -38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric L Cysteine, Enzymes), Yeast, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum) Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.82
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+43.00kcal, +10.57%)
Total Fat25.0g (-2.12g, -7.82%)
Saturated Fat 12.5g (-4.45g, -26.25%)
Trans Fat N/A
Cholesterol 12.0mg (-39.00mg, -76.47%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 42.5g (+8.60g, +25.37%)
Dietary Fiber 2.5g (-14.40g, -85.21%)
Sugars 27.5g (+25.81g, +1527.22%)
Sugars, added N/A
Protein 20.0g (-5.42g, -21.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-4.00mg, -1.57%)
Iron, Fe0.9mg (-2.15mg, -70.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [non Gmo Source], Vanilla And Natural Flavor), Organic Coconut Palm Sugar, Protein Blend (milk Protein Concentrate, Whey Protein Isolate), Peanut Butter, Honey, Roasted Peanuts, Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Natural Peanut Flavor, Organic Whole Eggs, Peanut Flour, Filtered Water, Natural Vanilla Flavor, Baking Soda, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-74.00kcal, -18.18%)
Total Fat11.11g (-16.01g, -59.03%)
Saturated Fat 3.7g (-13.25g, -78.17%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+42.00mg, +82.35%)
Sodium 315.0mg (-7.00mg, -2.17%)
Total Carbohydrates 62.96g (+29.06g, +85.72%)
Dietary Fiber 11.1g (-5.80g, -34.32%)
Sugars 40.74g (+39.05g, +2310.65%)
Sugars, added N/A
Protein 3.7g (-21.72g, -85.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca296.0mg (+42.00mg, +16.54%)
Iron, Fe1.33mg (-1.72mg, -56.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A67.0ug (-25.00ug, -27.17%)
Ingredients
Sugar, Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Inulin (chicory Root), Polydextrose, Invert Sugar, Dried Infused Carrots (carrots, Sugar, Corn Syrup), Interesterified Soybean Oil, Soybean Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Agar Agar, Artificial Flavor, Calcium Carbonate, Canola Oil, Cinnamon, Citric Acid, Cornstarch, Egg Yolks, Firming Agent (calcium Sulfate), Food Starch Modified, Glycerin, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Maltodextrin, Mono And Diglycerides, Nonfat Milk, Pea Fiber, Polysorbate 60, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Propylparaben, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Titanium Dioxide (color), Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.25
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat21.88g (-5.24g, -19.32%)
Saturated Fat 9.38g (-7.57g, -44.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 45.31g (+11.41g, +33.66%)
Dietary Fiber 1.6g (-15.30g, -90.53%)
Sugars 20.31g (+18.62g, +1101.78%)
Sugars, added N/A
Protein 4.69g (-20.73g, -81.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca234.0mg (-20.00mg, -7.87%)
Iron, Fe1.69mg (-1.36mg, -44.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-50.00kcal, -12.29%)
Total Fat14.29g (-12.83g, -47.31%)
Saturated Fat 7.14g (-9.81g, -57.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-42.00mg, -82.35%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 51.79g (+17.89g, +52.77%)
Dietary Fiber 1.8g (-15.10g, -89.35%)
Sugars 30.36g (+28.67g, +1696.45%)
Sugars, added N/A
Protein 5.36g (-20.06g, -78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-75.00mg, -29.53%)
Iron, Fe1.93mg (-1.12mg, -36.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+37.00ug, +40.22%)
Fatty acids, total monounsaturated4.46g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pasteurized Cultured Carbonate, Mono And Diglycerides, Modified Corn And Tapioca Starch, Corn Starch, Salt, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Defatted Soy Flour, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin), Sodium Caseinate, Wheat Gluten, Lactose, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Titanium Dioxide (color), Enzymes, Ammonium Sulfate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Beta Carotene (color), Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.95
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+24.00kcal, +5.90%)
Total Fat29.31g (+2.19g, +8.08%)
Saturated Fat 13.79g (-3.16g, -18.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-25.00mg, -49.02%)
Sodium 414.0mg (+92.00mg, +28.57%)
Total Carbohydrates 31.03g (-2.87g, -8.47%)
Dietary Fiber 15.5g (-1.40g, -8.28%)
Sugars 3.45g (+1.76g, +104.14%)
Sugars, added N/A
Protein 25.86g (+0.44g, +1.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca259.0mg (+5.00mg, +1.97%)
Iron, Fe0.62mg (-2.43mg, -79.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A31.0ug (-61.00ug, -66.30%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanut Butter, Soluble Corn Fiber, Palm Oil, Butter (cream), Erythritol, Water, Calcium Caseinate, Peanuts, Natural Flavors Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Xanthan Gum, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat17.5g (-9.62g, -35.47%)
Saturated Fat 7.5g (-9.45g, -55.75%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-39.00mg, -76.47%)
Sodium 325.0mg (+3.00mg, +0.93%)
Total Carbohydrates 42.5g (+8.60g, +25.37%)
Dietary Fiber 15.0g (-1.90g, -11.24%)
Sugars 17.5g (+15.81g, +935.50%)
Sugars, added N/A
Protein 25.0g (-0.42g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-54.00mg, -21.26%)
Iron, Fe1.8mg (-1.25mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Dietary (tapioca) Fiber, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Syrup, Grape Juice, Coconut, Rice Bran, Macadamias, Natural Flavors, Water, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-32.00kcal, -7.86%)
Total Fat1.56g (-25.56g, -94.25%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 359.0mg (+37.00mg, +11.49%)
Total Carbohydrates 25.0g (-8.90g, -26.25%)
Dietary Fiber N/A
Sugars 18.75g (+17.06g, +1009.47%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-4.00mg, -1.57%)
Iron, Fe1.12mg (-1.93mg, -63.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Hydrolized Collagen Protein, L Alanine, Natural Cocoa Powder Processed With Alkali, Glycine, Natural & Artificial Flavors, Bcaa 2:1:1 (l Leucine, L Isoleucine, L Valine), Fungal Lactase, Sucralose, Probiotics Blend (lactobacillus Rhamnosus, Lactobacillus Acidophilus, Lactobacillus Plantarum, Bifidobacterium Breve, Bifidobacterium Animalis Subsp Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.48
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat19.44g (-7.68g, -28.32%)
Saturated Fat 6.94g (-10.01g, -59.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 61.11g (+27.21g, +80.27%)
Dietary Fiber 19.4g (+2.50g, +14.79%)
Sugars 22.22g (+20.53g, +1214.79%)
Sugars, added N/A
Protein 8.33g (-17.09g, -67.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (+24.00mg, +9.45%)
Iron, Fe2.0mg (-1.05mg, -34.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Zinc, Zn8.33mg
Ingredients
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.93
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-35.00kcal, -8.60%)
Total Fat18.6g (-8.52g, -31.42%)
Saturated Fat 8.14g (-8.81g, -51.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 326.0mg (+4.00mg, +1.24%)
Total Carbohydrates 46.51g (+12.61g, +37.20%)
Dietary Fiber 0.0g (-16.90g, -100.00%)
Sugars 20.93g (+19.24g, +1138.46%)
Sugars, added N/A
Protein 4.65g (-20.77g, -81.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-21.00mg, -8.27%)
Iron, Fe1.67mg (-1.38mg, -45.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-92.00ug, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Cornstarch, Dough Conditioner (soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric [color], L Cysteine, Enzymes), Yeast, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Maltodextrin, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide (color), Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.24
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-27.00kcal, -6.63%)
Total Fat12.0g (-15.12g, -55.75%)
Saturated Fat 7.0g (-9.95g, -58.70%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-21.00mg, -41.18%)
Sodium 360.0mg (+38.00mg, +11.80%)
Total Carbohydrates 34.0g (+0.10g, +0.29%)
Dietary Fiber 2.0g (-14.90g, -88.17%)
Sugars 4.0g (+2.31g, +136.69%)
Sugars, added N/A
Protein 40.0g (+14.58g, +57.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+46.00mg, +18.11%)
Iron, Fe2.16mg (-0.89mg, -29.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Water, Peanuts, Natural Flavors, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sucralose, Almond Butter