Julian's Recipe Original Brussels Style Paleo Belgian Wafels, Original by Julian's Recipe, Llc: Similar Foods
- Product:
- Original Brussels Style Paleo Belgian Wafels, Original
- Brand:
- Julian's Recipe
- Maker:
- Julian's Recipe, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384399/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 307.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 53.0mg | |
Sodium | 253.0mg | |
Total Carbohydrates | 29.33g | |
Dietary Fiber | 4.0g | |
Sugars | 4.0g | |
Sugars, added | N/A | |
Protein | 2.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg | |
Iron, Fe | 1.33mg | |
Potassium, K | 189.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Tapioca Flour, Tiger Nut Flour, Cage Free Whole Egg, High Oleic Sunflower Oil, Coconut Flour, Hemp Flour, Hemp Heart Protein, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (+28.00kcal, +9.12%) | |
Total Fat | 23.01g (+3.01g, +15.05%) | |
Saturated Fat | 10.46g (+7.13g, +214.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (-1.00mg, -1.89%) | |
Sodium | 261.0mg (+8.00mg, +3.16%) | |
Total Carbohydrates | 26.15g (-3.18g, -10.84%) | |
Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
Sugars | 16.73g (+12.73g, +318.25%) | |
Sugars, added | N/A | |
Protein | 7.32g (+4.65g, +174.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-14.00mg, -16.09%) | |
Iron, Fe | 1.25mg (-0.08mg, -6.02%) | |
Potassium, K | 188.0mg (-1.00mg, -0.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum, Milk), Apples, Brown Sugar, 100% Whole Rolled Oats, Eggs, Unsalted Butter (sweet Cream, Natural Flavors, Milk), Vanilla Extract Crust: California Natural Almonds (tree Nuts), Water, Coconut Oil, Flax Seed Meal, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 319.0kcal (+12.00kcal, +3.91%) | |
Total Fat | 11.5g (-8.50g, -42.50%) | |
Saturated Fat | 6.19g (+2.86g, +85.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+9.00mg, +16.98%) | |
Sodium | 248.0mg (-5.00mg, -1.98%) | |
Total Carbohydrates | 49.56g (+20.23g, +68.97%) | |
Dietary Fiber | N/A | |
Sugars | 35.4g (+31.40g, +785.00%) | |
Sugars, added | N/A | |
Protein | 5.31g (+2.64g, +98.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+1.00mg, +1.15%) | |
Iron, Fe | 0.64mg (-0.69mg, -51.88%) | |
Potassium, K | 186.0mg (-3.00mg, -1.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Shortbread Crumbs (wheat Flour, Sugar, Soybean Oil, Sugar, Salt, Baking Soda, Natural Butter Flavor), Sweetened Condensed Milk (milk, Sugar), Lemon Juice (citric Acid), Honey, Sugar, Egg Yolks (sugar), Salted Butter (cream, Salt), Shortening (palm Oil, Soybean Oil, Mono & Diglycerides), Contains Less Than 2% Of The Following: Modified Food Starch, Vanilla, Gelatin, Sodium Citrate, Sour Lemon Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-24.00kcal, -7.82%) | |
Total Fat | 5.0g (-15.00g, -75.00%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-7.00mg, -13.21%) | |
Sodium | 233.0mg (-20.00mg, -7.91%) | |
Total Carbohydrates | 49.17g (+19.84g, +67.64%) | |
Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
Sugars | 1.67g (-2.33g, -58.25%) | |
Sugars, added | N/A | |
Protein | 12.5g (+9.83g, +368.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (-13.00mg, -14.94%) | |
Iron, Fe | 2.5mg (+1.17mg, +87.97%) | |
Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Romano, Parmesan [pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumb (wheat Flour, Yeast), Canola Oil, Natural Romano Cheese Flavor (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, And Enzymes], Water, Cream, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Cream (cream, Pasteurized Cow's Milk, Cellulose Gum, Guar Gum, Locust Bean Gum, Mono & Diglycerides, Carrageenan), Water, Salt, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+5.00kcal, +1.63%) | |
Total Fat | 14.58g (-5.42g, -27.10%) | |
Saturated Fat | 8.33g (+5.00g, +150.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-17.00mg, -32.08%) | |
Sodium | 250.0mg (-3.00mg, -1.19%) | |
Total Carbohydrates | 42.71g (+13.38g, +45.62%) | |
Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
Sugars | 26.04g (+22.04g, +551.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (+1.50g, +56.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-4.00mg, -4.60%) | |
Iron, Fe | 2.71mg (+1.38mg, +103.76%) | |
Potassium, K | 167.0mg (-22.00mg, -11.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Chocolate Flavored Chips [sugar, Unsweetened Chocolate, Coconut Oil, Soy Lecithin, Vanilla, Salt], Skim Milk, Contains 2% Or Less Of Redistilled Oil Of Peppermint, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Yellow 5, Blue 1), Chocolate Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Brown Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Pasteurized Eggs, Cocoa Processed With Alkali, Contains 2% Or Less Of Margarine [palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate], Natural And Artificial Flavor, Unsweetened Chocolate, Baking Soda, Salt, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-27.00kcal, -8.79%) | |
Total Fat | 6.0g (-14.00g, -70.00%) | |
Saturated Fat | 4.0g (+0.67g, +20.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-3.00mg, -5.66%) | |
Sodium | 260.0mg (+7.00mg, +2.77%) | |
Total Carbohydrates | 50.0g (+20.67g, +70.47%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 12.0g (+8.00g, +200.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (+5.33g, +199.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
Iron, Fe | 1.0mg (-0.33mg, -24.81%) | |
Potassium, K | 160.0mg (-29.00mg, -15.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Unbromated Wheat Flour, Water, Sugar, Rapeseed Oil, Dried Yeast, Skim Milk, Invert Sugar Syrup, Butter, Salt, Mono And Diglycerides, Eggs, Beta Carotene (color), Ascorbic Acid Added As Dough Conditioner, Sunflower Oil, Vegetable Proteins (pea, Potato, Rice), Natural Flavor, Dextrose, Maltodextrin, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 296.0kcal (-11.00kcal, -3.58%) | |
Total Fat | 14.08g (-5.92g, -29.60%) | |
Saturated Fat | 1.41g (-1.92g, -57.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-18.00mg, -33.96%) | |
Sodium | 211.0mg (-42.00mg, -16.60%) | |
Total Carbohydrates | 39.44g (+10.11g, +34.47%) | |
Dietary Fiber | 2.8g (-1.20g, -30.00%) | |
Sugars | 14.08g (+10.08g, +252.00%) | |
Sugars, added | N/A | |
Protein | 2.82g (+0.15g, +5.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.4mg | |
Calcium, Ca | 85.0mg (-2.00mg, -2.30%) | |
Iron, Fe | 0.51mg (-0.82mg, -61.65%) | |
Potassium, K | 190.0mg (+1.00mg, +0.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.34g | |
Fatty acids, total polyunsaturated | 4.93g |
Ingredients | ||
---|---|---|
Bananas, Brown Cane Sugar, Potato Starch, Canola Oil, Eggs, Brown Rice Flour, Walnuts, Sorghum Flour, Modified Tapioca Starch, Water, Natural Vanilla Extract, Natural Banana Flavor, Al Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Non Gmo Cornstarch), Baking Soda (sodium Bicarbonate), Cinnamon, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (-15.00kcal, -4.89%) | |
Total Fat | 17.52g (-2.48g, -12.40%) | |
Saturated Fat | 7.3g (+3.97g, +119.22%) | |
Trans Fat | 0.36g (+0.36g) | |
Cholesterol | 51.0mg (-2.00mg, -3.77%) | |
Sodium | 219.0mg (-34.00mg, -13.44%) | |
Total Carbohydrates | 28.47g (-0.86g, -2.93%) | |
Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
Sugars | 21.9g (+17.90g, +447.50%) | |
Sugars, added | N/A | |
Protein | 5.11g (+2.44g, +91.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (+22.00mg, +25.29%) | |
Iron, Fe | 0.44mg (-0.89mg, -66.92%) | |
Potassium, K | 190.0mg (+1.00mg, +0.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Peanuts, Wheat Flour, Canola Oil, Egg Yolks, Corn Starch, Peanut Oil, Cocoa, Soybean Oil, Invert Sugar, Salt, Butterfat, Eggs, Egg Whites, Guar Gum, Tapioca Starch, Soy Lecithin, Carrageenan, Barley Malt, Natural Flavor, Baking Soda, Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-3.00kcal, -0.98%) | |
Total Fat | 12.5g (-7.50g, -37.50%) | |
Saturated Fat | 5.36g (+2.03g, +60.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-26.00mg, -49.06%) | |
Sodium | 223.0mg (-30.00mg, -11.86%) | |
Total Carbohydrates | 42.86g (+13.53g, +46.13%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 21.43g (+17.43g, +435.75%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.90g, +33.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+2.00mg, +2.30%) | |
Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
Potassium, K | 179.0mg (-10.00mg, -5.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ice Cream (milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweetcream Buttermilk, Pecan Pieces (pecans, Cottonseed Oil), Sugar, Whey, Contains Less Than 2% Of Natural Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Molasses, Caramel Color), Wafers (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, Corn Syrup, Baking Soda, Corn Starch Modified, Salt, Mono And Diglycerides, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-3.00kcal, -0.98%) | |
Total Fat | 13.6g (-6.40g, -32.00%) | |
Saturated Fat | 5.6g (+2.27g, +68.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-21.00mg, -39.62%) | |
Sodium | 280.0mg (+27.00mg, +10.67%) | |
Total Carbohydrates | 39.2g (+9.87g, +33.65%) | |
Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
Sugars | 24.0g (+20.00g, +500.00%) | |
Sugars, added | N/A | |
Protein | 5.6g (+2.93g, +109.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+9.00mg, +10.34%) | |
Iron, Fe | 1.44mg (+0.11mg, +8.27%) | |
Potassium, K | 208.0mg (+19.00mg, +10.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Canola), Milk, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Potassium Sorbate (preservative), Locust Bean Gum, Carrageenan, Agar Agar, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (-18.00kcal, -5.86%) | |
Total Fat | 12.05g (-7.95g, -39.75%) | |
Saturated Fat | 6.02g (+2.69g, +80.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-35.00mg, -66.04%) | |
Sodium | 241.0mg (-12.00mg, -4.74%) | |
Total Carbohydrates | 43.37g (+14.04g, +47.87%) | |
Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
Sugars | 28.92g (+24.92g, +623.00%) | |
Sugars, added | N/A | |
Protein | 3.61g (+0.94g, +35.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+9.00mg, +10.34%) | |
Iron, Fe | 4.22mg (+2.89mg, +217.29%) | |
Potassium, K | 181.0mg (-8.00mg, -4.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate, Sugar, Memps Brand Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 328.0kcal (+21.00kcal, +6.84%) | |
Total Fat | 15.2g (-4.80g, -24.00%) | |
Saturated Fat | 5.6g (+2.27g, +68.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-25.00mg, -47.17%) | |
Sodium | 264.0mg (+11.00mg, +4.35%) | |
Total Carbohydrates | 43.2g (+13.87g, +47.29%) | |
Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
Sugars | 19.2g (+15.20g, +380.00%) | |
Sugars, added | N/A | |
Protein | 4.8g (+2.13g, +79.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-23.00mg, -26.44%) | |
Iron, Fe | 2.08mg (+0.75mg, +56.39%) | |
Potassium, K | 176.0mg (-13.00mg, -6.88%) | |
Vitamin D, IU | 13.0IU (+13.00IU) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Water, Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Brown Sugar, Eggs, Margarine (canola Oil, Water, Palm Oil, Salt, Monoglycerides, Sunflower Lecithin, Citric Acid [preservative], Natural Flavor, Annatto And Turmeric Extract [for Color], Vitamin A Palmitate, Vitamin D2), Corn Syrup, Nonfat Dry Milk, Food Starch Modified, Salt, Corn Starch, Dextrose, Spices, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Natural Flavor Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-27.00kcal, -8.79%) | |
Total Fat | 11.2g (-8.80g, -44.00%) | |
Saturated Fat | 5.6g (+2.27g, +68.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-25.00mg, -47.17%) | |
Sodium | 272.0mg (+19.00mg, +7.51%) | |
Total Carbohydrates | 41.6g (+12.27g, +41.83%) | |
Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
Sugars | 23.2g (+19.20g, +480.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.33g, +49.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
Iron, Fe | 0.64mg (-0.69mg, -51.88%) | |
Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Day Milk, Contains 2% Or Less Of The Following Food Starch Modified, Salt, Whey, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative, Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose] Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 295.0kcal (-12.00kcal, -3.91%) | |
Total Fat | 12.12g (-7.88g, -39.40%) | |
Saturated Fat | 5.3g (+1.97g, +59.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (-23.00mg, -43.40%) | |
Sodium | 288.0mg (+35.00mg, +13.83%) | |
Total Carbohydrates | 41.67g (+12.34g, +42.07%) | |
Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
Sugars | 23.48g (+19.48g, +487.00%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.88g, +70.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-4.00mg, -4.60%) | |
Iron, Fe | 1.14mg (-0.19mg, -14.29%) | |
Potassium, K | 182.0mg (-7.00mg, -3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Water, Soybean Oil, Food Starch Modified, Whey, Maltodextrin, Spices, Salt, Citric Acid (preservative), Carrageenan, Potassium Sorbate (preservative), Cornstarch, Konjac Flour, Xanthan Gum, Potassium Chloride, Dextrose Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+13.00kcal, +4.23%) | |
Total Fat | 13.33g (-6.67g, -33.35%) | |
Saturated Fat | 8.0g (+4.67g, +140.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-26.00mg, -49.06%) | |
Sodium | 280.0mg (+27.00mg, +10.67%) | |
Total Carbohydrates | 45.33g (+16.00g, +54.55%) | |
Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
Sugars | 26.67g (+22.67g, +566.75%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.33g, +49.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
Iron, Fe | 3.2mg (+1.87mg, +140.60%) | |
Potassium, K | 187.0mg (-2.00mg, -1.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Coffee Extract, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color) Double Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Eggs, Cocoa Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey, Natural Flavor, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-25.00kcal, -8.14%) | |
Total Fat | 10.69g (-9.31g, -46.55%) | |
Saturated Fat | 5.34g (+2.01g, +60.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-26.00mg, -49.06%) | |
Sodium | 275.0mg (+22.00mg, +8.70%) | |
Total Carbohydrates | 41.98g (+12.65g, +43.13%) | |
Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
Sugars | 23.66g (+19.66g, +491.50%) | |
Sugars, added | N/A | |
Protein | 3.82g (+1.15g, +43.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 84.0mg (-3.00mg, -3.45%) | |
Iron, Fe | 0.61mg (-0.72mg, -54.14%) | |
Potassium, K | 191.0mg (+2.00mg, +1.06%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (sugar, Cane Syrup), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Food Starch Modified, Whey, Salt, Sugarcane Molasses, Spice, Potassium Sorbate (preservative), Calcium Propionate (preservative), Citric Acid (preservative), Stabilizer Blend (carrageenan [standardized With Sodium Chloride, Potassium Chloride, And Dextrose], Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin |