Balthazar Bakery Potato Onion by Provence: Similar Foods

Product:
Potato Onion
Brand:
Balthazar Bakery
Maker:
Provence

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 559.0mg
Total Carbohydrates 44.12g
Dietary Fiber 2.9g
Sugars 0.0g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe2.94mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Potatoes, Onion, Sea Salt, Whole Wheat Flour, Canola Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-16.00kcal, -6.81%)
Total Fat8.59g (+8.59g)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+19.00mg, +3.40%)
Total Carbohydrates 30.47g (-13.65g, -30.94%)
Dietary Fiber 5.5g (+2.60g, +89.66%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 7.03g (-1.79g, -20.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe2.03mg (-0.91mg, -30.95%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Roasted Red Bell Pepper, Tahini [ground Sesame], Water, Dried Roasted Garlic, Sea Salt, Natural Flavors, Citric Acid, Dried Onion, Spice, Salt), Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Dextrose, Acacia, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+25.00kcal, +10.64%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+21.00mg, +3.76%)
Total Carbohydrates 54.0g (+9.88g, +22.39%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-0.82g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe3.16mg (+0.22mg, +7.48%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Whole Grain Blend (rolled Oats, Purple Barley, Rye), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+2.00kcal, +0.85%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-33.00mg, -5.90%)
Total Carbohydrates 47.37g (+3.25g, +7.37%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+1.71g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe2.63mg (-0.31mg, -10.54%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Grain Blend (crushed Wheat, Wheat Nuggets), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Raisin Juice Concentrate, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.22mg (-0.72mg, -24.49%)
Potassium, K192.0mg (+16.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated0.77g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.22mg (-0.72mg, -24.49%)
Potassium, K192.0mg (+16.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated0.77g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone Baking Soda) Contains 2% Or Less Of Each Of The Following Wheat Gluten, Salt Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative) Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+21.00kcal, +8.94%)
Total Fat1.16g (+1.16g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-24.00mg, -4.29%)
Total Carbohydrates 46.51g (+2.39g, +5.42%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (+2.81g, +31.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K163.0mg (-13.00mg, -7.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Wheat Flour, Whole Wheat Flour, Water, Rye Flour, Yeast, Sea Salt, Vital Wheat Gluten, Rye Sourdough Culture (rye Flour, Water, Salt, Starter Culture), Cane Sugar, Fava Bean Flour, Malted Barley Flour, Guar Gum, Xanthan Gum, Organic Dried Cane Syrup, Malt Extract, Sunflower Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat13.79g (+13.79g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 552.0mg (-7.00mg, -1.25%)
Total Carbohydrates 15.52g (-28.60g, -64.82%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 8.62g (-0.20g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock, Batter Coating, Vegetable Oil Minced Pollock Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat13.79g (+13.79g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 552.0mg (-7.00mg, -1.25%)
Total Carbohydrates 15.52g (-28.60g, -64.82%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 8.62g (-0.20g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock: Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Batter Coating: Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat9.41g (+9.41g)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 553.0mg (-6.00mg, -1.07%)
Total Carbohydrates 28.24g (-15.88g, -35.99%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (+0.59g, +6.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe2.12mg (-0.82mg, -27.89%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat9.41g (+9.41g)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 553.0mg (-6.00mg, -1.07%)
Total Carbohydrates 28.24g (-15.88g, -35.99%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (+0.59g, +6.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe2.12mg (-0.82mg, -27.89%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.46mg (-0.48mg, -16.33%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.46mg (-0.48mg, -16.33%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2), Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.46mg (-0.48mg, -16.33%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains Less Than 2% Of: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.46mg (-0.48mg, -16.33%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-5.00mg, -0.89%)
Total Carbohydrates 47.69g (+3.57g, +8.09%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 6.15g (-2.67g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.46mg (-0.48mg, -16.33%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated0.77g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid