Maple Donuts Glazed Donuts by Maple Donuts Inc: Similar Foods
- Product:
- Glazed Donuts
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082104/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 8.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 43.86g | |
| Dietary Fiber | 1.8g | |
| Sugars | 17.54g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric L Cysteine, Enzymes), Yeast, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum) Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-14.00kcal, -3.63%) | |
| Total Fat | 18.6g (-2.45g, -11.64%) | |
| Saturated Fat | 8.14g (-0.63g, -7.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 46.51g (+2.65g, +6.04%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 20.93g (+3.39g, +19.33%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 233.0mg (-30.00mg, -11.41%) | |
| Iron, Fe | 1.67mg (-0.22mg, -11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Cornstarch, Dough Conditioner (soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric [color], L Cysteine, Enzymes), Yeast, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Maltodextrin, Propylene Glycol, Gum, Artificial Flavor, Titanium Dioxide (color), Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 21.88g (+0.83g, +3.94%) | |
| Saturated Fat | 9.38g (+0.61g, +6.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 45.31g (+1.45g, +3.31%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 20.31g (+2.77g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.57g, -10.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (-0.20mg, -9.52%) | |
| Calcium, Ca | 234.0mg (-29.00mg, -11.03%) | |
| Iron, Fe | 1.69mg (-0.20mg, -10.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 6.67g (-14.38g, -68.31%) | |
| Saturated Fat | 1.67g (-7.10g, -80.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 60.0g (+16.14g, +36.80%) | |
| Dietary Fiber | 13.3g (+11.50g, +638.89%) | |
| Sugars | 16.67g (-0.87g, -4.96%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+18.07g, +343.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 4.8mg (+2.91mg, +153.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Almond Meal,tapioca Flour, Allspice, Natural Flavor, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+31.00kcal, +8.03%) | |
| Total Fat | 19.44g (-1.61g, -7.65%) | |
| Saturated Fat | 6.94g (-1.83g, -20.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 61.11g (+17.25g, +39.33%) | |
| Dietary Fiber | 19.4g (+17.60g, +977.78%) | |
| Sugars | 22.22g (+4.68g, +26.68%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.07g, +58.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 278.0mg (+15.00mg, +5.70%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+18.00kcal, +4.66%) | |
| Total Fat | 10.53g (-10.52g, -49.98%) | |
| Saturated Fat | 8.77g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 42.11g (-1.75g, -3.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (-10.52g, -59.98%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+29.83g, +567.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 2.11mg (+0.22mg, +11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder, Agar, Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+18.00kcal, +4.66%) | |
| Total Fat | 10.53g (-10.52g, -49.98%) | |
| Saturated Fat | 8.77g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 42.11g (-1.75g, -3.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (-10.52g, -59.98%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+29.83g, +567.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 2.11mg (+0.22mg, +11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch Natural And Artificial Favor, Warren Oil), Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder Fat Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5 Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 6.67g (-14.38g, -68.31%) | |
| Saturated Fat | 0.0g (-8.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 80.0g (+36.14g, +82.40%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 23.33g (+5.79g, +33.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 1.2mg (-0.69mg, -36.51%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 8.33g (-12.72g, -60.43%) | |
| Saturated Fat | 3.33g (-5.44g, -62.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 60.0g (+16.14g, +36.80%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 20.0g (+2.46g, +14.03%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+18.07g, +343.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 3.6mg (+1.71mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Unrefined Cane Sugar, Organic Rice Protein Concentrate, Pea Protein, Organic Blue Agave (inulin Fiber), Sliced Almonds, Tapioca Flour, Almond Meal, Coconut, Dried Ground Boysenberry, Dried Ground Blueberry, Natural Flavor, Allspice, Sea Salt, Maqui Berry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 8.33g (-12.72g, -60.43%) | |
| Saturated Fat | 1.67g (-7.10g, -80.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 60.0g (+16.14g, +36.80%) | |
| Dietary Fiber | 13.3g (+11.50g, +638.89%) | |
| Sugars | 16.67g (-0.87g, -4.96%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+18.07g, +343.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 4.8mg (+2.91mg, +153.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Almond Meal, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Tapioca Flour, Natural Flavor, Cocoa Extract, Cinnamon, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 8.33g (-12.72g, -60.43%) | |
| Saturated Fat | 1.67g (-7.10g, -80.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 79.17g (+35.31g, +80.51%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 29.17g (+11.63g, +66.31%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.09g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.5mg (-0.39mg, -20.63%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Raisins, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Oats, Palm Oil, Cinnamon, Salt, Baking Soda), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut Paste, Soy Lecithin, Sunflower Oil, Cinnamon, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+39.00kcal, +10.10%) | |
| Total Fat | 15.0g (-6.05g, -28.74%) | |
| Saturated Fat | 5.0g (-3.77g, -42.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+26.14g, +59.60%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 25.0g (+7.46g, +42.53%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+39.00kcal, +10.10%) | |
| Total Fat | 15.0g (-6.05g, -28.74%) | |
| Saturated Fat | 5.0g (-3.77g, -42.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+26.14g, +59.60%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 25.0g (+7.46g, +42.53%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 17.19g (-3.86g, -18.34%) | |
| Saturated Fat | 7.81g (-0.96g, -10.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 54.69g (+10.83g, +24.69%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 31.25g (+13.71g, +78.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.72mg (-0.17mg, -8.99%) | |
| Potassium, K | 31.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Dextrose, Wheat Starch, Defatted Soy Flour, Salt, Monoglycerides, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Sodium Bicarbonate, Whole Eggs, Egg Yolks, Soy Lecithin, Fumaric Acid, Sorbic Acid(preservative), Monocalcium Phosphate, Processed Whey And Sour Cream Solids (cream, Cultures And Lactic Acid), Colored With Annatto And Turmeric, Enzymes, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum [agar, Locust Bean Gum], Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 8.33g (-12.72g, -60.43%) | |
| Saturated Fat | 2.08g (-6.69g, -76.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 79.17g (+35.31g, +80.51%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 29.17g (+11.63g, +66.31%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.09g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.5mg (-0.39mg, -20.63%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 1.56g (-19.49g, -92.59%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 359.0mg (+26.00mg, +7.81%) | |
| Total Carbohydrates | 25.0g (-18.86g, -43.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 18.75g (+1.21g, +6.90%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.12mg (-0.77mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Hydrolized Collagen Protein, L Alanine, Natural Cocoa Powder Processed With Alkali, Glycine, Natural & Artificial Flavors, Bcaa 2:1:1 (l Leucine, L Isoleucine, L Valine), Fungal Lactase, Sucralose, Probiotics Blend (lactobacillus Rhamnosus, Lactobacillus Acidophilus, Lactobacillus Plantarum, Bifidobacterium Breve, Bifidobacterium Animalis Subsp Lactis) | ||