Monterey Gourmet Foods Premium Seafood Lasagna by Pulmuone Foods Usa, Inc: Similar Foods
- Product:
- Premium Seafood Lasagna
- Brand:
- Monterey Gourmet Foods
- Maker:
- Pulmuone Foods Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 10.94g | |
| Saturated Fat | 6.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 99.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 14.58g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.04g | |
| Sugars, added | N/A | |
| Protein | 13.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1302.0IU | |
| Vitamin C, total ascorbic acid | 0.6mg | |
| Calcium, Ca | 182.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Durum Flour, Organic Roasted Red Bell Pepper, Heavy Cream, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Swiss Cheese (pasteurized Milk, Culture, Rennet, Enzymes, Salt), Milk, Egg, Crab Meat, Lobster Meat, Green Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Rennet, Salt), Water, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Roasted Garlic Puree, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Parsley, Paprika, Corn Starch, Sea Salt, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-17.00kcal, -7.76%) | |
| Total Fat | 17.54g (+6.60g, +60.33%) | |
| Saturated Fat | 4.39g (-2.38g, -35.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 145.0mg (+46.00mg, +46.46%) | |
| Sodium | 228.0mg (-22.00mg, -8.80%) | |
| Total Carbohydrates | 4.39g (-10.19g, -69.89%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.88g (-0.16g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (-7.40g, -54.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+14.00IU, +1.08%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.50mg, +250.00%) | |
| Calcium, Ca | 132.0mg (-50.00mg, -27.47%) | |
| Iron, Fe | 0.63mg (+0.07mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(filling [liquid Whole Eggs, Water, Spinach, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Onions, Heavy Cream, Modified Food Starch, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+23.00kcal, +10.50%) | |
| Total Fat | 16.88g (+5.94g, +54.30%) | |
| Saturated Fat | 8.66g (+1.89g, +27.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+1.00mg, +1.01%) | |
| Sodium | 312.0mg (+62.00mg, +24.80%) | |
| Total Carbohydrates | 14.72g (+0.14g, +0.96%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.87g (-0.17g, -16.35%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-5.75g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1299.0IU (-3.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+7.20mg, +1200.00%) | |
| Calcium, Ca | 130.0mg (-52.00mg, -28.57%) | |
| Iron, Fe | 3.12mg (+2.56mg, +457.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (milk And Cream, Whole Eggs, Salt, Guar Gum, Xanthan Gum, Black Pepper, Nutmeg), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Water, Sugar, Salt), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Canola Oil, Garlic Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-47.00kcal, -21.46%) | |
| Total Fat | 9.69g (-1.25g, -11.43%) | |
| Saturated Fat | 6.17g (-0.60g, -8.86%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 42.0mg (-57.00mg, -57.58%) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 14.54g (-0.04g, -0.27%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 2.2g (+1.16g, +111.54%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-7.37g, -54.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1322.0IU (+20.00IU, +1.54%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+6.00mg, +1000.00%) | |
| Calcium, Ca | 154.0mg (-28.00mg, -15.38%) | |
| Iron, Fe | 0.32mg (-0.24mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Egg Whites, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (whey, Cream, Vinegar, Salt), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Cream Cheese (cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Broccoli, Carrots, Cauliflower, Cream, Kale, Parmesan Cheese (cultured Milk, Salt, Enzymes), Onions, Butter, Corn Starch, Sugar, Spices, Spinach, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+11.00kcal, +5.02%) | |
| Total Fat | 8.0g (-2.94g, -26.87%) | |
| Saturated Fat | 3.0g (-3.77g, -55.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-54.00mg, -54.55%) | |
| Sodium | 280.0mg (+30.00mg, +12.00%) | |
| Total Carbohydrates | 27.0g (+12.42g, +85.19%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (-0.04g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-0.54g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-52.00IU, -3.99%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+0.60mg, +100.00%) | |
| Calcium, Ca | 150.0mg (-32.00mg, -17.58%) | |
| Iron, Fe | 1.08mg (+0.52mg, +92.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour, Semolina Flour, Egg Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.81g (+3.87g, +35.37%) | |
| Saturated Fat | 5.93g (-0.84g, -12.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-43.00mg, -43.43%) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 0.74g (-13.84g, -94.92%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.74g (-0.30g, -28.85%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+4.98g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1296.0IU (-6.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 11.1mg (+10.50mg, +1750.00%) | |
| Calcium, Ca | 259.0mg (+77.00mg, +42.31%) | |
| Iron, Fe | 2.0mg (+1.44mg, +257.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Enhanced With Up To 12% Of A Solution Of Pork Broth, Salt And Natural Flavor Bacon Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite Mozzarella Cheese: Pasteurized Processed Hi Melt Mozzarella: (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, And Enzymes) Powdered Cellulose (to Prevent Caking) Potassium Sorbate And Or Natamycin (preservatives) Kale Excalibur Spices (salt Spices, Sugar Pepper (red White And Black) Garlic And Onion Powder, Paprika And Less Than 2% Tricalcium Phosphate As An Anticaking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+57.00kcal, +26.03%) | |
| Total Fat | 12.94g (+2.00g, +18.28%) | |
| Saturated Fat | 5.29g (-1.48g, -21.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-81.00mg, -81.82%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 27.06g (+12.48g, +85.60%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 2.35g (+1.31g, +125.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.54g, -26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (+22.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.50mg, +250.00%) | |
| Calcium, Ca | 176.0mg (-6.00mg, -3.30%) | |
| Iron, Fe | 1.59mg (+1.03mg, +183.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Flour (wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt Filling Cooked Gyros Loaf (beef, Lamb, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Monosodium Glutamate, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate, Spice Extractives, Disodium Inosinate And Disodium Guanylate), Yogurt (cultured Grade A Low Fat Milk, Nonfat Dry Milk, Modified Food Starch, Agar, Pectin, And Carrageenan), Cream Cheese (grade A Cream, Skim Milk, Milk, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactylate, Locust Bean Gum, Modified Corn Starch, Guar Gum, Less Than 2%, Water, Citric Acid, Phosphoric Acid, Acetic Acid, Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Sorbate), Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Salt, Natural & Artificial Flavor, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract Annatto Color, Carotene Color, Paprika Color), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% Or Less Of Non Fat Dry Milk, Salt, Sodium Phosphate, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid, Artificial Color), Green Peppers, Onions, Jalapenos, Garlic Powder, Black Pepper, Onion Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+10.00kcal, +4.57%) | |
| Total Fat | 10.59g (-0.35g, -3.20%) | |
| Saturated Fat | 3.53g (-3.24g, -47.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-37.00mg, -37.37%) | |
| Sodium | 341.0mg (+91.00mg, +36.40%) | |
| Total Carbohydrates | 20.0g (+5.42g, +37.17%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 2.94g (+1.90g, +182.69%) | |
| Sugars, added | N/A | |
| Protein | 15.88g (+2.34g, +17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (+22.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.00mg, +1666.67%) | |
| Calcium, Ca | 147.0mg (-35.00mg, -19.23%) | |
| Iron, Fe | 1.59mg (+1.03mg, +183.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.35ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.32mg | |
| Riboflavin | 0.15mg | |
| Ingredients | ||
|---|---|---|
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder), Tuscan Vegan Sausage (vital Wheat Gluten, Kale, Yellow Onion, Soy Sauce, Garlic, Nutritional Yeast, Flax Seed Meal, Parsley, Fennel Seed, Extra Virgin Olive Oil, Rosemary, Red Bell Pepper, Chia Flour, Pea Protein Powder, Natural Vegan Pork Flavor, Natural Hickory Smoke, Coconut Oil And Spices), Smoked Gouda, Kale Pesto (kale, Extra Virgin Olive Oil, Lemon Juice, Parmesan Cheese, Garlic, Natural Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-27.00kcal, -12.33%) | |
| Total Fat | 8.97g (-1.97g, -18.01%) | |
| Saturated Fat | 3.85g (-2.92g, -43.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-73.00mg, -73.74%) | |
| Sodium | 321.0mg (+71.00mg, +28.40%) | |
| Total Carbohydrates | 16.67g (+2.09g, +14.33%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 1.28g (+0.24g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 12.18g (-1.36g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-20.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.50mg, +416.67%) | |
| Calcium, Ca | 160.0mg (-22.00mg, -12.09%) | |
| Iron, Fe | 1.15mg (+0.59mg, +105.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Green Leaf Lettuce, Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Roma Tomato, Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+10.00kcal, +4.57%) | |
| Total Fat | 9.14g (-1.80g, -16.45%) | |
| Saturated Fat | 5.14g (-1.63g, -24.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-82.00mg, -82.83%) | |
| Sodium | 320.0mg (+70.00mg, +28.00%) | |
| Total Carbohydrates | 32.57g (+17.99g, +123.39%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 3.43g (+2.39g, +229.81%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (-7.25g, -53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (-16.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.10mg, +16.67%) | |
| Calcium, Ca | 171.0mg (-11.00mg, -6.04%) | |
| Iron, Fe | 0.62mg (+0.06mg, +10.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (milk, Whey, Vinegar, Salt), Corn Starch, Rice Starch, Salt, Spices), Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-8.00kcal, -3.65%) | |
| Total Fat | 9.71g (-1.23g, -11.24%) | |
| Saturated Fat | 4.0g (-2.77g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-82.00mg, -82.83%) | |
| Sodium | 223.0mg (-27.00mg, -10.80%) | |
| Total Carbohydrates | 26.29g (+11.71g, +80.32%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.57g (-0.47g, -45.19%) | |
| Sugars, added | N/A | |
| Protein | 5.14g (-8.40g, -62.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (-16.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.10mg, +16.67%) | |
| Calcium, Ca | 114.0mg (-68.00mg, -37.36%) | |
| Iron, Fe | 0.41mg (-0.15mg, -26.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 20.0g (+9.06g, +82.82%) | |
| Saturated Fat | 11.67g (+4.90g, +72.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-32.00mg, -32.32%) | |
| Sodium | 350.0mg (+100.00mg, +40.00%) | |
| Total Carbohydrates | 6.67g (-7.91g, -54.25%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 6.67g (+5.63g, +541.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.87g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+31.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+18.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 20.0g (+9.06g, +82.82%) | |
| Saturated Fat | 11.67g (+4.90g, +72.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-32.00mg, -32.32%) | |
| Sodium | 350.0mg (+100.00mg, +40.00%) | |
| Total Carbohydrates | 6.67g (-7.91g, -54.25%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 6.67g (+5.63g, +541.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.87g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+31.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+18.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate *ingredient Not In Regular Cream Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 20.0g (+9.06g, +82.82%) | |
| Saturated Fat | 11.67g (+4.90g, +72.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-32.00mg, -32.32%) | |
| Sodium | 350.0mg (+100.00mg, +40.00%) | |
| Total Carbohydrates | 6.67g (-7.91g, -54.25%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 6.67g (+5.63g, +541.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.87g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+31.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+18.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 15.0g (+4.06g, +37.11%) | |
| Saturated Fat | 8.33g (+1.56g, +23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-49.00mg, -49.49%) | |
| Sodium | 333.0mg (+83.00mg, +33.20%) | |
| Total Carbohydrates | 20.0g (+5.42g, +37.17%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 16.67g (+15.63g, +1502.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.87g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+31.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-49.00mg, -26.92%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Water, Nonfat Milk, Whey Protein Concentrate*, Cheese Culture, Strawberries, Food Starch Modified, Orange Solids, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natural Flavor, Citric Acid, Sorbic Acid (preservative)*, Red 40, Blue 1, Vitamin A Palmitate, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 12.73g (+1.79g, +16.36%) | |
| Saturated Fat | 0.91g (-5.86g, -86.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-63.00mg, -63.64%) | |
| Sodium | 236.0mg (-14.00mg, -5.60%) | |
| Total Carbohydrates | 0.0g (-14.58g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.64g (+10.10g, +74.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1273.0IU (-29.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-91.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%) | ||