Cedarlane Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal | |
| Total Fat | 8.89g | |
| Saturated Fat | 3.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 19.11g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.33g | |
| Sugars, added | N/A | |
| Protein | 4.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (cavatappi Pasta {durum Wheat Semolina, Nacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Coconut Milk (coconut Extract, Water), Water, Pumpkin Puree, Cashews, Vegan Mozzarella Style Cheeze (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Proton Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Butternut Squash, Almonds, Extra Virgin Olive Oil, Garlic, Cornstarch, Sunflower Seeds, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 6.61g (-2.28g, -25.65%) | |
| Saturated Fat | 0.66g (-2.90g, -81.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-11.00mg, -4.26%) | |
| Total Carbohydrates | 22.47g (+3.36g, +17.58%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 3.08g (+1.75g, +131.58%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+1.28g, +26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+18.00mg, +85.71%) | |
| Iron, Fe | 1.76mg (+0.87mg, +97.75%) | |
| Potassium, K | 70.0mg (-6.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Edamame, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Organic Tofu (water, Organic Whole Soybeans, Magnesium Chloride, Calcium Sulfate), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Green Onions, Garlic, Ginger, Toasted Sesame Oil, Dark Brown Sugar, Carrots, Corn Starch, Granulated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Cayenne Pepper, Black Pepper, Salt, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 5.0g (-3.89g, -43.76%) | |
| Saturated Fat | 0.83g (-2.73g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 28.33g (+9.22g, +48.25%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 7.5g (+6.17g, +463.91%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+0.94g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.83mg (-0.06mg, -6.74%) | |
| Potassium, K | 83.0mg (+7.00mg, +9.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 5.0g (-3.89g, -43.76%) | |
| Saturated Fat | 0.83g (-2.73g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 28.33g (+9.22g, +48.25%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 7.5g (+6.17g, +463.91%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+0.94g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.83mg (-0.06mg, -6.74%) | |
| Potassium, K | 83.0mg (+7.00mg, +9.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+7.00kcal, +4.05%) | |
| Total Fat | 13.0g (+4.11g, +46.23%) | |
| Saturated Fat | 2.0g (-1.56g, -43.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 15.0g (-4.11g, -21.51%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 12.0g (+10.67g, +802.26%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.89g, -79.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.36mg (-0.53mg, -59.55%) | |
| Potassium, K | 70.0mg (-6.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Red Bell Peppers, Green Bell Peppers, Water, Salt, Ascorbic Acid (preservative), Black Pepper, Citric Acid (preservative), Modified Corn Starch, Sodium Erythorbate (preservative), Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (=) | |
| Total Fat | 3.21g (-5.68g, -63.89%) | |
| Saturated Fat | 0.4g (-3.16g, -88.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (-5.00mg, -1.94%) | |
| Total Carbohydrates | 32.53g (+13.42g, +70.22%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.28g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-16.00mg, -76.19%) | |
| Iron, Fe | 0.8mg (-0.09mg, -10.11%) | |
| Potassium, K | 88.0mg (+12.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Parboiled Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Parsley*, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+6.00kcal, +3.47%) | |
| Total Fat | 17.86g (+8.97g, +100.90%) | |
| Saturated Fat | 8.93g (+5.37g, +150.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 7.14g (-11.97g, -62.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 71.0mg (-5.00mg, -6.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Stabilizer (list Sub Ingredients), Salt, Potassium Sorbate (to Protect Flavor), Cultures And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+6.00kcal, +3.47%) | |
| Total Fat | 17.86g (+8.97g, +100.90%) | |
| Saturated Fat | 8.93g (+5.37g, +150.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 7.14g (-11.97g, -62.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 71.0mg (-5.00mg, -6.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Cultured Cream, Food Starch And Pectin, Salt, Potassium Sorbate (to Protect Flavor), Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+6.00kcal, +3.47%) | |
| Total Fat | 17.86g (+8.97g, +100.90%) | |
| Saturated Fat | 8.93g (+5.37g, +150.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 7.14g (-11.97g, -62.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 71.0mg (-5.00mg, -6.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Stabilizer (food Starch, Pectin), Salt, Potassium Sorbate (to Protect Flavor), Cultures And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+9.00kcal, +5.20%) | |
| Total Fat | 1.18g (-7.71g, -86.73%) | |
| Saturated Fat | 0.29g (-3.27g, -91.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 259.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 32.94g (+13.83g, +72.37%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 0.59g (-0.74g, -55.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.99g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 1.76mg (+0.87mg, +97.75%) | |
| Potassium, K | 59.0mg (-17.00mg, -22.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Shell Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-8.00kcal, -4.62%) | |
| Total Fat | 4.71g (-4.18g, -47.02%) | |
| Saturated Fat | 0.59g (-2.97g, -83.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-23.00mg, -8.91%) | |
| Total Carbohydrates | 25.88g (+6.77g, +35.43%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 1.18g (-0.15g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.36g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 1.18mg (+0.29mg, +32.58%) | |
| Potassium, K | 84.0mg (+8.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 2.5g (-6.39g, -71.88%) | |
| Saturated Fat | 0.42g (-3.14g, -88.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+17.00mg, +6.59%) | |
| Total Carbohydrates | 35.83g (+16.72g, +87.49%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 6.67g (+5.34g, +401.50%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.72g, -14.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.42mg (-0.47mg, -52.81%) | |
| Potassium, K | 67.0mg (-9.00mg, -11.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Sugar, Water, Soy Sauce (soybeans, Water, Salt), Rice Vinegar, Ginger, Mango Juice Concentrate, Orange Juice Concentrate, Soybean Oil, Onions, Rice Wine, Garlic, Sesame Oil, Salt, Seaweed, Caramel Color, Xanthan Gum (thickener), Citric Acid, Extractives Of Paprika, Topping: Sesame Seed Vegetable Packet: Carrot, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-13.00kcal, -7.51%) | |
| Total Fat | 2.4g (-6.49g, -73.00%) | |
| Saturated Fat | 0.0g (-3.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 30.4g (+11.29g, +59.08%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 0.8g (-0.53g, -39.85%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.49g, -50.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 86.0mg (+10.00mg, +13.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Onion, Green Peppers, Sunflower Oil, Jalapeno Peppers, Vegetable Stock Powder (rice Flour, Salt, Onion, Parsnip, Carrots, Olive Oil, Turmeric, Parsley), Cilantro, Garlic Puree, Lime Juice, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-2.00kcal, -1.16%) | |
| Total Fat | 1.07g (-7.82g, -87.96%) | |
| Saturated Fat | 0.0g (-3.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-15.00mg, -5.81%) | |
| Total Carbohydrates | 35.0g (+15.89g, +83.15%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.71g (-0.62g, -46.62%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.60g, -12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-17.00mg, -80.95%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 66.0mg (-10.00mg, -13.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Wild Rice, Yeast Extract, Sunflower Oil, Corn Starch, Garlic Powder, Sugar, Salt, Spice, Oleoresin Celery, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-20.00kcal, -11.56%) | |
| Total Fat | 2.82g (-6.07g, -68.28%) | |
| Saturated Fat | 0.28g (-3.28g, -92.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 249.0mg (-9.00mg, -3.49%) | |
| Total Carbohydrates | 25.99g (+6.88g, +36.00%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 1.13g (-0.20g, -15.04%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.37g, -7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (+0.52mg, +58.43%) | |
| Potassium, K | 73.0mg (-3.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Soy Sauce [fermented Soybeans, Wheat, Salt], Chicken Broth, Salt, Spice, Natural Flavor, Mushroom Juice Concentrate), Vegetables (carrots, Celery, Onions, Peas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+2.00kcal, +1.16%) | |
| Total Fat | 1.46g (-7.43g, -83.58%) | |
| Saturated Fat | 0.42g (-3.14g, -88.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 36.25g (+17.14g, +89.69%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 7.08g (+5.75g, +432.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.72g, -14.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 0.58mg (-0.31mg, -34.83%) | |
| Potassium, K | 54.0mg (-22.00mg, -28.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Water, Sugar, Soy Sauce (soybeans, Water, Salt), Spices (including Red Chili Pepper), Garlic, Onion, Rice Wine, Sesame Oil, Seaweed, Soybean Oil, Glucono Delta Lactone (acidulant), Rice Vinegar, Salt, Xanthan Gum (thikener), Citric Acid, Caramel Color Topping: Sesame Seeds Vegetable Packet: Carrot, Green Onion | ||