Alexia Artisan French Rolls by Lamb Weston Sales, Inc: Similar Foods

Product:
Artisan French Rolls
Brand:
Alexia
Maker:
Lamb Weston Sales, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat1.16g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 535.0mg
Total Carbohydrates 46.51g
Dietary Fiber 4.7g
Sugars 2.33g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K163.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Wheat Flour, Whole Wheat Flour, Water, Rye Flour, Yeast, Sea Salt, Vital Wheat Gluten, Rye Sourdough Culture (rye Flour, Water, Salt, Starter Culture), Cane Sugar, Fava Bean Flour, Malted Barley Flour, Guar Gum, Xanthan Gum, Organic Dried Cane Syrup, Malt Extract, Sunflower Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat0.0g (-1.16g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-2.00mg, -0.37%)
Total Carbohydrates 60.0g (+13.49g, +29.00%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+3.33mg)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (contains: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter, Salt And Ascorbic Acid, (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat7.06g (+5.90g, +508.62%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 541.0mg (+6.00mg, +1.12%)
Total Carbohydrates 38.82g (-7.69g, -16.53%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 3.53g (+1.20g, +51.50%)
Sugars, added N/A
Protein 9.41g (-2.22g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.35mg (+2.35mg)
Potassium, K141.0mg (-22.00mg, -13.50%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Beer (malted Barley, Hops, Yeast, Water), Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni [pork, Beef, Salt, Contains 2% Or Less Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Citric Acid, Bha, Bht), Green Bell Pepper, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Malt Syrup, Yeast, Salt, Sugar, Seasoning (autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Salt, Sunflower Oil, Tapioca Dextrin, Gum Arabic, Medium Chain Triglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat2.94g (+1.78g, +153.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-17.00mg, -3.18%)
Total Carbohydrates 50.59g (+4.08g, +8.77%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 3.53g (+1.20g, +51.50%)
Sugars, added N/A
Protein 9.41g (-2.22g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.53mg (+1.53mg)
Potassium, K141.0mg (-22.00mg, -13.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cracked Wheat, Organic Sunflower Seeds, Contains 2% Or Less Of Each: Organic Cracked Rye, Organic Honey, Sea Salt, Organic Cracked Barley, Organic Molasses, Organic Corn Grits, Organic Flax Seed, Organic Millet, Organic Steel Cut Oats, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+23.00kcal, +8.98%)
Total Fat10.29g (+9.13g, +787.07%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-6.00mg, -1.12%)
Total Carbohydrates 42.65g (-3.86g, -8.30%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 7.35g (+5.02g, +215.45%)
Sugars, added N/A
Protein 5.88g (-5.75g, -49.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.91mg (+1.91mg)
Potassium, K147.0mg (-16.00mg, -9.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.21g (+2.21g)
Fatty acids, total polyunsaturated5.88g (+4.72g, +406.90%)
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-19.00kcal, -7.42%)
Total Fat2.63g (+1.47g, +126.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-9.00mg, -1.68%)
Total Carbohydrates 47.37g (+0.86g, +1.85%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 5.26g (+2.93g, +125.75%)
Sugars, added N/A
Protein 10.53g (-1.10g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.63mg (+2.63mg)
Potassium, K182.0mg (+19.00mg, +11.66%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.16g, -100.00%)
Ingredients
Grain Blend (crushed Wheat, Wheat Nuggets), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Raisin Juice Concentrate, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat3.85g (+2.69g, +231.90%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+19.00mg, +3.55%)
Total Carbohydrates 47.69g (+1.18g, +2.54%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 7.69g (+5.36g, +230.04%)
Sugars, added N/A
Protein 6.15g (-5.48g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, K192.0mg (+29.00mg, +17.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated0.77g (-0.39g, -33.62%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone Baking Soda) Contains 2% Or Less Of Each Of The Following Wheat Gluten, Salt Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative) Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat3.85g (+2.69g, +231.90%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+19.00mg, +3.55%)
Total Carbohydrates 47.69g (+1.18g, +2.54%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 7.69g (+5.36g, +230.04%)
Sugars, added N/A
Protein 6.15g (-5.48g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, K192.0mg (+29.00mg, +17.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated0.77g (-0.39g, -33.62%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (+0.63g, +54.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+1.00mg, +0.19%)
Total Carbohydrates 48.21g (+1.70g, +3.66%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 8.93g (-2.70g, -23.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.21mg)
Potassium, K125.0mg (-38.00mg, -23.31%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Semolina, Brown Sugar, Yeast, Salt, Sunflower Oil, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-21.00kcal, -8.20%)
Total Fat0.0g (-1.16g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+24.00mg, +4.49%)
Total Carbohydrates 44.12g (-2.39g, -5.14%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 8.82g (-2.81g, -24.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.94mg (+2.94mg)
Potassium, K176.0mg (+13.00mg, +7.98%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Potatoes, Onion, Sea Salt, Whole Wheat Flour, Canola Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+18.00kcal, +7.03%)
Total Fat8.42g (+7.26g, +625.86%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 526.0mg (-9.00mg, -1.68%)
Total Carbohydrates 35.79g (-10.72g, -23.05%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 4.21g (+1.88g, +80.69%)
Sugars, added N/A
Protein 12.63g (+1.00g, +8.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.89mg (+1.89mg)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun (enriched Wheat Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners [ Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes], Monoglycerides, Calcium Propionate [ Preservative], Wheat Starch), Breaded Chicken Patty (chicken Patty [ Chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Natural Flavor, Onion Powder, Dried Garlic], Breader [ Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Batter [ Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}] Fried In Vegetable Oil With Bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat1.75g (+0.59g, +50.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-26.00mg, -4.86%)
Total Carbohydrates 49.12g (+2.61g, +5.61%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.53g (-1.10g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.51mg (+3.51mg)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sourdough Base, Salt, Fumaric Acid, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Enzymes, Canola Oil, Palm Oil, Soybean Oil, Acetic Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-32.00kcal, -12.50%)
Total Fat9.41g (+8.25g, +711.21%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-6.00mg, -1.12%)
Total Carbohydrates 30.59g (-15.92g, -34.23%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 4.71g (-6.92g, -59.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.94mg (+0.94mg)
Potassium, K153.0mg (-10.00mg, -6.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.57g (+2.41g, +207.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-17.00mg, -3.18%)
Total Carbohydrates 55.36g (+8.85g, +19.03%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 5.36g (+3.03g, +130.04%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.39mg (+3.39mg)
Potassium, K184.0mg (+21.00mg, +12.88%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain White Mini Bagel : Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Granulated Sugar, Gluten, Salt, Soybean Oil, Yeast, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat1.4g (+0.24g, +20.69%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 566.0mg (+31.00mg, +5.79%)
Total Carbohydrates 51.75g (+5.24g, +11.27%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 2.61g (+0.28g, +12.02%)
Sugars, added N/A
Protein 12.38g (+0.75g, +6.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe2.97mg (+2.97mg)
Potassium, K144.0mg (-19.00mg, -11.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Liquid Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate (preservative), Wheat Protein Isolate, Cellulose Gum, Salt, Yeast, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-10.00kcal, -3.91%)
Total Fat6.14g (+4.98g, +429.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-26.00mg, -4.86%)
Total Carbohydrates 43.86g (-2.65g, -5.70%)
Dietary Fiber 8.8g (+4.10g, +87.23%)
Sugars 3.51g (+1.18g, +50.64%)
Sugars, added N/A
Protein 12.28g (+0.65g, +5.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.75mg (+1.75mg)
Potassium, K193.0mg (+30.00mg, +18.40%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour