Pics Breaded Flounder Fillets, Breaded by Price Chopper Supermarkets: Similar Foods
- Product:
- Breaded Flounder Fillets, Breaded
- Brand:
- Pics
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482489/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 10.17g | |
| Saturated Fat | 0.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 356.0mg | |
| Total Carbohydrates | 18.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 1.02mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | 75.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Bleached Wheat Flour, Canola Oil, Wheat Flour, Water, Modified Corn Starch, Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Eggs, Soy Flour, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-7.00kcal, -3.18%) | |
| Total Fat | 11.55g (+1.38g, +13.57%) | |
| Saturated Fat | 1.82g (+0.97g, +114.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 371.0mg (+15.00mg, +4.21%) | |
| Total Carbohydrates | 17.33g (-1.31g, -7.03%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.43g (+2.43g) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-1.36g, -13.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+5.00mg, +29.41%) | |
| Iron, Fe | 1.22mg (+0.20mg, +19.61%) | |
| Potassium, K | 157.0mg (+38.00mg, +31.93%) | |
| Vitamin D, IU | 85.0IU (+10.00IU, +13.33%) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Atlantic Salmon (color Added), Tempura Style Shrimp (white Shrimp, Tempura Style Batter [wheat Flour, Corn Starch, Corn Flour, Defatted Soy Flour, Baking Powder (sodium Bicarbonate), Color (riboflavin) Modified Corn Starch (distarch Phosphate, Starch Acetate) Rice Flour, Salt, Vegetable Oil, Emulsifier) Water Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Avocado, Imitation Crab (surimi [processed White Fish Meat (thread Fin Bream And Or Alaska Pollock)], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphos Phate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexamet Aphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika, And Carmine]), Tempura Style Crumbs (wheat Flour Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Phosphate), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1 Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sweet Chili Sauce (chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum], Turnip, Carrot), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar Potassium Sorbate, Sodium Bisulfite [as Preservative] And Xanthan Gum), Seaweed, Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (=) | |
| Total Fat | 12.78g (+2.61g, +25.66%) | |
| Saturated Fat | 7.49g (+6.64g, +781.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+30.00mg, +120.00%) | |
| Sodium | 357.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 19.82g (+1.18g, +6.33%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-3.56g, -35.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+12.00mg, +70.59%) | |
| Iron, Fe | 0.79mg (-0.23mg, -22.55%) | |
| Potassium, K | 123.0mg (+4.00mg, +3.36%) | |
| Vitamin D, IU | 26.0IU (-49.00IU, -65.33%) | |
| Ingredients | ||
|---|---|---|
Water, Pasta (durum Semolina), Shrimp (shrimp, Rice Starch, Salt), Butter (cream), Tomato Strips (tomatoes, Tomato Juice, Salt, Fresh Basil), Garlic, Lemon Juice, Salt, Citrus Flour (dried Orange Pulp), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 7.84g (-2.33g, -22.91%) | |
| Saturated Fat | 1.96g (+1.11g, +130.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 306.0mg (-50.00mg, -14.04%) | |
| Total Carbohydrates | 24.31g (+5.67g, +30.42%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.1g (+5.10g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.42g, +4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
| Iron, Fe | 0.94mg (-0.08mg, -7.84%) | |
| Potassium, K | 133.0mg (+14.00mg, +11.76%) | |
| Vitamin D, IU | 45.0IU (-30.00IU, -40.00%) | |
| Ingredients | ||
|---|---|---|
Garlic And Herb Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono And Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L Cysteine [vegan]), Grilled Seasoned All Natural Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Arugula, Organic Balsamic Dressing (water, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Goat Cheese (pastuerized Goat's Milk, Salt, Cheese Cultures, Vegetal Rennet), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+12.00kcal, +5.45%) | |
| Total Fat | 16.9g (+6.73g, +66.18%) | |
| Saturated Fat | 4.23g (+3.38g, +397.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 387.0mg (+31.00mg, +8.71%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-3.83g, -37.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+11.00mg, +64.71%) | |
| Iron, Fe | 0.28mg (-0.74mg, -72.55%) | |
| Potassium, K | 99.0mg (-20.00mg, -16.81%) | |
| Vitamin D, IU | 23.0IU (-52.00IU, -69.33%) | |
| Ingredients | ||
|---|---|---|
Masa (water, Organic Ground Corn Flour (traceof Lime), Canola Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Vegetables (carrot, Onion, Tomato, Potato, Garlic) Sea Salt, Organic Spices, Organic Turmeric, Organic Rice Concentrate), Sea Salt), Filling (cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color)), Fire Roasted Hatch Valley Green Chile (green Chile, Lime Juice)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-40.00kcal, -18.18%) | |
| Total Fat | 4.0g (-6.17g, -60.67%) | |
| Saturated Fat | 1.0g (+0.15g, +17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 340.0mg (-16.00mg, -4.49%) | |
| Total Carbohydrates | 0.03g (-18.61g, -99.84%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-9.17g, -90.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
| Iron, Fe | 0.36mg (-0.66mg, -64.71%) | |
| Potassium, K | 130.0mg (+11.00mg, +9.24%) | |
| Vitamin D, IU | 120.0IU (+45.00IU, +60.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Palm Fruit, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-27.00kcal, -12.27%) | |
| Total Fat | 12.14g (+1.97g, +19.37%) | |
| Saturated Fat | 2.14g (+1.29g, +151.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 350.0mg (-6.00mg, -1.69%) | |
| Total Carbohydrates | 17.86g (-0.78g, -4.18%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.60g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.51mg (-0.51mg, -50.00%) | |
| Potassium, K | 100.0mg (-19.00mg, -15.97%) | |
| Vitamin D, IU | 11.0IU (-64.00IU, -85.33%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Bbq Sauce (distilled Vinegar, Water, Tomato Paste, Sugar, Corn Syrup, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Molasses, Spices, Onion Powder, Sodium Benzoate [preservative], Garlic Powder, Celery Seed, Natural Flavors), Water, Onion, Fire Roasted Red Bell Pepper, Green Onion, Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Green, Bell Pepper, Apple Cider Vinegar, Modified Corn Starch, Onion Powder, Garlic Powder, Salt, Natural Smoke Flavor (water, Hickory Smoke Flavor), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Granulated Garlic, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 10.89g (+0.72g, +7.08%) | |
| Saturated Fat | 0.99g (+0.14g, +16.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 376.0mg (+20.00mg, +5.62%) | |
| Total Carbohydrates | 23.76g (+5.12g, +27.47%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 0.99g (+0.99g) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-0.27g, -2.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.43mg (+0.41mg, +40.20%) | |
| Potassium, K | 139.0mg (+20.00mg, +16.81%) | |
| Vitamin D, IU | 8.0IU (-67.00IU, -89.33%) | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [fish Yellowfin & Or Tongolash, Water, Salt], Mayonnaise [canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate & Natural Flavor], Celery, Breading [unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt], Dehydrated Vinegar, Sorbic Acid, Sea Salt, Black Pepper, Garlic Salt, Xanthan Gum & Citric Acid), Multigrain Bread (stone Ground Whole White Wheat Flour [unbleached, Unbromated Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid], Water, Rye Flour, Rye Chops, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Malted Barley Extract, Barley, Cracked Wheat, Corngrits, Rye Malt, Flaxseeds, Spices, Malted Barley Flour, Sesame Seeds Cultured Wheat Flour, Millet, Ascorbic Acid, Guar Gum, Coarse Ground Oats, Enzymes, Vegetable Mono & Diglycerides), Cucumber, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 5.62g (-4.55g, -44.74%) | |
| Saturated Fat | 1.88g (+1.03g, +121.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 344.0mg (-12.00mg, -3.37%) | |
| Total Carbohydrates | 35.62g (+16.98g, +91.09%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.92g, -38.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
| Iron, Fe | 0.94mg (-0.08mg, -7.84%) | |
| Potassium, K | 106.0mg (-13.00mg, -10.92%) | |
| Vitamin D, IU | 5.0IU (-70.00IU, -93.33%) | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Glass Noodle[water, Sweet Potato Starch), Chives, Green Onion, Less Than 2% Of: Monosodium Glutamate, Garlic Powder, Soup Stock (salt, Monosodium Glutamate, Wheat Starch, Soy Sauce (defatted Soybean, Corn Gluten), Sugar, Beef Tallow, Glucose, Maltodextrin, Onion Powder, Garlic Powder, Natural & Artificial Flavor (milk), Beef Bone Extract, Spices, Disodium Inosinate, Beef Extract Powder, Disodium Guanylate, Citric Acid, Thiamine Hydrochloride], Sugar, Black Pepper, Salt, Ginger Powder Dough: Flour, Water, Modified Potato Starch, Gluten, Soybean Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-34.00kcal, -15.45%) | |
| Total Fat | 7.06g (-3.11g, -30.58%) | |
| Saturated Fat | 2.6g (+1.75g, +205.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 331.0mg (-25.00mg, -7.02%) | |
| Total Carbohydrates | 11.15g (-7.49g, -40.18%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.97g (+2.97g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.11g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.19mg (-0.83mg, -81.37%) | |
| Potassium, K | 130.0mg (+11.00mg, +9.24%) | |
| Vitamin D, IU | 15.0IU (-60.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Organic Tortelloni Stuffed With Ricotta And Spinach, With Basil Pesto Sauce Ingredients: Tortelloni: 65% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: 20% Organic Sunflower Oil, Pasteurized Organic Milk, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Pasteurized Organic Milk Whey, Organic Extra Virgin Olive Oil, Salt, Organic Pine Nuts, Organic Fructose, Inulin, L Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-34.00kcal, -15.45%) | |
| Total Fat | 7.06g (-3.11g, -30.58%) | |
| Saturated Fat | 2.6g (+1.75g, +205.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 331.0mg (-25.00mg, -7.02%) | |
| Total Carbohydrates | 11.15g (-7.49g, -40.18%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.97g (+2.97g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.11g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.19mg (-0.83mg, -81.37%) | |
| Potassium, K | 130.0mg (+11.00mg, +9.24%) | |
| Vitamin D, IU | 15.0IU (-60.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Tortelloni: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: Organic Sunflower Oil, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Milk Whey, Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Salt, Organic Extra Virgin Olive Oil, Organic Pine Nuts, Fructose, Organic Inulin, L Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-6.00kcal, -2.73%) | |
| Total Fat | 16.07g (+5.90g, +58.01%) | |
| Saturated Fat | 2.68g (+1.83g, +215.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 375.0mg (+19.00mg, +5.34%) | |
| Total Carbohydrates | 0.0g (-18.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.69g, +75.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+19.00mg, +111.76%) | |
| Iron, Fe | 1.93mg (+0.91mg, +89.22%) | |
| Potassium, K | 125.0mg (+6.00mg, +5.04%) | |
| Vitamin D, IU | 143.0IU (+68.00IU, +90.67%) | |
| Ingredients | ||
|---|---|---|
Herring Fillets (fish), Rapeseed Oil, Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+10.00kcal, +4.55%) | |
| Total Fat | 14.0g (+3.83g, +37.66%) | |
| Saturated Fat | 6.0g (+5.15g, +605.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
| Sodium | 360.0mg (+4.00mg, +1.12%) | |
| Total Carbohydrates | 19.0g (+0.36g, +1.93%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.5g (+1.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.67g, -26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.35mg (+0.33mg, +32.35%) | |
| Potassium, K | 125.0mg (+6.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 4.5g | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Corn, Potatoes (potatoes, Calcium Chloride), Water, Bacon (pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite, Sugar, Brown Sugar, Smoke Flavor), Celery, Onions, Contains 2% Or Less Of: White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose, Natamycin), Cream, Modified Corn Starch, Butter (cream, Salt), Soybean Oil, Salt, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 12.56g (+2.39g, +23.50%) | |
| Saturated Fat | 4.65g (+3.80g, +447.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 353.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 17.67g (-0.97g, -5.20%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.52g, -54.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 1.12mg (+0.10mg, +9.80%) | |
| Potassium, K | 112.0mg (-7.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Phosphates), Carrots, Potatoes (potatoes, Calcium Chloride), Peas, Modified Corn Starch, Less Than 2% Of: Soybean Oil, Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [including Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Chicken Stock, Wheat Flour, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Xanthan Gum, Chicken Fat, Cooked Chicken Powder, Guar Gum, Whey Protein Concentrate, Citric Acid, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 8.24g (-1.93g, -18.98%) | |
| Saturated Fat | 2.35g (+1.50g, +176.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-19.00mg, -76.00%) | |
| Sodium | 353.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 29.41g (+10.77g, +57.78%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-6.64g, -65.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 1.18mg (+0.16mg, +15.69%) | |
| Potassium, K | 113.0mg (-6.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Crab Meat, Corn, Red Bell Pepper, Sauce (soybean Oil, Water, Acetic Acid, Mustard Sauce [acetic Acid, Water, Mustard Flour, Salt, Turmeric, Xanthan Gum, Egg, Worcestershire Sauce [malt Vinegar, Molasses, Sugar, Salt, Anchovies Tamarind Extract, Onions, Garlic, Spices], Salt, Sugar, Seasoning (salt, Spices [including Mustard], Paprika), Tara Gum, Xanthan Gum, Spices), Onion, Coriander, Soybean Oil, Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Green Chili, Slurry (water, Tapioca Starch), Lime Juice, Seasoning (paprika, Cumin, Onion, Oregano, Black Pepper, Shallot, Red Pepper, Turmeric, Laurel Leaves, Coriander, White Rice), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 13.66g (+3.49g, +34.32%) | |
| Saturated Fat | 6.61g (+5.76g, +677.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 344.0mg (-12.00mg, -3.37%) | |
| Total Carbohydrates | 21.15g (+2.51g, +13.47%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-4.44g, -43.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.44mg (-0.58mg, -56.86%) | |
| Potassium, K | 137.0mg (+18.00mg, +15.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Sea Salt, Whey, Onion Powder, Sugar, Spices, Yeast Extract, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Chicken Broth, Turmeric, Chicken Fat, Powdered Cooked Chicken, Dextrose), Wheat Flour, White Meat Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Vegetable Oil (palm And Or Soybean), Water, Carrots, Heavy Cream, Peas, Contains 2% Or Less Of: Modified Corn Starch, Chicken Fat, Butter (cream, Salt), Sugar, Salt, Yeast, Nonfat Dry Milk, Dry Whole Egg, Soy Lecithin | ||