Costenita Sour Cream, Sour by Quesos Finos Mexicanos, Llc: Similar Foods

Product:
Sour Cream, Sour
Brand:
Costenita
Maker:
Quesos Finos Mexicanos, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat17.86g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Cultured Cream, Food Starch And Pectin, Salt, Potassium Sorbate (to Protect Flavor), Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Stabilizer (list Sub Ingredients), Salt, Potassium Sorbate (to Protect Flavor), Cultures And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Stabilizer (food Starch, Pectin), Salt, Potassium Sorbate (to Protect Flavor), Cultures And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat8.89g (-8.97g, -50.22%)
Saturated Fat 3.56g (-5.37g, -60.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-10.00mg, -3.73%)
Total Carbohydrates 19.11g (+11.97g, +167.65%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 4.89g (+4.89g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K76.0mg (+5.00mg, +7.04%)
Vitamin D, IU0.0IU
Ingredients
Cooked Cavatappi Pasta (cavatappi Pasta {durum Wheat Semolina, Nacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Coconut Milk (coconut Extract, Water), Water, Pumpkin Puree, Cashews, Vegan Mozzarella Style Cheeze (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Proton Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Butternut Squash, Almonds, Extra Virgin Olive Oil, Garlic, Cornstarch, Sunflower Seeds, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat13.0g (-4.86g, -27.21%)
Saturated Fat 2.0g (-6.93g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 270.0mg (+2.00mg, +0.75%)
Total Carbohydrates 15.0g (+7.86g, +110.08%)
Dietary Fiber 2.0g (+2.00g)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 1.0g (+1.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Red Bell Peppers, Green Bell Peppers, Water, Salt, Ascorbic Acid (preservative), Black Pepper, Citric Acid (preservative), Modified Corn Starch, Sodium Erythorbate (preservative), Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat6.61g (-11.25g, -62.99%)
Saturated Fat 0.66g (-8.27g, -92.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-21.00mg, -7.84%)
Total Carbohydrates 22.47g (+15.33g, +214.71%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 6.17g (+6.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Ingredients
Water, Edamame, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Organic Tofu (water, Organic Whole Soybeans, Magnesium Chloride, Calcium Sulfate), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Green Onions, Garlic, Ginger, Toasted Sesame Oil, Dark Brown Sugar, Carrots, Corn Starch, Granulated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Cayenne Pepper, Black Pepper, Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat5.0g (-12.86g, -72.00%)
Saturated Fat 0.83g (-8.10g, -90.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 28.33g (+21.19g, +296.78%)
Dietary Fiber 3.3g (+3.30g)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat5.0g (-12.86g, -72.00%)
Saturated Fat 0.83g (-8.10g, -90.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 28.33g (+21.19g, +296.78%)
Dietary Fiber 3.3g (+3.30g)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat1.18g (-16.68g, -93.39%)
Saturated Fat 0.29g (-8.64g, -96.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 259.0mg (-9.00mg, -3.36%)
Total Carbohydrates 32.94g (+25.80g, +361.34%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 5.88g (+5.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K59.0mg (-12.00mg, -16.90%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Shell Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat5.29g (-12.57g, -70.38%)
Saturated Fat 1.18g (-7.75g, -86.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 247.0mg (-21.00mg, -7.84%)
Total Carbohydrates 20.0g (+12.86g, +180.11%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 7.65g (+7.65g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Black Beans1 (water, Black Beans1), Tomatoes, Cooked Brown Rice1 (water, Brown Rice1), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seitan Chipotle Grounds (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol], Tomato Puree (tomatoes, Citric Acid), 2% Or Less Of Cane Sugar, Spices, Onion, Brown Rice Syrup, Canola Oil, Chipotle Pepper Puree, Granulated Onion, White Vinegar, Granulated Garlic, Sea Salt, Natural Smoke Flavor, Kombu), Purple Cabbage1, Onions1, Mushrooms1, Chipotle Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Brown Rice Syrup, Ancho Chili Powder, Canola Oil2, Chipotle Peppers, White Vinegar, Onion Powder, Cane Sugar, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Garlic Powder, Sea Salt, Spices, Oregano, Natural Smoke Flavor, Bay Leaves, Dried Kombu), Tomato Puree1 (tomatoes1, Citric Acid), Carrots1, Canola Oil1, Jalapeno Peppers, Celery1, Garlic1, Cilantro, Spices, Lime Juice Concentrate, Yeast1, Vegetable Base (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [water, Soybeans1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [carrot1, Celery1], Onion Powder1, Garlic Powder1 Spices1, Natural Flavor), Dried Garlic, Dried Onion, Paprika, Oregano Wrap: Water, Wheat Flour1, Yellow Corn Masa1 (yellow Corn1, Lime) Yellow Corn Flour1, Canola Oil1, Vital Wheat Gluten1, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat2.5g (-15.36g, -86.00%)
Saturated Fat 0.42g (-8.51g, -95.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+7.00mg, +2.61%)
Total Carbohydrates 35.83g (+28.69g, +401.82%)
Dietary Fiber 2.1g (+2.10g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 4.17g (+4.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Sugar, Water, Soy Sauce (soybeans, Water, Salt), Rice Vinegar, Ginger, Mango Juice Concentrate, Orange Juice Concentrate, Soybean Oil, Onions, Rice Wine, Garlic, Sesame Oil, Salt, Seaweed, Caramel Color, Xanthan Gum (thickener), Citric Acid, Extractives Of Paprika, Topping: Sesame Seed Vegetable Packet: Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-13.00kcal, -7.26%)
Total Fat9.07g (-8.79g, -49.22%)
Saturated Fat 1.26g (-7.67g, -85.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-11.00mg, -4.10%)
Total Carbohydrates 20.66g (+13.52g, +189.36%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.52g (+2.52g)
Sugars, added N/A
Protein 2.02g (+2.02g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe2.02mg (+2.02mg)
Potassium, K43.0mg (-28.00mg, -39.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Plant Based Tuna (water, Konjac, Tomatoes, Pea Hull Fiber, Sea Salt, Xanthan Gum, Vitamin B12, Iron, Dha Algal Oil, Lycopene [from Tomatoes], Agar, Sodium Carbonate, Vegetable Juice For Color, Citric Acid, Calcium Chloride), Cucumber, Avocado, Vegan Wasabi Sauce (mayonnaise [expeller Pressed Canola Oil, Water, Distilled Vinegar, Salt, Food Starch Modified, Yeast Extract, Xanthan Gum, Mustard Flour, Mustard Oil], Green Mustard [water, Horse Radish, Mustard, Corn Flour, Spirulina]), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Tempura Crisps (wheat Flour, Canola Oil, Corn Starch, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Acid Phosphate), Crispy Onion (onion, Palm Oil, Wheat Flour, Salt), Scallion, Roasted Black Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat8.57g (-9.29g, -52.02%)
Saturated Fat 1.07g (-7.86g, -88.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+3.00mg, +1.12%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (+0.70g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K48.0mg (-23.00mg, -32.39%)
Vitamin D, IU0.0IU
Ingredients
Rainbow Rotini Pasta (enriched Durum Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Sugar, Carrots, Distilled Vinegar, Onion, Salt, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Dried Onion, Garlic, Spices, Sodium Benzoate And Potassium Sorbate (as Preservatives), Guar Gum, Granulated Garlic, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat11.0g (-6.86g, -38.41%)
Saturated Fat 1.0g (-7.93g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-38.00mg, -14.18%)
Total Carbohydrates 19.0g (+11.86g, +166.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.0g (+3.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat11.0g (-6.86g, -38.41%)
Saturated Fat 1.0g (-7.93g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-38.00mg, -14.18%)
Total Carbohydrates 19.0g (+11.86g, +166.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 3.0g (+3.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Quinoa, Couscous (durum Wheat Semolina), Apple Pieces, Canola Oil, Red Bell Peppers, Apple Butter (apples, Apple Puree, Cinnamon Powder), Apple Cider Vinegar, Currants (currants, Sunflower Seed Oil), Pecans, Parsley, Sea Salt, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat7.14g (-10.72g, -60.02%)
Saturated Fat 2.14g (-6.79g, -76.04%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 243.0mg (-25.00mg, -9.33%)
Total Carbohydrates 20.0g (+12.86g, +180.11%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+29.00mg, +80.56%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K55.0mg (-16.00mg, -22.54%)
Vitamin D, IU0.0IU
Ingredients
Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour, Corn Starch, Pea Flour, Rice Flour, Corn Flour, Vegetable Fiber [psyllium] , Xanthan Gum, Sunflower Oil), Sauce (whole Milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Dried Vegetables [onion, Carrots, Leek, Tomato, Garlic], Dried Aromatic Herbs, Spices, Extra Virgin Olive Oil], Nutmeg, Black Pepper), Plant Based Beef Crumble (water, Pea Protein, Sunflower Seeds Oil, Molasses, Coconut Aminos (coconut Syrup, White Cane Vinegar, Salt), Vegetable Broth (vegetables (carrot, Celery, Onion, Tomato), Carrot Juice, Tomato Paste, Onion Juice, Salt, Garlic, Parsley, Thyme, Laurel, Black Pepper, Sunflower Oil), Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Tomato Powder, Onion Powder, Beet Powder, Basil, Black Pepper), Pasteurized Whole Milk, Spring Onion, Parsley