Mountain Delight Palm Fruit In Brine, Palm Fruit by Silco Oil Co: Similar Foods

Product:
Palm Fruit In Brine, Palm Fruit
Brand:
Mountain Delight
Maker:
Silco Oil Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat4.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 0.03g
Dietary Fiber 8.0g
Sugars 2.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.36mg
Potassium, K130.0mg
Vitamin D, IU120.0IU
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Palm Fruit, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat6.0g (+2.00g, +50.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 26.0g (+25.97g, +86566.67%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 5.0g (+4.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K170.0mg (+40.00mg, +30.77%)
Vitamin D, IU120.0IU (=)
Ingredients
Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate], Rice Flour), Wheat Flour, Onion, Leek, Scallion, Carrot, King Oyster Mushroom, Soybean Oil, Salt, Soy Sauce(water, Defatted Soybean, Wheat, Sea Salt, Fermented Rice Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-35.00kcal, -19.44%)
Total Fat4.85g (+0.85g, +21.25%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 18.06g (+18.03g, +60100.00%)
Dietary Fiber 1.3g (-6.70g, -83.75%)
Sugars 5.73g (+3.73g, +186.50%)
Sugars, added N/A
Protein 7.93g (+6.93g, +693.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.88mg (+0.52mg, +144.44%)
Potassium, K149.0mg (+19.00mg, +14.62%)
Vitamin D, IU106.0IU (-14.00IU, -11.67%)
Ingredients
Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Sugar, Ginger, Sake [water, Rice, Salt], Garlic [water, Garlic], Corn Starch, Canola Oil, Dehydrated Onion, Sea Salt, Black Pepper), Atlantic Salmon (color Added), Brown Rice (water, Brown Rice), Carrots, Edamame, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-36.00kcal, -20.00%)
Total Fat3.6g (-0.40g, -10.00%)
Saturated Fat 0.6g (-0.40g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 296.0mg (-44.00mg, -12.94%)
Total Carbohydrates 19.2g (+19.17g, +63900.00%)
Dietary Fiber 0.4g (-7.60g, -95.00%)
Sugars 1.2g (-0.80g, -40.00%)
Sugars, added N/A
Protein 8.0g (+7.00g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.56mg (+0.20mg, +55.56%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU112.0IU (-8.00IU, -6.67%)
Other Nutrients
Fatty acids, total monounsaturated1.6g (-0.40g, -20.00%)
Fatty acids, total polyunsaturated1.4g (+0.40g, +40.00%)
Ingredients
Rice (jasmine Rice, Rice Oil) Smoke Roasted Salmon (salmon, Salt, Natural Hardwood Smoke) Harissa Sauce (tomatoes, Soybean Oil, Water, Red Wine Vinegar, Sugar, Garlic Puree, Spice, Cayenne Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-11.00kcal, -6.11%)
Total Fat3.98g (-0.02g, -0.50%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 338.0mg (-2.00mg, -0.59%)
Total Carbohydrates 26.87g (+26.84g, +89466.67%)
Dietary Fiber 4.0g (-4.00g, -50.00%)
Sugars 2.99g (+0.99g, +49.50%)
Sugars, added N/A
Protein 5.97g (+4.97g, +497.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe4.98mg (+4.62mg, +1283.33%)
Potassium, K169.0mg (+39.00mg, +30.00%)
Vitamin D, IU80.0IU (-40.00IU, -33.33%)
Ingredients
Rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Salmon, Seaweed, Sesame Seeds, Avocado, Cucumber, Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Pickled Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt) Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-37.00kcal, -20.56%)
Total Fat6.43g (+2.43g, +60.75%)
Saturated Fat 0.71g (-0.29g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 314.0mg (-26.00mg, -7.65%)
Total Carbohydrates 9.29g (+9.26g, +30866.67%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+9.71g, +971.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.5mg (+0.14mg, +38.89%)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IU91.0IU (-29.00IU, -24.17%)
Ingredients
Ingredients Wild Flounder, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat16.07g (+12.07g, +301.75%)
Saturated Fat 2.68g (+1.68g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 375.0mg (+35.00mg, +10.29%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+16.86g, +1686.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+25.00mg, +227.27%)
Iron, Fe1.93mg (+1.57mg, +436.11%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IU143.0IU (+23.00IU, +19.17%)
Ingredients
Herring Fillets (fish), Rapeseed Oil, Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-39.00kcal, -21.67%)
Total Fat7.06g (+3.06g, +76.50%)
Saturated Fat 2.35g (+1.35g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 2.35g (+2.32g, +7733.33%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.47g (+15.47g, +1547.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.85mg (+0.49mg, +136.11%)
Potassium, K165.0mg (+35.00mg, +26.92%)
Vitamin D, IU94.0IU (-26.00IU, -21.67%)
Ingredients
Light Tuna (scombridae), Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-39.00kcal, -21.67%)
Total Fat7.06g (+3.06g, +76.50%)
Saturated Fat 2.35g (+1.35g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 2.35g (+2.32g, +7733.33%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.47g (+15.47g, +1547.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.85mg (+0.49mg, +136.11%)
Potassium, K165.0mg (+35.00mg, +26.92%)
Vitamin D, IU94.0IU (-26.00IU, -21.67%)
Ingredients
Light Tuna (scombridae), Water, Vegetable Broth (peas, Carrots, Celery Extracts), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-39.00kcal, -21.67%)
Total Fat7.06g (+3.06g, +76.50%)
Saturated Fat 2.35g (+1.35g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 2.35g (+2.32g, +7733.33%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.47g (+15.47g, +1547.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.85mg (+0.49mg, +136.11%)
Potassium, K165.0mg (+35.00mg, +26.92%)
Vitamin D, IU94.0IU (-26.00IU, -21.67%)
Ingredients
Light Tuna (scombridae), Water, Salt, Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+40.00kcal, +22.22%)
Total Fat10.17g (+6.17g, +154.25%)
Saturated Fat 0.85g (-0.15g, -15.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 356.0mg (+16.00mg, +4.71%)
Total Carbohydrates 18.64g (+18.61g, +62033.33%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.17g (+9.17g, +917.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe1.02mg (+0.66mg, +183.33%)
Potassium, K119.0mg (-11.00mg, -8.46%)
Vitamin D, IU75.0IU (-45.00IU, -37.50%)
Ingredients
Flounder, Bleached Wheat Flour, Canola Oil, Wheat Flour, Water, Modified Corn Starch, Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Eggs, Soy Flour, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+33.00kcal, +18.33%)
Total Fat11.55g (+7.55g, +188.75%)
Saturated Fat 1.82g (+0.82g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 371.0mg (+31.00mg, +9.12%)
Total Carbohydrates 17.33g (+17.30g, +57666.67%)
Dietary Fiber 0.9g (-7.10g, -88.75%)
Sugars 2.43g (+0.43g, +21.50%)
Sugars, added N/A
Protein 8.81g (+7.81g, +781.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe1.22mg (+0.86mg, +238.89%)
Potassium, K157.0mg (+27.00mg, +20.77%)
Vitamin D, IU85.0IU (-35.00IU, -29.17%)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Atlantic Salmon (color Added), Tempura Style Shrimp (white Shrimp, Tempura Style Batter [wheat Flour, Corn Starch, Corn Flour, Defatted Soy Flour, Baking Powder (sodium Bicarbonate), Color (riboflavin) Modified Corn Starch (distarch Phosphate, Starch Acetate) Rice Flour, Salt, Vegetable Oil, Emulsifier) Water Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Avocado, Imitation Crab (surimi [processed White Fish Meat (thread Fin Bream And Or Alaska Pollock)], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphos Phate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexamet Aphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika, And Carmine]), Tempura Style Crumbs (wheat Flour Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Phosphate), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1 Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sweet Chili Sauce (chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum], Turnip, Carrot), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar Potassium Sorbate, Sodium Bisulfite [as Preservative] And Xanthan Gum), Seaweed, Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-51.00kcal, -28.33%)
Total Fat1.07g (-2.93g, -73.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 379.0mg (+39.00mg, +11.47%)
Total Carbohydrates 19.29g (+19.26g, +64200.00%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 8.57g (+7.57g, +757.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-5.00mg, -45.45%)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, K152.0mg (+22.00mg, +16.92%)
Vitamin D, IU86.0IU (-34.00IU, -28.33%)
Ingredients
White Rice, Tuna, Salmon (astaxanthin And Or Paracoccus [color Added Through Feed]), Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water Contains: Fish (tuna, Salmon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.37
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-35.00kcal, -19.44%)
Total Fat5.45g (+1.45g, +36.25%)
Saturated Fat 1.82g (+0.82g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 273.0mg (-67.00mg, -19.71%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 25.45g (+24.45g, +2445.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.65mg (+0.29mg, +80.56%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IU95.0IU (-25.00IU, -20.83%)
Ingredients
Sardines, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+32.00kcal, +17.78%)
Total Fat7.84g (+3.84g, +96.00%)
Saturated Fat 1.96g (+0.96g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 306.0mg (-34.00mg, -10.00%)
Total Carbohydrates 24.31g (+24.28g, +80933.34%)
Dietary Fiber 0.8g (-7.20g, -90.00%)
Sugars 5.1g (+3.10g, +155.00%)
Sugars, added N/A
Protein 10.59g (+9.59g, +959.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+16.00mg, +145.45%)
Iron, Fe0.94mg (+0.58mg, +161.11%)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IU45.0IU (-75.00IU, -62.50%)
Ingredients
Garlic And Herb Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono And Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L Cysteine [vegan]), Grilled Seasoned All Natural Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Arugula, Organic Balsamic Dressing (water, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Goat Cheese (pastuerized Goat's Milk, Salt, Cheese Cultures, Vegetal Rennet), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-39.00kcal, -21.67%)
Total Fat7.06g (+3.06g, +76.50%)
Saturated Fat 2.35g (+1.35g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 2.35g (+2.32g, +7733.33%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.47g (+15.47g, +1547.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.94mg (+0.58mg, +161.11%)
Potassium, K176.0mg (+46.00mg, +35.38%)
Vitamin D, IU188.0IU (+68.00IU, +56.67%)
Ingredients
Tuna (scombridae), Water, Vegetable Broth And Salt