Malt O Meal Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix by Post Consumer Brands, Llc: Similar Foods
- Product:
- Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470739/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 391.0mg | |
| Total Carbohydrates | 87.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 43.75g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 11.25mg | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg | |
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.75mg | |
| Niacin | 3.75mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (=) | |
| Pantothenic acid | 0.625mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Niacin | 3.75mg (=) | |
| Vitamin B-6 | 0.5mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (=) | |
| Pantothenic acid | 0.625mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Niacin | 3.75mg (=) | |
| Vitamin B-6 | 0.5mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (=) | |
| Pantothenic acid | 0.625mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Niacin | 3.75mg (=) | |
| Vitamin B-6 | 0.5mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-27.00kcal, -6.65%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+6.00mg, +1.53%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 48.28g (+4.53g, +10.35%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+33.00mg, +10.58%) | |
| Iron, Fe | 12.41mg (+1.16mg, +10.31%) | |
| Potassium, K | 86.0mg (+24.00mg, +38.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (+7.00mg, +11.29%) | |
| Pantothenic acid | 0.69mg (+0.06mg, +10.40%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.1mg (-0.65mg, -17.33%) | |
| Niacin | 4.138mg (+0.39mg, +10.35%) | |
| Vitamin B-6 | 0.414mg (-0.09mg, -17.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-27.00kcal, -6.65%) | |
| Total Fat | 1.72g (-1.40g, -44.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+57.00mg, +14.58%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 44.83g (+1.08g, +2.47%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+33.00mg, +10.58%) | |
| Iron, Fe | 12.41mg (+1.16mg, +10.31%) | |
| Potassium, K | 103.0mg (+41.00mg, +66.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (+7.00mg, +11.29%) | |
| Pantothenic acid | 0.69mg (+0.06mg, +10.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.14mg (+0.39mg, +10.40%) | |
| Niacin | 4.138mg (+0.39mg, +10.35%) | |
| Vitamin B-6 | 0.552mg (+0.05mg, +10.40%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-27.00kcal, -6.65%) | |
| Total Fat | 1.72g (-1.40g, -44.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+57.00mg, +14.58%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 44.83g (+1.08g, +2.47%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+33.00mg, +10.58%) | |
| Iron, Fe | 12.41mg (+1.16mg, +10.31%) | |
| Potassium, K | 103.0mg (+41.00mg, +66.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (+7.00mg, +11.29%) | |
| Pantothenic acid | 0.69mg (+0.06mg, +10.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.14mg (+0.39mg, +10.40%) | |
| Niacin | 4.138mg (+0.39mg, +10.35%) | |
| Vitamin B-6 | 0.552mg (+0.05mg, +10.40%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-27.00kcal, -6.65%) | |
| Total Fat | 1.72g (-1.40g, -44.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+57.00mg, +14.58%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 44.83g (+1.08g, +2.47%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 345.0mg (+33.00mg, +10.58%) | |
| Iron, Fe | 12.41mg (+1.16mg, +10.31%) | |
| Potassium, K | 103.0mg (+41.00mg, +66.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg (+7.00mg, +11.29%) | |
| Pantothenic acid | 0.69mg (+0.06mg, +10.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.14mg (+0.39mg, +10.40%) | |
| Niacin | 4.138mg (+0.39mg, +10.35%) | |
| Vitamin B-6 | 0.552mg (+0.05mg, +10.40%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+55.00mg, +14.07%) | |
| Total Carbohydrates | 85.71g (-1.79g, -2.05%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+45.00mg, +14.42%) | |
| Iron, Fe | 12.86mg (+1.61mg, +14.31%) | |
| Potassium, K | 107.0mg (+45.00mg, +72.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (+9.00mg, +14.52%) | |
| Pantothenic acid | 0.714mg (+0.09mg, +14.24%) | |
| Carbohydrate, other | 39.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+0.54mg, +14.40%) | |
| Niacin | 4.286mg (+0.54mg, +14.29%) | |
| Vitamin B-6 | 0.571mg (+0.07mg, +14.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+55.00mg, +14.07%) | |
| Total Carbohydrates | 85.71g (-1.79g, -2.05%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+45.00mg, +14.42%) | |
| Iron, Fe | 12.86mg (+1.61mg, +14.31%) | |
| Potassium, K | 107.0mg (+45.00mg, +72.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (+9.00mg, +14.52%) | |
| Pantothenic acid | 0.714mg (+0.09mg, +14.24%) | |
| Carbohydrate, other | 39.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+0.54mg, +14.40%) | |
| Niacin | 4.286mg (+0.54mg, +14.29%) | |
| Vitamin B-6 | 0.571mg (+0.07mg, +14.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 6.67g (+3.55g, +113.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-58.00mg, -14.83%) | |
| Total Carbohydrates | 80.0g (-7.50g, -8.57%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-20.42g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (+8.00mg, +2.56%) | |
| Iron, Fe | 0.0mg (-11.25mg, -100.00%) | |
| Potassium, K | 83.0mg (+21.00mg, +33.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soybean Oil, Invert Syrup, Calcium Carbonate, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-58.00mg, -14.83%) | |
| Total Carbohydrates | 83.33g (-4.17g, -4.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (-27.08g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 1.67mg (-9.58mg, -85.16%) | |
| Potassium, K | 83.0mg (+21.00mg, +33.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 5.32g (+2.20g, +70.51%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 415.0mg (+24.00mg, +6.14%) | |
| Total Carbohydrates | 74.47g (-13.03g, -14.89%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 53.19g (+9.44g, +21.58%) | |
| Sugars, added | N/A | |
| Protein | 11.7g (+8.58g, +275.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 319.0mg (+7.00mg, +2.24%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 19.0ug | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color, Caramels Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 12.5g (+9.38g, +300.64%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+5.00mg, +1.28%) | |
| Total Carbohydrates | 70.83g (-16.67g, -19.05%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 29.17g (-14.58g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.21g, +166.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-20.00mg, -6.41%) | |
| Iron, Fe | 2.08mg (-9.17mg, -81.51%) | |
| Potassium, K | 0.0mg (-62.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Sugar, High Oleic Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols [antioxidant]), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Peanut Butter (peanuts), Glycerin, Invert Syrup, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Vegetable Oil [palm Kernel And Or Palm], Soy Lecithin [emulsifier], Salt), Sugar, Corn Syrup Solids, Contains Less Than 2% Of Natural Flavors, Salt, Calcium Carbonate, Mixed Tocopherols (added For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 12.5g (+9.38g, +300.64%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+5.00mg, +1.28%) | |
| Total Carbohydrates | 70.83g (-16.67g, -19.05%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 29.17g (-14.58g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.21g, +166.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 1.5mg (-9.75mg, -86.67%) | |
| Potassium, K | 0.0mg (-62.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 6.41g (+3.29g, +105.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+45.00mg, +11.51%) | |
| Total Carbohydrates | 84.62g (-2.88g, -3.29%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 38.46g (-5.29g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.56g, -17.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-56.00mg, -17.95%) | |
| Iron, Fe | 13.85mg (+2.60mg, +23.11%) | |
| Potassium, K | 77.0mg (+15.00mg, +24.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (-11.00mg, -17.74%) | |
| Folate, total | 38.0ug | |
| Pantothenic acid | 1.026mg (+0.40mg, +64.16%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (+2.02mg, +53.87%) | |
| Niacin | 7.692mg (+3.94mg, +105.12%) | |
| Vitamin B-6 | 0.769mg (+0.27mg, +53.80%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||