Freshness Guaranteed Pumpkin Pie, Pumpkin by Wal Mart Stores, Inc: Similar Foods

Product:
Pumpkin Pie, Pumpkin
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat11.2g
Saturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 272.0mg
Total Carbohydrates 41.6g
Dietary Fiber 1.6g
Sugars 23.2g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe0.64mg
Potassium, K184.0mg
Vitamin D, IU6.0IU
Ingredients
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Day Milk, Contains 2% Or Less Of The Following Food Starch Modified, Salt, Whey, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative, Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose] Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.95
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+2.00kcal, +0.71%)
Total Fat10.69g (-0.51g, -4.55%)
Saturated Fat 5.34g (-0.26g, -4.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 275.0mg (+3.00mg, +1.10%)
Total Carbohydrates 41.98g (+0.38g, +0.91%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 23.66g (+0.46g, +1.98%)
Sugars, added N/A
Protein 3.82g (-0.18g, -4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+4.00mg, +5.00%)
Iron, Fe0.61mg (-0.03mg, -4.69%)
Potassium, K191.0mg (+7.00mg, +3.80%)
Vitamin D, IU6.0IU (=)
Ingredients
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Food Starch Modified, Whey, Salt, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative), Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose], Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+15.00kcal, +5.36%)
Total Fat12.12g (+0.92g, +8.21%)
Saturated Fat 5.3g (-0.30g, -5.36%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 41.67g (+0.07g, +0.17%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 23.48g (+0.28g, +1.21%)
Sugars, added N/A
Protein 4.55g (+0.55g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.14mg (+0.50mg, +78.13%)
Potassium, K182.0mg (-2.00mg, -1.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Water, Soybean Oil, Food Starch Modified, Whey, Maltodextrin, Spices, Salt, Citric Acid (preservative), Carrageenan, Potassium Sorbate (preservative), Cornstarch, Konjac Flour, Xanthan Gum, Potassium Chloride, Dextrose Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (preservative), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat11.61g (+0.41g, +3.66%)
Saturated Fat 4.46g (-1.14g, -20.36%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 295.0mg (+23.00mg, +8.46%)
Total Carbohydrates 40.18g (-1.42g, -3.41%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 25.0g (+1.80g, +7.76%)
Sugars, added N/A
Protein 4.46g (+0.46g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe0.98mg (+0.34mg, +53.13%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Water, Soybean Oil, Food Starch Modified, Whey, Maltodextrin, Spices, Salt, Citric Acid (preservative), Carrageenan, Potassium Sorbate (preservative), Cornstarch, Konjac Flour, Xanthan Gum, Potassium Chloride, Dextrose Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (preservative), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+8.00kcal, +2.86%)
Total Fat10.17g (-1.03g, -9.20%)
Saturated Fat 5.08g (-0.52g, -9.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 254.0mg (-18.00mg, -6.62%)
Total Carbohydrates 45.76g (+4.16g, +10.00%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 23.73g (+0.53g, +2.28%)
Sugars, added N/A
Protein 3.39g (-0.61g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K169.0mg (-15.00mg, -8.15%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Cookie Crunch (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate Liquor, Salt, Cornstarch, Baking Soda, Soy Lecithin), Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat8.0g (-3.20g, -28.57%)
Saturated Fat 4.0g (-1.60g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 300.0mg (+28.00mg, +10.29%)
Total Carbohydrates 44.0g (+2.40g, +5.77%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 16.0g (-7.20g, -31.03%)
Sugars, added N/A
Protein 6.0g (+2.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Vanilla Filling (water, Sugar, Modified Potato Starch, Egg Whites, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Egg Whites, Water, Butterfat, Bakers Yeast, Salt, Vital Wheat Gluten, Natural Flavoring, Skim Milk, Locust Bean Gum, Artificial Flavoring, Calcium Propionate (preservative), Milk Proteins, Mono And Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-16.00kcal, -5.71%)
Total Fat11.45g (+0.25g, +2.23%)
Saturated Fat 6.61g (+1.01g, +18.04%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+14.00mg, +50.00%)
Sodium 260.0mg (-12.00mg, -4.41%)
Total Carbohydrates 37.44g (-4.16g, -10.00%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 26.43g (+3.23g, +13.92%)
Sugars, added N/A
Protein 3.96g (-0.04g, -1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+4.00mg, +5.00%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, K159.0mg (-25.00mg, -13.59%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
138 Bread Mix (enriched Bromated Wheat Flour[bleached Wheat Flour, Malted Barley Flour, Iron, Niacin,potassium Bromate, Thiamine Mononitrate, Riboflavin, Folicacid], Vital Wheat Gluten, Vegetable Shortening [soybean Andfully Hydrogenated Soybean Oil], Dextrose, Salt, Adipicacid, Sodium Stearoyi Lactylate, Mono And Diglycerides Withcitric Acid [antioxidant], Ascorbic Acid, Citric Acid,sodium Diacetate, Lactic Acid [lactic Acid, Calciumlactatae, Silicone Dioxide], Fumaric Acid, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides[datem], Vinegar Flavor [sodium Diacetate, Citric Acid,potassium Citrate, Glucona Delta Lactone, Fully Hydrogenatedvegetable Oil ], Food Starch, Ammonium Chloride, Soybeanoil, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Doughconditioner [calcium Sulfate, Potassium Bromate, Tricalciumphosphate, Magnesium Carbonate], L Cysteine), Water, Yeast,dough Conditioner, (whey, Corn Flour, Monocalcium Phosphate,l Cysteine Hydrochloride, Potasium Bromate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+8.00kcal, +2.86%)
Total Fat9.59g (-1.61g, -14.37%)
Saturated Fat 3.42g (-2.18g, -38.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 49.32g (+7.72g, +18.56%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.92g (-1.28g, -5.52%)
Sugars, added N/A
Protein 4.11g (+0.11g, +2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe2.74mg (+2.10mg, +328.13%)
Potassium, K192.0mg (+8.00mg, +4.35%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+8.00kcal, +2.86%)
Total Fat8.47g (-2.73g, -24.37%)
Saturated Fat 5.08g (-0.52g, -9.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 254.0mg (-18.00mg, -6.62%)
Total Carbohydrates 45.76g (+4.16g, +10.00%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 23.73g (+0.53g, +2.28%)
Sugars, added N/A
Protein 5.08g (+1.08g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, FeN/A
Potassium, K153.0mg (-31.00mg, -16.85%)
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Cookie Crunch (bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Caramel Color, Chocolate Liquor, Leavenings [baking Soda, Ammonium Bicarbonate], Salt Cornstarch, Soy Lecithin), Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Guar Gum, Mono And Diglycerides, Xanthan Gum Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-16.00kcal, -5.71%)
Total Fat10.4g (-0.80g, -7.14%)
Saturated Fat 4.8g (-0.80g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 240.0mg (-32.00mg, -11.76%)
Total Carbohydrates 37.6g (-4.00g, -9.62%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 19.2g (-4.00g, -17.24%)
Sugars, added N/A
Protein 4.8g (+0.80g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+8.00mg, +10.00%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Nonfat Milk, Food Starch Modified, Milk Solids (nonfat Milk, Whey Solids, Lactose), Contains Less Than 2% Of: Salt, Dextrose, Sorbic Acid, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Corn Starch, Carrageenan (standardized With Sodium Chloride, Potassium Chloride And Dextrose), Konjac Gum, Xanthan Gum, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-24.00kcal, -8.57%)
Total Fat9.6g (-1.60g, -14.29%)
Saturated Fat 4.8g (-0.80g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 39.2g (-2.40g, -5.77%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 19.2g (-4.00g, -17.24%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Water, Sweet Potato, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-16.00kcal, -5.71%)
Total Fat10.4g (-0.80g, -7.14%)
Saturated Fat 4.8g (-0.80g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 240.0mg (-32.00mg, -11.76%)
Total Carbohydrates 37.6g (-4.00g, -9.62%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 19.2g (-4.00g, -17.24%)
Sugars, added N/A
Protein 4.8g (+0.80g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, K182.0mg (-2.00mg, -1.09%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ingredients: Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Non Fat Milk, Food Starch Modified, Milk Solids (nonfat Milk, Whey Solids, Lactose), Contains Less Than 2% Of: Salt, Dextrose, Sorbic Acid, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Corn Starch, Carrageenan (standardized With Sodium Chloride, Potassium Chloride And Dextrose), Konjac, Xanthan Gum, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat5.97g (-5.23g, -46.70%)
Saturated Fat 2.99g (-2.61g, -46.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 254.0mg (-18.00mg, -6.62%)
Total Carbohydrates 49.25g (+7.65g, +18.39%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 23.88g (+0.68g, +2.93%)
Sugars, added N/A
Protein 4.48g (+0.48g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K164.0mg (-20.00mg, -10.87%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream Maltodextrin, Whey Protein Concentrate Natural Flavor, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Sucralose, Chocolate Variegate: High Fructose Corn Syrup, Water, Corn Syrup, Cocoa Powder (processed With Alkali Modified Cornstarch, Buttermilk Powder, Carboxymethylcellulose, Graham Wafers: Unenriched Unbleached Wheat Flour, Sugar, Whole Wheat Flour, Palm Oil, Molasses, Organic Brown Rice Syrup, Salt, Baking Soda, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+24.00kcal, +8.57%)
Total Fat13.6g (+2.40g, +21.43%)
Saturated Fat 5.6g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 280.0mg (+8.00mg, +2.94%)
Total Carbohydrates 39.2g (-2.40g, -5.77%)
Dietary Fiber 1.6g (=)
Sugars 24.0g (+0.80g, +3.45%)
Sugars, added N/A
Protein 5.6g (+1.60g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+16.00mg, +20.00%)
Iron, Fe1.44mg (+0.80mg, +125.00%)
Potassium, K208.0mg (+24.00mg, +13.04%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Canola), Milk, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Potassium Sorbate (preservative), Locust Bean Gum, Carrageenan, Agar Agar, Sodium Propionate (preservative), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-24.00kcal, -8.57%)
Total Fat9.6g (-1.60g, -14.29%)
Saturated Fat 4.8g (-0.80g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 39.2g (-2.40g, -5.77%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 19.2g (-4.00g, -17.24%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sweet Potato, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+8.00kcal, +2.86%)
Total Fat8.47g (-2.73g, -24.37%)
Saturated Fat 5.08g (-0.52g, -9.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 254.0mg (-18.00mg, -6.62%)
Total Carbohydrates 45.76g (+4.16g, +10.00%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 23.73g (+0.53g, +2.28%)
Sugars, added N/A
Protein 5.08g (+1.08g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe0.34mg (-0.30mg, -46.88%)
Potassium, K153.0mg (-31.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Cookie Crunch (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of: Cocoa, Baking Soda, Salt, Soy Lecithin), Buttermilk, Sugar, Whey, Contains 1% Or Less Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin