Activfit 7 Grain Sprouted Grain Sliced Bread, 7 Grain by Quaker Bakery Brands, Inc: Similar Foods

Product:
7 Grain Sprouted Grain Sliced Bread, 7 Grain
Brand:
Activfit
Maker:
Quaker Bakery Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat4.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 472.0mg
Total Carbohydrates 41.67g
Dietary Fiber 8.3g
Sugars 2.78g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca56.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Whole Wheat Flour, Water, Multigrain Blend (whole Wheat Flour, Wheat Flakes, Rolled Whole Oats, Rye Flakes, Golden Flax Seed Meal, Golden And Brown Flax Seeds, Whole Oat Flour, Millet, Sesame Seeds, Rye Meal, Cracked Whole Barley), Vital Wheat Gluten, Contains Less Than 2 % Of Each Of: Yeast, Honey, Cultured Wheat Flour And Lactic Acid (preservative), Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzyme), Palm Shortening, Salt, Soybean Oil, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat4.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (=)
Total Carbohydrates 44.44g (+2.77g, +6.65%)
Dietary Fiber 2.8g (-5.50g, -66.27%)
Sugars 2.78g (=)
Sugars, added N/A
Protein 8.33g (-2.78g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Grain Blend (organic Brown Flax Seeds, Organic Rye Meal, Organic Barley Flakes, Organic Cracked Wheat, Organic Cracked Red Fife), Organic Quinoa, Organic Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of: Sea Salt, Organic Fermented Rye Flour, Organic Canola Oil, Organic Cultured Wheat Starch, Yeast, Organic Vinegar, Organic Soybean Lecithin, Organic Turmeric, Organic Malted Barley Flour, Organic Corn Meal, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (-2.00mg, -0.42%)
Total Carbohydrates 50.0g (+8.33g, +19.99%)
Dietary Fiber 1.5g (-6.80g, -81.93%)
Sugars 0.51g (-2.27g, -81.65%)
Sugars, added N/A
Protein 8.59g (-2.52g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg (-8.80mg, -66.17%)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe3.18mg (+1.18mg, +59.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)1.26g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (-1.05g, -25.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-3.00mg, -0.64%)
Total Carbohydrates 46.88g (+5.21g, +12.50%)
Dietary Fiber 3.1g (-5.20g, -62.65%)
Sugars 3.12g (+0.34g, +12.23%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe3.38mg (+1.38mg, +69.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.319mg
Niacin3.75mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (-1.05g, -25.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-3.00mg, -0.64%)
Total Carbohydrates 46.88g (+5.21g, +12.50%)
Dietary Fiber 3.1g (-5.20g, -62.65%)
Sugars 3.12g (+0.34g, +12.23%)
Sugars, added N/A
Protein 9.38g (-1.73g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe3.38mg (+1.38mg, +69.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.319mg
Niacin3.75mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat8.57g (+4.40g, +105.52%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 42.86g (+1.19g, +2.86%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 2.86g (+0.08g, +2.88%)
Sugars, added N/A
Protein 5.71g (-5.40g, -48.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated4.29g
Ingredients
Water, Whole Wheat Flour*, Kamut Khorasan Wheat Flour*, Spelt Flour*, Soy Oil*, Oat Fiber*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Rolled Oats*, Honey*, Cane Sugar*, Pear Juice Concentrate*, Soy Lecithin*, Oat Bran*, Quinoa*, Millet*, Barley Flour*, Brown Rice Flour*, Wheat Bran*, Amaranth*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat1.35g (-2.82g, -67.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-13.00mg, -2.75%)
Total Carbohydrates 48.65g (+6.98g, +16.75%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 2.7g (-0.08g, -2.88%)
Sugars, added N/A
Protein 8.11g (-3.00g, -27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (-6.80mg, -51.13%)
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe2.92mg (+0.92mg, +46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+2.00mg, +0.42%)
Total Carbohydrates 39.47g (-2.20g, -5.28%)
Dietary Fiber 5.3g (-3.00g, -36.14%)
Sugars 5.26g (+2.48g, +89.21%)
Sugars, added N/A
Protein 13.16g (+2.05g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.84mg (+0.84mg, +42.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.105mg
Ingredients
Whole Wheat Flour, Water, Whole Oat Groats, Wheat Gluten, Yeast, Sunflower Seeds, Contains 2% Or Less Of The Following: Millet, Cracked Wheat, Brown Sugar, Soybean Oil, Cultured Wheat Flour, Salt, Ground Flax Seed, Fermented Rye Flour, Rolled Oats, Malted Barley Flour, Vinegar, Dried Molasses, Enzymes, Ascorbic Acid, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.33g (-1.84g, -44.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.84g (+7.17g, +17.21%)
Dietary Fiber 9.3g (+1.00g, +12.05%)
Sugars 4.65g (+1.87g, +67.27%)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Bran, Organic Wheat Gluten, Organic Honey, Yeast, Organic Brown Sugar, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Distilled Vinegar, Calcium Sulfate, Enzymes Ascorbic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.33g (-1.84g, -44.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 46.51g (+4.84g, +11.62%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 4.65g (+1.87g, +67.27%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe0.84mg (-1.16mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Wheat Flour, Water, Yeast, Sugar, Buttermilk, Contains 2% Or Less Of The Following: Sunflower Oil, Potato Flakes, Wheat Gluten, Sea Salt, Vinegar, Cultured Whey, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat5.95g (+1.78g, +42.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+4.00mg, +0.85%)
Total Carbohydrates 45.24g (+3.57g, +8.57%)
Dietary Fiber 11.9g (+3.60g, +43.37%)
Sugars 2.38g (-0.40g, -14.39%)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe1.71mg (-0.29mg, -14.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble2.0g
Ingredients
Whole Wheat Flour, Water, Quinoa Flour, Wheat Gluten, Wheat Fiber, Amaranth Flour, Sunflower Oil, Organic Agave Inulin, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Chia Seeds, Salt, Sugar, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid, Yeast, Guar Gum, Sodium Bicarbonate, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.68g, -16.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.84g (+7.17g, +17.21%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 2.33g (-0.45g, -16.19%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe4.19mg (+2.19mg, +109.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Rye Flour, Ground Caraway, Wheat Gluten, High Fructose Corn Syrup, Caramel Color, Soybean Oil, Salt, Whole Caraway Seeds, Black Barley Malt, Monoglycerides, Corn Flour, Lactic Acid, Calcium Propionate (a Preservative), Acetic Acid, Caraway Oil, Dill Oil, Datem, Vinegar, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Corn Starch, Citric Acid, Calcium Sulfate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat3.92g (-0.25g, -6.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-11.00mg, -2.33%)
Total Carbohydrates 45.1g (+3.43g, +8.23%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.98g (-1.80g, -64.75%)
Sugars, added N/A
Protein 6.86g (-4.25g, -38.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-4.00mg, -7.14%)
Iron, Fe2.94mg (+0.94mg, +47.00%)
Potassium, K3.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated0.98g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Bakers Yeast, Dry Malt, Crumb Softener (wheat Flour, Dextrose, Enzymes), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.68g, -16.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.84g (+7.17g, +17.21%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 6.98g (+4.20g, +151.08%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Natural Flavor, Dextrose, Corn Starch, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Mono Calcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.68g, -16.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.84g (+7.17g, +17.21%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 6.98g (+4.20g, +151.08%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.68g, -16.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.84g (+7.17g, +17.21%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 6.98g (+4.20g, +151.08%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)