La Costena Black Whole Beans, Black by Conservas La Costena S A: Similar Foods

Product:
Black Whole Beans, Black
Brand:
La Costena
Maker:
Conservas La Costena S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 292.0mg
Total Carbohydrates 11.54g
Dietary Fiber 5.4g
Sugars 0.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe0.92mg
Potassium, K208.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Black Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+3.00kcal, +4.35%)
Total Fat4.8g (+4.03g, +523.38%)
Saturated Fat 0.8g (+0.80g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 288.0mg (-4.00mg, -1.37%)
Total Carbohydrates 5.6g (-5.94g, -51.47%)
Dietary Fiber 0.8g (-4.60g, -85.19%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 0.8g (-3.05g, -79.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe0.8mg (-0.12mg, -13.04%)
Potassium, K207.0mg (-1.00mg, -0.48%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomato (tomato, Tomato Juice, Calcium Chloride, Citric Acid), Olive Oil, Cabernet Wine, Sherry Cooking Wine, Salt, Basil, Garlic, Onion, Spices, And Red Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 10.77g (-0.77g, -6.67%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe0.92mg (=)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-1.00kcal, -1.45%)
Total Fat1.6g (+0.83g, +107.79%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.6g (+0.60g)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-12.00mg, -4.11%)
Total Carbohydrates 12.4g (+0.86g, +7.45%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 2.4g (-1.45g, -37.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.8mg (-0.12mg, -13.04%)
Potassium, K204.0mg (-4.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pure Water, Carrots*, Sweet Potatoes*, Beets*, Red Kidney Beans*, Red Pepper*, Onion*, Tomatoes*, Sheep's Milk Cream*, Natural Guerande Sea Salt, Basil*, Extra Virgin Olive Oil*, Cilantro, Chickpeas*, Split Peas*, Cumin*, Fenugreek*, Turmeric*, Mustard*, Chili Pepper*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+2.00kcal, +2.90%)
Total Fat2.35g (+1.58g, +205.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+14.00mg, +4.79%)
Total Carbohydrates 9.41g (-2.13g, -18.46%)
Dietary Fiber 3.5g (-1.90g, -35.19%)
Sugars 1.18g (+0.41g, +53.25%)
Sugars, added N/A
Protein 2.35g (-1.50g, -38.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe1.18mg (+0.26mg, +28.26%)
Potassium, K212.0mg (+4.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Black Beans, Roasted Corn, Green Peppers, Seasoning (salt, Spices, Paprika Powder, Dehydrated Vegetables [granulated And Powdered Tomato, Red And Green Bell Peppers, Jalapeno], Dehydrated Garlic, Dehydrated Minced Onions, Lime Extract, Spice Extract), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 14.62g (+3.08g, +26.69%)
Dietary Fiber 3.8g (-1.60g, -29.63%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe0.77mg (-0.15mg, -16.30%)
Potassium, K220.0mg (+12.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Green Pigeon Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-5.00kcal, -7.25%)
Total Fat0.71g (-0.06g, -7.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-13.00mg, -4.45%)
Total Carbohydrates 12.86g (+1.32g, +11.44%)
Dietary Fiber 2.1g (-3.30g, -61.11%)
Sugars 2.86g (+2.09g, +271.43%)
Sugars, added N/A
Protein 2.86g (-0.99g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe0.36mg (-0.56mg, -60.87%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Water, Potato, Onion, Prepared Chickpeas (water, Chickpeas), Tomato Paste, Garlic, Salt, Ginger Pure (ginger, Citric Acid), Cumin, Coriander, Turmeric, Lemon Juice (water, Lemon Juice Concentrate), Mustard Seeds, Cumin Seeds, Red Pepper Powder, Fennel Seeds, Cinnamon, White Pepper, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+3.00kcal, +4.35%)
Total Fat0.8g (+0.03g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-12.00mg, -4.11%)
Total Carbohydrates 8.8g (-2.74g, -23.74%)
Dietary Fiber 3.2g (-2.20g, -40.74%)
Sugars 2.4g (+1.63g, +211.69%)
Sugars, added N/A
Protein 4.8g (+0.95g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-7.00mg, -30.43%)
Iron, Fe1.84mg (+0.92mg, +100.00%)
Potassium, K216.0mg (+8.00mg, +3.85%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+2.00kcal, +2.90%)
Total Fat2.35g (+1.58g, +205.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+14.00mg, +4.79%)
Total Carbohydrates 8.24g (-3.30g, -28.60%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 2.35g (+1.58g, +205.19%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.82mg (-0.10mg, -10.87%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Shelled Edamame (soybeans), Whole Kernel Corn, Red Peppers, Green Onion, Seasoning (sugar, Fermented Soy Sauce Powder [soy, Wheat, Maltodextrin, Salt], Spices, Salt, Garlic Powder, Yeast Extract, Xanthan Gum, Mushroom Powder, Citric Acid, Sesame Seed Oil, Spices Extracts [spices Extracts, Mono And Diglycerides]), Garlic Oil, Contains Less Than 2% Of Each: Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-2.00kcal, -2.90%)
Total Fat0.67g (-0.10g, -12.99%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 280.0mg (-12.00mg, -4.11%)
Total Carbohydrates 12.0g (+0.46g, +3.99%)
Dietary Fiber 2.7g (-2.70g, -50.00%)
Sugars 4.0g (+3.23g, +419.48%)
Sugars, added N/A
Protein 2.67g (-1.18g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe1.44mg (+0.52mg, +56.52%)
Potassium, K195.0mg (-13.00mg, -6.25%)
Vitamin D, IUN/A
Ingredients
Jackfruit, Onion, Water, Sugar,seasoning Sauce (soy Bean, Water, Salt, Sugar), Sea Salt,liquid Smoke, Paprika Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-16.00kcal, -23.19%)
Total Fat1.84g (+1.07g, +138.96%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 294.0mg (+2.00mg, +0.68%)
Total Carbohydrates 8.57g (-2.97g, -25.74%)
Dietary Fiber 1.6g (-3.80g, -70.37%)
Sugars 2.45g (+1.68g, +218.18%)
Sugars, added N/A
Protein 2.04g (-1.81g, -47.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe1.47mg (+0.55mg, +59.78%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Tomato Concentrate (water, Tomato Paste, Salt, Citric Acid), Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Spices, Onion Powder, Garlic Powder, Natural Flavor), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Vegetable Broth (water, Carrots, Onions, Celery, Salt, Carrot Juice Concentrate, Sugar, Yeast Extract, Natural Flavoring, Potato Flour, Dehydrated Carrots), Heavy Cream (milk, Mono And Diglycerides, Carrageenan, Disodium Phosphate, Polysorbate 80, Sodium Citrate), Water, Onion, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Celery, Parsley, Butter Buds (maltodextrin, Natural Butter Flavor, Salt, Butter, Guar Gum, Baking Soda, Turmeric And Annatto For Color), Spices, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+10.00kcal, +14.49%)
Total Fat2.5g (+1.73g, +224.68%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 13.57g (+2.03g, +17.59%)
Dietary Fiber 0.7g (-4.70g, -87.04%)
Sugars 0.71g (-0.06g, -7.79%)
Sugars, added N/A
Protein 1.43g (-2.42g, -62.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe0.77mg (-0.15mg, -16.30%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices, Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+10.00kcal, +14.49%)
Total Fat2.5g (+1.73g, +224.68%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 13.57g (+2.03g, +17.59%)
Dietary Fiber 0.7g (-4.70g, -87.04%)
Sugars 0.71g (-0.06g, -7.79%)
Sugars, added N/A
Protein 1.43g (-2.42g, -62.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe0.77mg (-0.15mg, -16.30%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-1.00kcal, -1.45%)
Total Fat2.44g (+1.67g, +216.88%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.05g (+0.05g)
Cholesterol 1.0mg (+1.00mg)
Sodium 301.0mg (+9.00mg, +3.08%)
Total Carbohydrates 10.59g (-0.95g, -8.23%)
Dietary Fiber 0.7g (-4.70g, -87.04%)
Sugars 2.25g (+1.48g, +192.21%)
Sugars, added N/A
Protein 1.26g (-2.59g, -67.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-17.00mg, -73.91%)
Iron, Fe0.18mg (-0.74mg, -80.43%)
Potassium, K205.0mg (-3.00mg, -1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Corn, Potatoes, Roasted Red Bell Peppers Contains Less Than 2% Of: Celery, Soybean Oil, Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Onion, Salt, Soy Protein Concentrate, Cream, Butter, Sodium Phosphate, Potassium Chloride, Natural Flavor, Whey Protein Concentrate, Dried Chipotle Pepper, Onion Powder, Dried Parsley, Maltodextrin, Corn Starch, Sunflower Oil, Natural Smoke Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+11.00kcal, +15.94%)
Total Fat5.0g (+4.23g, +549.35%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 9.0g (-2.54g, -22.01%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 3.0g (+2.23g, +289.61%)
Sugars, added N/A
Protein 2.0g (-1.85g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, K206.0mg (-2.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+11.00kcal, +15.94%)
Total Fat5.0g (+4.23g, +549.35%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 9.0g (-2.54g, -22.01%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 3.0g (+2.23g, +289.61%)
Sugars, added N/A
Protein 2.0g (-1.85g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, K206.0mg (-2.00mg, -0.96%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid