Activfit 7 Grain Sprouted Grain Sliced Bread, 7 Grain by Quaker Bakery Brands, Inc: Similar Foods
- Product:
- 7 Grain Sprouted Grain Sliced Bread, 7 Grain
- Brand:
- Activfit
- Maker:
- Quaker Bakery Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 472.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Wheat Flour, Water, Multigrain Blend (whole Wheat Flour, Wheat Flakes, Rolled Whole Oats, Rye Flakes, Golden Flax Seed Meal, Golden And Brown Flax Seeds, Whole Oat Flour, Millet, Sesame Seeds, Rye Meal, Cracked Whole Barley), Vital Wheat Gluten, Contains Less Than 2 % Of Each Of: Yeast, Honey, Cultured Wheat Flour And Lactic Acid (preservative), Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzyme), Palm Shortening, Salt, Soybean Oil, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 44.44g (+2.77g, +6.65%) | |
| Dietary Fiber | 2.8g (-5.50g, -66.27%) | |
| Sugars | 2.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.78g, -25.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Grain Blend (organic Brown Flax Seeds, Organic Rye Meal, Organic Barley Flakes, Organic Cracked Wheat, Organic Cracked Red Fife), Organic Quinoa, Organic Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of: Sea Salt, Organic Fermented Rye Flour, Organic Canola Oil, Organic Cultured Wheat Starch, Yeast, Organic Vinegar, Organic Soybean Lecithin, Organic Turmeric, Organic Malted Barley Flour, Organic Corn Meal, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 1.5g (-6.80g, -81.93%) | |
| Sugars | 0.51g (-2.27g, -81.65%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-2.52g, -22.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.5mg (-8.80mg, -66.17%) | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 3.18mg (+1.18mg, +59.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 1.26g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (-1.05g, -25.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 46.88g (+5.21g, +12.50%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 3.12g (+0.34g, +12.23%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.73g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (+6.00mg, +10.71%) | |
| Iron, Fe | 3.38mg (+1.38mg, +69.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.319mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (-1.05g, -25.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 46.88g (+5.21g, +12.50%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 3.12g (+0.34g, +12.23%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.73g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (+6.00mg, +10.71%) | |
| Iron, Fe | 3.38mg (+1.38mg, +69.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.319mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 8.57g (+4.40g, +105.52%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 42.86g (+1.19g, +2.86%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 2.86g (+0.08g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.40g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour*, Kamut Khorasan Wheat Flour*, Spelt Flour*, Soy Oil*, Oat Fiber*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Rolled Oats*, Honey*, Cane Sugar*, Pear Juice Concentrate*, Soy Lecithin*, Oat Bran*, Quinoa*, Millet*, Barley Flour*, Brown Rice Flour*, Wheat Bran*, Amaranth*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-7.00kcal, -2.80%) | |
| Total Fat | 1.35g (-2.82g, -67.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-13.00mg, -2.75%) | |
| Total Carbohydrates | 48.65g (+6.98g, +16.75%) | |
| Dietary Fiber | 2.7g (-5.60g, -67.47%) | |
| Sugars | 2.7g (-0.08g, -2.88%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-3.00g, -27.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (-6.80mg, -51.13%) | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.92mg (+0.92mg, +46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.95g (-0.22g, -5.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 39.47g (-2.20g, -5.28%) | |
| Dietary Fiber | 5.3g (-3.00g, -36.14%) | |
| Sugars | 5.26g (+2.48g, +89.21%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.05g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 2.105mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Whole Oat Groats, Wheat Gluten, Yeast, Sunflower Seeds, Contains 2% Or Less Of The Following: Millet, Cracked Wheat, Brown Sugar, Soybean Oil, Cultured Wheat Flour, Salt, Ground Flax Seed, Fermented Rye Flour, Rolled Oats, Malted Barley Flour, Vinegar, Dried Molasses, Enzymes, Ascorbic Acid, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.33g (-1.84g, -44.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 48.84g (+7.17g, +17.21%) | |
| Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
| Sugars | 4.65g (+1.87g, +67.27%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.52g, +4.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Bran, Organic Wheat Gluten, Organic Honey, Yeast, Organic Brown Sugar, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Distilled Vinegar, Calcium Sulfate, Enzymes Ascorbic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.33g (-1.84g, -44.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 46.51g (+4.84g, +11.62%) | |
| Dietary Fiber | 2.3g (-6.00g, -72.29%) | |
| Sugars | 4.65g (+1.87g, +67.27%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 0.84mg (-1.16mg, -58.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Yeast, Sugar, Buttermilk, Contains 2% Or Less Of The Following: Sunflower Oil, Potato Flakes, Wheat Gluten, Sea Salt, Vinegar, Cultured Whey, Lactic Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 5.95g (+1.78g, +42.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+4.00mg, +0.85%) | |
| Total Carbohydrates | 45.24g (+3.57g, +8.57%) | |
| Dietary Fiber | 11.9g (+3.60g, +43.37%) | |
| Sugars | 2.38g (-0.40g, -14.39%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.59g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 1.71mg (-0.29mg, -14.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Quinoa Flour, Wheat Gluten, Wheat Fiber, Amaranth Flour, Sunflower Oil, Organic Agave Inulin, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Chia Seeds, Salt, Sugar, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid, Yeast, Guar Gum, Sodium Bicarbonate, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 48.84g (+7.17g, +17.21%) | |
| Dietary Fiber | 2.3g (-6.00g, -72.29%) | |
| Sugars | 2.33g (-0.45g, -16.19%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 4.19mg (+2.19mg, +109.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Rye Flour, Ground Caraway, Wheat Gluten, High Fructose Corn Syrup, Caramel Color, Soybean Oil, Salt, Whole Caraway Seeds, Black Barley Malt, Monoglycerides, Corn Flour, Lactic Acid, Calcium Propionate (a Preservative), Acetic Acid, Caraway Oil, Dill Oil, Datem, Vinegar, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Corn Starch, Citric Acid, Calcium Sulfate, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 3.92g (-0.25g, -6.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (-11.00mg, -2.33%) | |
| Total Carbohydrates | 45.1g (+3.43g, +8.23%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.98g (-1.80g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-4.25g, -38.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-4.00mg, -7.14%) | |
| Iron, Fe | 2.94mg (+0.94mg, +47.00%) | |
| Potassium, K | 3.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Bakers Yeast, Dry Malt, Crumb Softener (wheat Flour, Dextrose, Enzymes), Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 48.84g (+7.17g, +17.21%) | |
| Dietary Fiber | 2.3g (-6.00g, -72.29%) | |
| Sugars | 6.98g (+4.20g, +151.08%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Natural Flavor, Dextrose, Corn Starch, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Mono Calcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 48.84g (+7.17g, +17.21%) | |
| Dietary Fiber | 2.3g (-6.00g, -72.29%) | |
| Sugars | 6.98g (+4.20g, +151.08%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 48.84g (+7.17g, +17.21%) | |
| Dietary Fiber | 2.3g (-6.00g, -72.29%) | |
| Sugars | 6.98g (+4.20g, +151.08%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||