Quest Hero Protein Bar, Vanilla Caramel by Quest Nutrition, Llc: Similar Foods

Product:
Protein Bar, Vanilla Caramel
Brand:
Quest Hero
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958224/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat15.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 383.0mg
Total Carbohydrates 48.33g
Dietary Fiber 16.7g
Sugars 20.0g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe0.6mg
Potassium, K92.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg
Phosphorus, P167.0mg
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.33g (=)
Dietary Fiber 16.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe0.6mg (=)
Potassium, K92.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (=)
Vitamin A0.0ug
Phosphorus, P167.0mg (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-17.00kcal, -5.67%)
Total Fat11.67g (-3.33g, -22.20%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 317.0mg (-66.00mg, -17.23%)
Total Carbohydrates 50.0g (+1.67g, +3.46%)
Dietary Fiber 16.7g (=)
Sugars 21.67g (+1.67g, +8.35%)
Sugars, added N/A
Protein 28.33g (+1.66g, +6.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe0.6mg (=)
Potassium, K75.0mg (-17.00mg, -18.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (=)
Vitamin A0.0ug
Phosphorus, P167.0mg (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Butter, Water Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (vegetable Juice), Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-17.00kcal, -5.67%)
Total Fat11.67g (-3.33g, -22.20%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 317.0mg (-66.00mg, -17.23%)
Total Carbohydrates 50.0g (+1.67g, +3.46%)
Dietary Fiber 16.7g (=)
Sugars 21.67g (+1.67g, +8.35%)
Sugars, added N/A
Protein 28.33g (+1.66g, +6.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe0.6mg (=)
Potassium, K75.0mg (-17.00mg, -18.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (=)
Vitamin A0.0ug
Phosphorus, P167.0mg (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose, Palm Kernel Oil, Erythritol, Butter, Water, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (vegetable Juice), Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat15.0g (=)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 350.0mg (-33.00mg, -8.62%)
Total Carbohydrates 35.0g (-13.33g, -27.58%)
Dietary Fiber 23.3g (+6.60g, +39.52%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, K67.0mg (-25.00mg, -27.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (=)
Vitamin A0.0ug
Phosphorus, P100.0mg (-67.00mg, -40.12%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Almonds, Water, Natural Flavors, Erythritol, Palm Oil, Dried Blueberries, Dried Strawberries, Sea Salt, Calcium Carbonate, Sucralose, Malic Acid, Citric Acid, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.54
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+79.00kcal, +26.33%)
Total Fat3.45g (-11.55g, -77.00%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 397.0mg (+14.00mg, +3.66%)
Total Carbohydrates 86.21g (+37.88g, +78.38%)
Dietary Fiber 3.4g (-13.30g, -79.64%)
Sugars 48.28g (+28.28g, +141.40%)
Sugars, added N/A
Protein 3.45g (-23.22g, -87.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe12.41mg (+11.81mg, +1968.33%)
Potassium, K86.0mg (-6.00mg, -6.52%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P69.0mg (-98.00mg, -58.68%)
Pantothenic acid0.69mg
Thiamin2.0mg
Zinc, Zn3.1mg
Niacin4.138mg
Vitamin B-60.414mg
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.80
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+92.00kcal, +30.67%)
Total Fat9.0g (-6.00g, -40.00%)
Saturated Fat 5.4g (-4.60g, -46.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 318.0mg (-65.00mg, -16.97%)
Total Carbohydrates 63.8g (+15.47g, +32.01%)
Dietary Fiber 14.8g (-1.90g, -11.38%)
Sugars 25.8g (+5.80g, +29.00%)
Sugars, added N/A
Protein 15.3g (-11.37g, -42.63%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca422.0mg (+89.00mg, +26.73%)
Iron, Fe2.2mg (+1.60mg, +266.67%)
Potassium, K108.0mg (+16.00mg, +17.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg (+4.00mg, +30.77%)
Fiber, insoluble1.0g
Phosphorus, P152.0mg (-15.00mg, -8.98%)
Folate, total15.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated1.4g
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg
Zinc, Zn0.6mg
Riboflavin0.5mg
Niacin7.4mg
Ash1.9g
Water10.0g
Fiber, soluble13.0g
Vitamin B-60.74mg
Ingredients
Soluble Corn Fiber, Soy Protein Isolate, Rolled Oats, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Fructose, Vegetable Oil (partially Hydrogenated Palm Kernel And Palm Oil, Canola Oil), Corn Syrup, Chicory Root Fiber, Dextrose, Rice, Contains 2% Or Less Of Sorbitol, Glycerin, Dried Cranberries, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor), Calcium Carbonate, Natural And Artificial Flavors, Nonfat Milk, Salt, Lactic Acid, Whey, Soy Lecithin, Modified Corn Starch, Mono And Diglycerides, Cellulose Gum, Citric Acid, Dried Strawberries, Niacinamide, Bht (preservative), Almond Flour, Peanut Flour, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Iron, Blue 1, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.11
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+102.00kcal, +34.00%)
Total Fat10.7g (-4.30g, -28.67%)
Saturated Fat 5.3g (-4.70g, -47.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (-16.00mg, -94.12%)
Sodium 323.0mg (-60.00mg, -15.67%)
Total Carbohydrates 62.4g (+14.07g, +29.11%)
Dietary Fiber 14.8g (-1.90g, -11.38%)
Sugars 23.3g (+3.30g, +16.50%)
Sugars, added N/A
Protein 15.5g (-11.17g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU (+3.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca405.0mg (+72.00mg, +21.62%)
Iron, Fe2.3mg (+1.70mg, +283.33%)
Potassium, K142.0mg (+50.00mg, +54.35%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg27.0mg (+14.00mg, +107.69%)
Fiber, insoluble2.0g
Phosphorus, P161.0mg (-6.00mg, -3.59%)
Folate, total23.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated2.0g
Vitamin E (label entry primarily)1.0IU
Thiamin1.0mg
Zinc, Zn0.7mg
Riboflavin0.63mg
Niacin7.4mg
Ash1.4g
Water10.0g
Fiber, soluble13.0g
Vitamin B-60.74mg
Ingredients
Soluble Corn Fiber, Rolled Oats, Soy Protein Isolate, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel And Palm, Canola Oil), Fructose, Corn Syrup, Chicory Root Fiber, Rice, Roasted Peanuts, Dextrose, Roasted Almonds, Contains 2% Or Less Of Sorbitol, Glycerin, Calcium Carbonate, Nonfat Yogurt Powder (whey Protein Concentrate, Cultured Nonfat Milk; Heat Treated After Culturing), Nonfat Milk, Salt, Whey, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Niacinamide, Bht (preservative), Vitamin B6 (pyridoxine Hydrochloride), Iron, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.39
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+81.00kcal, +27.00%)
Total Fat2.38g (-12.62g, -84.13%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 452.0mg (+69.00mg, +18.02%)
Total Carbohydrates 85.71g (+37.38g, +77.34%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 42.86g (+22.86g, +114.30%)
Sugars, added N/A
Protein 4.76g (-21.91g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+48.00mg, +14.41%)
Iron, Fe12.86mg (+12.26mg, +2043.33%)
Potassium, K95.0mg (+3.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P95.0mg (-72.00mg, -43.11%)
Pantothenic acid0.476mg
Thiamin2.0mg
Zinc, Zn2.86mg
Niacin3.81mg
Vitamin B-60.571mg
Folic acid38.0ug
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+79.00kcal, +26.33%)
Total Fat1.72g (-13.28g, -88.53%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 448.0mg (+65.00mg, +16.97%)
Total Carbohydrates 86.21g (+37.88g, +78.38%)
Dietary Fiber 3.4g (-13.30g, -79.64%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-23.22g, -87.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe12.41mg (+11.81mg, +1968.33%)
Potassium, K103.0mg (+11.00mg, +11.96%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P69.0mg (-98.00mg, -58.68%)
Pantothenic acid0.69mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn4.14mg
Niacin4.138mg
Vitamin B-60.552mg
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+79.00kcal, +26.33%)
Total Fat1.72g (-13.28g, -88.53%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 448.0mg (+65.00mg, +16.97%)
Total Carbohydrates 86.21g (+37.88g, +78.38%)
Dietary Fiber 3.4g (-13.30g, -79.64%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-23.22g, -87.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe12.41mg (+11.81mg, +1968.33%)
Potassium, K103.0mg (+11.00mg, +11.96%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P69.0mg (-98.00mg, -58.68%)
Pantothenic acid0.69mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn4.14mg
Niacin4.138mg
Vitamin B-60.552mg
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+79.00kcal, +26.33%)
Total Fat1.72g (-13.28g, -88.53%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 448.0mg (+65.00mg, +16.97%)
Total Carbohydrates 86.21g (+37.88g, +78.38%)
Dietary Fiber 3.4g (-13.30g, -79.64%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-23.22g, -87.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe12.41mg (+11.81mg, +1968.33%)
Potassium, K103.0mg (+11.00mg, +11.96%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P69.0mg (-98.00mg, -58.68%)
Pantothenic acid0.69mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn4.14mg
Niacin4.138mg
Vitamin B-60.552mg
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat4.69g (-10.31g, -68.73%)
Saturated Fat 3.12g (-6.88g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 438.0mg (+55.00mg, +14.36%)
Total Carbohydrates 21.88g (-26.45g, -54.73%)
Dietary Fiber 3.1g (-13.60g, -81.44%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 62.5g (+35.83g, +134.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe2.25mg (+1.65mg, +275.00%)
Potassium, K219.0mg (+127.00mg, +138.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+37.00mg, +284.62%)
Phosphorus, P188.0mg (+21.00mg, +12.57%)
Ingredients
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat4.69g (-10.31g, -68.73%)
Saturated Fat 3.12g (-6.88g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 438.0mg (+55.00mg, +14.36%)
Total Carbohydrates 21.88g (-26.45g, -54.73%)
Dietary Fiber 3.1g (-13.60g, -81.44%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 62.5g (+35.83g, +134.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe2.25mg (+1.65mg, +275.00%)
Potassium, K219.0mg (+127.00mg, +138.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+37.00mg, +284.62%)
Vitamin A0.0ug
Phosphorus, P188.0mg (+21.00mg, +12.57%)
Ingredients
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat4.69g (-10.31g, -68.73%)
Saturated Fat 3.12g (-6.88g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 438.0mg (+55.00mg, +14.36%)
Total Carbohydrates 21.88g (-26.45g, -54.73%)
Dietary Fiber 3.1g (-13.60g, -81.44%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 62.5g (+35.83g, +134.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe2.25mg (+1.65mg, +275.00%)
Potassium, K219.0mg (+127.00mg, +138.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+37.00mg, +284.62%)
Vitamin A0.0ug
Phosphorus, P188.0mg (+21.00mg, +12.57%)
Ingredients
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Sea Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.66
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+106.00kcal, +35.33%)
Total Fat3.12g (-11.88g, -79.20%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 87.5g (+39.17g, +81.05%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 3.12g (-23.55g, -88.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe11.25mg (+10.65mg, +1775.00%)
Potassium, K62.0mg (-30.00mg, -32.61%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (-105.00mg, -62.87%)
Pantothenic acid0.625mg
Thiamin2.0mg
Zinc, Zn3.75mg
Niacin3.75mg
Vitamin B-60.5mg
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid