Alexia Artisan French Rolls by Lamb Weston Sales, Inc: Similar Foods
- Product:
- Artisan French Rolls
- Brand:
- Alexia
- Maker:
- Lamb Weston Sales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935949/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 1.16g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 535.0mg | |
| Total Carbohydrates | 46.51g | |
| Dietary Fiber | 4.7g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 163.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Water, Rye Flour, Yeast, Sea Salt, Vital Wheat Gluten, Rye Sourdough Culture (rye Flour, Water, Salt, Starter Culture), Cane Sugar, Fava Bean Flour, Malted Barley Flour, Guar Gum, Xanthan Gum, Organic Dried Cane Syrup, Malt Extract, Sunflower Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 0.0g (-1.16g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 60.0g (+13.49g, +29.00%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.63g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 140.0mg (-23.00mg, -14.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (contains: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter, Salt And Ascorbic Acid, (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 7.06g (+5.90g, +508.62%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 541.0mg (+6.00mg, +1.12%) | |
| Total Carbohydrates | 38.82g (-7.69g, -16.53%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 3.53g (+1.20g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.22g, -19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 141.0mg (-22.00mg, -13.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Beer (malted Barley, Hops, Yeast, Water), Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni [pork, Beef, Salt, Contains 2% Or Less Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Citric Acid, Bha, Bht), Green Bell Pepper, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Malt Syrup, Yeast, Salt, Sugar, Seasoning (autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Salt, Sunflower Oil, Tapioca Dextrin, Gum Arabic, Medium Chain Triglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 2.94g (+1.78g, +153.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-17.00mg, -3.18%) | |
| Total Carbohydrates | 50.59g (+4.08g, +8.77%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 3.53g (+1.20g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.22g, -19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.53mg (+1.53mg) | |
| Potassium, K | 141.0mg (-22.00mg, -13.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cracked Wheat, Organic Sunflower Seeds, Contains 2% Or Less Of Each: Organic Cracked Rye, Organic Honey, Sea Salt, Organic Cracked Barley, Organic Molasses, Organic Corn Grits, Organic Flax Seed, Organic Millet, Organic Steel Cut Oats, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 10.29g (+9.13g, +787.07%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 42.65g (-3.86g, -8.30%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 7.35g (+5.02g, +215.45%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.75g, -49.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.91mg (+1.91mg) | |
| Potassium, K | 147.0mg (-16.00mg, -9.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.21g (+2.21g) | |
| Fatty acids, total polyunsaturated | 5.88g (+4.72g, +406.90%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-19.00kcal, -7.42%) | |
| Total Fat | 2.63g (+1.47g, +126.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-9.00mg, -1.68%) | |
| Total Carbohydrates | 47.37g (+0.86g, +1.85%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 5.26g (+2.93g, +125.75%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.10g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 182.0mg (+19.00mg, +11.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grain Blend (crushed Wheat, Wheat Nuggets), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Raisin Juice Concentrate, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+6.00kcal, +2.34%) | |
| Total Fat | 3.85g (+2.69g, +231.90%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+19.00mg, +3.55%) | |
| Total Carbohydrates | 47.69g (+1.18g, +2.54%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 7.69g (+5.36g, +230.04%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-5.48g, -47.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 192.0mg (+29.00mg, +17.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g (+0.77g) | |
| Fatty acids, total polyunsaturated | 0.77g (-0.39g, -33.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone Baking Soda) Contains 2% Or Less Of Each Of The Following Wheat Gluten, Salt Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+6.00kcal, +2.34%) | |
| Total Fat | 3.85g (+2.69g, +231.90%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+19.00mg, +3.55%) | |
| Total Carbohydrates | 47.69g (+1.18g, +2.54%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 7.69g (+5.36g, +230.04%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-5.48g, -47.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 192.0mg (+29.00mg, +17.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g (+0.77g) | |
| Fatty acids, total polyunsaturated | 0.77g (-0.39g, -33.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 1.79g (+0.63g, +54.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 48.21g (+1.70g, +3.66%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 1.79g (-0.54g, -23.18%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.70g, -23.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 125.0mg (-38.00mg, -23.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Semolina, Brown Sugar, Yeast, Salt, Sunflower Oil, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-21.00kcal, -8.20%) | |
| Total Fat | 0.0g (-1.16g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (+24.00mg, +4.49%) | |
| Total Carbohydrates | 44.12g (-2.39g, -5.14%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.81g, -24.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | 176.0mg (+13.00mg, +7.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Potatoes, Onion, Sea Salt, Whole Wheat Flour, Canola Oil, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+18.00kcal, +7.03%) | |
| Total Fat | 8.42g (+7.26g, +625.86%) | |
| Saturated Fat | 1.58g (+1.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 526.0mg (-9.00mg, -1.68%) | |
| Total Carbohydrates | 35.79g (-10.72g, -23.05%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 4.21g (+1.88g, +80.69%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+1.00g, +8.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 179.0mg (+16.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun (enriched Wheat Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners [ Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes], Monoglycerides, Calcium Propionate [ Preservative], Wheat Starch), Breaded Chicken Patty (chicken Patty [ Chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Natural Flavor, Onion Powder, Dried Garlic], Breader [ Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Batter [ Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}] Fried In Vegetable Oil With Bht) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 1.75g (+0.59g, +50.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-26.00mg, -4.86%) | |
| Total Carbohydrates | 49.12g (+2.61g, +5.61%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.10g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 140.0mg (-23.00mg, -14.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sourdough Base, Salt, Fumaric Acid, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Enzymes, Canola Oil, Palm Oil, Soybean Oil, Acetic Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | 9.41g (+8.25g, +711.21%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 30.59g (-15.92g, -34.23%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 2.35g (+0.02g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-6.92g, -59.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 153.0mg (-10.00mg, -6.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+12.00kcal, +4.69%) | |
| Total Fat | 3.57g (+2.41g, +207.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-17.00mg, -3.18%) | |
| Total Carbohydrates | 55.36g (+8.85g, +19.03%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 5.36g (+3.03g, +130.04%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.92g, -7.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.39mg (+3.39mg) | |
| Potassium, K | 184.0mg (+21.00mg, +12.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain White Mini Bagel : Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Granulated Sugar, Gluten, Salt, Soybean Oil, Yeast, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+9.00kcal, +3.52%) | |
| Total Fat | 1.4g (+0.24g, +20.69%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (+31.00mg, +5.79%) | |
| Total Carbohydrates | 51.75g (+5.24g, +11.27%) | |
| Dietary Fiber | 3.2g (-1.50g, -31.91%) | |
| Sugars | 2.61g (+0.28g, +12.02%) | |
| Sugars, added | N/A | |
| Protein | 12.38g (+0.75g, +6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 2.97mg (+2.97mg) | |
| Potassium, K | 144.0mg (-19.00mg, -11.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Liquid Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate (preservative), Wheat Protein Isolate, Cellulose Gum, Salt, Yeast, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-10.00kcal, -3.91%) | |
| Total Fat | 6.14g (+4.98g, +429.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-26.00mg, -4.86%) | |
| Total Carbohydrates | 43.86g (-2.65g, -5.70%) | |
| Dietary Fiber | 8.8g (+4.10g, +87.23%) | |
| Sugars | 3.51g (+1.18g, +50.64%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.65g, +5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 193.0mg (+30.00mg, +18.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour | ||