Malt O Meal Apple Zings Cereal, Apple Zings by Post Consumer Brands, Llc: Similar Foods

Product:
Apple Zings Cereal, Apple Zings
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Apple Zings Cereal, Apple Zings by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat1.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 448.0mg
Total Carbohydrates 86.21g
Dietary Fiber 3.4g
Sugars 44.83g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca345.0mg
Iron, Fe12.41mg
Potassium, K103.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P69.0mg
Pantothenic acid0.69mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn4.14mg
Niacin4.138mg
Vitamin B-60.552mg
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Cereal, Apple Zings by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat1.72g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (=)
Total Carbohydrates 86.21g (=)
Dietary Fiber 3.4g (=)
Sugars 44.83g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Pantothenic acid0.69mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn4.14mg (=)
Niacin4.138mg (=)
Vitamin B-60.552mg (=)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Cereal, Apple Zings by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat1.72g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (=)
Total Carbohydrates 86.21g (=)
Dietary Fiber 3.4g (=)
Sugars 44.83g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Pantothenic acid0.69mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn4.14mg (=)
Niacin4.138mg (=)
Vitamin B-60.552mg (=)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
Malt O Meal Tootie Fruities Cereal, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat3.57g (+1.85g, +107.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-2.00mg, -0.45%)
Total Carbohydrates 85.71g (-0.50g, -0.58%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (-1.97g, -4.39%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe12.86mg (+0.45mg, +3.63%)
Potassium, K107.0mg (+4.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (+2.00mg, +2.90%)
Pantothenic acid0.714mg (+0.02mg, +3.48%)
Carbohydrate, other39.0g
Thiamin2.0mg (=)
Zinc, Zn4.29mg (+0.15mg, +3.62%)
Niacin4.286mg (+0.15mg, +3.58%)
Vitamin B-60.571mg (+0.02mg, +3.44%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
Malt O Meal Tootie Fruities Cereal, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat3.57g (+1.85g, +107.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-2.00mg, -0.45%)
Total Carbohydrates 85.71g (-0.50g, -0.58%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (-1.97g, -4.39%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe12.86mg (+0.45mg, +3.63%)
Potassium, K107.0mg (+4.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (+2.00mg, +2.90%)
Pantothenic acid0.714mg (+0.02mg, +3.48%)
Carbohydrate, other39.0g
Thiamin2.0mg (=)
Zinc, Zn4.29mg (+0.15mg, +3.62%)
Niacin4.286mg (+0.15mg, +3.58%)
Vitamin B-60.571mg (+0.02mg, +3.44%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
Malt O Meal Tootie Fruities Cereal With Marshmallows, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (+1.73g, +100.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-51.00mg, -11.38%)
Total Carbohydrates 86.21g (=)
Dietary Fiber 3.4g (=)
Sugars 48.28g (+3.45g, +7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K86.0mg (-17.00mg, -16.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Pantothenic acid0.69mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.1mg (-1.04mg, -25.12%)
Niacin4.138mg (=)
Vitamin B-60.414mg (-0.14mg, -25.00%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
Malt O Meal Cereal, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+2.00kcal, +0.53%)
Total Fat2.38g (+0.66g, +38.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+4.00mg, +0.89%)
Total Carbohydrates 85.71g (-0.50g, -0.58%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (-1.97g, -4.39%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (+36.00mg, +10.43%)
Iron, Fe12.86mg (+0.45mg, +3.63%)
Potassium, K95.0mg (-8.00mg, -7.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P95.0mg (+26.00mg, +37.68%)
Pantothenic acid0.476mg (-0.21mg, -31.01%)
Thiamin2.0mg (=)
Zinc, Zn2.86mg (-1.28mg, -30.92%)
Niacin3.81mg (-0.33mg, -7.93%)
Vitamin B-60.571mg (+0.02mg, +3.44%)
Folic acid38.0ug
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Malt O Meal Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat3.12g (+1.40g, +81.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-57.00mg, -12.72%)
Total Carbohydrates 87.5g (+1.29g, +1.50%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.75g (-1.08g, -2.41%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-33.00mg, -9.57%)
Iron, Fe11.25mg (-1.16mg, -9.35%)
Potassium, K62.0mg (-41.00mg, -39.81%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (-7.00mg, -10.14%)
Pantothenic acid0.625mg (-0.06mg, -9.42%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.39mg, -9.42%)
Niacin3.75mg (-0.39mg, -9.38%)
Vitamin B-60.5mg (-0.05mg, -9.42%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Malt O Meal Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat3.12g (+1.40g, +81.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-57.00mg, -12.72%)
Total Carbohydrates 87.5g (+1.29g, +1.50%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.75g (-1.08g, -2.41%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-33.00mg, -9.57%)
Iron, Fe11.25mg (-1.16mg, -9.35%)
Potassium, K62.0mg (-41.00mg, -39.81%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (-7.00mg, -10.14%)
Pantothenic acid0.625mg (-0.06mg, -9.42%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.39mg, -9.42%)
Niacin3.75mg (-0.39mg, -9.38%)
Vitamin B-60.5mg (-0.05mg, -9.42%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Malt O Meal Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat3.12g (+1.40g, +81.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-57.00mg, -12.72%)
Total Carbohydrates 87.5g (+1.29g, +1.50%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.75g (-1.08g, -2.41%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-33.00mg, -9.57%)
Iron, Fe11.25mg (-1.16mg, -9.35%)
Potassium, K62.0mg (-41.00mg, -39.81%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (-7.00mg, -10.14%)
Pantothenic acid0.625mg (-0.06mg, -9.42%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.39mg, -9.42%)
Niacin3.75mg (-0.39mg, -9.38%)
Vitamin B-60.5mg (-0.05mg, -9.42%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Malt O Meal Birthday Cake Remix Cake Batter Flavored Cereal With Chocolateolate Flavored Marshmallows, Birthday Cake Remix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat3.12g (+1.40g, +81.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-57.00mg, -12.72%)
Total Carbohydrates 87.5g (+1.29g, +1.50%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.75g (-1.08g, -2.41%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-33.00mg, -9.57%)
Iron, Fe11.25mg (-1.16mg, -9.35%)
Potassium, K62.0mg (-41.00mg, -39.81%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (-7.00mg, -10.14%)
Pantothenic acid0.625mg (-0.06mg, -9.42%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.39mg, -9.42%)
Niacin3.75mg (-0.39mg, -9.38%)
Vitamin B-60.5mg (-0.05mg, -9.42%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
Malt O Meal Apple Zings Cereal, Apple Zings by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat2.56g (+0.84g, +48.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+14.00mg, +3.13%)
Total Carbohydrates 87.18g (+0.97g, +1.13%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 43.59g (-1.24g, -2.77%)
Sugars, added N/A
Protein 5.13g (+1.68g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+40.00mg, +11.59%)
Iron, Fe13.85mg (+1.44mg, +11.60%)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P103.0mg (+34.00mg, +49.28%)
Folate, total46.0ug
Pantothenic acid1.282mg (+0.59mg, +85.80%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.29mg, -7.00%)
Niacin5.128mg (+0.99mg, +23.92%)
Vitamin B-60.513mg (-0.04mg, -7.07%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.62
Apple Zing Cereal, Apple Zing by Malt O Meal

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat2.56g (+0.84g, +48.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+14.00mg, +3.13%)
Total Carbohydrates 87.18g (+0.97g, +1.13%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 43.59g (-1.24g, -2.77%)
Sugars, added N/A
Protein 5.13g (+1.68g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+40.00mg, +11.59%)
Iron, Fe13.85mg (+1.44mg, +11.60%)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P103.0mg (+34.00mg, +49.28%)
Pantothenic acid2.564mg (+1.87mg, +271.59%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.29mg, -7.00%)
Niacin5.128mg (+0.99mg, +23.92%)
Vitamin B-60.513mg (-0.04mg, -7.07%)
Folic acid51.0ug
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.62
Apple Zings Cereal, Apple Zings by Malt O Meal

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat2.56g (+0.84g, +48.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+14.00mg, +3.13%)
Total Carbohydrates 87.18g (+0.97g, +1.13%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 43.59g (-1.24g, -2.77%)
Sugars, added N/A
Protein 5.13g (+1.68g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+40.00mg, +11.59%)
Iron, Fe13.85mg (+1.44mg, +11.60%)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P103.0mg (+34.00mg, +49.28%)
Pantothenic acid2.564mg (+1.87mg, +271.59%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.29mg, -7.00%)
Niacin5.128mg (+0.99mg, +23.92%)
Vitamin B-60.513mg (-0.04mg, -7.07%)
Folic acid51.0ug
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
Signature Select Sweetened Multigrain Cereal, Natural Fruit by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+26.00kcal, +6.86%)
Total Fat3.57g (+1.85g, +107.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+4.00mg, +0.89%)
Total Carbohydrates 85.71g (-0.50g, -0.58%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 45.24g (+0.41g, +0.91%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (+36.00mg, +10.43%)
Iron, Fe12.86mg (+0.45mg, +3.63%)
Potassium, K95.0mg (-8.00mg, -7.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+26.00mg, +37.68%)
Folate, total57.0ug
Pantothenic acid1.19mg (+0.50mg, +72.46%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.22mg, +29.47%)
Riboflavin0.162mg
Niacin4.762mg (+0.62mg, +15.08%)
Vitamin B-60.476mg (-0.08mg, -13.77%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
Malt O Meal Tootie Fruities Cereal, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+26.00kcal, +6.86%)
Total Fat3.57g (+1.85g, +107.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+4.00mg, +0.89%)
Total Carbohydrates 85.71g (-0.50g, -0.58%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 45.24g (+0.41g, +0.91%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (+36.00mg, +10.43%)
Iron, Fe12.86mg (+0.45mg, +3.63%)
Potassium, K95.0mg (-8.00mg, -7.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+26.00mg, +37.68%)
Folate, total57.0ug
Pantothenic acid1.19mg (+0.50mg, +72.46%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.22mg, +29.47%)
Riboflavin0.162mg
Niacin4.762mg (+0.62mg, +15.08%)
Vitamin B-60.476mg (-0.08mg, -13.77%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Com Syrup Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid