Yellow Mustard Seed Organic Spices by Pride Of India: Similar Foods
- Product:
- Yellow Mustard Seed Organic Spices
- Brand:
- N/A
- Maker:
- Pride Of India
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1135513/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 12.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 50.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 9.0mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Mustard Seed Ground | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 9.0mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 9.0mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 9.0mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Mustard Seed Ground | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (+12.50g, +50.00%) | |
| Saturated Fat | 3.84g (+1.84g, +92.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 41.7g (+29.20g, +233.60%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-16.67g, -33.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-34.00mg, -13.60%) | |
| Iron, Fe | 8.33mg (-0.67mg, -7.44%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 26.25g | |
| Ingredients | ||
|---|---|---|
Milled Flaxseed, Whole Flaxseed, Oat Bran, Psyllium Husk, Prickly Pear (nopal), Orange Fruit Powder, Pineapple Juice Powder, Apple Juice Powder, Grapefruit Fruit Powder, Senna Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+15.00g, +60.00%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-20.00g, -40.00%) | |
| Dietary Fiber | 30.0g (+17.50g, +140.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-33.33g, -66.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (-3.00mg, -1.20%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 787.0mg (+37.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raw Golden Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 41.67g (+16.67g, +66.68%) | |
| Saturated Fat | 4.15g (+2.15g, +107.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-25.00g, -50.00%) | |
| Dietary Fiber | 41.7g (+29.20g, +233.60%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-33.33g, -66.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-34.00mg, -13.60%) | |
| Iron, Fe | 8.33mg (-0.67mg, -7.44%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 29.08g | |
| Ingredients | ||
|---|---|---|
Linaza Molida, Probioticos (bacillus Coagulans, Mil Millones De Ufc Porcion), Salvado De Avena, Polvo De Cascara De Psyllium, Extracto De Hoja De Senna, Extracto De Hoja De Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 28.6g (+16.10g, +128.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-28.57g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+36.00mg, +14.40%) | |
| Iron, Fe | 7.14mg (-1.86mg, -20.67%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 28.57g | |
| Ingredients | ||
|---|---|---|
Flaxseed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 28.6g (+16.10g, +128.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-28.57g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+36.00mg, +14.40%) | |
| Iron, Fe | 7.14mg (-1.86mg, -20.67%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 28.57g | |
| Ingredients | ||
|---|---|---|
Organic Milled Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+35.00kcal, +7.00%) | |
| Total Fat | 41.94g (+16.94g, +67.76%) | |
| Saturated Fat | 3.55g (+1.55g, +77.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 29.03g (-20.97g, -41.94%) | |
| Dietary Fiber | 25.8g (+13.30g, +106.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (-30.65g, -61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (+8.00mg, +3.20%) | |
| Iron, Fe | 5.81mg (-3.19mg, -35.44%) | |
| Potassium, K | 790.0mg (+40.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 50.0g (+25.00g, +100.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 33.3g (+20.80g, +166.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-16.67g, -33.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+17.00mg, +6.80%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 800.0mg (+50.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Ingredients | ||
|---|---|---|
True Cold Milled Golden Omega Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 28.6g (+16.10g, +128.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-28.57g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+7.00mg, +2.80%) | |
| Iron, Fe | 7.14mg (-1.86mg, -20.67%) | |
| Potassium, K | 814.0mg (+64.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milled Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 4.76g (+2.76g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 28.6g (+16.10g, +128.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-30.95g, -61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (+2.00mg, +0.80%) | |
| Iron, Fe | 4.76mg (-4.24mg, -47.11%) | |
| Potassium, K | 795.0mg (+45.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 28.57g | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+15.00g, +60.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-20.00g, -40.00%) | |
| Dietary Fiber | 30.0g (+17.50g, +140.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-30.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-50.00mg, -20.00%) | |
| Iron, Fe | 10.8mg (+1.80mg, +20.00%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+15.00g, +60.00%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 26.67g (-23.33g, -46.66%) | |
| Dietary Fiber | 26.7g (+14.20g, +113.60%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-30.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+17.00mg, +6.80%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 800.0mg (+50.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cold Milled Organic Flax Seeds | ||