Publix Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut by Publix Super Markets, Inc: Similar Foods
- Product:
- Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | 270.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Butter Salanova, Red Oak], Baby Greens [tatsoi, Mizuna, Beet Tops, Chard, Kale, Pak Choi, Endive], Ingredients May Vary), Cherry Balsamic Vinaigrette (soybean Oil And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Extractive Of Orange, Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [prevent Caking]), Candied Walnuts (english Walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+10.00kcal, +5.88%) | |
| Total Fat | 15.0g (+1.00g, +7.14%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 8.0g (+2.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 1.2mg (+0.10mg, +9.09%) | |
| Potassium, K | 280.0mg (+10.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Arugula, Baby Spinach, Spring Mix (baby Green Leaf Lettuce, Baby Tango Lettuce, Green Oak Lettuce, Lollo Rossa, Radicchio, Baby Red Leaf Lettuce, Red Oak Lettuce, Baby Mizuna, Baby Beet Greens, Butter Lettuce, Chard, Baby Kale, Pak Choi, Baby Tatsoi, Endive, Frisee Ingredients May Vary), White Balsamic Vinaigrette (canola Oil, Water, White Balsamic Vinegar, Sugar, Salt, Xanthan Gum, Spices, Dried Garlic, Dried Bell Pepper), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [to Prevent Caking]), Praline Pecans (pecans, Sugar, Brown Sugar, Butter [cream {milk}, Natural Flavor], Corn Syrup, Natural Pecan Praline Flavor, Sea Salt), Almonds, Pomegranate Arils (pomegranate Arils, Cane Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 6.69g (-7.31g, -52.21%) | |
| Saturated Fat | 1.86g (-0.64g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 16.73g (+8.73g, +109.12%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.23g (-3.77g, -62.83%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+3.69g, +123.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
| Iron, Fe | 1.34mg (+0.24mg, +21.82%) | |
| Potassium, K | 294.0mg (+24.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Filtered Water, Tortilla Chips (organic Stoneground Corn, High Oleic Safflower And Or Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeo Peppers, Organic Mushrooms, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-20.00kcal, -11.76%) | |
| Total Fat | 2.64g (-11.36g, -81.14%) | |
| Saturated Fat | 1.32g (-1.18g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 29.07g (+21.07g, +263.38%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 0.44g (-5.56g, -92.67%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.29g, +76.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 1.32mg (+0.22mg, +20.00%) | |
| Potassium, K | 278.0mg (+8.00mg, +2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Tortilla (unbleached, Unenriched Wheat Flour, Water, Cultured Wheat Flour, High Oleic Safflower Oil Expeller Pressed, Sea Salt, Yeast, Sunflower Lecithin), Pinto Beans, Water, Rice, Tomatoes, Vegan Cheddar Cheese (water, Modified Food Starch, Coconut Oil, Natural Flavor, Salt, Paprika Oleoresin, Turmeric & Annatto Extracts, Pea Starch), Baker's Yeast Extract, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-17.00kcal, -10.00%) | |
| Total Fat | 10.21g (-3.79g, -27.07%) | |
| Saturated Fat | 5.53g (+3.03g, +121.20%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 30.0mg (+25.00mg, +500.00%) | |
| Sodium | 298.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 10.64g (+2.64g, +33.00%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 1.28g (-4.72g, -78.67%) | |
| Sugars, added | N/A | |
| Protein | 5.53g (+2.53g, +84.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.47mg (-0.63mg, -57.27%) | |
| Potassium, K | 294.0mg (+24.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Heavy Cream (pasteurized Cream, Milk), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Water, Bacon (cured With: Water, 2% Or Less Of: Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphates), Green Onion, Sea Salt, Corn Starch, Garlic Puree (garlic, Water), Garlic Powder, Paprika, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-29.00kcal, -17.06%) | |
| Total Fat | 4.55g (-9.45g, -67.50%) | |
| Saturated Fat | 2.53g (+0.03g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+20.00mg, +400.00%) | |
| Sodium | 298.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 19.19g (+11.19g, +139.88%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 5.05g (-0.95g, -15.83%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.06g, +102.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 1.31mg (+0.21mg, +19.09%) | |
| Potassium, K | 288.0mg (+18.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lasagna Rolls: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Salt, Black Pepper, Parsley Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 5.61g (-8.39g, -59.93%) | |
| Saturated Fat | 2.81g (+0.31g, +12.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 321.0mg (+21.00mg, +7.00%) | |
| Total Carbohydrates | 20.92g (+12.92g, +161.50%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 5.1g (-0.90g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+4.40g, +146.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 1.02mg (-0.08mg, -7.27%) | |
| Potassium, K | 286.0mg (+16.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Ravioli (filling [ricotta {whey, Milk, Cream, Vinegar}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Seasoning Blend {water, Sunflower Oil, Potato Starch, Casein, Salt}, Bread Crumbs {wheat Flour, Yeast, Salt}, Heavy Cream {cream, Milk}, Whey, Chicory Root Fiber, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}, Mascarpone Cheese {pasteurized Milk, Pasteurized Cream, Citric Acid}, Corn Starch, Potato Fiber, Natural Flavors, Salt, Autolyzed Yeast Extract], Pasta [durum Wheat Flour, Egg, Water]), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Food Starch Modified, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-30.00kcal, -17.65%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+15.00mg, +300.00%) | |
| Sodium | 290.0mg (-10.00mg, -3.33%) | |
| Total Carbohydrates | 6.0g (-2.00g, -25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (-4.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.00g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.4mg (+0.30mg, +27.27%) | |
| Potassium, K | 290.0mg (+20.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Green Cabbage, Black Bean Pico (pico De Gallo [roma Tomato, Yellow Onion, Cilantro, Jalapeno Pepper, Cooked Black Beans [black Beans, Water], Roasted Corn), Creamy Elote Style Dressing (soybean Oil, Water, Sour Cream [pasteurized Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Distilled Vinegar, Salt, Egg Yolks, Contains Less Than 2% Corn Starch, Sugar, Spices [includes Mustard], Lime Juice Concentrate, Xanthan Gum, Paprika, Natural Flavor, Phosphoric Acid, Dehydrated Garlic), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot, Roasted Salted Pepits (pepitas, Soybean Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 7.77g (-6.23g, -44.50%) | |
| Saturated Fat | 2.47g (-0.03g, -1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 276.0mg (-24.00mg, -8.00%) | |
| Total Carbohydrates | 12.72g (+4.72g, +59.00%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 1.41g (-4.59g, -76.50%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+5.13g, +171.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 1.31mg (+0.21mg, +19.09%) | |
| Potassium, K | 304.0mg (+34.00mg, +12.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Filtered Water, Organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Organic Roasted Potatoes, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Tomato Puree, Organic Onions, Organic Corn, Organic Bell Peppers, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Organic Zucchini, Organic Green Chiles, Organic Cornstarch, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic, Spices, Organic Tapioca Starch, Nutritional Yeast, Olives, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-5.00kcal, -2.94%) | |
| Total Fat | 9.41g (-4.59g, -32.79%) | |
| Saturated Fat | 1.18g (-1.32g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 16.47g (+8.47g, +105.87%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.53g, +17.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-41.00mg, -41.00%) | |
| Iron, Fe | 0.59mg (-0.51mg, -46.36%) | |
| Potassium, K | 294.0mg (+24.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Potatoes, Onions, Potato Flakes, Expeller Pressed Canola Oil, Egg Whites, Arrowroot Powder, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-50.00kcal, -29.41%) | |
| Total Fat | 7.0g (-7.00g, -50.00%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 2.0g (-4.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 260.0mg (-10.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Hass Avocado, Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-50.00kcal, -29.41%) | |
| Total Fat | 7.0g (-7.00g, -50.00%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 2.0g (-4.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 260.0mg (-10.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Hass Avocado, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Black Olives (ripe Olives, Water, Salt Ferrous Gluconate [added To Stabilize Color]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-23.00kcal, -13.53%) | |
| Total Fat | 4.59g (-9.41g, -67.21%) | |
| Saturated Fat | 1.83g (-0.67g, -26.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 17.43g (+9.43g, +117.88%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 1.83g (-4.17g, -69.50%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (+5.26g, +175.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 1.83mg (+0.73mg, +66.36%) | |
| Potassium, K | 303.0mg (+33.00mg, +12.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Elbow Pasta (water, Lentil Flour, Zucchini Powder), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Guar Gum, Locust Bean Gum, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-44.00kcal, -25.88%) | |
| Total Fat | 5.69g (-8.31g, -59.36%) | |
| Saturated Fat | 2.69g (+0.19g, +7.60%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 19.0mg (+14.00mg, +280.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 14.37g (+6.37g, +79.63%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.1g (-3.90g, -65.00%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+1.49g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
| Iron, Fe | 0.63mg (-0.47mg, -42.73%) | |
| Potassium, K | 290.0mg (+20.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti (filling: Ricotta Cheese [milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Milk, Light Cream, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Bread Crumbs [wheat Flour, Dextrose, Yeast, Salt], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Ricotta Cheese [whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Water, Modified Cornstarch, Salt, Butter [cream, Salt], Romano Cheese With Flavor [romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Enzyme Modified Romano Cheese {romano Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-23.00kcal, -13.53%) | |
| Total Fat | 8.86g (-5.14g, -36.71%) | |
| Saturated Fat | 3.6g (+1.10g, +44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+39.00mg, +780.00%) | |
| Sodium | 307.0mg (+7.00mg, +2.33%) | |
| Total Carbohydrates | 4.71g (-3.29g, -41.13%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 1.94g (-4.06g, -67.67%) | |
| Sugars, added | N/A | |
| Protein | 12.74g (+9.74g, +324.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 0.64mg (-0.46mg, -41.82%) | |
| Potassium, K | 277.0mg (+7.00mg, +2.59%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Pork Chops, Green Beans, Shallot, Shredded Swiss Cheese (swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose Added To Prevent Caking), Roasted Garlic & Herb Butter (pasteurized Cream, Roasted Garlic [garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Sliced Almonds, Onion Salt (salt, Granulated Onion And Silicon Dioxide [as An Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-32.00kcal, -18.82%) | |
| Total Fat | 9.65g (-4.35g, -31.07%) | |
| Saturated Fat | 4.5g (+2.00g, +80.00%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 23.0mg (+18.00mg, +360.00%) | |
| Sodium | 277.0mg (-23.00mg, -7.67%) | |
| Total Carbohydrates | 5.79g (-2.21g, -27.63%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 2.57g (-3.43g, -57.17%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+4.07g, +135.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
| Iron, Fe | 0.8mg (-0.30mg, -27.27%) | |
| Potassium, K | 296.0mg (+26.00mg, +9.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Less Than 2% Of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate), Butter (cream, Salt), Onions, 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Extra Virgin Olive Oil, Dried Garlic, Basil, Spices, Potassium Salt | ||