Wild Oats Marketplace Organic Whole Wheat & Honey Sliced Bread by Jh Biotech, Inc: Similar Foods
- Product:
- Organic Whole Wheat & Honey Sliced Bread
- Brand:
- Wild Oats Marketplace
- Maker:
- Jh Biotech, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 48.84g | |
| Dietary Fiber | 9.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Bran, Organic Wheat Gluten, Organic Honey, Yeast, Organic Brown Sugar, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Distilled Vinegar, Calcium Sulfate, Enzymes Ascorbic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 46.51g (-2.33g, -4.77%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.33g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-1.67mg, -66.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Yeast, Sugar, Buttermilk, Contains 2% Or Less Of The Following: Sunflower Oil, Potato Flakes, Wheat Gluten, Sea Salt, Vinegar, Cultured Whey, Lactic Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 51.16g (+2.32g, +4.75%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.67mg (-0.84mg, -33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Contains 2% Or Less Of The Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Whole Wheat Flour, Organic Raisin Juice Concentrate, Organic Rosemary, Yeast, Dough Conditioner (mined Calcium Sulfate, Ascorbic Acid, Enzymes), Organic Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 51.16g (+2.32g, +4.75%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-1.67mg, -66.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Contains 2% Or Less Of The Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Whole Wheat Flour, Organic Raisin Juice Concentrate, Yeast, Dough Conditioner (mined Calcium Sulfate, Ascorbic Acid, Enzymes), Organic Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 2.33g (-2.32g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.33g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 4.19mg (+1.68mg, +66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Rye Flour, Ground Caraway, Wheat Gluten, High Fructose Corn Syrup, Caramel Color, Soybean Oil, Salt, Whole Caraway Seeds, Black Barley Malt, Monoglycerides, Corn Flour, Lactic Acid, Calcium Propionate (a Preservative), Acetic Acid, Caraway Oil, Dill Oil, Datem, Vinegar, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Corn Starch, Citric Acid, Calcium Sulfate, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 51.16g (+2.32g, +4.75%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 2.33g (-2.32g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-1.67mg, -66.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Canola Oil, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Distilled Vinegar, Calcium Sulfate, Enzymes, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.33g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.33g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Natural Flavor, Dextrose, Corn Starch, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Mono Calcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.33g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+4.00kcal, +1.56%) | |
| Total Fat | 3.0g (+0.67g, +28.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 48.0g (-0.84g, -1.72%) | |
| Dietary Fiber | 2.0g (-7.30g, -78.49%) | |
| Sugars | 4.0g (-0.65g, -13.98%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-5.63g, -48.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.88mg (+0.37mg, +14.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 51.43g (+2.59g, +5.30%) | |
| Dietary Fiber | 5.7g (-3.60g, -38.71%) | |
| Sugars | 2.86g (-1.79g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (+0.58mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast Sunflower Oil (rosemary Extract & Vitamin E) Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 51.43g (+2.59g, +5.30%) | |
| Dietary Fiber | 5.7g (-3.60g, -38.71%) | |
| Sugars | 2.86g (-1.79g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (+0.58mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Sunflower Oil (rosemary Extract And Vitamin E), Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 51.43g (+2.59g, +5.30%) | |
| Dietary Fiber | 5.7g (-3.60g, -38.71%) | |
| Sugars | 2.86g (-1.79g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (+0.58mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Sunflower Oil (rosemary Extract & Vitamin E) Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 51.43g (+2.59g, +5.30%) | |
| Dietary Fiber | 5.7g (-3.60g, -38.71%) | |
| Sugars | 2.86g (-1.79g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.09mg (+0.58mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Sunflower Oil (rosemary Extract And Vitamin E), Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+6.00kcal, +2.34%) | |
| Total Fat | 5.95g (+3.62g, +155.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 45.24g (-3.60g, -7.37%) | |
| Dietary Fiber | 11.9g (+2.60g, +27.96%) | |
| Sugars | 2.38g (-2.27g, -48.82%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.11g, -18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Quinoa Flour, Wheat Gluten, Wheat Fiber, Amaranth Flour, Sunflower Oil, Organic Agave Inulin, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Chia Seeds, Salt, Sugar, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid, Yeast, Guar Gum, Sodium Bicarbonate, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 51.43g (+2.59g, +5.30%) | |
| Dietary Fiber | 2.9g (-6.40g, -68.82%) | |
| Sugars | 2.86g (-1.79g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-0.45mg, -17.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sunflower Oil (rosemary Extract And Vitamin E (to Maintain Freshness)), Yeast, Sugar, Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||