Maple Donuts Glazed Donuts by Maple Donuts Inc: Similar Foods

Product:
Glazed Donuts
Brand:
Maple Donuts
Maker:
Maple Donuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat21.05g
Saturated Fat 8.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 43.86g
Dietary Fiber 1.8g
Sugars 17.54g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca263.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric L Cysteine, Enzymes), Yeast, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum) Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-14.00kcal, -3.63%)
Total Fat18.6g (-2.45g, -11.64%)
Saturated Fat 8.14g (-0.63g, -7.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 46.51g (+2.65g, +6.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.93g (+3.39g, +19.33%)
Sugars, added N/A
Protein 4.65g (-0.61g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca233.0mg (-30.00mg, -11.41%)
Iron, Fe1.67mg (-0.22mg, -11.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Cornstarch, Dough Conditioner (soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric [color], L Cysteine, Enzymes), Yeast, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Maltodextrin, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide (color), Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat21.88g (+0.83g, +3.94%)
Saturated Fat 9.38g (+0.61g, +6.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 45.31g (+1.45g, +3.31%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 20.31g (+2.77g, +15.79%)
Sugars, added N/A
Protein 4.69g (-0.57g, -10.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-0.20mg, -9.52%)
Calcium, Ca234.0mg (-29.00mg, -11.03%)
Iron, Fe1.69mg (-0.20mg, -10.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat6.67g (-14.38g, -68.31%)
Saturated Fat 1.67g (-7.10g, -80.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 60.0g (+16.14g, +36.80%)
Dietary Fiber 13.3g (+11.50g, +638.89%)
Sugars 16.67g (-0.87g, -4.96%)
Sugars, added N/A
Protein 23.33g (+18.07g, +343.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca267.0mg (+4.00mg, +1.52%)
Iron, Fe4.8mg (+2.91mg, +153.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Almond Meal,tapioca Flour, Allspice, Natural Flavor, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+31.00kcal, +8.03%)
Total Fat19.44g (-1.61g, -7.65%)
Saturated Fat 6.94g (-1.83g, -20.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 61.11g (+17.25g, +39.33%)
Dietary Fiber 19.4g (+17.60g, +977.78%)
Sugars 22.22g (+4.68g, +26.68%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca278.0mg (+15.00mg, +5.70%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Zinc, Zn8.33mg
Ingredients
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+18.00kcal, +4.66%)
Total Fat10.53g (-10.52g, -49.98%)
Saturated Fat 8.77g (=)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 351.0mg (+18.00mg, +5.41%)
Total Carbohydrates 42.11g (-1.75g, -3.99%)
Dietary Fiber N/A
Sugars 7.02g (-10.52g, -59.98%)
Sugars, added N/A
Protein 35.09g (+29.83g, +567.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe2.11mg (+0.22mg, +11.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder, Agar, Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+18.00kcal, +4.66%)
Total Fat10.53g (-10.52g, -49.98%)
Saturated Fat 8.77g (=)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 351.0mg (+18.00mg, +5.41%)
Total Carbohydrates 42.11g (-1.75g, -3.99%)
Dietary Fiber N/A
Sugars 7.02g (-10.52g, -59.98%)
Sugars, added N/A
Protein 35.09g (+29.83g, +567.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe2.11mg (+0.22mg, +11.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch Natural And Artificial Favor, Warren Oil), Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder Fat Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5 Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat6.67g (-14.38g, -68.31%)
Saturated Fat 0.0g (-8.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 80.0g (+36.14g, +82.40%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 23.33g (+5.79g, +33.01%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+4.00mg, +1.52%)
Iron, Fe1.2mg (-0.69mg, -36.51%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat8.33g (-12.72g, -60.43%)
Saturated Fat 3.33g (-5.44g, -62.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 60.0g (+16.14g, +36.80%)
Dietary Fiber 10.0g (+8.20g, +455.56%)
Sugars 20.0g (+2.46g, +14.03%)
Sugars, added N/A
Protein 23.33g (+18.07g, +343.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca267.0mg (+4.00mg, +1.52%)
Iron, Fe3.6mg (+1.71mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Unrefined Cane Sugar, Organic Rice Protein Concentrate, Pea Protein, Organic Blue Agave (inulin Fiber), Sliced Almonds, Tapioca Flour, Almond Meal, Coconut, Dried Ground Boysenberry, Dried Ground Blueberry, Natural Flavor, Allspice, Sea Salt, Maqui Berry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat8.33g (-12.72g, -60.43%)
Saturated Fat 1.67g (-7.10g, -80.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 60.0g (+16.14g, +36.80%)
Dietary Fiber 13.3g (+11.50g, +638.89%)
Sugars 16.67g (-0.87g, -4.96%)
Sugars, added N/A
Protein 23.33g (+18.07g, +343.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca267.0mg (+4.00mg, +1.52%)
Iron, Fe4.8mg (+2.91mg, +153.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Almond Meal, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Tapioca Flour, Natural Flavor, Cocoa Extract, Cinnamon, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat8.33g (-12.72g, -60.43%)
Saturated Fat 1.67g (-7.10g, -80.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 79.17g (+35.31g, +80.51%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 29.17g (+11.63g, +66.31%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.5mg (-0.39mg, -20.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Raisins, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Oats, Palm Oil, Cinnamon, Salt, Baking Soda), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut Paste, Soy Lecithin, Sunflower Oil, Cinnamon, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+39.00kcal, +10.10%)
Total Fat15.0g (-6.05g, -28.74%)
Saturated Fat 5.0g (-3.77g, -42.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 70.0g (+26.14g, +59.60%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.8mg (-0.09mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+39.00kcal, +10.10%)
Total Fat15.0g (-6.05g, -28.74%)
Saturated Fat 5.0g (-3.77g, -42.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 70.0g (+26.14g, +59.60%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.8mg (-0.09mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat17.19g (-3.86g, -18.34%)
Saturated Fat 7.81g (-0.96g, -10.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 54.69g (+10.83g, +24.69%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.25g (+13.71g, +78.16%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.72mg (-0.17mg, -8.99%)
Potassium, K31.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Dextrose, Wheat Starch, Defatted Soy Flour, Salt, Monoglycerides, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Sodium Bicarbonate, Whole Eggs, Egg Yolks, Soy Lecithin, Fumaric Acid, Sorbic Acid(preservative), Monocalcium Phosphate, Processed Whey And Sour Cream Solids (cream, Cultures And Lactic Acid), Colored With Annatto And Turmeric, Enzymes, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum [agar, Locust Bean Gum], Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat8.33g (-12.72g, -60.43%)
Saturated Fat 2.08g (-6.69g, -76.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 79.17g (+35.31g, +80.51%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 29.17g (+11.63g, +66.31%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.5mg (-0.39mg, -20.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat1.56g (-19.49g, -92.59%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 31.0mg (+31.00mg)
Sodium 359.0mg (+26.00mg, +7.81%)
Total Carbohydrates 25.0g (-18.86g, -43.00%)
Dietary Fiber N/A
Sugars 18.75g (+1.21g, +6.90%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.12mg (-0.77mg, -40.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Hydrolized Collagen Protein, L Alanine, Natural Cocoa Powder Processed With Alkali, Glycine, Natural & Artificial Flavors, Bcaa 2:1:1 (l Leucine, L Isoleucine, L Valine), Fungal Lactase, Sucralose, Probiotics Blend (lactobacillus Rhamnosus, Lactobacillus Acidophilus, Lactobacillus Plantarum, Bifidobacterium Breve, Bifidobacterium Animalis Subsp Lactis)