Frontera Medium Grilled Chicken Breast With Creamy Tomatillo Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde by Frontera Foods, Inc: Similar Foods

Product:
Medium Grilled Chicken Breast With Creamy Tomatillo Cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde
Brand:
Frontera
Maker:
Frontera Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1658027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat1.42g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 290.0mg
Total Carbohydrates 11.67g
Dietary Fiber 1.3g
Sugars 1.89g
Sugars, added N/A
Protein 6.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.32mg
Potassium, K196.0mg
Vitamin D, IU0.0IU
Ingredients
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat1.42g (=)
Saturated Fat 0.32g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 290.0mg (=)
Total Carbohydrates 11.67g (=)
Dietary Fiber 1.3g (=)
Sugars 1.89g (=)
Sugars, added N/A
Protein 6.31g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.32mg (=)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.53
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-4.00kcal, -4.71%)
Total Fat2.12g (+0.70g, +49.30%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 293.0mg (+3.00mg, +1.03%)
Total Carbohydrates 8.13g (-3.54g, -30.33%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.12g (+0.23g, +12.17%)
Sugars, added N/A
Protein 7.07g (+0.76g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.81mg (+0.49mg, +153.13%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Ground Tomato In Puree [tomatoes, Tomato Puree, Salt]), Yellow Tortilla Strips (whole Grain Corn Masa Flour, Oil Blend (may Contain One Or More Of The Following: Safflower And Or Sunflower Oil], Sea Salt), Tomatoes, Organic White Masa Flour, Chicken Base (chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion), Natural Flavors, Turmeric), Tomato Concentrate, Chili Powder (spices, Salt, Dehydrated Garlic), Dehydrated Garlic, Natural Corn Chip Flavor (canola Oil And Natural Flavors), Cumin, Red Chili Pepper), Chicken Base (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Black Beans, Corn, Red Peppers, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-6.00kcal, -7.06%)
Total Fat2.5g (+1.08g, +76.06%)
Saturated Fat 1.43g (+1.11g, +346.88%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 13.57g (+1.90g, +16.28%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.71g (-1.18g, -62.43%)
Sugars, added N/A
Protein 1.43g (-4.88g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices, Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-6.00kcal, -7.06%)
Total Fat2.5g (+1.08g, +76.06%)
Saturated Fat 1.43g (+1.11g, +346.88%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 13.57g (+1.90g, +16.28%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.71g (-1.18g, -62.43%)
Sugars, added N/A
Protein 1.43g (-4.88g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-11.00kcal, -12.94%)
Total Fat1.47g (+0.05g, +3.52%)
Saturated Fat 0.59g (+0.27g, +84.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 288.0mg (-2.00mg, -0.69%)
Total Carbohydrates 9.12g (-2.55g, -21.85%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.76g (-0.13g, -6.88%)
Sugars, added N/A
Protein 5.88g (-0.43g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.59mg (+0.27mg, +84.37%)
Potassium, K191.0mg (-5.00mg, -2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken Raised Without Antibiotics, Chicken Stock (water, Chicken Base [chicken Stock, Natural Flavor, Sea Salt]), Enriched Penne Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Carrots, Wax Beans, Yellow Squash, Broccoli, White Wine, Lemon Juice, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Tomato Paste, Garlic, Water, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Lemon Juice Concentrate, Natural Flavor, Corn Starch, Parsley, Yeast Extract, Salt, Citric Acid, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat1.32g (-0.10g, -7.04%)
Saturated Fat 0.44g (+0.12g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 294.0mg (+4.00mg, +1.38%)
Total Carbohydrates 14.41g (+2.74g, +23.48%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.18g (-0.71g, -37.57%)
Sugars, added N/A
Protein 5.88g (-0.43g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.59mg (+0.27mg, +84.37%)
Potassium, K209.0mg (+13.00mg, +6.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Potatoes, Fully Cooked Grilled Seasoned Chicken Strips (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sauce (water, Marsala Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Cornstarch, Unsalted Butter [cream, Natural Flavor], Sugar, Salt, Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables {carrots, Onions, Celery}, Sea Salt, Natural Flavoring, Potato Flour, Onion Powder], Olive Oil, Garlic, Porcini Mushrooms, Spice, Natural Flavor, Yeast Extract, Xanthan Gum), Green Beans, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-2.00kcal, -2.35%)
Total Fat0.0g (-1.42g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 15.0g (+3.33g, +28.53%)
Dietary Fiber 5.8g (+4.50g, +346.15%)
Sugars 1.67g (-0.22g, -11.64%)
Sugars, added N/A
Protein 5.83g (-0.48g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.83mg (+0.51mg, +159.38%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-2.00kcal, -2.35%)
Total Fat0.0g (-1.42g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 15.0g (+3.33g, +28.53%)
Dietary Fiber 5.8g (+4.50g, +346.15%)
Sugars 1.67g (-0.22g, -11.64%)
Sugars, added N/A
Protein 5.83g (-0.48g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.83mg (+0.51mg, +159.38%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat3.92g (+2.50g, +176.06%)
Saturated Fat 1.37g (+1.05g, +328.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 11.37g (-0.30g, -2.57%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.75g (+0.86g, +45.50%)
Sugars, added N/A
Protein 3.53g (-2.78g, -44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.86mg (+0.54mg, +168.75%)
Potassium, K208.0mg (+12.00mg, +6.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Meatballs (beef And Pork, Water, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Soy Protein Isolate, Caramel Color, Spice Extract), Enriched Spaghetti (semolina Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Salt, Dehydrated Onion, Potassium Chloride, Natural Flavor, Food Starch Modified, Citric Acid, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Spice, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat3.2g (+1.78g, +125.35%)
Saturated Fat 0.8g (+0.48g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 7.6g (-4.07g, -34.88%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 0.8g (-1.09g, -57.67%)
Sugars, added N/A
Protein 7.6g (+1.29g, +20.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.88mg (+0.56mg, +175.00%)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated1.2g
Ingredients
Turkey Broth, Turkey, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Spices, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Sodium Phosphate, Sugar, Soy Lecithin, Garlic Powder, Caramel Color Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat1.64g (+0.22g, +15.49%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 295.0mg (+5.00mg, +1.72%)
Total Carbohydrates 16.39g (+4.72g, +40.45%)
Dietary Fiber 5.7g (+4.40g, +338.46%)
Sugars 0.82g (-1.07g, -56.61%)
Sugars, added N/A
Protein 4.92g (-1.39g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.82mg (+0.50mg, +156.25%)
Potassium, K189.0mg (-7.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Salt And Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-16.00kcal, -18.82%)
Total Fat2.01g (+0.59g, +41.55%)
Saturated Fat 1.0g (+0.68g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 301.0mg (+11.00mg, +3.79%)
Total Carbohydrates 8.02g (-3.65g, -31.28%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.43g (-0.46g, -24.34%)
Sugars, added N/A
Protein 4.01g (-2.30g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.6mg (+0.28mg, +87.50%)
Potassium, K198.0mg (+2.00mg, +1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Gravy (water, Modified Corn Starch, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter [cream, Salt], Flavoring), Vegetables (green Beans, Carrots, Water), Seasoned Cooked Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+14.00kcal, +16.47%)
Total Fat3.68g (+2.26g, +159.15%)
Saturated Fat 1.47g (+1.15g, +359.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 10.66g (-1.01g, -8.65%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.1g (-0.79g, -41.80%)
Sugars, added N/A
Protein 6.62g (+0.31g, +4.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.37mg (+0.05mg, +15.63%)
Potassium, K184.0mg (-12.00mg, -6.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, 2% Or Less Of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Cream, 2% Or Less Of Onions, Celery, Skim Milk, Modified Cornstarch, Chicken Fat, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Cream, Skim Milk, Enzymes), Salt, Soybean Oil, Spices, Maltodextrin, Potassium Salt, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (maltode Trin, Flavor, Enzyme Modified Butterfat), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Caramel Color, Mono And Diglycerides, Dried Turkey Broth, Flavor, Carrageenan With Dextrose, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Potato Maltodextrin, Carrageenan, Dried Garlic, Turkey Fat, Maltodextrin (corn, Potato, Sweet Potato), Sesame Oil, Sodium Phosphate, Grill Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-15.00kcal, -17.65%)
Total Fat1.63g (+0.21g, +14.79%)
Saturated Fat 0.95g (+0.63g, +196.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 282.0mg (-8.00mg, -2.76%)
Total Carbohydrates 8.4g (-3.27g, -28.02%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.63g (-0.26g, -13.76%)
Sugars, added N/A
Protein 5.15g (-1.16g, -18.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.19mg (-0.13mg, -40.63%)
Potassium, K203.0mg (+7.00mg, +3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (water, Brown Sugar, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat3.46g (+2.04g, +143.66%)
Saturated Fat 0.52g (+0.20g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 277.0mg (-13.00mg, -4.48%)
Total Carbohydrates 5.88g (-5.79g, -49.61%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 3.11g (+1.22g, +64.55%)
Sugars, added N/A
Protein 6.23g (-0.08g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.5mg
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.45mg (+0.13mg, +40.63%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated1.38g
Ingredients
Vegetables (cauliflower, Chinese Broccoli, Red Bell Peppers, Yellow Bell Peppers, Scallions), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Brown Sugar, White Wine, Corn Starch, Distilled Vinegar, Sesame Seeds, Less Than 2% Of: Tahini [roasted, Hulled And Ground Sesame Seeds], Sugar, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Chicken Broth, Shallot Juice Concentrate [contains Sunflower Oil], Natural Flavor, Ground Ginger) Contains: Egg, Soy, Wheat