Marie Callender's Marie Callenders Chicken Corn Chowder, 16 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Chicken Corn Chowder, 16 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat14.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 360.0mg
Total Carbohydrates 19.0g
Dietary Fiber 1.5g
Sugars 1.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg
Iron, Fe1.35mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated4.5g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Corn, Potatoes (potatoes, Calcium Chloride), Water, Bacon (pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite, Sugar, Brown Sugar, Smoke Flavor), Celery, Onions, Contains 2% Or Less Of: White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose, Natamycin), Cream, Modified Corn Starch, Butter (cream, Salt), Soybean Oil, Salt, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat14.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 365.0mg (+5.00mg, +1.39%)
Total Carbohydrates 21.0g (+2.00g, +10.53%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 1.5g (=)
Sugars, added N/A
Protein 6.5g (-1.00g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.75mg (+0.40mg, +29.63%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Corn, Potatoes (potatoes, Calcium Chloride), Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Contains 2% Or Less Of: Onions, Modified Corn Starch, Butter (cream, Salt), Cream, Salt, Soybean Oil, Garlic, Nonfat Dry Milk, Sugar, Methylcellulose, Canola Oil, Xanthan Gum, Flavoring, Guar Gum Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat13.66g (-0.34g, -2.43%)
Saturated Fat 6.61g (+0.61g, +10.17%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 344.0mg (-16.00mg, -4.44%)
Total Carbohydrates 21.15g (+2.15g, +11.32%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 2.2g (+0.70g, +46.67%)
Sugars, added N/A
Protein 5.73g (-1.77g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.44mg (-0.91mg, -67.41%)
Potassium, K137.0mg (+12.00mg, +9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth (water, Sea Salt, Whey, Onion Powder, Sugar, Spices, Yeast Extract, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Chicken Broth, Turmeric, Chicken Fat, Powdered Cooked Chicken, Dextrose), Wheat Flour, White Meat Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Vegetable Oil (palm And Or Soybean), Water, Carrots, Heavy Cream, Peas, Contains 2% Or Less Of: Modified Corn Starch, Chicken Fat, Butter (cream, Salt), Sugar, Salt, Yeast, Nonfat Dry Milk, Dry Whole Egg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat13.66g (-0.34g, -2.43%)
Saturated Fat 6.61g (+0.61g, +10.17%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 344.0mg (-16.00mg, -4.44%)
Total Carbohydrates 21.15g (+2.15g, +11.32%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 2.2g (+0.70g, +46.67%)
Sugars, added N/A
Protein 5.73g (-1.77g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.44mg (-0.91mg, -67.41%)
Potassium, K137.0mg (+12.00mg, +9.60%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth (water, Sea Salt, Whey, Onion Powder, Sugar, Spices, Yeast Extract, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Chicken Broth, Turmeric, Chicken Fat, Powdered Cooked Chicken, Dextrose), Wheat Flour, White Meat Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Vegetable Oil (palm And Or Soybean), Water, Carrots, Heavy Cream, Peas, Contains 2% Or Less Of: Modified Corn Starch, Chicken Fat, Butter (cream, Salt), Sugar, Salt, Yeast, Nonfat Dry Milk, Dry Whole Egg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+2.00kcal, +0.87%)
Total Fat7.75g (-6.25g, -44.64%)
Saturated Fat 4.23g (-1.77g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 373.0mg (+13.00mg, +3.61%)
Total Carbohydrates 33.1g (+14.10g, +74.21%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.63g (+4.13g, +275.33%)
Sugars, added N/A
Protein 7.75g (+0.25g, +3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe2.04mg (+0.69mg, +51.11%)
Potassium, K127.0mg (+2.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow #5, Yellow Lake#6, Salt) Annatto And Turmeric Liquid (extractives Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Salt, Filling Ingredients: Chicken, Water, Breadcrumbs (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Modified Corn Starch, Seasoning (monosodium Glutamate, Salt, Dehydrated Garlic, Brown Sugar, Dextrose, Spices (celery Seed), Corn Starch, Sugar, Dehydrated Onion, Paprika, Paprika Oleoresin (for Color), Turmeric, Natural Flavors, Extractives Of Turmeric), Onion, Thyme, Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate), Curry Powder (turmeric, Coriander, Fenugreek, Cumin, Black Pepper, Ginger, Mustard, Fennel, Allspice, Red Pepper), Modified Food Starch, Hot Pepper, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+12.00kcal, +5.22%)
Total Fat8.79g (-5.21g, -37.21%)
Saturated Fat 3.3g (-2.70g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 363.0mg (+3.00mg, +0.83%)
Total Carbohydrates 25.27g (+6.27g, +33.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.1g (-0.40g, -26.67%)
Sugars, added N/A
Protein 6.59g (-0.91g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe2.2mg (+0.85mg, +62.96%)
Potassium, K103.0mg (-22.00mg, -17.60%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Leek, Pork, Water, Starch Acetate, Salt, Peanut Oil, Sesame Oil, Tapioca Starch, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Monosodium Glutamate, Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Carboxymethyl Cellulose, Sugar, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total Fat9.41g (-4.59g, -32.79%)
Saturated Fat 1.76g (-4.24g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 376.0mg (+16.00mg, +4.44%)
Total Carbohydrates 27.06g (+8.06g, +42.42%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.18g (-0.32g, -21.33%)
Sugars, added N/A
Protein 4.71g (-2.79g, -37.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.18mg (-0.17mg, -12.59%)
Potassium, K128.0mg (+3.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Unbleached Wheat Flour, Onion Leek, Carrot, Egg, Non Gmo Canola Oil, Scallion, King Oyster Mushroom Salt, Soy Sauce (water, Wheat, Non Gmo Soybean, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total Fat8.24g (-5.76g, -41.14%)
Saturated Fat 2.35g (-3.65g, -60.83%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 29.41g (+10.41g, +54.79%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.35g (+0.85g, +56.67%)
Sugars, added N/A
Protein 3.53g (-3.97g, -52.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe1.18mg (-0.17mg, -12.59%)
Potassium, K113.0mg (-12.00mg, -9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Crab Meat, Corn, Red Bell Pepper, Sauce (soybean Oil, Water, Acetic Acid, Mustard Sauce [acetic Acid, Water, Mustard Flour, Salt, Turmeric, Xanthan Gum, Egg, Worcestershire Sauce [malt Vinegar, Molasses, Sugar, Salt, Anchovies Tamarind Extract, Onions, Garlic, Spices], Salt, Sugar, Seasoning (salt, Spices [including Mustard], Paprika), Tara Gum, Xanthan Gum, Spices), Onion, Coriander, Soybean Oil, Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Green Chili, Slurry (water, Tapioca Starch), Lime Juice, Seasoning (paprika, Cumin, Onion, Oregano, Black Pepper, Shallot, Red Pepper, Turmeric, Laurel Leaves, Coriander, White Rice), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat17.54g (+3.54g, +25.29%)
Saturated Fat 15.79g (+9.79g, +163.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 368.0mg (+8.00mg, +2.22%)
Total Carbohydrates 14.04g (-4.96g, -26.11%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 7.02g (+5.52g, +368.00%)
Sugars, added N/A
Protein 3.51g (-3.99g, -53.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk (coconut Cream, Water), Water, Coconut Sugar, Coconut Nectar, Tapioca Starch, Coconut Oil, Lime Juice Concentrate, Spices, Ginger, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Yeast Extract (yeast Extract, Salt, Natural Flavor), Basil, Lemongrass Puree (lemongrass, Water), Sunflower Oil, Turmeric, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat15.93g (+1.93g, +13.79%)
Saturated Fat 5.31g (-0.69g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 345.0mg (-15.00mg, -4.17%)
Total Carbohydrates 6.19g (-12.81g, -67.42%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-0.62g, -41.33%)
Sugars, added N/A
Protein 19.47g (+11.97g, +159.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe3.36mg (+2.01mg, +148.89%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Pea And Rice Protein Fermented By Shiitake Mycelia, Methylcellulose, Malt Extract Flavor (color), Salt, Yeast Extract, Ascorbic Acid, Natural Flavors, Fruit And Vegetable Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat2.61g (-11.39g, -81.36%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 365.0mg (+5.00mg, +1.39%)
Total Carbohydrates 40.0g (+21.00g, +110.53%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 2.61g (+1.11g, +74.00%)
Sugars, added N/A
Protein 11.3g (+3.80g, +50.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe2.52mg (+1.17mg, +86.67%)
Potassium, K122.0mg (-3.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Annatto Powder, Filling: Water, Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E (mixed Tocopherols), Toasted Wheat Crumbs (wheat Flour, Yeast, Onion, Canola Oil, Carrot, Celery, Garlic, Salt, Flavoring Preparation (maltodextrin, Yeast Extract, Salt, Onion Powder, Natural Flavors), Red Cooking Wine (red Wine, Salt), Herbs, Spices Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-15.00kcal, -6.52%)
Total Fat12.5g (-1.50g, -10.71%)
Saturated Fat 5.0g (-1.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 19.5g (+0.50g, +2.63%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.0g (+0.50g, +33.33%)
Sugars, added N/A
Protein 6.0g (-1.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe1.35mg (=)
Potassium, K105.0mg (-20.00mg, -16.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g (-0.75g, -25.00%)
Fatty acids, total polyunsaturated4.5g (=)
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Dried Onion, Xanthan Gum, Flavoring, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat20.0g (+6.00g, +42.86%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 16.67g (-2.33g, -12.26%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 13.33g (+11.83g, +788.67%)
Sugars, added N/A
Protein 0.0g (-7.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.33mg (-1.02mg, -75.56%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, Whole Pitted Dates, *balsamic Vinegar, *minced Garlic, Gray Sea Salt, *white Chia Seeds, *black Pepper, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total Fat9.41g (-4.59g, -32.79%)
Saturated Fat 1.76g (-4.24g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 376.0mg (+16.00mg, +4.44%)
Total Carbohydrates 27.06g (+8.06g, +42.42%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.18g (-0.32g, -21.33%)
Sugars, added N/A
Protein 4.71g (-2.79g, -37.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.18mg (-0.17mg, -12.59%)
Potassium, K128.0mg (+3.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
Kimchi (cabbage, Red Pepper Powder, Garlic, Ginger, Salt), Unbleached Wheat Flour, Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Non Gmo Canola Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat7.04g (-6.96g, -49.71%)
Saturated Fat 0.7g (-5.30g, -88.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 345.0mg (-15.00mg, -4.17%)
Total Carbohydrates 30.28g (+11.28g, +59.37%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.11g (+0.61g, +40.67%)
Sugars, added N/A
Protein 6.34g (-1.16g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.92mg (-0.43mg, -31.85%)
Potassium, K134.0mg (+9.00mg, +7.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Sea Salt, Yeast, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-11.00kcal, -4.78%)
Total Fat5.62g (-8.38g, -59.86%)
Saturated Fat 1.88g (-4.12g, -68.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 344.0mg (-16.00mg, -4.44%)
Total Carbohydrates 35.62g (+16.62g, +87.47%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 1.25g (-0.25g, -16.67%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe0.94mg (-0.41mg, -30.37%)
Potassium, K106.0mg (-19.00mg, -15.20%)
Vitamin D, IU5.0IU
Ingredients
Filling: Pork, Cabbage, Onion, Glass Noodle[water, Sweet Potato Starch), Chives, Green Onion, Less Than 2% Of: Monosodium Glutamate, Garlic Powder, Soup Stock (salt, Monosodium Glutamate, Wheat Starch, Soy Sauce (defatted Soybean, Corn Gluten), Sugar, Beef Tallow, Glucose, Maltodextrin, Onion Powder, Garlic Powder, Natural & Artificial Flavor (milk), Beef Bone Extract, Spices, Disodium Inosinate, Beef Extract Powder, Disodium Guanylate, Citric Acid, Thiamine Hydrochloride], Sugar, Black Pepper, Salt, Ginger Powder Dough: Flour, Water, Modified Potato Starch, Gluten, Soybean Oil, Salt, Xanthan Gum