Post Nutritious Sweetened Corn & Oat Cereal by Post Consumer Brands, Llc: Similar Foods
- Product:
- Nutritious Sweetened Corn & Oat Cereal
- Brand:
- Post
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027486/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 562.0mg | |
| Total Carbohydrates | 87.5g | |
| Dietary Fiber | 3.1g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 8.44mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 312.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 1.328mg | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5 Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.44mg (=) | |
| Potassium, K | 156.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5 Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 22.5mg (+14.06mg, +166.59%) | |
| Potassium, K | 141.0mg (-15.00mg, -9.62%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Salt, Honey, Red 40, Natural Flavor Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 81.25g (-6.25g, -7.14%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 21.88g (-9.37g, -29.98%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 33.75mg (+25.31mg, +299.88%) | |
| Potassium, K | 203.0mg (+47.00mg, +30.13%) | |
| Vitamin D, IU | 125.0IU (-187.00IU, -59.94%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg | |
| Phosphorus, P | 188.0mg (+63.00mg, +50.40%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.94mg (-3.75mg, -79.96%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Oat Cereal (whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Whole Grain Rolled Oats, Almonds, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Malted Corn And Barley Syrup, Whey (from Milk), Cinnamon, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-19.00kcal, -4.68%) | |
| Total Fat | 3.23g (+0.11g, +3.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (+51.00mg, +9.07%) | |
| Total Carbohydrates | 83.87g (-3.63g, -4.15%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 22.58g (-8.67g, -27.74%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.20g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (+75.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 48.4mg (+48.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (+17.69mg, +209.60%) | |
| Potassium, K | 210.0mg (+54.00mg, +34.62%) | |
| Vitamin D, IU | 129.0IU (-183.00IU, -58.65%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 26.0mg (-24.00mg, -48.00%) | |
| Copper, Cu | 0.129mg | |
| Phosphorus, P | 129.0mg (+4.00mg, +3.20%) | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.97mg (-3.72mg, -79.32%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Niacin | 16.129mg (+0.50mg, +3.23%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Wheat Bran, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice, Salt, Malt], Whole Grain Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavor, Salt, Preservative [bht]), Dried Strawberries, Salt, Malt Extract, High Fructose Corn Syrup, Corn Syrup, Honey, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron Ferrous Fumarate, Ferric Orthophosphate), Natural And Artificial Flavor, Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Strawberry Extract, Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+94.00mg, +16.73%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 37.5g (+6.25g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (+18.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.06mg (+5.62mg, +66.59%) | |
| Potassium, K | 172.0mg (+16.00mg, +10.26%) | |
| Vitamin D, IU | 125.0IU (-187.00IU, -59.94%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (-25.00mg, -50.00%) | |
| Phosphorus, P | 62.0mg (-63.00mg, -50.40%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color(caramel), Artificial Flavor, Vitamin C (sodium Ascorbate), Cornstarch, Iron (ferric Orthophosphate), Vitamin A (palmitate), Zinc (zinc Oxide), Niacinamide, Preservative (tocopherols), Vitamin B1 (thiamine Mononitrate), Vitamin B6, (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 3.33g (+0.21g, +6.73%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 86.67g (-0.83g, -0.95%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 33.33g (+2.08g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+156.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (-2.44mg, -28.91%) | |
| Potassium, K | 67.0mg (-89.00mg, -57.05%) | |
| Vitamin D, IU | 267.0IU (-45.00IU, -14.42%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (+0.31ug, +6.61%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg (+0.31mg, +6.61%) | |
| Riboflavin | 1.417mg (+0.09mg, +6.70%) | |
| Niacin | 16.667mg (+1.04mg, +6.67%) | |
| Vitamin B-6 | 1.667mg (+0.11mg, +6.72%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Poppin' Pieces [ Powdered Sugar (sugar, Corn Starch), Carbonated Crystals (sugar, Lactose, Corn Syrup Solids, Carbon Dioxide), Rice Flour, Dextrose, Fractionated Palm Kernel Oil, Sugar, Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Salt, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Nonfat Dry Milk, Yellow 5 Lake, Blue 1 Lake), Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Salt, Contains Less Than 0 5% Of Natural And Artificial Flavor, Red 40, Red 3, Blue 1, Yellow 6 Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 7.81g (+4.69g, +150.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-140.00mg, -24.91%) | |
| Total Carbohydrates | 81.25g (-6.25g, -7.14%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 18.75g (-12.50g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 33.75mg (+25.31mg, +299.88%) | |
| Potassium, K | 203.0mg (+47.00mg, +30.13%) | |
| Vitamin D, IU | 125.0IU (-187.00IU, -59.94%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg | |
| Phosphorus, P | 188.0mg (+63.00mg, +50.40%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 4.69g (+4.69g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 56.0g (+3.00g, +5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.94mg (-3.75mg, -79.96%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+13.00kcal, +3.20%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+19.00mg, +3.38%) | |
| Total Carbohydrates | 83.87g (-3.63g, -4.15%) | |
| Dietary Fiber | 6.5g (+3.40g, +109.68%) | |
| Sugars | 25.81g (-5.44g, -17.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.20g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (+75.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 48.4mg (+48.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (+17.69mg, +209.60%) | |
| Potassium, K | 290.0mg (+134.00mg, +85.90%) | |
| Vitamin D, IU | 129.0IU (-183.00IU, -58.65%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (+2.00mg, +4.00%) | |
| Copper, Cu | 0.129mg | |
| Phosphorus, P | 129.0mg (+4.00mg, +3.20%) | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.9mg (-1.79mg, -38.17%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Niacin | 16.129mg (+0.50mg, +3.23%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [ Rice, Salt, Malt], Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, Preservative [ Bht]), Sugar, Almonds, Salt, Malt Extract, Corn Syrup, Honey, Natural And Artificial Flavor, Cinnamon, Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate, Ferric Orthophosphate), Vitamin A Palmitate, Calcium (calcium Carbonate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+24.00mg, +4.27%) | |
| Total Carbohydrates | 86.21g (-1.29g, -1.47%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 34.48g (+3.23g, +10.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+242.00IU, +10.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.21mg (-2.23mg, -26.42%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 276.0IU (-36.00IU, -11.54%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.138mg | |
| Phosphorus, P | 69.0mg (-56.00mg, -44.80%) | |
| Vitamin B-12 | 5.17ug (+0.48ug, +10.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (-1.00g, -1.89%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.17mg (+0.48mg, +10.23%) | |
| Riboflavin | 1.466mg (+0.14mg, +10.39%) | |
| Niacin | 17.241mg (+1.62mg, +10.34%) | |
| Vitamin B-6 | 1.724mg (+0.16mg, +10.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 5.0g (+1.88g, +60.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-95.00mg, -16.90%) | |
| Total Carbohydrates | 83.33g (-4.17g, -4.77%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 20.0g (-11.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+156.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 36.0mg (+27.56mg, +326.54%) | |
| Potassium, K | 183.0mg (+27.00mg, +17.31%) | |
| Vitamin D, IU | 133.0IU (-179.00IU, -57.37%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (+3.00mg, +6.00%) | |
| Copper, Cu | 0.133mg | |
| Phosphorus, P | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin B-12 | 5.0ug (+0.31ug, +6.61%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Carbohydrate, other | 60.0g (+7.00g, +13.21%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-3.69mg, -78.68%) | |
| Riboflavin | 1.417mg (+0.09mg, +6.70%) | |
| Niacin | 16.667mg (+1.04mg, +6.67%) | |
| Vitamin B-6 | 1.667mg (+0.11mg, +6.72%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Rice, Vegetable Oil (canola Or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Color (red Beet Concentrate, Elderberry Juice Concentrate, Raspberry Powder, Annatto Extract), Natural Flavor, Peach Juice Concentrate Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D | ||