Quest Peppermint Bark Protein Bars, Peppermint Bark by Quest Nutrition, Llc: Similar Foods
- Product:
- Peppermint Bark Protein Bars, Peppermint Bark
- Brand:
- Quest
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2373910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 36.67g | |
| Dietary Fiber | 20.0g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 35.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate Contains Less Than 2% Of The Following: Cocoa Powder, Sea Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 36.67g (=) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 35.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.5mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate Contains Less Than 2% Of The Following: Cocoa Powder, Sea Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 18.3g (-1.70g, -8.50%) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.5mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (+3.00g, +30.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Erythritol, Palm Kernel Oil, Water, Almonds, Sodium Caseinate, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Spice, Baking Soda, Lemon Peel Powder, Soluble Corn Fiber, Beta Carotene (color), Fruit And Vegetable Juice** (color), Molasses**, Sunflower Lecithin Xanthan Gum Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 18.3g (-1.70g, -8.50%) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.5mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (+3.00g, +30.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Erythritol, Palm Kernel Oil, Water, Almonds, Sodium Caseinate, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Spice, Baking Soda, Lemon Peel Powder, Soluble Corn Fiber, Beta Carotene (color), Fruit And Vegetable Juice** (color), Molasses**, Sunflower Lecithin, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 21.7g (+1.70g, +8.50%) | |
| Sugars | 3.33g (+1.66g, +99.40%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (-2.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 21.7g (+1.70g, +8.50%) | |
| Sugars | 3.33g (+1.66g, +99.40%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (-2.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 21.7g (+1.70g, +8.50%) | |
| Sugars | 3.33g (+1.66g, +99.40%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (-2.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-17.00kcal, -5.67%) | |
| Total Fat | 10.0g (-1.67g, -14.31%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.33mg (-0.17mg, -34.00%) | |
| Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (+3.00g, +30.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-17.00kcal, -5.67%) | |
| Total Fat | 10.0g (-1.67g, -14.31%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.33mg (-0.17mg, -34.00%) | |
| Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (+3.00g, +30.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-18.00kcal, -6.00%) | |
| Total Fat | 2.35g (-9.32g, -79.86%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 388.0mg (+21.00mg, +5.72%) | |
| Total Carbohydrates | 55.29g (+18.62g, +50.78%) | |
| Dietary Fiber | 3.5g (-16.50g, -82.50%) | |
| Sugars | 7.06g (+5.39g, +322.75%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-23.24g, -66.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-2.00mg, -1.20%) | |
| Iron, Fe | 4.12mg (+3.62mg, +724.00%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sesame Seeds, Contains 2% Or Less Of: Cultured Wheat Flour, Toasted Onion, Sugar, Canola Oil, Yeast, Sea Salt, Poppy Seeds, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Garlic, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 35.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+50.00mg, +29.94%) | |
| Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 12.0g (+2.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Natural Flavors, Cocoa Powder, Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Lecithin (sunflower And Or Soy Lecithin), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.83mg (+0.33mg, +66.00%) | |
| Potassium, K | 183.0mg (+50.00mg, +37.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+2.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Lecithin (sunflower And Or Soy Lecithin), Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.83mg (+0.33mg, +66.00%) | |
| Potassium, K | 183.0mg (+50.00mg, +37.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+2.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Sunflower Lecithin, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.83mg (+0.33mg, +66.00%) | |
| Potassium, K | 183.0mg (+50.00mg, +37.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+2.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Sunflower Lecithin, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-17.00kcal, -5.67%) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 4.17g (-2.50g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 38.33g (+1.66g, +4.53%) | |
| Dietary Fiber | 21.7g (+1.70g, +8.50%) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.67g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 0.67mg (+0.17mg, +34.00%) | |
| Potassium, K | 167.0mg (+34.00mg, +25.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Lmonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors Contains Less Than 2% Of The Following: Lemon Powder, Sodium Caseinate, Soluble Corn Fiber, Sea Salt, Sunflower Lecithin, Citric Acid, Cinnamon, Xanthan Gum, Baking Soda, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-16.00kcal, -5.33%) | |
| Total Fat | 4.21g (-7.46g, -63.92%) | |
| Saturated Fat | 0.53g (-6.14g, -92.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 389.0mg (+22.00mg, +5.99%) | |
| Total Carbohydrates | 52.63g (+15.96g, +43.52%) | |
| Dietary Fiber | 2.1g (-17.90g, -89.50%) | |
| Sugars | 5.26g (+3.59g, +214.97%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-25.53g, -72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 3.05mg (+2.55mg, +510.00%) | |
| Potassium, K | 116.0mg (-17.00mg, -12.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch | ||