Publix Homestyle Yukon Gold Mashed Potatoes, Homestyle Yukon Gold Mashed by Publix Super Markets, Inc: Similar Foods

Product:
Homestyle Yukon Gold Mashed Potatoes, Homestyle Yukon Gold Mashed
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975395/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat2.5g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 286.0mg
Total Carbohydrates 13.57g
Dietary Fiber 0.7g
Sugars 0.71g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 13.57g (=)
Dietary Fiber 0.7g (=)
Sugars 0.71g (=)
Sugars, added N/A
Protein 1.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices, Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+4.00kcal, +5.06%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 15.0g (+1.43g, +10.54%)
Dietary Fiber 5.8g (+5.10g, +728.57%)
Sugars 1.67g (+0.96g, +135.21%)
Sugars, added N/A
Protein 5.83g (+4.40g, +307.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+4.00kcal, +5.06%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 15.0g (+1.43g, +10.54%)
Dietary Fiber 5.8g (+5.10g, +728.57%)
Sugars 1.67g (+0.96g, +135.21%)
Sugars, added N/A
Protein 5.83g (+4.40g, +307.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+6.00kcal, +7.59%)
Total Fat1.42g (-1.08g, -43.20%)
Saturated Fat 0.32g (-1.11g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 11.67g (-1.90g, -14.00%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.89g (+1.18g, +166.20%)
Sugars, added N/A
Protein 6.31g (+4.88g, +341.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.32mg (-0.45mg, -58.44%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+6.00kcal, +7.59%)
Total Fat1.42g (-1.08g, -43.20%)
Saturated Fat 0.32g (-1.11g, -77.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 290.0mg (+4.00mg, +1.40%)
Total Carbohydrates 11.67g (-1.90g, -14.00%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.89g (+1.18g, +166.20%)
Sugars, added N/A
Protein 6.31g (+4.88g, +341.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.32mg (-0.45mg, -58.44%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+2.00kcal, +2.53%)
Total Fat2.12g (-0.38g, -15.20%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 293.0mg (+7.00mg, +2.45%)
Total Carbohydrates 8.13g (-5.44g, -40.09%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.12g (+1.41g, +198.59%)
Sugars, added N/A
Protein 7.07g (+5.64g, +394.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.81mg (+0.04mg, +5.19%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Ground Tomato In Puree [tomatoes, Tomato Puree, Salt]), Yellow Tortilla Strips (whole Grain Corn Masa Flour, Oil Blend (may Contain One Or More Of The Following: Safflower And Or Sunflower Oil], Sea Salt), Tomatoes, Organic White Masa Flour, Chicken Base (chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion), Natural Flavors, Turmeric), Tomato Concentrate, Chili Powder (spices, Salt, Dehydrated Garlic), Dehydrated Garlic, Natural Corn Chip Flavor (canola Oil And Natural Flavors), Cumin, Red Chili Pepper), Chicken Base (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Black Beans, Corn, Red Peppers, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-5.00kcal, -6.33%)
Total Fat1.47g (-1.03g, -41.20%)
Saturated Fat 0.59g (-0.84g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 9.12g (-4.45g, -32.79%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.76g (+1.05g, +147.89%)
Sugars, added N/A
Protein 5.88g (+4.45g, +311.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.59mg (-0.18mg, -23.38%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken Raised Without Antibiotics, Chicken Stock (water, Chicken Base [chicken Stock, Natural Flavor, Sea Salt]), Enriched Penne Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Carrots, Wax Beans, Yellow Squash, Broccoli, White Wine, Lemon Juice, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Tomato Paste, Garlic, Water, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Lemon Juice Concentrate, Natural Flavor, Corn Starch, Parsley, Yeast Extract, Salt, Citric Acid, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-9.00kcal, -11.39%)
Total Fat1.63g (-0.87g, -34.80%)
Saturated Fat 0.95g (-0.48g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 8.4g (-5.17g, -38.10%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.63g (+0.92g, +129.58%)
Sugars, added N/A
Protein 5.15g (+3.72g, +260.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.19mg (-0.58mg, -75.32%)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (water, Brown Sugar, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-5.00kcal, -6.33%)
Total Fat1.05g (-1.45g, -58.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 284.0mg (-2.00mg, -0.70%)
Total Carbohydrates 13.68g (+0.11g, +0.81%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 5.26g (+4.55g, +640.85%)
Sugars, added N/A
Protein 2.11g (+0.68g, +47.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-11.00mg, -78.57%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Red Bell Peppers, Green Bell Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-10.00kcal, -12.66%)
Total Fat3.98g (+1.48g, +59.20%)
Saturated Fat 1.26g (-0.17g, -11.89%)
Trans Fat 0.05g (+0.05g)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 277.0mg (-9.00mg, -3.15%)
Total Carbohydrates 6.32g (-7.25g, -53.43%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.38g (-0.33g, -46.48%)
Sugars, added N/A
Protein 2.1g (+0.67g, +46.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.26mg (-0.51mg, -66.23%)
Potassium, K201.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth, Potatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Onion Contains Less Than 2% Of: Spinach, Modified Corn Starch, Chicken Fat, Smoked Bacon (pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Hardwood Smoked Sugar, Honey, Natural Flavoring, Sugar), Soybean Oil, Corn Protein (hydrolyzed), Salt, Cream, Potassium Chloride, Flavoring, Soy Protein Concentrate, Garlic Powder, Onion Powder, Sugar, Tomato Extract, Butter, Sodium Phosphate, Spice, Whey Protein Concentrate, Natural Flavor, Maltodextrin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-11.00kcal, -13.92%)
Total Fat1.6g (-0.90g, -36.00%)
Saturated Fat 0.6g (-0.83g, -58.04%)
Trans Fat 0.6g (+0.60g)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 12.4g (-1.17g, -8.62%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 3.2g (+2.49g, +350.70%)
Sugars, added N/A
Protein 2.4g (+0.97g, +67.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.8mg (+0.03mg, +3.90%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pure Water, Carrots*, Sweet Potatoes*, Beets*, Red Kidney Beans*, Red Pepper*, Onion*, Tomatoes*, Sheep's Milk Cream*, Natural Guerande Sea Salt, Basil*, Extra Virgin Olive Oil*, Cilantro, Chickpeas*, Split Peas*, Cumin*, Fenugreek*, Turmeric*, Mustard*, Chili Pepper*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-7.00kcal, -8.86%)
Total Fat4.8g (+2.30g, +92.00%)
Saturated Fat 0.8g (-0.63g, -44.06%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 5.6g (-7.97g, -58.73%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.2g (+2.49g, +350.70%)
Sugars, added N/A
Protein 0.8g (-0.63g, -44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.8mg (+0.03mg, +3.90%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomato (tomato, Tomato Juice, Calcium Chloride, Citric Acid), Olive Oil, Cabernet Wine, Sherry Cooking Wine, Salt, Basil, Garlic, Onion, Spices, And Red Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+11.00kcal, +13.92%)
Total Fat4.9g (+2.40g, +96.00%)
Saturated Fat 0.82g (-0.61g, -42.66%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 9.39g (-4.18g, -30.80%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.41g (-0.30g, -42.25%)
Sugars, added N/A
Protein 2.45g (+1.02g, +71.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.73mg (-0.04mg, -5.19%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.86g
Ingredients
Clam Stock, Potatoes, Clams, Soybean Oil, Contains Less Than 2% Of: Wheat Flour, Modified Corn Starch, Salt, Soy Protein Concentrate, Titanium Dioxide (color), Yeast Extract, Hydrolyzed Wheat Gluten, Sea Salt, Potassium Chloride, Natural Flavoring, Sugar, Soy Sauce (soybeans, Wheat, Salt), Fermented Wheat Protein, Maltodextrin, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat1.64g (-0.86g, -34.40%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 16.39g (+2.82g, +20.78%)
Dietary Fiber 5.7g (+5.00g, +714.29%)
Sugars 0.82g (+0.11g, +15.49%)
Sugars, added N/A
Protein 4.92g (+3.49g, +244.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.82mg (+0.05mg, +6.49%)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Salt And Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-10.00kcal, -12.66%)
Total Fat0.77g (-1.73g, -69.20%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 11.54g (-2.03g, -14.96%)
Dietary Fiber 5.4g (+4.70g, +671.43%)
Sugars 0.77g (+0.06g, +8.45%)
Sugars, added N/A
Protein 3.85g (+2.42g, +169.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe0.92mg (+0.15mg, +19.48%)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Black Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic