Quest Hero Protein Bar, Vanilla Caramel by Quest Nutrition, Llc: Similar Foods
- Product:
- Protein Bar, Vanilla Caramel
- Brand:
- Quest Hero
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 383.0mg | |
| Total Carbohydrates | 48.33g | |
| Dietary Fiber | 16.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Phosphorus, P | 167.0mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 48.33g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 92.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (=) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-17.00kcal, -5.67%) | |
| Total Fat | 11.67g (-3.33g, -22.20%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 317.0mg (-66.00mg, -17.23%) | |
| Total Carbohydrates | 50.0g (+1.67g, +3.46%) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 21.67g (+1.67g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 28.33g (+1.66g, +6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 75.0mg (-17.00mg, -18.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (=) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Butter, Water Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (vegetable Juice), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-17.00kcal, -5.67%) | |
| Total Fat | 11.67g (-3.33g, -22.20%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 317.0mg (-66.00mg, -17.23%) | |
| Total Carbohydrates | 50.0g (+1.67g, +3.46%) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 21.67g (+1.67g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 28.33g (+1.66g, +6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 75.0mg (-17.00mg, -18.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (=) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Allulose, Palm Kernel Oil, Erythritol, Butter, Water, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (vegetable Juice), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+17.00kcal, +5.67%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 350.0mg (-33.00mg, -8.62%) | |
| Total Carbohydrates | 35.0g (-13.33g, -27.58%) | |
| Dietary Fiber | 23.3g (+6.60g, +39.52%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 1.2mg (+0.60mg, +100.00%) | |
| Potassium, K | 67.0mg (-25.00mg, -27.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (=) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 100.0mg (-67.00mg, -40.12%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Almonds, Water, Natural Flavors, Erythritol, Palm Oil, Dried Blueberries, Dried Strawberries, Sea Salt, Calcium Carbonate, Sucralose, Malic Acid, Citric Acid, Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+79.00kcal, +26.33%) | |
| Total Fat | 3.45g (-11.55g, -77.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 397.0mg (+14.00mg, +3.66%) | |
| Total Carbohydrates | 86.21g (+37.88g, +78.38%) | |
| Dietary Fiber | 3.4g (-13.30g, -79.64%) | |
| Sugars | 48.28g (+28.28g, +141.40%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-23.22g, -87.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+12.00mg, +3.60%) | |
| Iron, Fe | 12.41mg (+11.81mg, +1968.33%) | |
| Potassium, K | 86.0mg (-6.00mg, -6.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (-98.00mg, -58.68%) | |
| Pantothenic acid | 0.69mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.1mg | |
| Niacin | 4.138mg | |
| Vitamin B-6 | 0.414mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+92.00kcal, +30.67%) | |
| Total Fat | 9.0g (-6.00g, -40.00%) | |
| Saturated Fat | 5.4g (-4.60g, -46.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 318.0mg (-65.00mg, -16.97%) | |
| Total Carbohydrates | 63.8g (+15.47g, +32.01%) | |
| Dietary Fiber | 14.8g (-1.90g, -11.38%) | |
| Sugars | 25.8g (+5.80g, +29.00%) | |
| Sugars, added | N/A | |
| Protein | 15.3g (-11.37g, -42.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU (+4.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 422.0mg (+89.00mg, +26.73%) | |
| Iron, Fe | 2.2mg (+1.60mg, +266.67%) | |
| Potassium, K | 108.0mg (+16.00mg, +17.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+4.00mg, +30.77%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 152.0mg (-15.00mg, -8.98%) | |
| Folate, total | 15.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 1.4g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.6mg | |
| Riboflavin | 0.5mg | |
| Niacin | 7.4mg | |
| Ash | 1.9g | |
| Water | 10.0g | |
| Fiber, soluble | 13.0g | |
| Vitamin B-6 | 0.74mg | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Soy Protein Isolate, Rolled Oats, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Fructose, Vegetable Oil (partially Hydrogenated Palm Kernel And Palm Oil, Canola Oil), Corn Syrup, Chicory Root Fiber, Dextrose, Rice, Contains 2% Or Less Of Sorbitol, Glycerin, Dried Cranberries, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor), Calcium Carbonate, Natural And Artificial Flavors, Nonfat Milk, Salt, Lactic Acid, Whey, Soy Lecithin, Modified Corn Starch, Mono And Diglycerides, Cellulose Gum, Citric Acid, Dried Strawberries, Niacinamide, Bht (preservative), Almond Flour, Peanut Flour, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Iron, Blue 1, Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+102.00kcal, +34.00%) | |
| Total Fat | 10.7g (-4.30g, -28.67%) | |
| Saturated Fat | 5.3g (-4.70g, -47.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (-16.00mg, -94.12%) | |
| Sodium | 323.0mg (-60.00mg, -15.67%) | |
| Total Carbohydrates | 62.4g (+14.07g, +29.11%) | |
| Dietary Fiber | 14.8g (-1.90g, -11.38%) | |
| Sugars | 23.3g (+3.30g, +16.50%) | |
| Sugars, added | N/A | |
| Protein | 15.5g (-11.17g, -41.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU (+3.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 405.0mg (+72.00mg, +21.62%) | |
| Iron, Fe | 2.3mg (+1.70mg, +283.33%) | |
| Potassium, K | 142.0mg (+50.00mg, +54.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (+14.00mg, +107.69%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 161.0mg (-6.00mg, -3.59%) | |
| Folate, total | 23.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.63mg | |
| Niacin | 7.4mg | |
| Ash | 1.4g | |
| Water | 10.0g | |
| Fiber, soluble | 13.0g | |
| Vitamin B-6 | 0.74mg | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Rolled Oats, Soy Protein Isolate, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel And Palm, Canola Oil), Fructose, Corn Syrup, Chicory Root Fiber, Rice, Roasted Peanuts, Dextrose, Roasted Almonds, Contains 2% Or Less Of Sorbitol, Glycerin, Calcium Carbonate, Nonfat Yogurt Powder (whey Protein Concentrate, Cultured Nonfat Milk; Heat Treated After Culturing), Nonfat Milk, Salt, Whey, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Niacinamide, Bht (preservative), Vitamin B6 (pyridoxine Hydrochloride), Iron, Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+81.00kcal, +27.00%) | |
| Total Fat | 2.38g (-12.62g, -84.13%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 452.0mg (+69.00mg, +18.02%) | |
| Total Carbohydrates | 85.71g (+37.38g, +77.34%) | |
| Dietary Fiber | 0.0g (-16.70g, -100.00%) | |
| Sugars | 42.86g (+22.86g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-21.91g, -82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 381.0mg (+48.00mg, +14.41%) | |
| Iron, Fe | 12.86mg (+12.26mg, +2043.33%) | |
| Potassium, K | 95.0mg (+3.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 95.0mg (-72.00mg, -43.11%) | |
| Pantothenic acid | 0.476mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 2.86mg | |
| Niacin | 3.81mg | |
| Vitamin B-6 | 0.571mg | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+79.00kcal, +26.33%) | |
| Total Fat | 1.72g (-13.28g, -88.53%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 448.0mg (+65.00mg, +16.97%) | |
| Total Carbohydrates | 86.21g (+37.88g, +78.38%) | |
| Dietary Fiber | 3.4g (-13.30g, -79.64%) | |
| Sugars | 44.83g (+24.83g, +124.15%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-23.22g, -87.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+12.00mg, +3.60%) | |
| Iron, Fe | 12.41mg (+11.81mg, +1968.33%) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (-98.00mg, -58.68%) | |
| Pantothenic acid | 0.69mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.14mg | |
| Niacin | 4.138mg | |
| Vitamin B-6 | 0.552mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+79.00kcal, +26.33%) | |
| Total Fat | 1.72g (-13.28g, -88.53%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 448.0mg (+65.00mg, +16.97%) | |
| Total Carbohydrates | 86.21g (+37.88g, +78.38%) | |
| Dietary Fiber | 3.4g (-13.30g, -79.64%) | |
| Sugars | 44.83g (+24.83g, +124.15%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-23.22g, -87.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+12.00mg, +3.60%) | |
| Iron, Fe | 12.41mg (+11.81mg, +1968.33%) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (-98.00mg, -58.68%) | |
| Pantothenic acid | 0.69mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.14mg | |
| Niacin | 4.138mg | |
| Vitamin B-6 | 0.552mg | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+79.00kcal, +26.33%) | |
| Total Fat | 1.72g (-13.28g, -88.53%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 448.0mg (+65.00mg, +16.97%) | |
| Total Carbohydrates | 86.21g (+37.88g, +78.38%) | |
| Dietary Fiber | 3.4g (-13.30g, -79.64%) | |
| Sugars | 44.83g (+24.83g, +124.15%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-23.22g, -87.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+12.00mg, +3.60%) | |
| Iron, Fe | 12.41mg (+11.81mg, +1968.33%) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (-98.00mg, -58.68%) | |
| Pantothenic acid | 0.69mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.14mg | |
| Niacin | 4.138mg | |
| Vitamin B-6 | 0.552mg | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+12.00kcal, +4.00%) | |
| Total Fat | 4.69g (-10.31g, -68.73%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 438.0mg (+55.00mg, +14.36%) | |
| Total Carbohydrates | 21.88g (-26.45g, -54.73%) | |
| Dietary Fiber | 3.1g (-13.60g, -81.44%) | |
| Sugars | 3.12g (-16.88g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+35.83g, +134.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (-21.00mg, -6.31%) | |
| Iron, Fe | 2.25mg (+1.65mg, +275.00%) | |
| Potassium, K | 219.0mg (+127.00mg, +138.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+37.00mg, +284.62%) | |
| Phosphorus, P | 188.0mg (+21.00mg, +12.57%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+12.00kcal, +4.00%) | |
| Total Fat | 4.69g (-10.31g, -68.73%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 438.0mg (+55.00mg, +14.36%) | |
| Total Carbohydrates | 21.88g (-26.45g, -54.73%) | |
| Dietary Fiber | 3.1g (-13.60g, -81.44%) | |
| Sugars | 3.12g (-16.88g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+35.83g, +134.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (-21.00mg, -6.31%) | |
| Iron, Fe | 2.25mg (+1.65mg, +275.00%) | |
| Potassium, K | 219.0mg (+127.00mg, +138.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+37.00mg, +284.62%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 188.0mg (+21.00mg, +12.57%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+12.00kcal, +4.00%) | |
| Total Fat | 4.69g (-10.31g, -68.73%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 438.0mg (+55.00mg, +14.36%) | |
| Total Carbohydrates | 21.88g (-26.45g, -54.73%) | |
| Dietary Fiber | 3.1g (-13.60g, -81.44%) | |
| Sugars | 3.12g (-16.88g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+35.83g, +134.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (-21.00mg, -6.31%) | |
| Iron, Fe | 2.25mg (+1.65mg, +275.00%) | |
| Potassium, K | 219.0mg (+127.00mg, +138.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+37.00mg, +284.62%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 188.0mg (+21.00mg, +12.57%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Sea Salt, Soluble Corn Fiber (prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (stevia), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+106.00kcal, +35.33%) | |
| Total Fat | 3.12g (-11.88g, -79.20%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 391.0mg (+8.00mg, +2.09%) | |
| Total Carbohydrates | 87.5g (+39.17g, +81.05%) | |
| Dietary Fiber | 0.0g (-16.70g, -100.00%) | |
| Sugars | 43.75g (+23.75g, +118.75%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-23.55g, -88.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (-21.00mg, -6.31%) | |
| Iron, Fe | 11.25mg (+10.65mg, +1775.00%) | |
| Potassium, K | 62.0mg (-30.00mg, -32.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-105.00mg, -62.87%) | |
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.75mg | |
| Niacin | 3.75mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||