Marie Callender's Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables, Honey Roasted Turkey Breast by Marie Callender's Retail Foods: Similar Foods
- Product:
- Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables, Honey Roasted Turkey Breast
- Brand:
- Marie Callender's
- Maker:
- Marie Callender's Retail Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416414/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal | |
Total Fat | 1.63g | |
Saturated Fat | 0.95g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 282.0mg | |
Total Carbohydrates | 8.4g | |
Dietary Fiber | 1.4g | |
Sugars | 1.63g | |
Sugars, added | N/A | |
Protein | 5.15g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 0.19mg | |
Potassium, K | 203.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (water, Brown Sugar, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-1.00kcal, -1.43%) | |
Total Fat | 3.98g (+2.35g, +144.17%) | |
Saturated Fat | 1.26g (+0.31g, +32.63%) | |
Trans Fat | 0.05g (+0.05g) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 277.0mg (-5.00mg, -1.77%) | |
Total Carbohydrates | 6.32g (-2.08g, -24.76%) | |
Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
Sugars | 0.38g (-1.25g, -76.69%) | |
Sugars, added | N/A | |
Protein | 2.1g (-3.05g, -59.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+2.00mg, +25.00%) | |
Iron, Fe | 0.26mg (+0.07mg, +36.84%) | |
Potassium, K | 201.0mg (-2.00mg, -0.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Broth, Potatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Onion Contains Less Than 2% Of: Spinach, Modified Corn Starch, Chicken Fat, Smoked Bacon (pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Hardwood Smoked Sugar, Honey, Natural Flavoring, Sugar), Soybean Oil, Corn Protein (hydrolyzed), Salt, Cream, Potassium Chloride, Flavoring, Soy Protein Concentrate, Garlic Powder, Onion Powder, Sugar, Tomato Extract, Butter, Sodium Phosphate, Spice, Whey Protein Concentrate, Natural Flavor, Maltodextrin, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-1.00kcal, -1.43%) | |
Total Fat | 4.08g (+2.45g, +150.31%) | |
Saturated Fat | 1.22g (+0.27g, +28.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 278.0mg (-4.00mg, -1.42%) | |
Total Carbohydrates | 6.53g (-1.87g, -22.26%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 0.41g (-1.22g, -74.85%) | |
Sugars, added | N/A | |
Protein | 2.04g (-3.11g, -60.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 0.24mg (+0.05mg, +26.32%) | |
Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Broth, Potatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Onion, Contains Less Than 2% Of: Spinach, Modified Food Starch, Chicken Fat, Bacon (cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring), Soybean Oil, Salt, Corn Protein (hydrolyzed), Cream, Potassium Chloride, Flavor, Soy Protein Concentrate, Garlic Powder, Onion Powder, Sugar, Tomato Extract, Butter, Sodium Phosphate, Spice, Whey Protein Concentrate, Maltodextrin, Natural Flavor, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (-9.00kcal, -12.86%) | |
Total Fat | 0.82g (-0.81g, -49.69%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 282.0mg (=) | |
Total Carbohydrates | 10.61g (+2.21g, +26.31%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 0.41g (-1.22g, -74.85%) | |
Sugars, added | N/A | |
Protein | 3.27g (-1.88g, -36.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.9mg | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 0.44mg (+0.25mg, +131.58%) | |
Potassium, K | 208.0mg (+5.00mg, +2.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.2g | |
Fatty acids, total polyunsaturated | 0.2g |
Ingredients | ||
---|---|---|
Beef Stock, Potatoes, Cooked Beef, Mushrooms, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Salt, Soybean Oil, Natural Flavor (contains Milk), Dehydrated Onions, Hydrolyzed Torula And Brewers Yeast, Corn Starch, Caramel Color, Potassium Chloride, Yeast Extract, Maltodextrin, Sodium Polyphosphates, Corn Syrup Solids, Onion Juice, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (-9.00kcal, -12.86%) | |
Total Fat | 0.82g (-0.81g, -49.69%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 282.0mg (=) | |
Total Carbohydrates | 10.61g (+2.21g, +26.31%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 0.41g (-1.22g, -74.85%) | |
Sugars, added | N/A | |
Protein | 3.27g (-1.88g, -36.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.9mg | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 0.44mg (+0.25mg, +131.58%) | |
Potassium, K | 208.0mg (+5.00mg, +2.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.2g | |
Fatty acids, total polyunsaturated | 0.2g |
Ingredients | ||
---|---|---|
Beef Stock, Potatoes, Cooked Beef, Mushrooms, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Salt, Soybean Oil, Natural Flavor (contains Milk), Dehydrated Onions, Hydrolyzed Torula And Brewers Yeast, Corn Starch, Caramel Color, Potassium Chloride, Yeast Extract, Maltodextrin, Sodium Polyphosphate, Corn Syrup Solids, Onion Juice, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+9.00kcal, +12.86%) | |
Total Fat | 2.5g (+0.87g, +53.37%) | |
Saturated Fat | 1.43g (+0.48g, +50.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 286.0mg (+4.00mg, +1.42%) | |
Total Carbohydrates | 13.57g (+5.17g, +61.55%) | |
Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
Sugars | 0.71g (-0.92g, -56.44%) | |
Sugars, added | N/A | |
Protein | 1.43g (-3.72g, -72.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.77mg (+0.58mg, +305.26%) | |
Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices Turmeric And Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+9.00kcal, +12.86%) | |
Total Fat | 2.5g (+0.87g, +53.37%) | |
Saturated Fat | 1.43g (+0.48g, +50.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 286.0mg (+4.00mg, +1.42%) | |
Total Carbohydrates | 13.57g (+5.17g, +61.55%) | |
Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
Sugars | 0.71g (-0.92g, -56.44%) | |
Sugars, added | N/A | |
Protein | 1.43g (-3.72g, -72.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.77mg (+0.58mg, +305.26%) | |
Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yukon Gold Potatoes, Water, Potatoes, Heavy Cream (cream, Milk), Maltodextrin, Butter (pasteurized Cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Sea Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Granulated Onion, Granulated Garlic, Spices, Turmeric And Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (+4.00kcal, +5.71%) | |
Total Fat | 1.05g (-0.58g, -35.58%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 284.0mg (+2.00mg, +0.71%) | |
Total Carbohydrates | 13.68g (+5.28g, +62.86%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 5.26g (+3.63g, +222.70%) | |
Sugars, added | N/A | |
Protein | 2.11g (-3.04g, -59.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 3.0mg (-5.00mg, -62.50%) | |
Iron, Fe | 0.0mg (-0.19mg, -100.00%) | |
Potassium, K | 204.0mg (+1.00mg, +0.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn, Water, Red Bell Peppers, Green Bell Peppers, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+5.00kcal, +7.14%) | |
Total Fat | 1.41g (-0.22g, -13.50%) | |
Saturated Fat | 0.47g (-0.48g, -50.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 268.0mg (-14.00mg, -4.96%) | |
Total Carbohydrates | 9.86g (+1.46g, +17.38%) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 1.41g (-0.22g, -13.50%) | |
Sugars, added | N/A | |
Protein | 6.1g (+0.95g, +18.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.99mg (+0.80mg, +421.05%) | |
Potassium, K | 197.0mg (-6.00mg, -2.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Cooked Beef (beef, Salt), Potatoes (potatoes, Sodium Acid Pyrophosphate), Onions, Carrots, Peas, Celery, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Natural Flavor (hydrolyzed Corn, Soy And Wheat Protein, Yeast Extract, Maltodextrin, Beef Extract, Natural Flavoring), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder, Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 68.0kcal (-2.00kcal, -2.86%) | |
Total Fat | 1.6g (-0.03g, -1.84%) | |
Saturated Fat | 0.6g (-0.35g, -36.84%) | |
Trans Fat | 0.6g (+0.60g) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 280.0mg (-2.00mg, -0.71%) | |
Total Carbohydrates | 12.4g (+4.00g, +47.62%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 3.2g (+1.57g, +96.32%) | |
Sugars, added | N/A | |
Protein | 2.4g (-2.75g, -53.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
Iron, Fe | 0.8mg (+0.61mg, +321.05%) | |
Potassium, K | 204.0mg (+1.00mg, +0.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pure Water, Carrots*, Sweet Potatoes*, Beets*, Red Kidney Beans*, Red Pepper*, Onion*, Tomatoes*, Sheep's Milk Cream*, Natural Guerande Sea Salt, Basil*, Extra Virgin Olive Oil*, Cilantro, Chickpeas*, Split Peas*, Cumin*, Fenugreek*, Turmeric*, Mustard*, Chili Pepper*, Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+11.00kcal, +15.71%) | |
Total Fat | 2.12g (+0.49g, +30.06%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 293.0mg (+11.00mg, +3.90%) | |
Total Carbohydrates | 8.13g (-0.27g, -3.21%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 2.12g (+0.49g, +30.06%) | |
Sugars, added | N/A | |
Protein | 7.07g (+1.92g, +37.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.81mg (+0.62mg, +326.32%) | |
Potassium, K | 194.0mg (-9.00mg, -4.43%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sauce (water, Ground Tomato In Puree [tomatoes, Tomato Puree, Salt]), Yellow Tortilla Strips (whole Grain Corn Masa Flour, Oil Blend (may Contain One Or More Of The Following: Safflower And Or Sunflower Oil], Sea Salt), Tomatoes, Organic White Masa Flour, Chicken Base (chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion), Natural Flavors, Turmeric), Tomato Concentrate, Chili Powder (spices, Salt, Dehydrated Garlic), Dehydrated Garlic, Natural Corn Chip Flavor (canola Oil And Natural Flavors), Cumin, Red Chili Pepper), Chicken Base (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Black Beans, Corn, Red Peppers, Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (+4.00kcal, +5.71%) | |
Total Fat | 1.47g (-0.16g, -9.82%) | |
Saturated Fat | 0.59g (-0.36g, -37.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 288.0mg (+6.00mg, +2.13%) | |
Total Carbohydrates | 9.12g (+0.72g, +8.57%) | |
Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
Sugars | 1.76g (+0.13g, +7.98%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.73g, +14.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
Iron, Fe | 0.59mg (+0.40mg, +210.53%) | |
Potassium, K | 191.0mg (-12.00mg, -5.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
White Meat Chicken Raised Without Antibiotics, Chicken Stock (water, Chicken Base [chicken Stock, Natural Flavor, Sea Salt]), Enriched Penne Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Carrots, Wax Beans, Yellow Squash, Broccoli, White Wine, Lemon Juice, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Tomato Paste, Garlic, Water, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Lemon Juice Concentrate, Natural Flavor, Corn Starch, Parsley, Yeast Extract, Salt, Citric Acid, Nisin Preparation And Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (+2.00kcal, +2.86%) | |
Total Fat | 0.8g (-0.83g, -50.92%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 280.0mg (-2.00mg, -0.71%) | |
Total Carbohydrates | 8.8g (+0.40g, +4.76%) | |
Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
Sugars | 2.4g (+0.77g, +47.24%) | |
Sugars, added | N/A | |
Protein | 4.8g (-0.35g, -6.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
Iron, Fe | 1.84mg (+1.65mg, +868.42%) | |
Potassium, K | 216.0mg (+13.00mg, +6.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peas, Water, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-6.00kcal, -8.57%) | |
Total Fat | 0.71g (-0.92g, -56.44%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 279.0mg (-3.00mg, -1.06%) | |
Total Carbohydrates | 12.86g (+4.46g, +53.10%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 2.86g (+1.23g, +75.46%) | |
Sugars, added | N/A | |
Protein | 2.86g (-2.29g, -44.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
Iron, Fe | 0.36mg (+0.17mg, +89.47%) | |
Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Potato, Onion, Prepared Chickpeas (water, Chickpeas), Tomato Paste, Garlic, Salt, Ginger Pure (ginger, Citric Acid), Cumin, Coriander, Turmeric, Lemon Juice (water, Lemon Juice Concentrate), Mustard Seeds, Cumin Seeds, Red Pepper Powder, Fennel Seeds, Cinnamon, White Pepper, Cardamom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (+2.00kcal, +2.86%) | |
Total Fat | 4.8g (+3.17g, +194.48%) | |
Saturated Fat | 0.8g (-0.15g, -15.79%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 288.0mg (+6.00mg, +2.13%) | |
Total Carbohydrates | 5.6g (-2.80g, -33.33%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 3.2g (+1.57g, +96.32%) | |
Sugars, added | N/A | |
Protein | 0.8g (-4.35g, -84.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
Iron, Fe | 0.8mg (+0.61mg, +321.05%) | |
Potassium, K | 207.0mg (+4.00mg, +1.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomato (tomato, Tomato Juice, Calcium Chloride, Citric Acid), Olive Oil, Cabernet Wine, Sherry Cooking Wine, Salt, Basil, Garlic, Onion, Spices, And Red Wine Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-1.00kcal, -1.43%) | |
Total Fat | 0.0g (-1.63g, -100.00%) | |
Saturated Fat | 0.0g (-0.95g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 269.0mg (-13.00mg, -4.61%) | |
Total Carbohydrates | 13.08g (+4.68g, +55.71%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 0.0g (-1.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.62g (-0.53g, -10.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 1.54mg (+1.35mg, +710.53%) | |
Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Black Eyed Peas, Water, And Salt |