Monterey Gourmet Foods Premium Seafood Lasagna by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Premium Seafood Lasagna
Brand:
Monterey Gourmet Foods
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat10.94g
Saturated Fat 6.77g
Trans Fat 0.0g
Cholesterol 99.0mg
Sodium 250.0mg
Total Carbohydrates 14.58g
Dietary Fiber 1.6g
Sugars 1.04g
Sugars, added N/A
Protein 13.54g
Core Vitamins and Minerals
Vitamin A, IU1302.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca182.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Durum Flour, Organic Roasted Red Bell Pepper, Heavy Cream, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Swiss Cheese (pasteurized Milk, Culture, Rennet, Enzymes, Salt), Milk, Egg, Crab Meat, Lobster Meat, Green Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Rennet, Salt), Water, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Roasted Garlic Puree, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Parsley, Paprika, Corn Starch, Sea Salt, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-17.00kcal, -7.76%)
Total Fat17.54g (+6.60g, +60.33%)
Saturated Fat 4.39g (-2.38g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 145.0mg (+46.00mg, +46.46%)
Sodium 228.0mg (-22.00mg, -8.80%)
Total Carbohydrates 4.39g (-10.19g, -69.89%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.88g (-0.16g, -15.38%)
Sugars, added N/A
Protein 6.14g (-7.40g, -54.65%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+14.00IU, +1.08%)
Vitamin C, total ascorbic acid2.1mg (+1.50mg, +250.00%)
Calcium, Ca132.0mg (-50.00mg, -27.47%)
Iron, Fe0.63mg (+0.07mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(filling [liquid Whole Eggs, Water, Spinach, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Onions, Heavy Cream, Modified Food Starch, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+23.00kcal, +10.50%)
Total Fat16.88g (+5.94g, +54.30%)
Saturated Fat 8.66g (+1.89g, +27.92%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+1.00mg, +1.01%)
Sodium 312.0mg (+62.00mg, +24.80%)
Total Carbohydrates 14.72g (+0.14g, +0.96%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.87g (-0.17g, -16.35%)
Sugars, added N/A
Protein 7.79g (-5.75g, -42.47%)
Core Vitamins and Minerals
Vitamin A, IU1299.0IU (-3.00IU, -0.23%)
Vitamin C, total ascorbic acid7.8mg (+7.20mg, +1200.00%)
Calcium, Ca130.0mg (-52.00mg, -28.57%)
Iron, Fe3.12mg (+2.56mg, +457.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (milk And Cream, Whole Eggs, Salt, Guar Gum, Xanthan Gum, Black Pepper, Nutmeg), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Water, Sugar, Salt), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Canola Oil, Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-47.00kcal, -21.46%)
Total Fat9.69g (-1.25g, -11.43%)
Saturated Fat 6.17g (-0.60g, -8.86%)
Trans Fat 0.44g (+0.44g)
Cholesterol 42.0mg (-57.00mg, -57.58%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 14.54g (-0.04g, -0.27%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.2g (+1.16g, +111.54%)
Sugars, added N/A
Protein 6.17g (-7.37g, -54.43%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (+20.00IU, +1.54%)
Vitamin C, total ascorbic acid6.6mg (+6.00mg, +1000.00%)
Calcium, Ca154.0mg (-28.00mg, -15.38%)
Iron, Fe0.32mg (-0.24mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Egg Whites, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (whey, Cream, Vinegar, Salt), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Cream Cheese (cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Broccoli, Carrots, Cauliflower, Cream, Kale, Parmesan Cheese (cultured Milk, Salt, Enzymes), Onions, Butter, Corn Starch, Sugar, Spices, Spinach, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+11.00kcal, +5.02%)
Total Fat8.0g (-2.94g, -26.87%)
Saturated Fat 3.0g (-3.77g, -55.69%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-54.00mg, -54.55%)
Sodium 280.0mg (+30.00mg, +12.00%)
Total Carbohydrates 27.0g (+12.42g, +85.19%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-0.04g, -3.85%)
Sugars, added N/A
Protein 13.0g (-0.54g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-52.00IU, -3.99%)
Vitamin C, total ascorbic acid1.2mg (+0.60mg, +100.00%)
Calcium, Ca150.0mg (-32.00mg, -17.58%)
Iron, Fe1.08mg (+0.52mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour, Semolina Flour, Egg Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat14.81g (+3.87g, +35.37%)
Saturated Fat 5.93g (-0.84g, -12.41%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-43.00mg, -43.43%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 0.74g (-13.84g, -94.92%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.74g (-0.30g, -28.85%)
Sugars, added N/A
Protein 18.52g (+4.98g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IU1296.0IU (-6.00IU, -0.46%)
Vitamin C, total ascorbic acid11.1mg (+10.50mg, +1750.00%)
Calcium, Ca259.0mg (+77.00mg, +42.31%)
Iron, Fe2.0mg (+1.44mg, +257.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Enhanced With Up To 12% Of A Solution Of Pork Broth, Salt And Natural Flavor Bacon Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite Mozzarella Cheese: Pasteurized Processed Hi Melt Mozzarella: (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, And Enzymes) Powdered Cellulose (to Prevent Caking) Potassium Sorbate And Or Natamycin (preservatives) Kale Excalibur Spices (salt Spices, Sugar Pepper (red White And Black) Garlic And Onion Powder, Paprika And Less Than 2% Tricalcium Phosphate As An Anticaking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.92
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+57.00kcal, +26.03%)
Total Fat12.94g (+2.00g, +18.28%)
Saturated Fat 5.29g (-1.48g, -21.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-81.00mg, -81.82%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 27.06g (+12.48g, +85.60%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 2.35g (+1.31g, +125.96%)
Sugars, added N/A
Protein 10.0g (-3.54g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (+22.00IU, +1.69%)
Vitamin C, total ascorbic acid2.1mg (+1.50mg, +250.00%)
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe1.59mg (+1.03mg, +183.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Flour (wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt Filling Cooked Gyros Loaf (beef, Lamb, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Monosodium Glutamate, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate, Spice Extractives, Disodium Inosinate And Disodium Guanylate), Yogurt (cultured Grade A Low Fat Milk, Nonfat Dry Milk, Modified Food Starch, Agar, Pectin, And Carrageenan), Cream Cheese (grade A Cream, Skim Milk, Milk, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactylate, Locust Bean Gum, Modified Corn Starch, Guar Gum, Less Than 2%, Water, Citric Acid, Phosphoric Acid, Acetic Acid, Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Sorbate), Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Salt, Natural & Artificial Flavor, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract Annatto Color, Carotene Color, Paprika Color), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% Or Less Of Non Fat Dry Milk, Salt, Sodium Phosphate, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid, Artificial Color), Green Peppers, Onions, Jalapenos, Garlic Powder, Black Pepper, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.77
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat10.59g (-0.35g, -3.20%)
Saturated Fat 3.53g (-3.24g, -47.86%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-37.00mg, -37.37%)
Sodium 341.0mg (+91.00mg, +36.40%)
Total Carbohydrates 20.0g (+5.42g, +37.17%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 2.94g (+1.90g, +182.69%)
Sugars, added N/A
Protein 15.88g (+2.34g, +17.28%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (+22.00IU, +1.69%)
Vitamin C, total ascorbic acid10.6mg (+10.00mg, +1666.67%)
Calcium, Ca147.0mg (-35.00mg, -19.23%)
Iron, Fe1.59mg (+1.03mg, +183.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.35ug
Thiamin0.0mg
Zinc, Zn1.32mg
Riboflavin0.15mg
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder), Tuscan Vegan Sausage (vital Wheat Gluten, Kale, Yellow Onion, Soy Sauce, Garlic, Nutritional Yeast, Flax Seed Meal, Parsley, Fennel Seed, Extra Virgin Olive Oil, Rosemary, Red Bell Pepper, Chia Flour, Pea Protein Powder, Natural Vegan Pork Flavor, Natural Hickory Smoke, Coconut Oil And Spices), Smoked Gouda, Kale Pesto (kale, Extra Virgin Olive Oil, Lemon Juice, Parmesan Cheese, Garlic, Natural Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.59
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-27.00kcal, -12.33%)
Total Fat8.97g (-1.97g, -18.01%)
Saturated Fat 3.85g (-2.92g, -43.13%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-73.00mg, -73.74%)
Sodium 321.0mg (+71.00mg, +28.40%)
Total Carbohydrates 16.67g (+2.09g, +14.33%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 1.28g (+0.24g, +23.08%)
Sugars, added N/A
Protein 12.18g (-1.36g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-20.00IU, -1.54%)
Vitamin C, total ascorbic acid3.1mg (+2.50mg, +416.67%)
Calcium, Ca160.0mg (-22.00mg, -12.09%)
Iron, Fe1.15mg (+0.59mg, +105.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Green Leaf Lettuce, Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Roma Tomato, Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.75
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat9.14g (-1.80g, -16.45%)
Saturated Fat 5.14g (-1.63g, -24.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-82.00mg, -82.83%)
Sodium 320.0mg (+70.00mg, +28.00%)
Total Carbohydrates 32.57g (+17.99g, +123.39%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 3.43g (+2.39g, +229.81%)
Sugars, added N/A
Protein 6.29g (-7.25g, -53.55%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (-16.00IU, -1.23%)
Vitamin C, total ascorbic acid0.7mg (+0.10mg, +16.67%)
Calcium, Ca171.0mg (-11.00mg, -6.04%)
Iron, Fe0.62mg (+0.06mg, +10.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (milk, Whey, Vinegar, Salt), Corn Starch, Rice Starch, Salt, Spices), Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.31
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat9.71g (-1.23g, -11.24%)
Saturated Fat 4.0g (-2.77g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-82.00mg, -82.83%)
Sodium 223.0mg (-27.00mg, -10.80%)
Total Carbohydrates 26.29g (+11.71g, +80.32%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.57g (-0.47g, -45.19%)
Sugars, added N/A
Protein 5.14g (-8.40g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (-16.00IU, -1.23%)
Vitamin C, total ascorbic acid0.7mg (+0.10mg, +16.67%)
Calcium, Ca114.0mg (-68.00mg, -37.36%)
Iron, Fe0.41mg (-0.15mg, -26.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat20.0g (+9.06g, +82.82%)
Saturated Fat 11.67g (+4.90g, +72.38%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 350.0mg (+100.00mg, +40.00%)
Total Carbohydrates 6.67g (-7.91g, -54.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+5.63g, +541.35%)
Sugars, added N/A
Protein 6.67g (-6.87g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+31.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca200.0mg (+18.00mg, +9.89%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat20.0g (+9.06g, +82.82%)
Saturated Fat 11.67g (+4.90g, +72.38%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 350.0mg (+100.00mg, +40.00%)
Total Carbohydrates 6.67g (-7.91g, -54.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+5.63g, +541.35%)
Sugars, added N/A
Protein 6.67g (-6.87g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+31.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca200.0mg (+18.00mg, +9.89%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate *ingredient Not In Regular Cream Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat20.0g (+9.06g, +82.82%)
Saturated Fat 11.67g (+4.90g, +72.38%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 350.0mg (+100.00mg, +40.00%)
Total Carbohydrates 6.67g (-7.91g, -54.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+5.63g, +541.35%)
Sugars, added N/A
Protein 6.67g (-6.87g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+31.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca200.0mg (+18.00mg, +9.89%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey Protein Concentrate*, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sorbic Acid (preservative)*, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat15.0g (+4.06g, +37.11%)
Saturated Fat 8.33g (+1.56g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-49.00mg, -49.49%)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 20.0g (+5.42g, +37.17%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 16.67g (+15.63g, +1502.88%)
Sugars, added N/A
Protein 6.67g (-6.87g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+31.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca133.0mg (-49.00mg, -26.92%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Water, Nonfat Milk, Whey Protein Concentrate*, Cheese Culture, Strawberries, Food Starch Modified, Orange Solids, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natural Flavor, Citric Acid, Sorbic Acid (preservative)*, Red 40, Blue 1, Vitamin A Palmitate, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.81
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat12.73g (+1.79g, +16.36%)
Saturated Fat 0.91g (-5.86g, -86.56%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-63.00mg, -63.64%)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 0.0g (-14.58g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 23.64g (+10.10g, +74.59%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-29.00IU, -2.23%)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca91.0mg (-91.00mg, -50.00%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%)